No ke aha e hele ʻole ai ʻo Kayla Itsines e lilo i Mom Blogger ma hope o kona hānau ʻana

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Ua wehe ākea ʻo Kayla Itsines me kāna poʻe ukali Instagram e pili ana i kāna hāpai ʻana. Ua kaʻanalike ʻo ia i nā hana palekana palekana, ua kamaʻilio e pili ana i nā kaha kau, a ua wehe ʻo ia e pili ana i nā hopena i manaʻo ʻole ʻia e like me ka maʻi wāwae wāwae hoʻomaha. Inā ʻoe e nānā i mua e ʻike i kēlā mau kiʻi mua o kā pēpē pēpē o Itsines, makemake ka Aussie e ʻike ʻoe ʻaʻole ʻo ia e hoʻolālā e kaʻana like i nā kiʻi o kāna kaikamahine (ma ka liʻiliʻi no kēia manawa). (Pili: Kaʻana ʻo Kayla Itsines i kāna ala hōʻoluʻolu e hana ai i ka wā o ka hāpai keiki)

"Hiki ke loli kēia i ka wā e hiki mai ana akā i kēia manawa makemake wau e ʻōlelo ʻaʻole [kaʻana like ʻana i nā kiʻi o kaʻu kaikamahine] ʻaʻole kahi mea aʻu e makemake ai e hana maʻamau," kākau ʻo Itsines ma kahi pou Instagram. "Makemake wau e mōakāka loa, ʻAʻole wau he blog a i ʻole he loea nohona ma ke ʻano hāpai. He kanaka aʻo pilikino wau i miliona o nā wahine ma ka honua holoʻokoʻa a ʻo ia ka mea nui o kēia Instagram."

Maʻalahi loa e hōʻino i nā laina ma waena o ka hana a me ke ola pilikino; ʻO ia ke kumu e mālamalama ai ka mea hoʻomaʻamaʻa 27 mau makahiki me kāna poʻe ukali e pili ana i nā mea āna e makemake ai e kaʻana ma ka pūnaewele a me nā mea āna e makemake ai e hūnā. "ʻO kaʻu pahuhopu ka hoʻolako ʻana i nā wahine i hiki ke loaʻa me ke olakino maikaʻi a me ke olakino maikaʻi," kākau ʻo ia. "ʻO kaʻu nānā OFFLINE e like me nā manawa mau, ʻo koʻu ʻohana. ʻO ia ke kumu e kau pinepine ʻole ai wau e pili ana i kaʻu kaikamahine." (E pili ana: Ua hoʻopuka kēia Mom Fitness Blogger i kahi PSA Hoʻopono e pili ana i kāna huakaʻi hoʻemi kaumaha)

Hoʻomaha, ʻōlelo ʻo Itsines e kau ʻo ia i kekahi mau kiʻi o kāna kaikamahine ma hope o kona hānau ʻia ʻana, "akā ʻaʻole kēia he hanana maʻamau / i kēlā me kēia lā," i kākau ai ʻo ia.

Me ke kākoʻo piha o Itsines o kāna kaiāulu pūnaewele i kāna koho e mālama pilikino i ka makuahine. "Hoʻohanohano mākou i kāu hoʻoholo. ʻO ka ʻohana ma mua," i kākau ʻo Diary o kahi Fit Mommy's Sia Cooper i ka ʻāpana manaʻo. "Aloha iā ia !!! ʻAe, ʻo ʻoe nō," i kākau ai kekahi o kā Itsines mau ukali. "Hahai mākou iā ʻoe no ka mea āu i hana ai a pehea ʻoe i hoʻoulu ai iā mākou i ke olakino a me ke olakino no ka mea e lilo ana ʻoe i makuahine ʻoiai ʻo ia ka mea koʻikoʻi."

E akāka, ʻaʻole inaina ʻo Itsines i nā mea kākau blog makuahine. I ka ʻoiaʻiʻo, i ka pau ʻana o kāna kūlana, ua paipai ʻo ia i ka poʻe e kaʻana like i kā lākou mau manaʻo no ka mamas hoa e ukali iā wai hana hauʻoli e kaʻana like i kā lākou mau ʻike me ka makuahine. (Pili: Ua haʻi ʻo Claire Holt i ka "Overwhelming Bliss and Self-Doubt" i pili me ka makuahine)

Nānā ʻole inā haʻi ʻole ʻo Itsines i nā kikoʻī e pili ana i kāna huakaʻi postpartum-a i ʻole nā ​​kiʻi o kāna kaikamahine, no kēlā mea-ʻo ke kuhi kāna hoʻoholo. ʻO kēlā me kēia mea āna e koho ai, he kaiāulu ikaika kāna o nā wahine e kākoʻo iā ia ma ke ala.

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