Pehea e ʻike ai a mālama ai i ka hānai ʻana i ka hui
Anter
- He aha ka hānai ʻai?
- Pehea e ʻike ai i ka hānai ʻana i nā huhui?
- He aha ka papa hanai hānai pēpē maʻamau?
- ʻO ka hānai ʻana a ka hui me colic
- No ke aha e hānai ai nā pēpē pēpē?
- Ke hānai nei paha ka ʻōpala i kahi hōʻailona o ka lako o ka waiū haʻahaʻa?
- Nā kumu ʻē aʻe no ka fussiness i ka pō
- He aha nā pōmaikaʻi a me nā pilikia o ka hānai cluster?
- Nā Pōmaikaʻi
- Nā pilikia
- Ke mālama nei i ka hānai ʻana i nā huhui
- Pono ʻoe e hoʻohui me ka haʻilula?
- Pehea e hōʻoluʻolu ai i kahi pēpē fussy
- I ka manawa hea e ʻimi ai i kōkua
- Ke laina lalo
Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.
He aha ka hānai ʻai?
ʻO ka hānai ʻana i ka huina ke hoʻomaka koke ka pēpē e ʻai pinepine - i nā huhui - no kekahi manawa. Lōʻihi nō ia i kekahi mau hola i ka manawa ʻokoʻa a ʻokoʻa hoʻi i ka hana maʻamau a kāu pēpē.
ʻO ka hānai cluster kahi hana pēpē maʻamau, ʻike nui ʻia i ka hānai ʻana i nā keiki hānau i nā pule mua. ʻAʻole ia he manaʻo aia aia kekahi mea hewa i kāu pēpē a i ʻole kāu waiū.
E heluhelu e aʻo hou aʻe e pili ana i ka hānai ʻana i ka huhui a pehea e hoʻokele ai.
Pehea e ʻike ai i ka hānai ʻana i nā huhui?
Hiki ke paʻakikī ke hoʻomaopopo i ka hānai ʻana i ka ʻōpala no ka mea ʻaʻohe hiki i kahi wā hānau e hiamoe a hiamoe paha.
E hānai hānai ʻia ana paha kāu pēpē inā:
- he mau lā a he mau pule paha ko lākou
- ke hōʻike nei lākou i kā lākou mau hōʻailona pōloli maʻamau a i ʻole e kū i ka uē ʻana a hiki i ka hānai ʻia ʻana
- makemake lākou e ʻai mau a ʻai pinepine paha lākou no nā kau pōkole i kēlā me kēia manawa
- ʻaʻohe mea ʻē aʻe e hewa a ʻoluʻolu lākou i ka wā e ʻai ana
- he mau pale pale pulu a lepo hoʻi kā lākou
ʻOi aku ka maʻamau o ka hānai ʻana i ka hui i nā ahiahi. Me kahi pēpē ʻelemakule, eia nō naʻe, aia paha he mau lā i ka lālani ke ʻai lākou i nā mea ʻoi aku ma mua o ka maʻamau i ka lā holoʻokoʻa. Pili paha kēia i ka ulu ʻana o ka ulu a i ʻole nā niho.
He aha ka papa hanai hānai pēpē maʻamau?
ʻOkoʻa kēlā me kēia pēpē, akā ʻo kahi kau hānai maʻamau no ka pēpē ʻaʻole hānai cluster hiki ke kau ʻia mai 10 a 30 mau minuke. ʻ adviselelo aku ka poʻe loea e hānai i kāu pēpē hānau hou i ka awelika o 8 a 12 mau manawa i 24 mau hola. Hōʻike paha kāu pēpē i nā hōʻailona pōloli a pono e ʻai pinepine.
Hiki ke kōkua i ka hānai pinepine ʻana:
- pale aku i ka jaundice
- paipai i ka loaʻa ʻana o ke kaupaona olakino i nā pēpē
- hoʻomohala nā makuwahine i kahi lako waiū
ʻO ka hānai ʻana a ka hui me colic
Inā ʻoi aku ka maikaʻi o kāu pēpē ma mua o ka maʻamau, noʻonoʻo paha ʻoe inā he colic kā lākou. ʻAno like ʻo Colic me ka hānai ʻana i ka huhui i hiki ke hele mai a hele pinepine i ke ahiahi.
ʻAʻole hiki ke hoʻoluʻolu ʻia kahi pēpē me ka colic me ka hānai a i ʻole ka haʻilula. Eia nō naʻe, e hōʻoluʻolu ʻia kahi pēpē hānai pēpē i nā wā hānai.
Hoʻomaopopo ʻia ʻo Colic ma kahi o ʻekolu mau hola o ka uē ʻana no ʻekolu mau lā i ka pule, ma ka liʻiliʻi ʻekolu pule i ka lālani. Hoʻopili ia i nā pēpē āpau a puni ka honua. ʻAʻohe mea ʻokoʻa i ka makaʻu ma waena o nā pēpē kāne a wahine paha, ʻaʻole hoʻi ma waena o nā pēpē i hānai ʻia i ka umauma a i ʻole nā mea hana.
ʻO nā ʻōuli Colic nā:
- uē e kani hou aʻe e like me ka ʻuwā ʻana
- ka helehelena a me ke kino i ʻike ʻia a kūwili paha
- ke uē nei i ka manawa wānana i kēlā me kēia lā, i nā ahiahi pinepine
- ke uē nei i ka piko i ʻeono mau pule a hala i 3 mau mahina
No ke aha e hānai ai nā pēpē pēpē?
ʻAʻole maopopo maopopo i nā kānaka noiʻi no ke aha e hānai ai nā pēpē pēpē, akā nui nā manaʻo kuhi ʻole i hōʻoia ʻia. Kūpono paha ka hānai ʻana i ka huinaʻi i hui pū ʻia o nā pono o kāu pēpē i kēia wā ulu.
Heather Turgeon, MFT, he psychotherapist a me ka mea kākau o The Happy Sleeper, i ʻōlelo, "ʻo ka hānai pūpū he ala ia na nā pēpē, ka poʻe i oʻo i nā ʻōnaehana hopohopo, e hoʻoponopono ai. Hiki iā ia ke lilo i ala e mālama ai i ka meaʻai no ka pō.
"ʻO ka mea a mākou e ʻike ai e pili ana i ka hānai ʻana, ʻo ia kahi ʻōnaehana hoʻolako a koi. Ke makemake nā pēpē liʻiliʻi e hānai, he hōʻailona maikaʻi ia e ʻae iā lākou, no ka mea ʻo ka hoʻāʻo ʻana e hoʻonohonoho a i ʻole ka hānai ʻana i kahi ākea e hāʻawi ʻole i kēlā lako a me ka ʻōnaehana koi i nā manaʻo pane kūpono.
"No laila hiki iā mākou ke loaʻa nā kumumanaʻo e pili ana i ke kumu a lākou e hōʻiliʻili ai i ka meaʻai, ʻo ka mea nui a mākou e ʻae ai iā lākou e hana - ʻo ia ke ala e hoʻokumu a mālama ai i ka waiū o ka makuahine."
Hiki ke luhi ka hānai ʻana i ka ʻōpala a lohe paha ʻoe i ka poʻe e hoʻokalakupua nei i ka nui o ka papa manawa no ka pēpē, akā ʻo ka hānai ʻana i ka hui he maʻa maʻamau ia o ka ulu ʻana o nā pēpē he nui.
Ke hānai nei paha ka ʻōpala i kahi hōʻailona o ka lako o ka waiū haʻahaʻa?
ʻAʻole pono ka ʻai pinepine ʻana e hopohopo e pili ana i kāu lako waiū. Hiki i ke kauka ke haʻi maʻalahi iā ʻoe inā e lawa ana kāu pēpē i ka waiū e pili ana i kā lākou loaʻa kaupaona.
Hiki i ke kia ʻana i nā diapele pulu o kahi pēpē ke kōkua iā ʻoe e haʻi inā ke lawa ka waiū. Ma lalo iho nei ka helu maʻamau o nā diapers pulu i kēlā me kēia lā, e pili ana i ka makahiki o ke pēpē.
Makahiki | Nā diapers pulu awelika i kēlā me kēia lā |
---|---|
Hānau hou | 1 i ka 2 |
4 a 5 mau lā | 6 a 8 |
1 a 2 mau mahina | 4 a 6 |
Inā ʻoe e hopohopo e pili ana i ka ʻai ʻana o kāu pēpē, e noi i kāu kauka lapaʻau a hui me kahi kūkā lactation. ʻO nā pēpē e ʻumeʻume nei i ka loaʻa ʻana o ke kaupaona a i ʻole ke huhū paha i ka wā e ʻai ana ʻaʻole lawa paha ka waiū.
Nā kumu ʻē aʻe no ka fussiness i ka pō
Hoʻomaʻamaʻa wale kekahi mau pēpē i ke ahiahi. Nā kumu i komo pū paha:
- overtired a overstimulated paha
- nalowale nā mākua i noho ma kahi hana a i ʻole hele i ka lā holoʻokoʻa
- pono e kanu ʻia inā ʻai nui lākou
He aha nā pōmaikaʻi a me nā pilikia o ka hānai cluster?
Loaʻa nā hopena maikaʻi a maikaʻi ʻole i ka hānai cluster.
Nā Pōmaikaʻi
- Hiki i ka pēpē ke hiamoe lōʻihi aʻe ma hope o ka hānai ʻana a ka ʻōpili.
- Hiki ke kōkua i ka hoʻonui ʻana i kāu lako waiū.
- Hiki ke kōkua i nā pēpē i ka naʻau a me ka neurologically hoʻoponopono.
- Hiki ke hoʻonui i kou manawa ʻili i ka ʻili me ka pēpē, i loaʻa.
Nā pilikia
- Hiki ke hoʻonui i ka ʻeha nipple.
- He kūpono ʻole ia.
- Hiki ke luhi, ma ke kino a me ka naʻau.
- Lawe pinepine ia i ka manawa mai nā ʻohana a ʻohana paha e pono ai i ke ahiahi.
Ke mālama nei i ka hānai ʻana i nā huhui
ʻOiai he maʻamau, he hana pōkole ka hānai ʻana i ka huhui, hiki ke ʻauhau ʻia i ka ʻohana holoʻokoʻa. Eia kekahi ʻōlelo aʻoaʻo no ka mālama ʻana iā ʻoe iho, i kou ʻohana, a me kāu pēpē i ka wā e hānai ʻai ana.
- E mālama i kahi ʻōmole nui o ka wai a me nā meaʻai māmā ma kahi o kou wahi kahu hānai e noho hydrated a hānai ʻia i ka wā o nā hānai puʻupuʻu.
- E hoʻonohonoho i kahi wahi hānai i mua o ke kīwī i hiki iā ʻoe ke nānā i kekahi mea i ka wā o nā hānai pūpū. A i ʻole hoʻohana i ka manawa e hoʻolohe ai i nā audiobooks a i ʻole nā podcasts. E mālama i nā pā kālā i loko o ka hiki.
- Hoʻololi pinepine i nā wahi hānai waiū i ʻole ʻoe e ʻeha.
- E hoʻohana i ka downtime e kāhea i kahi hoa. ʻOiai makemake ʻoe e mālama i kou mau lima e hoʻopaʻa a kōkua i kāu pēpē, e noʻonoʻo e hoʻohana i nā pepeiao pepeiao.
- Noho ma ka moena a i ʻole ka papahele ʻoiai ʻoe e hānai pēpē i hiki iā ʻoe ke heluhelu a pāʻani paha me nā keiki nui i ka manawa like.
- E loaʻa i kahi hīnaʻi o nā mea pāʻani kūikawā no nā kaikuaʻana ke pāʻani wale lākou me ka wā e hānai ana ka pēpē.
- E hoʻomaʻamaʻa i ka hānai ʻana i kāu pēpē ʻoiai lākou i loko o kahi pēpē pēpē i hiki ai iā ʻoe ke hele wāwae a hānai lākou.
- E hoʻolālā i mua. Inā hoʻomaka ka pēpē i ka hānai ʻana ma kahi o ka 7 o ke ahiahi, e hoʻolālā e hoʻohana i ka lumi hoʻomaha, ʻai, a ʻoluʻolu hoʻi ma mua o kēlā manawa.
- E hāʻawi i ka pēpē i kāu hoa a i ʻole i kou hoa pili i kēlā me kēia manawa hiki iā ʻoe ke hoʻomaha iki. ʻAe kēia i nā poʻe ʻē aʻe e loaʻa ka manawa me lākou.
- E kamaʻilio me kāu hoa e pili ana i nā mea i manaʻo ʻia a hoʻolālā no ka pehea e lawelawe ai i nā hana ahiahi inā hoʻomaka ka pēpē e hānai pūpū.
- E kōkua i nā hoaaloha e kuke a hana paha i ka hana hale, a i ʻole inā hiki, e noʻonoʻo e hoʻolimalima i ka mea hale no nā pule mua i hala.
Pono ʻoe e hoʻohui me ka haʻilula?
ʻAʻole hōʻailona ka hānai puʻupuʻu i hōʻailona e pono ai ʻoe e hoʻohui me ka haʻilula. Inā ʻoe e hānai a pono ʻoe i kahi hoʻomaha, hiki iā ʻoe a i ʻole kekahi mea ʻē aʻe ke hāʻawi i kahi ʻōmole o ka umauma.
Pono ʻoe e pauma i kēia manawa i mea e mālama pono ai i kāu lako waiū me ka ʻai ʻana o ka pēpē.
Pehea e hōʻoluʻolu ai i kahi pēpē fussy
Nui nā hana ʻē aʻe ma mua o ka hānai ʻana iā ʻoe hiki ke hoʻāʻo e hōʻoluʻolu i kahi pēpē fussy. Hoʻomaha ʻia kekahi pēpē e ke ʻano like i kēlā me kēia manawa. No nā pēpē ʻē aʻe, he aha ka mea i hana i nehinei, a i ʻole ma mua o ka lā like, ʻaʻole hana hou paha. Manaʻo ʻole e hoʻokolohua me kēia a i ʻole nā manaʻo ʻē aʻe:
- Hoʻopili i ka pēpē i kahi kāwele e kōkua i ka hana hou ʻana i nā ʻike mai ka ʻōpū.
- Hāʻawi i kahi pacifier.
- E paʻa i ka pēpē i kou hele mālie a i ka pōhaku paha.
- E hoʻomālamalama i nā kukui a hoʻoliʻiliʻi i nā mea hoʻonāukiuki ʻē aʻe, e like me nā leo nui.
- E hoʻohana i ka leo keʻokeʻo, mai kahi mīkini leo keʻokeʻo a i ʻole polokalamu kelepona paʻalima, a mai kahi pā paha, e holo mālie ana ka wai, a i ʻole kahi holo. Hiki iā ʻoe ke hana i kāu leo keʻokeʻo ponoʻī ma ke kū pololei ʻana i kāu pēpē ma kou umauma a humu i nā kani haʻahaʻa.
- E hoʻopaʻa iā lākou i nā kūlana ʻokoʻa. Pāhaʻi paha lākou no ka mea hōʻoluʻolu ʻole a makemake paha i kahi loli o kahi hiʻona.
- E hīmeni i nā mele maluhia, e heluhelu i nā mele, a i ʻole e ʻōlelo i ka pēpē i kahi leo mālie a me ke akahai.
I ka manawa hea e ʻimi ai i kōkua
He mea nui e hele i nā hōʻoia o kāu pēpē a i ʻole ke kipa maikaʻi ʻana i hiki i ke kauka ke mālama i ka ulu a me ka ulu ʻana. ʻOi aku ka pinepine o kēia mau kipa ke hānau mua ʻia kāu pēpē, ke ʻike nui ʻia ka loaʻa ʻana o ke kaumaha.
E haʻi aku kāu kauka iā ʻoe inā manaʻo lākou ʻaʻole lawa ka waiū o kāu pēpē a i ʻole inā ʻaʻole lawa ka kaumaha. ʻO ka hānai pinepine ʻana, ka pīhoihoi, a i ʻole ka umauma me ka piha ʻole o ka manaʻo ʻaʻole lawa ka nui o ka waiū o kāu pēpē.
Kāhea mau i kāu pediatric inā he maʻi nui kāu pēpē, lethargic, a i ʻole he pilikia i ka hanu ʻana.
Ke laina lalo
ʻO ka hānai ʻana i ka hui he hana maʻamau pēpē a hiki ke hiki i kēlā me kēia manawa, ʻoiai ʻo ka mea maʻamau me nā keiki hānau hou a me nā ahiahi. ʻAʻole maopopo loa ka poʻe noiʻi no ke aha e hiki ai, akā ʻaʻole ia he hōʻailona aia kekahi mea hewa.
Pono paha ʻoe e hoʻonohonoho hou i kāu mau mea i manaʻo ai no kēia mau manawa akā ʻaʻole paʻa ka hānai ʻana o ka ʻōpala a hala hope loa ia.