No ke aha e hoʻolei ai ka hoʻolei ʻana iā Migraine?

Anter

• Nā wehewehe kūpono paha
• Ka hopena o kahi kumumanaʻo migraine
• ʻO ke kumumanaʻo pilina paʻa
• Kumumanaʻo nerve Vagus
• Nā manaʻo ʻē aʻe
• ʻO Nusea, ka luaʻi, a me migraine
• Nā ʻōuli ʻē aʻe
• Nā hoʻoponopono
• Ka wā e ʻike ai i ke kauka
• Ke laina lalo

He maʻi maʻi lolo ʻo Migraine, i hoʻopaʻa ʻia e ka ʻeha loa, ke kuʻi ʻana i ka ʻeha, maʻamau ma kekahi ʻaoʻao o ke poʻo. Hiki ke hōʻeha ke ʻeha nui o ka hōʻeha migraine. ʻO ka pinepine, hele pū ka ʻeha me ka nausea a me ka luaʻi.

Hōʻike ʻia i ka luaʻi ʻana, i kekahi mau hanana, hōʻemi a kū paha i ka ʻeha migraine. ʻO ka ʻoiaʻiʻo, hoʻowalewale kekahi poʻe me ka migrain i ka luaʻi i mea e kū ai ka ʻeha o ko lākou poʻo. I kēia ʻatikala, e hele mākou i nā kumu kūpono e hiki ai i ka luaʻi ke loaʻa i kēia hopena i kēia manawa.

Nā wehewehe kūpono paha

ʻAʻole maopopo leʻa ia no ke aha e hoʻopau ai ka luaʻi i ka ʻeha migraine no kekahi poʻe. Nui a hewahewa paha nā wehewehe ʻana.

Kuhi ʻia i kekahi mau kumu no ke kū ʻana o ka luaʻi i ka ʻeha o migraine. Wahi a nā kānaka noiʻi, hiki i ka luaʻi ke hoʻoulu i nā hopena ʻehaʻeha e ka hoʻopau ʻana i ke komo ʻana o ka sensory i ka ʻōpū.

ʻO nā wehewehe kūpono ʻē aʻe a lākou i manaʻo ai he hiki i ka luaʻi ʻana ke loaʻa i nā hopena kemika a i ʻole nā ​​hopena vaskela e hana ana e hōʻemi i ka ʻeha o ka migraine, a i ʻole ʻo ka luaʻi ka mea hope loa o ka neʻe ʻana o ka ulu poʻo.

ʻO Rachel Colman, MD, ka luna o ka Polokalamu Headache Low-Pressure Headache ma ke kikowaena no Headache a me Pain Medicine a me kahi polofesa kōkua o neurology, ʻo Icahn School of Medicine ma Mount Sinai, e wehewehe hou nei i kēia mau kumumanaʻo:

Ka hopena o kahi kumumanaʻo migraine

“Ke noi nei no kekahi mau māka i ka hopena o ka migraine. No nā poʻe ʻē aʻe, he hiʻohiʻona wale nō ia e hele pū me ka migraine. ʻAʻole maopopo piha i ke kumu e pau ai ka migraine me ka luaʻi. I ka wā o ka migraine, lohi ka ʻōpū a i ʻole kū hoʻi i ka neʻe ʻana (gastroparesis). Ke pau ka migraine, hoʻomaka ka ʻōpū e neʻe hou, a ʻo ka luaʻi kahi hiʻohiʻona pū me ka pau ʻana o ka migraine, ʻoiai ke hoʻomaka hou nei ka hana GI, "i ʻōlelo ʻo ia.

"A i ʻole ma ka ʻaoʻao ʻē aʻe, ke lele koke ke ala GI iā ia iho i nā mea stimulus sensory, kōkua ia i kahi loop loop e hōʻoki i ka migraine," hoʻohui ʻo ia.

ʻO ke kumumanaʻo pilina paʻa

"ʻO kekahi kumumanaʻo ʻē aʻe," i ʻōlelo ai ʻo ia, "ʻo ka migraine [hoʻouka kaua] kahi pilina paʻakikī e ka ʻōnaehana ʻōnaehana waena, ka ʻōnaehana nūhou enteric (i loko o ka ʻōpū), a me ka ʻōnaehana autonomic. ʻIke ʻia ke kanalua ʻana ke kaʻina hope loa o kēia mau kamaʻilio ʻana, a me ka luaʻi o ka luaʻi i ka pani ʻana o ka migraine. "

Kumumanaʻo nerve Vagus

ʻO ke kolu o ke kumumanaʻo e pili ana i ke aʻalolo vagus, i hoʻoulu ʻia e ka luaʻi.

"Maopopo loa hiki i ka stimulative vagal ke alakaʻi i ka haki o ka migraine, no ka mea aia kekahi mau lāʻau lapaʻau i hoʻokaʻawale ʻia e like me nā v sim nerve nerve i loaʻa i ʻae ʻia e FDA e mālama i kahi neʻe ʻana o ka migraine," i ʻōlelo ʻo ia.

Nā manaʻo ʻē aʻe

"Ke alakaʻi nei paha ka luaʻi i ka hoʻokuʻu hou ʻana o arginine-vasopressin (AVP)," i ʻōlelo ʻo ia. "Hoʻohui ʻia ka hoʻonui AVP me ke kōkua o migraine."

"ʻO ka mea hope loa, ua ʻōlelo ʻo ia," ʻo ka luaʻi ʻana e hiki ai i ka vasoconstriction ke kīʻaha koko, a ʻo ia ka mea e hiki ai ke hōʻemi i ke kahe o ke koko i nā moku ʻāpiki ʻia, a hiki i ka hōʻemi ʻana o ka ʻeha. "

ʻO Nusea, ka luaʻi, a me migraine

Nā ʻōuli ʻē aʻe

Ma waho o ka nausea a me ka luaʻi, hiki i nā ʻōuli migraine ke hoʻopili pū.

• ikaika, kuʻi i ka ʻeha ma kekahi o nā ʻaoʻao ʻelua o ke poʻo
• ʻike nui loa i ka mālamalama, kani, a ʻaʻala paha
• ʻike hihi
• nāwaliwali a ʻāwili paha
• ʻeha ka ʻōpū
• puʻuwai puʻuwai
• maule ana

Nā hoʻoponopono

ʻO nā mālama ʻana no ka nausea a me ka luaʻi e pili pū ana me ka migraine me ka lawe ʻana i ka lāʻau anti-nausea. E paipai paha kāu kauka e lawe ʻoe i kēia mau mea me ka hoʻohui ʻia o nā lāʻau hōʻeha ʻeha. Hoʻopili nā lāʻau anti-nausea i:

• chlorpromazine
• metoclopramide (Reglan)
• prochlorperazine (Compro)

Aia kekahi mau lāʻau home a me nā hopena ʻoi loa i hiki ke kōkua i ka hōʻemi ʻana i ka nausea i ka wā o migraine. Pākuʻi ʻia kēia mau mea:

• ka lawe ʻana i ka lāʻau maʻi
• ke hoʻāʻo nei i ka acupressure e ke kau ʻana i kaomi ma loko o ka lima
• e hōʻalo nei i nā lole constrictive a puni kou ʻōpū
• me ka hoʻohana ʻana i kahi ʻeke hau ma ke kua o kou ʻāʻī a i ʻole ma kahi āu e ʻeha ai ke poʻo
• ke omo ʻana i nā ʻāpana hau a inu paha i nā sips wai liʻiliʻi e noho hydrated
• e inu ana i ka tī, a me nā wai ʻū, a i ʻole nā ​​keiki waiū
• e hōʻalo nei i nā meaʻai me nā ʻono ikaika a ʻaala paha
• e hōʻalo nei i ka launa ʻana me nā mea ʻala ikaika, e like me ka ʻīlio a i ʻole pōpoki ʻai, kitter litter, a i ʻole nā ​​huahana hoʻomaʻemaʻe
• ke wehe nei i ka puka aniani e hoʻokuʻu i ka ea hou, ke hāʻawi ʻole ka ea ma waho i kahi ʻaʻala āu e makaʻala ai, e like me ka luhi kaʻa

Ka wā e ʻike ai i ke kauka

Hiki i nā hōʻeha Migraine me ka nausea a me ka luaʻi ke hoʻonāwaliwali, kāpae iā ʻoe mai ka leʻaleʻa a me ke komo ʻana i ke ola.

E ʻike i kāu kauka inā loaʻa ʻoe i nā hōʻeha migraine me ka nausea a i ʻole ka luaʻi. Hiki iā lākou ke kuhikuhi i nā lāʻau e kōkua i kāu mau ʻōuli.

Ke laina lalo

ʻO kausea a me ka luaʻi nā hōʻailona maʻamau o ka migraine. I kekahi poʻe, ʻo ka luaʻi ʻana e like me ka hoʻoliʻiliʻi a i ʻole hoʻōki loa i ka ʻeha migraine. ʻAʻole maopopo iki ke kumu o kēia, ʻoiai ua paʻa nā ʻōlelo hoʻohiki i kekahi mau manaʻo.

Inā loaʻa ka luaʻi a me ka nausea e pili ana i ka migraine, ke ʻike nei i kāu kauka e kōkua mai paha iā ʻoe e loaʻa i kahi hōʻailona hōʻailona.