No ke aha ʻoe e hāʻawi ʻole ai i kāu wai pēpē hou - a i ka manawa e mākaukau ai lākou no ia mea

Anter

• Keakea ʻai ʻole
• ʻOna ʻona
• ʻO kahi kaulike weliweli
• Nā mea e nānā pono ai
• Ke loaʻa ka wai i kāu pēpē
• E kamaʻilio me kāu kauka

He lā mālamalama, lā lā ma waho, a ke ʻike nei kou ʻohana holoʻokoʻa i ka wela a me ka wai ʻū. Pono pono kāu keiki hānau hou i kahi hydration, ʻeā?

ʻAe, akā ʻaʻole na ka H₂E nā ʻano. ʻO kāu mea liʻiliʻi - inā ma lalo o 6 mau makahiki - pono ke loaʻa i nā meaʻai ʻelua a hydration mai ka waiū umauma a i ʻole haʻilula, ʻaʻole wai.

ʻIke paha ʻoe i kēia, akā ʻaʻole paha ʻoe ʻike no ke aha mai. Ma muli o ke kūpono ʻole o nā kino o nā pēpē no ka wai a hala nā mahina ma hope o ka hānau ʻana. ʻO nā tummies liʻiliʻi a me nā puʻuwai hoʻomohala e kau iā lākou i ka makaʻu no ka nalo ʻana o ka momona a me ka wai ʻona. Eia ka scoop.

Keakea ʻai ʻole

Liʻiliʻi loa nā pēpē pēpē. ʻO ka ʻoiaʻiʻo, i ka wā hānau, paʻa wale ka ʻōpū o kahi pēpē ma kahi o 1 a 2 teaspoon, a i ʻole 5 a 10 mau milliliter (mL)! ʻIke loa, hūnā wikiwiki ia - ʻo ia ke kumu i makemake nui ai kāu pēpē i nā hānai he nui i loko o 24 mau hola - akā makemake ʻoe e hoʻopiha i kēlā ʻōpū me ka waiū waiū momona a i ʻole ka papa hana.

No laila he mea kūpono kahi hoʻokahi pilikia o ka hāʻawi ʻana i kāu wai pēpē e hoʻopiha ʻoe i ko lākou ʻōpū me kahi mea waiwai ʻole (ma ka liʻiliʻi loa i kahi pēpē) a waiho ʻole i kahi no kēlā mau huaora, nā minelala, nā momona, a me nā calories i koʻikoʻi loa. no ka ulu ʻana a me ke kūkulu ʻana. Hiki i kēia ke kumu i nā pilikia koʻikoʻi.

Ulu ka ʻōpū o pēpē ma luna o nā mahina 6 mua o ke ola, akā nani ka hele. I ka manawa o 1 mau makahiki o ko lākou ʻōpū, aia ma kahi o 2.7 a i 5 mau auneki (80 a 150 mL). Ma o 6 mau mahina - ke hiki iā ʻoe ke hoʻolauna i kahi wai o ka wai - hiki iā lākou ke hoʻopaʻa ma kahi o 7 auneke (207 ml) i ka manawa.

ʻOiai ma waena o 6 mau mahina a me 1 mau makahiki, pono e kaupalena ʻia ka nui o ka wai āu e hāʻawi ai i kāu pēpē. ʻOi aku ia no lākou e kiʻi i ka ʻono a me ka ʻike o ka wai ma mua o kekahi kumu lāʻau lapaʻau maoli e like me ka hydration. Ma hope o nā mea āpau, hydrating loa ka haʻilula a me ka waiū o ka umauma - a hāʻawi i kāu mea liʻiliʻi i nā mea e pono ai lākou e ulu a ulu pono.

ʻOna ʻona

ʻO kekahi pilikia nui ʻē aʻe e hāʻawi i ka wai i nā pēpē ma mua o ka mākaukau o ka wai ʻona.

Paʻa i ka puka o mua. Wai - ʻawahia?

ʻOiaʻiʻo nō. ʻO ka ʻoiaʻiʻo, hiki i ka wai ke ʻona i kekahi inā inu ʻia i ka nui. Akā kānalua, pili ka "nui" i ka nui a me nā makahiki ma aneʻi. ʻO kahi kanaka makua me nā puʻupaʻa olakino, e laʻa, e inu i nā lita i loko o kahi manawa pōkole e kiʻi i ka wai o ka waiʻona.

ʻ Thatlelo ʻia, hiki i nā poʻe, ʻo ia hoʻi nā koa a me nā mea pāʻani, i kū i nā hanana i hiki ke maloʻo koke a laila overcompensate.

I ka pōkole, ke hāʻawi ʻia nā puʻupaʻa i ka nui o ka wai ma mua o ka hiki iā lākou ke mālama, pau ka nui o ka wai i kāu kahena koko. Hoʻoheheʻe kēia i ka wai i kou kahe o ke koko a hoʻohaʻahaʻa i ka paʻa o nā electrolytes nui, e like me ka sodium. Nui loa ka dilution a aia ʻoe i ka makaʻu no ka hyponatremia, ʻo ia hoʻi ka mea liʻiliʻi maoli (hypo) ka paʻakai i ke koko (natremia).

A ʻaʻole hiki i nā puʻupaʻa pēpē ke mālama i ka nui o ka wai e like me nā puʻupaʻa makua - ʻaʻole ma kahi kī lōʻihi. Ma waho aʻe o ka liʻiliʻi loa ma mua o nā puʻupaʻa o ke kanaka makua, ʻaʻole i kūkulu ʻia nā puʻupaʻa o kahi pēpē. No laila ʻaʻole hiki iā lākou ke hana i ka nui o ka wai i ka manawa.

No laila ke hāʻawi nei i kahi pēpē ma mua o 6 mau mahina a hiki i kahi liʻiliʻi o ka wai i loko o kahi manawa pōkole hiki ke alakaʻi i ka hyponatremia, kahi i ka mea weliweli loa ke kumu o ka lolo a me ka make. ʻO ka ʻoiaʻiʻo, no ka mea ke ulu mau nei ka lolo, hiki ke maʻalahi ka pehu ʻana i kahi pēpē me hyponatremia ma mua o ka makua me ka hyponatremia.

ʻO kahi kaulike weliweli

E hoʻomanaʻo: ʻōpū tummy + nā puʻupaʻa makua ʻole + e ulu ana i ka lolo = Hōʻalo i ka hāʻawi ʻana i ka wai pēpē a hiki i ko lākou piha ʻana i 6 mau makahiki

Nā mea e nānā pono ai

ʻO ka mea, ʻo ka hapa nui o nā mākua ʻaʻole e hoʻopiha i nā ʻōmole i ka wai a hāʻawi iā lākou i kā lākou pēpē.

ʻO ka pilikia mai nā mea āu e hāʻawi ʻole ai i kahi manaʻo ʻelua.

ʻO kahi laʻana, ʻoiai ʻaʻole hāʻawi nā kula ʻauʻau he nui i nā haʻawina i nā pēpē ma lalo o 6 mau mahina, e hoʻomaka kekahi iā lākou i ko lākou wā ʻōpio i 4 mau mahina. ʻAʻohe mea hewa ʻole i ka hoʻolauna ʻana i kahi pēpē i ka wai ʻauʻau inā hana palekana ʻia - akā me ka ʻole o nā mālama pono, hiki i nā pēpē ke ale i ka wai wai a ʻike i ka wai ʻona ma muli o ka hopena.

ʻO kekahi hana kolohe ʻole ʻole e hiki ai ke alakaʻi i ka pilikia ka diluting form a i ʻole ka waiū umauma. Ke hoʻi nei i kā mākou hanana hydration, he mea kūpono paha ia e hoʻohui i ka wai i loko o ka pauka o kāu pēpē i kahi lā wela. Akā mai hana i kēia - hoʻonele ia i ka pēpē i nā mea momona a hiki nō hoʻi ke alakaʻi iā lākou i ka loaʻa ʻana o ka nui o ka wai ma mua o ka hiki i kā lākou puʻupaʻa ke mālama.

Ma muli o ka momona a me ka waiū o ka waiū ka mea momona, noho lākou i ke kino ma mua o ke kaohi ʻana i nā puʻupaʻa. Ma ke ʻano he ʻaoʻao maikaʻi, noho lōʻihi i ke kino ʻo ia hoʻi maikaʻi lākou i ka mālama ʻana i kāu mea liʻiliʻi - ʻaʻole pono ka wai keu.

Ke loaʻa ka wai i kāu pēpē

Ma kahi o 6 mau makahiki o ka makahiki, he maikaʻi ke hoʻolauna i kahi wai liʻiliʻi - ke kamaʻilio nei mākou ma ka teaspoon a i ʻole ka pākaukau pune, ʻaʻole ka nui o ka ʻōmole. He manawa maikaʻi e hoʻomaka i ka hoʻolauna ʻana i ka manaʻo hiki ke hoʻopau ʻia ka make wai me ka wai, akā ʻo ke kumu nui o ka hydration o kāu pēpē (ʻaʻole e haʻi ʻia ka meaʻai) e hoʻomau i ka waiū umauma a i ʻole ka haʻina.

ʻO ka hapa nui o nā pēpē e ʻike i ka wai ma ke ʻano he mea hou i kēia makahiki a makemake mau i kā lākou waiū. Pāleʻa paha kekahi i ka ʻono a hana i kahi helehelena, keu hoʻi inā e manaʻo ana lākou i kekahi mea ʻē aʻe! Maikaʻi kēlā - e loli kēia.

Na ka makahiki 1, kāu pēpē - ʻo wai wale nō e pili ana i kahi kamaliʻi, inā hiki iā ʻoe ke hilinaʻi! - hiki ke loaʻa ka wai i nā nui e like me ko lākou makemake, me ka waiū o ka bipi a me ka papaʻai momona.

Pili: Āhea hiki i ka pēpē ke inu i ka wai?

E kamaʻilio me kāu kauka

E kamaʻilio me kāu pediatric inā he hopohopo kāu e pili ana i ka hydration o kāu pēpē a i ko lākou mākaukau no ka wai. Kaukaʻi ʻia inā hānau hānau ʻole kāu pēpē a loaʻa paha i kekahi ʻano olakino, ʻokoʻa paha kāu manawa manawa no ka hoʻolauna ʻana i ka wai.

Eia hou, inā hōʻike kāu pēpē i kekahi o kēia mau hōʻailona o ka inu wai, e hele koke i ka haukapila.

• uē pau ʻole ʻana
• ka luaʻi
• lethargy
• ka hopu ʻana
• haʻalulu

ʻO ka mea pōmaikaʻi, ʻike pinepine nā mākua - ma ka waha o ka waha a i ʻole mai kā lākou pediatric - ʻaʻole pono e hāʻawi i ka wai i nā pēpē ʻōpio. Akā i kēia manawa ʻike pū ʻoe i ka no ke aha mai ma hope o ke alakaʻi.