No ke aha a pehea e ola ai nā hōkele

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Ua manaʻo ʻoe i kekahi mau pono hōkele maʻamau, e like me nā ʻōmole liʻiliʻi o ka shampoo a me ka holoi kino ma ka ʻaoʻao o ka lua kaukau a me kahi papa hao e hoʻoponopono ai i nā wrinkle waho o ka pahu. A ʻoiai he mea maikaʻi ia i ka loaʻa ʻana, ʻaʻole lākou e hana hou i kou ʻano noho ma ka home. ʻO ka hoʻolimalima ʻana i kekahi mau lā ma ke ala no ka hana a no ka leʻaleʻa i hoʻohana ʻia no ka mea pono ʻoe e hoʻolei i kāu mau meaʻai olakino no nā lumi āpau e hiki ke hāʻawi a e hakakā paha ma o ka hoʻolālā ʻana i ka hale haʻuki lako ʻole a hoʻopanee loa paha i kāu hoʻolālā. Akā ua loli ka hopena! I kēia mau lā, hoʻolaha nā hōkele i nā papahana a me nā pōmaikaʻi me ka nānā ʻana i ka olakino. No laila, he aha ka mea i kupu ai kēia hoʻololi?

"Ua ʻoi aku ka nui o ka poʻe huakaʻi ma ke alanui a ua ʻoi aku ka paʻakikī o ka noho ʻana ma ke ala a mālama i ke koena i loaʻa iā lākou i ko lākou mau lā i kēlā me kēia lā," wahi a Jason Moskal, ka hope pelekikena o nā ʻano ola ola no InterContinental Hotels Group (IHG) ma ka ʻAmelika. Ua lilo ke olakino a me ke olakino ma mua o kahi kaila-he ʻano nohona ia e makemake ʻole ai ka hapa nui o nā kānaka i ka wā paʻa i ke ala. "Manaʻo wau ke ʻimi nei nā mea huakaʻi i nā māka e kōkua iā lākou e mālama i kahi ola olakino a maʻalahi hoʻi iā lākou e hana," wahi a Moskal. (E hoʻolālā i kāu hoʻomaha olakino a maikaʻi loa me kēia alakaʻi.)

No kekahi mau hōkele, ʻo ia hoʻi ka uhaʻi ʻana i nā pale e mālama ai i nā malihini mai ka hoʻoikaika kino. ʻO Gansevoort Park Avenue ma New York City, e laʻa, he studio ʻo Flywheel i hiki ke kiʻi pololei ʻia mai ka hōkele, ʻoiai ʻo Residence Inn i hui pū ʻia me Under Armor Connected Fitness e palapala i nā ala e holo ana i ke kūlanakauhale e lawe i nā malihini ma mua o kekahi o nā wahi. nā hiʻohiʻona maikaʻi loa.

Hoʻohui maikaʻi ʻia nā hōkele ʻē aʻe mai ka honua a luna. Ke wehe nei ʻo Equinox i kāna kaulahao ponoʻī i ka makahiki 2019, kahi e manaʻo ai e hōʻoia ʻoi aku ka māka ma mua o kahi hale hoʻoikaika kino maikaʻi a ʻike lākou ʻaʻole e pau kou ola olakino ke haʻalele ʻoe i kā lākou lumi lole. I kēia manawa, ʻo EVEN Hotels, i hoʻouka ʻia ma lalo o ka malu IHG ma 2012 a ua wehe wale i kona wahi ʻehā ma Brooklyn, hāʻawi i kēlā me kēia malihini i kahi ʻike olakino. "ʻO ka maikaʻi ke ʻano o nā mea like ʻole i nā poʻe like ʻole," wahi a Moskal. ʻO ia paha e pili ana i ka ʻai maikaʻi ʻana i hoʻokahi kanaka, ʻoiai ke hiamoe nui ʻana hiki ke lilo i pahuhopu helu ʻekahi no haʻi. ʻO ia ke kumu i hoʻokokoke aku ai ʻo EVEN i ka maikaʻi mai nā kihi āpau: ke olakino, ka meaʻai, ka hoʻoulu hou ʻana, a me ka hana. Loaʻa i kēlā me kēia keʻena hoʻokipa kahi ʻōwili pahu, moena yoga, poloka yoga, pōleʻa hoʻoikaika kino, a me nā puʻupuʻu kūʻē i mea e maʻalahi ai ka hoʻomaʻamaʻa ʻana, a ʻo ka hale ʻaina a me ka mākeke o ka hōkele e hāʻawi i nā meaʻai olakino e like me nā kīʻaha yogurt a me ka salakeke ʻeleʻele (a hiki iā lākou ke hana pū me kou ʻae ʻana i ka gluten!).

Hoʻokahi mea maopopo: "Ke loli nei ke ʻano o kā mākou huakaʻi," wahi a Sallie Fraenkel, he loea huakaʻi olakino a olakino no Travel Leaders Group's Select Wellness Collection. He hopena pololei ia o ka loli ʻana o ke ʻano o ko mākou noho ʻana, a he neʻe akamai ia no nā hōkele e hoʻonui i ka ulu ʻana.

ʻAʻole ʻoe i ʻike i kēia mau pono olakino a me ka hoʻoikaika kino i kāu huakaʻi? E makaʻala. Kuhi ʻia ka huakaʻi Wellness ma mua o ʻeiwa pākēneka i kēlā me kēia makahiki, a aneane he 50 pākēneka ʻoi aku ka wikiwiki ma mua o ka mākaʻikaʻi holoʻokoʻa, e like me kā Erick Rodriguez, pelekikena hope poʻokela o ka mahele hōkele Huakaʻi Huakaʻi.

I kekahi lā, hiki i nā dumbbells i hoʻopaʻa ʻia i loko o ke keʻena keʻokeʻo e like me nā pono ʻē aʻe a mākou i manaʻo ai ma nā hōkele. A no ka liʻiliʻi o nā paona ʻē aʻe e hele ana i ka wā hoʻomaha? ʻAe, hiki koke ke lilo ia i mea o ka wā i hala.

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