Ke hele maikaʻi ʻo Commando kahi manaʻo maikaʻi

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Paipai pinepine nā gynecologists i ka hemo ʻana i kou mau panty ʻoiai ʻoe e hiamoe ana, ma ke ʻano he ala e hoʻokuʻu ai i kāu puʻuwai e hanu (a hoʻemi paha i kāu makaʻi o nā maʻi). Eia wale nō ka 18 pākēneka o nā wahine e ukali maoli nei i kēia ʻōlelo aʻo, e like me kahi noiʻi Brazil hou. "ʻ telllelo pinepine wau i kaʻu poʻe maʻi e hiamoe me ka lole ʻole o ka lole komo, a ʻo kekahi o lākou e nānā iaʻu e like me ʻekolu mau poʻo," wahi a Alyssa Dweck, M.D., ka mea kākau o ʻO V no ka Vagina. "Ke hopohopo nei lākou i ka hemo ʻana o ka maʻi puʻupaʻa - i mea ʻoe he pale. ʻAʻole komo ka lole komo i loko o ke ʻano ʻano koʻikoʻi iā lākou."

Akā he manaʻo naʻau nō e hoʻolei i kāu mau undies i ka pō, ʻoiai he māū, ʻeleʻele, a huluhulu kou mau wahi wahine. "Inā uhi mau ʻia [ka wahi] e kahi lole ʻaʻole ia e hoʻouluulu a hōʻiliʻili paha i ka wai," wahi a Dweck. "He wahi hānau kūpono kēlā no ka bacteria a ka hū paha." ʻO ia ke kumu e koi ai iā ia e hele i ke kauoha ma kekahi o nā manawa, keu hoʻi inā ʻino pinepine ʻia ʻoe e nā maʻi ma lalo o ke kāʻei.

ʻAʻole hiki ke noʻonoʻo i ka pantana moe? Koho i kahi paʻa pulupulu kūlohelohe (ʻaʻohe spandex a i ʻole Lycra!), A i ʻole ʻaiʻē i nā pālule hōʻoluʻolu mai kāu kāne mai. "Inā aia kekahi manawa e haki i nā panty granny, ʻo kēia ka manawa," wahi a Dweck.

Hiki iā ʻoe ke lewa i nā mea i ke ao me ka hele ʻole o ke kauoha: Inā ʻoe e ʻaʻa mau i nā pantyliners (ʻaʻole ʻoe e ʻike i ka manawa e hōʻike ʻia ai kou manawa!), E hoʻomaha i kēlā mau mea, no ka mea ʻaʻole hanu nui ka mea. A e noʻonoʻo e ʻoki i ka crotch mai kāu pantyhose e hōʻemi iā lākou i nā ʻāpana wahine, e ʻōlelo ana ʻo Dweck. (Maikaʻi-maikaʻi ia!)

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