He aha ke ʻano o ka puʻuwai kanesa o ka umauma? E aʻo i nā ʻōuli

Anter

• He aha ke ʻano o ka puʻupuʻu?
• He aha nā hōʻailona ʻē aʻe o ka maʻi ʻaʻai umauma?
• Āhea wau e ʻike ai i kaʻu kauka?
• He aha kaʻu e manaʻo ai ma ke koho a kaʻu kauka?
• Nā kumu pilikia o ka maʻi ʻaʻai
• Ka maʻi ʻaʻai umauma i nā kāne
• Pehea e hana ai i kahi hoʻokolokolo ponoʻī
• ʻO nā kūlana ʻē aʻe i hiki ke kumu i nā puʻupuʻu o ka umauma
• ʻO ka lawe lawe ʻana

ʻO Sergey Filimonov / Stocksy United

ʻO ka mea nui o nā hoʻāʻo iho

Hōʻike nā alakaʻi hou loa a ka American Cancer Society (ACS) i ka hōʻike pono ʻole ʻana o nā hōʻike ponoʻī i kahi pōmaikaʻi, keu hoʻi no nā wahine e loaʻa pū i nā mammograms, ʻoiai ke alakaʻi ʻia e kēlā kauka. Eia nō naʻe, e loaʻa kekahi mau kāne a me nā wahine i ka maʻi ʻaʻai umauma a ʻike ʻia me ia ma muli o kahi puʻupuʻu i ʻike ʻia i ka wā o kahi hoʻokolohua ponoʻī.

Inā he wahine ʻoe, he mea nui iā ʻoe e maʻa me ka nānā ʻana o kou umauma a nānā pinepine iā lākou. E kōkua kēia iā ʻoe e makaʻala i nā loli a i ʻole nā ​​ʻano ʻē aʻe ke kū lākou.

Pono nā puʻupuʻu umauma e pono i ka lāʻau. ʻO nā puʻupuʻu maʻamau a i ʻole nā ​​puʻupuʻu i nā kiko o ka umauma kekahi mea e pono e nānā ʻia e ke kauka. ʻAʻole ka maʻi nui ka hapa nui o nā puʻupuʻu.

He aha ke ʻano o ka puʻupuʻu?

ʻAʻole like ka manaʻo o nā puʻupuʻu umauma umauma. Pono kāu kauka e nānā i kekahi puʻupuʻu, inā paha ʻaʻole e kūpono i nā hōʻailona maʻamau i helu ʻia ma lalo.

ʻO ka mea maʻamau, he puʻupuʻu maʻi maʻi i ka umauma:

• he nuipa paakiki
• ʻeha ʻole
• loaʻa nā kihi kaulike
• he neʻe ʻole (ʻaʻole neʻe ke kīpē)
• ʻike ʻia i ka ʻaoʻao i luna o kou umauma
• ulu i ka manawa

ʻAʻole kū nā puʻupuʻu maʻi āpau i kēia mau pae hoʻohālikelike, a ʻo kahi puʻupuʻu maʻi i loaʻa i kēia mau ʻano āpau ʻaʻole maʻamau. Hiki paha i kahi puʻupuʻu maʻi ke hele a puni, palupalu, a palupalu a hiki ke hana ma nā wahi āpau o ka umauma. I kekahi mau hihia, hiki ke hōʻeha ka puʻupuʻu.

Loaʻa i kekahi mau wahine i ka mānoanoa, fibrous umauma kiko. ʻOi aku ka paʻakikī o ka manaʻo ʻana i nā puʻupuʻu a i ʻole nā ​​hoʻololi ʻana i kou umauma inā ʻo kēia ka hihia.

ʻO ka loaʻa ʻana o nā umauma paʻakikī ʻoi aku ka paʻakikī e ʻike i ka maʻi ʻaʻai o ka umauma ma nā mammogram. Me nā ʻoi aku ka paʻakikī, hiki iā ʻoe ke ʻike i ka hoʻomaka ʻana o kahi loli i kou umauma.

He aha nā hōʻailona ʻē aʻe o ka maʻi ʻaʻai umauma?

Ma waho aʻe o kahi puʻupuʻu, hiki iā ʻoe ke ʻike i hoʻokahi a ʻoi paha o nā ʻōuli maʻi ʻaʻai umauma maʻamau e pili ana.

• ka pehu ʻana ma ka ʻāpana o kou umauma āpau
• hoʻokuʻu nipple (ʻē aʻe ma mua o ka waiū umauma, inā hānai waiū)
• huhū o ka ʻili a i ʻole unahi paha
• ʻulaʻula o ka ʻili ma ka umauma a me nā nipples
• kahi mānoanoa o ka ʻili ma ka umauma a me nā nipples
• he nipple e huli ana i loko
• pehu i ka lima
• pehu ma lalo o ka ʻāpana lima
• ʻōhū a puni ka iwi kola

Pono ʻoe e ʻike i kāu kauka inā ʻike ʻoe i kekahi o kēia mau ʻōuli, me ka ʻole a me ka ʻole o kahi puʻupuʻu. I nā kumu he nui, ʻaʻole hoʻokumu ʻia kēia mau ʻōuli e ka maʻi ʻaʻai. Eia nō naʻe, makemake ʻoe a me kāu kauka e hana i kekahi mau hoʻokolohua e ʻike ai ke kumu o ka hanana.

Āhea wau e ʻike ai i kaʻu kauka?

ʻIke ʻia ka maʻi ʻaʻai umauma i nā wahine ma ʻAmelika Hui Pū ʻIa. ʻAʻole ka maʻi maʻi ka hapa nui o nā puʻupuʻu umauma. Pono ʻoe e kipa i kāu kauka inā ʻike ʻoe a ʻike paha i kahi mea hou a ʻano ʻē paha i kou umauma i ka wā o kahi hoʻokolohua ponoʻī.

ʻOiai nā helu helu a me nā alakaʻi ACS, nui nā wahine e koho e hoʻomau i ka hana ʻana i nā hoʻokolohua ponoʻī. Inā koho ʻoe ʻaʻole paha e hana i nā hoʻokolohua ponoʻī, pono ʻoe e kamaʻilio me kāu kauka e pili ana i nā makahiki kūpono e hoʻomaka ai i ka nānā ʻana i nā mammograms.

Ma hope o nā ʻōkuhi loiloi i ka maʻi ʻaʻai umauma ka mea nui loa hiki iā ʻoe ke hana e hōʻoia i ka ʻike mua ʻana i ka maʻi ʻaʻai umauma. ʻIke ʻia ka maʻi ʻaʻai o ka umauma, hiki ke hoʻomaka ka lāʻau lapaʻau, a ʻo ka maikaʻi o kāu kuana.

He aha kaʻu e manaʻo ai ma ke koho a kaʻu kauka?

E hana i kahi manawa me kāu kauka mālama mua a gynecologist paha. E haʻi i kāu kauka e pili ana i kahi hou āu i ʻike ai a me nā hōʻailona āu e manaʻo ai. E alakaʻi paha kāu kauka i kahi hoʻokolohua umauma piha a hiki paha ke nānā i nā wahi kokoke, e like me kou iwi iwi, ʻāʻī, a me nā ʻāpana lima.

Ma muli o ka mea a lākou e manaʻo ai, e kauoha paha kāu kauka i nā hoʻokolohua hou aku, e like me ka mammogram, ultrasound, a me kahi biopsy.

E ʻōlelo paha kāu kauka i kahi manawa o ke kali kiaʻi. I kēia manawa, e hoʻomau ʻoe me kāu kauka i ka nānā ʻana i ka puʻupuʻu no nā loli a ulu paha. Inā loaʻa kekahi ulu, pono i kāu kauka ke hoʻomaka e hoʻāʻo e kāpae i ka maʻi ʻaʻai.

E hoʻopono me kāu kauka e pili ana i kāu hopohopo. Inā kau ka mōʻaukala pilikino a ʻohana paha iā ʻoe i kahi maʻi kiʻekiʻe o ka loaʻa ʻana i ka maʻi ʻaʻai o ka umauma, makemake paha ʻoe e neʻe i mua me nā hoʻokolohua diagnostics kūpono i hiki iā ʻoe ke ʻike pono inā he kanesa kou umauma umauma a mea ʻē aʻe paha.

Nā kumu pilikia o ka maʻi ʻaʻai

Hiki i kekahi mau kumu pilikia ke hoʻonui i kou manawa o ka hoʻomōhala ʻana i ka maʻi ʻaʻai umauma. ʻAʻole hiki ke hoʻololi i kekahi mau kumu pilikia; e hoʻēmi ʻia a hōʻemi ʻia paha i nā poʻe ʻē aʻe e pili ana i kāu mau koho nohona.

ʻO nā kumu pilikia o ka maʻi ʻaʻai ʻoi loa e like me:

• Hoohanau. ʻOi aku ka ulu ʻana o ka wahine i ka maʻi ʻaʻai o ka umauma ma mua o nā kāne.
• Makahiki. ʻOi aku ka maʻamau o ka maʻi ʻaʻai maʻi maʻi i nā wahine ma mua o 55 mau makahiki.
• Mōʻaukala ʻohana. Inā loaʻa ka maʻi ʻaʻai umauma i kahi ʻohana kekelē mua, e like me ka makuahine, kaikuahine, a kaikamahine paha.
• Nā Genetics. Hoʻokumu ʻia kahi pākēneka liʻiliʻi o nā maʻi ʻōpū o ka umauma e nā ʻāpana i hoʻoili ʻia i kēlā hanauna i kēia hanauna.
• Heihei. , Hispanic / Latina a me nā wahine ʻAsia e emi iki ana ka ulu ʻana o ka maʻi ʻaʻai ma mua o nā wahine White a me ʻAmelika. ʻO nā wahine ʻApelika-ʻAmelika e ʻike ʻia me ka maʻi ʻaʻai ʻole pākolu-ʻino, ka mea e huhū a ʻoi aku paha ka ulu ʻana i ka wā ʻōpio. E make paha nā wahine ʻApelika-ʻAmelika i ka maʻi ʻaʻai o ka umauma i ka hoʻohālikelike ʻia me nā wahine keʻokeʻo.
• Kaumaha. ʻO ka momona a momona paha e hoʻonui i kou makaʻi no ka maʻi ʻaʻai umauma.
• Nā kūlana umauma maikaʻi. ʻO nā kūlana umauma benign (noncancerous) e hoʻopili i kou makaʻu no ka ulu ʻana i ka maʻi ʻaʻai umauma.
• Hoʻohana Hormone. Inā ʻoe e hoʻohana a hoʻohana paha i kēia manawa i ka hormone replacement therapy (HRT), ʻoi aku ke kiʻekiʻe o kou makaʻu no ka maʻi ʻaʻai umauma.
• Mōʻaukala Menstrual. Hiki i kahi wā menstrual mua (ma mua o ka makahiki 12) ke hoʻāla i kou makaʻi no ka maʻi ʻaʻai umauma.
• ʻO ka makahiki menopause lohi. ʻO ka menopause lohi (ma hope o ka makahiki 55) hiki ke hōʻike iā ʻoe i nā ʻoi aʻe o ka homone, i hiki ke hoʻonui i kāu mau pilikia.
• ʻAmi paʻa umauma. Hōʻike nā noiʻi e ulu ana ka maʻi ʻaʻai i nā wahine me ka momona o ka umauma. Hiki ke paʻakikī ka paʻakikī i ka ʻike ʻana i ka maʻi ʻaʻai.
• Nohona sedentary. ʻO nā wahine e hoʻomaʻamaʻa ʻole pinepine ka hoʻomohala ʻana i ka maʻi ʻaʻai umauma ma mua o nā wahine e hoʻoikaika pinepine.
• Hoʻohana paka. Hoʻonui ka puhi ʻana i ka makaʻu no ka maʻi ʻaʻai umauma, ʻoi aku i nā wahine ʻōpio i hele ʻole i loko o ka menopause.
• ʻO ka inu waiʻona. No kēlā me kēia inu āu, e piʻi paha kou makaʻi no ka maʻi ʻaʻai umauma. Hōʻike ka noiʻi e maikaʻi paha ka inu ʻana i kekahi wai ʻona, akā pili ka hoʻohana ʻana i ka wai ʻona me kahi kiʻekiʻe o ka maʻi ʻaʻai.

Ka maʻi ʻaʻai umauma i nā kāne

ʻO ka hapa nui o nā maʻi ʻaʻai umauma e ʻike ʻia i nā wahine. Eia nō naʻe, loaʻa i nā kāne kaʻiʻo umauma a hiki ke hoʻomohala i ka maʻi ʻaʻai umauma. Eia nō naʻe, ma lalo o hoʻokahi pākēneka o nā maʻi ʻōiwi āpau e kū i nā kāne.

ʻO nā ʻōuli o ka maʻi ʻaʻai umauma i nā kāne e like ia me nā ʻōuli o ka maʻi ʻaʻai umauma i nā wahine. Loaʻa kēia mau ʻōuli:

• he puʻu i hoʻokahi umauma
• he nipple e huli i loko (hoʻohuli)
• ʻeha nipple
• hoʻokuʻu mai ka piko
• ʻulaʻula, ʻulaʻula, a unahi paha i ka ʻili o ka poli
• ʻulaʻula a ʻeha paha ma ka nipple a i ʻole ke apo a puni ka piko
• pehu nā lymph node i nā ʻelima

E like me nā wahine, hiki i ka kanesa umauma i nā kāne ke pāhola a i ʻole metastasize i nā ʻāpana ʻē aʻe o ke kino. ʻIke i ka maʻi ʻaʻai i nā pae mua nui. ʻO kēia ala, hiki iā ʻoe a me kāu kauka ke hoʻomaka koke i ka mālama ʻana i ka maʻi ʻaʻai.

ʻOiai he kakaikahi ka maʻi ʻaʻai o ka umauma i nā kāne, ʻike ʻia kekahi mau pilikia pilikia maʻamau. E heluhelu i kahi papa inoa o kēia mau pilikia no ka maʻi ʻaʻai kāne kāne, a ʻike pehea e hiki ai iā ʻoe ke hōʻemi i kāu makaʻi.

Pehea e hana ai i kahi hoʻokolokolo ponoʻī

Kōkua nā loiloi loiloi iā ʻoe a me kāu kauka e hoʻomaopopo i nā wahi kānalua i kou umauma. ʻO ka mammogram kahi koho kānana maʻamau. ʻO kahi hoʻokolokolo ponoʻī kekahi.

Ua manaʻo ʻia ka hoʻāʻo iho he mea nui o ka ʻike mua ʻana i ka maʻi ʻaʻai umauma i nā makahiki he nui i hala. I kēia lā naʻe, hiki ke alakaʻi ʻia i nā biopsies pono ʻole he nui a me nā kaʻina hana.

Eia nō naʻe, hiki i kāu kauka ke koi aku iā ʻoe iho i kahi hōʻike ponoʻī. Ma ka liʻiliʻi loa, hiki i ka hoʻokolohua ke kōkua iā ʻoe e hoʻomaʻamaʻa iā ʻoe iho me ka helehelena o kou umauma, ʻano, ʻano, a me ka nui. ʻO ka ʻike ʻana i ka mea e manaʻo ai kou umauma e hiki ke kōkua iā ʻoe e ʻike maʻalahi i kahi pilikia kūpono.

1) Koho i kahi lā. Hoʻopili ka Hormones i ka manaʻo o kou umauma, no laila he mea maikaʻi ke kali i kekahi mau lā ma hope o ka pau ʻana o kāu pōʻai menstrual. Inā ʻaʻohe ou manawa, koho i kahi lā ma ka kalena hiki iā ʻoe ke hoʻomanaʻo maʻalahi, e like me ka mua a ʻumikūmālima paha, a hoʻonohonoho i kāu hōʻike ponoʻī.

2) E koho pono. Wehe i kou luna a me ka pale. Kū i mua o ke aniani. Nānā i ka nānā ʻana o kou umauma, nānā iā lākou no nā loli i ka symmetry, ke ʻano, ka nui, a me ke kala. E hāpai aʻe i nā lima ʻelua, a hana hou i ka nānā ʻike ʻana, e hoʻomaopopo ana i nā loli i ke ʻano o kou umauma a me ka nui ke hoʻonui ʻia kou mau lima.

3) Nānā i kēlā me kēia umauma. Ke hoʻopau pono ʻoe i ka hoʻokolohua ʻike, e moe i lalo i kahi moena a i ʻole sofa. E hoʻohana i nā pads palupalu o kou mau manamana lima e noʻonoʻo ai no nā puʻupuʻu, nā cist, a i ʻole nā ​​mea ʻē aʻe ʻē aʻe. E mālama i ka lole like o ka nānā ʻana, e hoʻomaka i kāu nipple a hana i kou ala i waho, i kou umauma a me kou ʻāpana lima, i kahi ʻano loli. E hana hou i kēlā ʻaoʻao.

4) E kaomi i kou nipple. Kaomi mālie i kēlā me kēia nipple e ʻike inā loaʻa kahi hoʻokuʻu.

5) E hana hou i loko o ka ua. Hana i hoʻokahi nānā hope loa i ka ʻauʻau. E hoʻokuʻu i ka wai mehana a me ke kopa e maʻalahi ka nānā lima ʻana e ka lele ʻana o kou mau manamana lima ma luna o kou umauma. E hoʻomaka i kou nipple a hana i kou ala i waho i kahi ʻano kaʻe. E hana hou i ka umauma ʻē aʻe.

6) E mālama i kahi puke pai. He paʻakikī paha ka ʻike ʻana i nā loli, akā hiki i kahi puke pai ke kōkua iā ʻoe e ʻike i nā hanana i ka wā e hanana ai. E hoʻopaʻa i nā wahi ʻokoʻa a nānā hou iā lākou i loko o kekahi mau pule. Inā ʻike ʻoe i kekahi puʻupuʻu, e ʻike i kāu kauka.

ʻAʻole hoʻolaha kekahi mau ʻoihana olakino i nā wahine e hana i nā hoʻāʻo pilikino ponoʻī. E aʻo hou aʻe e pili ana i nā kumu no ke aha, he aha nā pilikia e pili ana i ka hoʻāʻo ʻana iā ʻoe iho, a no ke aha ʻoe e makemake ai e hana iā lākou.

ʻO nā kūlana ʻē aʻe i hiki ke kumu i nā puʻupuʻu o ka umauma

ʻAʻole wale ka maʻi ʻaʻai o ka umauma i hiki ke hana i nā puʻupuʻu maʻamau ʻole i kou mau umauma. ʻO kēia mau kūlana ʻē aʻe paha ke kuleana:

• pehu lymph node
• ʻākeke
• maʻi koʻohune o ka maʻi viral
• kahi hopena o ka ʻili i ka ʻumi ʻana a me ka wili ʻana
• hopena maʻi ʻaʻai
• kahi ulu noncancerousʻaʻaʻa (fibroadenoma)
• kahi ulu momona momona (lipoma)
• lymphoma
• maʻi leukemia
• lupus
• pehu a i ʻole nā ​​poloka o ka waiū mākū

ʻAʻole hiki i kahi umauma i kou ʻāpana lima a i ʻole nā ​​umauma ke maʻi ʻaʻai umauma, akā pono ʻoe e kamaʻilio me kāu kauka e pili ana i nā wahi ʻokoʻa e loaʻa. E hana paha kāu kauka i kahi hoʻokolohua kino a hōʻole i nā kumu kūpono no nā puʻupuʻu maʻamau.

ʻO ka lawe lawe ʻana

ʻO kou kino kou pono iho, aʻo ia wale nō kāu. Inā ʻike ʻoe i kahi puʻupuʻu a i ʻole ke ʻike nei ʻoe i nā ʻōuli maʻamau, pono ʻoe e ʻimi i ke alakaʻi a kāu kauka.

Hiki paha i kāu kauka ke hoʻoholo mai kahi hoʻokolohua kino inā paha he maʻi maʻi kāu maʻi. Inā ʻoe hopohopo āpau e pili ana i nā hōʻailona a me nā hōʻailona hou, ʻaʻole pono ʻoe e makaʻu e noi i nā hoʻokolohua hou aʻe e hōʻoia i kāu puʻupuʻu.