Loaʻa kahi OB-GYN e pili ana i nā helehelena o ka Vagina a me nā keʻena komo i loko

Anter

• Kahi mālama no kāu ʻōpena?
• He aha ke kumu o ka hoʻomāhuahua ʻana i kāu mau wahine?
• He aha ka ʻōlelo a ka poʻe loea e pili ana i ka vajacial?
• 1. ʻAʻole ʻike paha ka poʻe Estheticians i ka ʻili vulvar a me nā hormones
• 2. Hoʻonohonoho nā Vajacial iā ʻoe i kahi kiʻekiʻe kiʻekiʻe no ka maʻi
• 3. Hiki i nā Vajacial ke hoʻonāukiuki i ka huhū a i ʻole ke pehu
• Pehea e mālama ai i kou lauoho pubic
• E hoʻokuʻu i ka vajacial a exfoliate wale nō

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Kahi mālama no kāu ʻōpena?

ʻAe - heluhelu pololei kāu. Aia kahi helehelena no kāu ʻōpū. No kēlā mau mea o ʻoukou i ka manaʻo, ʻo ka vajacial kahi makana spa i lawe ʻia e ka ʻino i loko o nā makahiki i hala iho nei. Ma hope o nā mea āpau, hāʻawi mākou i ka manawa a me ke kālā i ko mākou alo a me ka lauoho. ʻAʻole pono mākou e hana like no ka wahi pili loa o ke kino?

ʻOiaʻiʻo, pono mākou?

Nui nā ʻatikala e wehewehe ana i nā vajacial a me kā lākou keu pono. Akā ʻaʻohe nui o ke kūkākūkā e pili ana inā he pono maoli ke kaʻina hana, kahi indulgence pono kūpono splurge, a i ʻole he hype olakino me kahi inoa paʻa.

Ma waho o ka haki ʻana i nā kumu hana vajacial, ua noi mākou iā Kauka Leah Millheiser, he OB-GYN, he polofesa ma ke Kulanui Lapaʻau Kula ʻo Stanford, a me ka loea olakino wahine, e kaupaona i ka pono a me ka palekana o ke ʻano.

He aha ke kumu o ka hoʻomāhuahua ʻana i kāu mau wahine?

Pono mākou e hōʻoia, ʻoi aku ka hoʻomanaʻo o ka "vajacial" ma mua o ka "vulvacial," akā ʻo ka vajacial he mea helehelena no ka vulva, ʻaʻole ka pūpū. (Anatomically, ʻaʻole pili nā vajacial i kou ʻōpū, ʻo ia ka auwai o loko.)

"Pono e hoʻomaopopo nā wahine i ka hana ʻia ʻana o nā vajacial ma luna o kāu wahine, ʻaʻole i kou ʻōpū," wahi a Kauka Millheiser. Nānā ʻo Vajacial i ka laina bikini, puʻu pubic (kahi o ka V e ulu ai ka lauoho pubic), a me labia o waho.

Hāʻawi pinepine ʻia nā vajacial i ka huipū ʻana me a i ʻole ma hope o ka wehe ʻana o ka lauoho e like me ke aniani, ka wili ʻana, ka ʻono ʻana, a me ka ʻumi ʻana. "Ke hoʻomaʻamaʻa nei nā wahine i kēia ʻāpana o ke kino, a ʻaʻole e hala nā hana wehe lauoho e like me ka wili ʻana a me ka ʻumi ʻana," wahi a Dr. Millheiser. "ʻO ka lauoho ulu, ka lū, a me nā ʻeleʻele e paʻa. Nui ka ʻike o nā wahine i ka helehelena o kā lākou vulva, a hiki i kēia mau ʻano ke hoʻonāukiuki. "

Ma muli o kēia, ʻae ʻo Kauka Millheiser ua maopopo iā ia ke kumu kūpono ma hope o ka vajacial, kahi e manaʻo ai e hōʻemi i nā lauoho i komo i loko, nā pores i paʻa ʻia, huehue, ʻili maloʻo, a i ʻole nā ​​ukiuki ma nā wahi puʻupuʻu me nā hana e like me ka mahu ʻana, nā unuhi ʻana, exfoliation, masking, a hoʻouluulu. Hoʻohana kekahi mau vajacialist (yep, ua hele mākou i laila) i nā lāʻau e like me ka lāʻau ʻulaʻula e hoʻopau ai i nā bacteria a me nā hana hoʻomālamalama ʻana i ka ʻili e hoʻoliʻiliʻi ai i ka discoloration a me ka hyperpigmentation.

He aha ka ʻōlelo a ka poʻe loea e pili ana i ka vajacial?

"ʻAʻole au e koi aku i nā vajacial," aʻoaʻo ʻo Kauka Millheiser. "ʻAʻole pono lākou i ka lāʻau lapaʻau a ʻaʻole pono i nā wahine e like me pono e hoʻopau iā lākou."

I ka ʻoiaʻiʻo, hana paha lākou i nā mea i hiki ke hōʻeha ʻia ma mua o ka maikaʻi. Hāʻawi ʻo Kauka Millheiser i nā kumu ola aʻe no ʻaʻole e hoʻouluulu nei i kēia huahana menu spa hou loa.

1. ʻAʻole ʻike paha ka poʻe Estheticians i ka ʻili vulvar a me nā hormones

"ʻO ka hapa nui o nā esthetician e hana i nā vajacial ʻaʻole hoʻomaʻamaʻa ʻia i ka ʻili vulvar a pehea e hoʻololi ai me nā homone," wahi a Dr. Millheiser.

“ʻOi aku ka lahilahi o ka ʻili Vulvar a ʻoi aku ka maʻalahi ma mua o ka ʻili ma ko mākou alo. ʻO kahi laʻana, ʻili ka ʻili vulvar ke hele mākou, ʻike, a hoʻopau i ka menopause. Inā hana kahi esthetician i ka exfoliation vulva koʻikoʻi, hiki iā lākou ke hōʻeha i ka ʻili o ka wahine menopausal, ʻoiai ke kumu o ka abrasions, "wehewehe ʻo ia.

Paipai ikaika ʻo Kauka Millheiser inā koho ʻoe e kiʻi i kahi vajacial, e nīnau i ka loea e pili ana i ko lākou ʻike i nā hormona a me nā ʻili vulvar.

2. Hoʻonohonoho nā Vajacial iā ʻoe i kahi kiʻekiʻe kiʻekiʻe no ka maʻi

"He mea paʻakikī ke hoʻoholo inā e mālama ana kahi spa a salon paha i nā mālama olakino e pono ʻole ai e hoʻohana hou i nā mea hana," wahi a Dr. Millheiser. "ʻO kēlā me kēia wahi e hāʻawi ana i nā vajacial e manaʻo e like me ke keʻena o ke kauka, hoʻopiha me kahi hoʻolei no nā pono ʻoi, e like me nā nila a i ʻole nā ​​lancets i hoʻohana ʻia no nā unuhi. Inā hoʻoholo ʻoe e kiʻi i kahi vajacial, e nīnau i ka mea hana kahi i loaʻa ai ka hoʻolilo o nā sharps. "

ʻAʻole koʻikoʻi ka hoʻohana hou ʻana i nā mea hana, no ka mea kōkua ia i ka pale ʻana i ka maʻi. Eia nō naʻe, ke noho nei ka spa i kēia hana, nā vajacial mau e haʻalele iā ʻoe i ka maʻi maʻi - period. Ke hoʻokō ʻia kahi ʻoki, haʻalele nui ʻia ʻoe me kahi ʻeha hāmama.

"E like me ka estheticians unroof blackheads a i ʻole pop keʻokeʻo ma luna o ka puʻupuʻu, ua hoʻonohonoho ʻia kēia mau wahi no ka maʻi puʻupuʻu," wahi a Dr. Millheiser. Hoʻohui hou ʻo ia inā hele kekahi me ka ʻeha puʻupuʻu ākea e moekolohe, waiho pū lākou iā lākou iho i ka makaʻu no ka ʻaelike ʻana i nā maʻi i loaʻa i ka moekolohe (STDs).

3. Hiki i nā Vajacial ke hoʻonāukiuki i ka huhū a i ʻole ke pehu

"Inā hoʻokomo ka vajacial i ka hoʻohana ʻana i nā kalima uila a i ʻole keʻokeʻo, hiki i kēia mau mea ke lilo i mea hoʻonāukiuki i ka puʻupuʻu," wahi a Kauka Millheiser. "Kūpono loa ka vulva i nā hopena maʻi maʻi mai nā huahana no ka mea ʻaʻole paʻakikī e like me ka ʻili ma ko mākou alo, kahi e waiho maʻalahi ai e hoʻopili i ka dermatitis - kahi ʻili i hana ʻia e nā mea hoʻonāukiuki. Hoʻohui ʻia, ʻaʻole i hoʻāʻo ʻia ka hapa nui o kēia mau huahana. ”

Pehea e mālama ai i kou lauoho pubic

Kūpono loa ia a maʻamau no ka makemake e manaʻo hilinaʻi e pili ana i kāu vulva, akā.

"Kūpono ka vulva i nā puʻupuʻu, nā puʻupuʻu, a me nā loli," wahi a Dr. Millheiser. "Maopopo iaʻu makemake nā wahine e ʻoluʻolu e pili ana i kēia wahi, akā ʻaʻole nā ​​vajacial ke ala e hele ai." ʻAʻole e haʻi ʻia, hiki iā lākou ke lilo i hana nui.

Ma kahi o ka mea, ua paipai ʻo Kauka Millheiser e hoʻohana i kahi exfoliator akahai ma ka puʻuwai - ʻaʻole ka pūpū - ma waena o ka wili ʻana a me ka ʻumi ʻana. "ʻO ka hana ʻana i kēia i ʻekolu mau manawa i kēlā me kēia pule e hemo i nā hunaola ʻili make a kōkua i ka pale ʻana i nā lauoho i ulu ʻia," i ʻōlelo ʻo ia.

Inā makemake ʻoe e hoʻāʻo i kēia hana, kā Cetaphil ʻoluʻolu helehelena ʻoluʻolu, kāhili maka maʻalahi o Simple, a i ʻole scrub ʻoi loa-maikaʻi ʻo La Roche-Posay nā koho āpau.

Eia nō naʻe, e ʻike kekahi poʻe i nā lauoho ingrown me ka nānā ʻole. Inā ʻo kēia ka hihia, hōʻike ʻo Kauka Millheiser e kamaʻilio me kahi gynecologist a i ʻole dermatologist e pili ana i ka hemo ʻana o ka lauoho laser, ka mea e hoʻonāukiuki ʻole mau ai i ka puʻupuʻu e like me ka waxing a me ka ʻumiʻumi paha.

E hoʻokuʻu i ka vajacial a exfoliate wale nō

Huli i waho, hiki i nā vajacial ke lilo i ka lawehala, ka huhū, a me nā lau i loko (ʻaʻole e haʻi ʻia i ka maʻi) - nā ʻano pono āu e makemake ai e kāpae i ka ʻimi ʻana i kahi vajacial.

"I kēlā me kēia manawa e hoʻonāukiuki ʻoe i ka vulva a hoʻolauna i nā bacteria iā ia, lilo kekahi i mea makaʻu no nā ʻano like me folliculitis, contact dermatitis, a cellulitis," wahi a Dr. Millheiser.

Ma mua o ka hele ʻana i ka spa a i ʻole salon no kahi vajacial, ʻoi aku ka maikaʻi o ka noho ʻana ma ka home, ke poʻo i ka lua, a hāʻawi i nā hana exfoliation a Dr. Millheiser. Maliʻa paha hiki iā mākou ke kālā pololei i kēia hana ʻoi aku ka palekana, ʻoi aku ka liʻiliʻi, a me ke kauka e koi ʻia e ka kauka "ka pelekane."

He kākau olakino olakino a olakino wahine ʻo English Taylor ma Kapalakiko. Ua ʻike ʻia kāna hana ma The Atlantic, Refinery29, NYLON, Apartment Therapy, LOLA, a me THINX. Uhi ʻo ia i nā mea āpau mai nā tampon a i nā ʻauhau (a no ke aha e noa ai ka mea mua i ka hope).