ʻO nā hōʻailona Asthma maʻamau ʻole: He aha e ʻike

Anter

• Ka paʻakikī i ka hiamoe ʻana
• Kahi kūmau mau, mū maloʻo
• Ka luhi o ke ao
• Kanu a hanu wikiwiki
• Nā pilikia hoʻoikaika kino
• Maka ʻāʻī a me ka ʻāʻī
• Ka pīhoihoi a me ka naʻau
• ʻO ka lawe lawe ʻana

Noho me kahi maʻi hoʻomau e like me ka hānō e ʻike paha ʻoe i nā flare-ups mai kēlā me kēia manawa. ʻO kēia nō ka hihia inā e hālāwai ʻoe me nā trigger kikoʻī no kāu hānō.

Allergens, loli ke aniau, a me nā maʻi viral hiki ke hoʻā i kāu mau ʻōuli.

Kū nā ʻōuli Asthma ke loaʻa ka pehu a me ka constrict i kāu mau alaloa, me ka hoʻonui ʻia o ka mucus.

ʻO nā hōʻailona hānō kaulana loa e:

• ʻūhā
• ʻūhā
• pokole o ka hanu
• paʻa i kou umauma

I kekahi manawa ʻike paha ʻoe i nā hōʻailona hou aʻe i manaʻo ʻia he ʻokoʻa.

ʻOiai ʻaʻole ia he manaʻo he kakaikahi nā ʻōuli, ʻo ka loaʻa ʻole ʻana o nā hōʻailona hānō hiki ʻole ke mālama maikaʻi i kāu mālama ʻana, a i ʻole hiki mai kahi hoʻouka hānō.

E aʻo hou aʻe e pili ana i kekahi mau hōʻailona hānō maʻamau ʻole a i ka manawa e kamaʻilio ai i kāu kauka e pili ana pehea e hoʻokele ai iā lākou.

Ka paʻakikī i ka hiamoe ʻana

Kū aʻe paha nā pilikia hiamoe me ka hānō e hoʻokele maikaʻi ʻole ʻia. E ʻike paha ʻoe i nā pilikia me ka hiamoe ʻole, no ka laʻana.

Hoemi maoli kāu ala kaʻa i ka hiamoe, keu hoʻi inā he hānō kāu.

Inā loaʻa ʻoe i ka hānō koʻikoʻi a ʻaʻole mālama maikaʻi kāu lapaʻau ʻana i kāu mau ʻōuli, ʻike paha ʻoe ʻo nā hōʻailona hānō maʻamau, e like me ka puʻe ʻana, ʻoi aku ka maikaʻi ke hoʻāʻo ʻoe e loaʻa kahi maka maka.

Inā paha ʻaneʻane ʻoe e ʻike i kāu mau ʻōuli i ka pō, loaʻa paha iā ʻoe kahi subtype i kapa ʻia he hānō nocturnal.

Hiki iā ʻoe ke kōkua i ka hōʻemi ʻana i kou makaʻi no nā ʻōuli hānō i ka pō e ka hōʻoia ʻana e waiho ʻia nā mea hoʻonāukiuki ma waho o kou wahi hiamoe. Pākuʻi ʻia kēia:

• pollen
• ʻehu lepo
• ʻalalā holoholona

Eia kekahi, e kamaʻilio me kāu kauka e pili ana i nā lāʻau e hōʻemi i ka mumū o ke ea, e like me nā corticosteroids inhaled a me nā leukotriene modifiers.

Kahi kūmau mau, mū maloʻo

Ke loaʻa ʻoe i kahi hānō hila, kahi wheezy, mākū mākū ʻaʻole i waho o ka maʻamau.

ʻO ka ʻoiaʻiʻo, ʻo ka puʻu ka hōʻailona koʻikoʻi ma mua o nā poʻe me ka hānō. Loaʻa paha iā ʻoe kahi uha lohi ma hope o ka hoʻi hou ʻana mai kahi anuanu a i ʻole nā ​​maʻi ʻē aʻe i hōʻino ʻia kāu mau hōʻailona hānō.

Eia naʻe, ʻo ka loaʻa wale ʻana o kahi uha mau, hoʻomaloʻo maloʻo ka mea maʻamau i ka hānō kuʻuna. He hōʻailona paha ia o kahi subtype i kapa ʻia he hānō kūmākena, ke ʻike ʻoe i ka puʻu mau me ka ʻole o ka mucus nui. ʻO kēia ka mea i ʻike ʻia ma ke ʻano he batukū hua ʻole.

Ka luhi o ke ao

Inā paʻakikī kou hiamoe hānō e hiamoe a hiamoe, a laila ʻike paha ʻoe i ka luhi o ke ao ma muli o kahi hopena.

Hiki i kahi batukū mau ke hoʻonāwaliwali iā ʻoe no ka mea ke hoʻohana nei ʻoe i ka ikehu i ka wā o ka haʻalulu.

Ke hana nei kou kino i ka manawa ʻoi aku ka loaʻa o ka oxygen ma o nā alaloa e hoʻā ʻia a hoʻopaʻa ʻia, hiki iā ʻoe ke ʻike i ka luhi i kahi manawa mau.

Kanu a hanu wikiwiki

ʻO ka hanu ʻana kahi hōʻailona hānō maʻamau. ʻO ka hopena ia o ke ala airtrtrict i ka wā o kahi uila.

ʻO ka hanu wikiwiki ʻana he hōʻailona hānō maʻamau ʻole. Hana ʻia ma ke ʻano he mea e loaʻa ai ka oxygen i loko o nā akemāmā.

Hiki paha i ka hanu wikiwiki i ke ʻano o ke kaniʻuhū mau ʻana a i ʻole ka ʻū ʻana. ʻAʻole paha ʻoe e ʻike ke hana nei ʻoe. ʻOiai ke kaniʻuhū pinepine ma muli o ke koʻikoʻi a hopohopo paha, hiki i kekahi manawa ke hōʻailona o ka hānō.

Nā pilikia hoʻoikaika kino

ʻO kahi kuhi hewa e pili ana i ka poʻe me ka hānō ka hiki ʻole iā ʻoe a i ʻole pono e hoʻoikaika kino. Akā ʻo ka hānō e mālama maikaʻi ʻia ʻaʻole pono e kau i nā palena i ka hoʻoikaika kino.

ʻO ka hānō i hoʻokomo ʻia e ka hoʻoikaika kino he subtype o ka hānō ke hoʻonāukiuki ka hana kino i ka constriction o ke ala ea a me ka mumū. ʻO kekahi mau hana hoʻoikaika ikaika e koi ai i ka hanu hohonu a me ka wikiwiki hiki ke hoʻomaka i kāu mau hōʻailona, ​​e like me ka holo ʻana.

Ma waho o ka hana ponoʻī, hiki i nā kumu ʻē aʻe ke hoʻoulu i ka hānō hoʻoikaika kino, e like me:

• ea anuanu a maloʻo
• mālamalama
• haumia ea

Inā ʻike ʻoe iā ʻoe iho e hoʻohana i kāu inhaler hoʻopakele i kēlā me kēia manawa āu e hoʻomaʻamaʻa ai, pono paha kēia e hoʻololi i kāu mālama hānō. Pono paha ʻoe e ʻike i kāu kauka no kahi lāʻau hoʻomalu lōʻihi.

Maka ʻāʻī a me ka ʻāʻī

ʻO kekahi poʻe me ka hānō paha e ʻike i ka maka maka a me ka ʻāʻī me ka hoʻohui ʻana i nā ʻōuli kuʻuna o ka hū ʻana a me ke kaʻe.

ʻAʻole pili kēia mau ʻalalehua i ka hānō iā ia iho akā e hāʻawi ʻia paha i nā maʻi āpau. Inā hoʻonāukiuki nā alergens i kāu ʻōuli hānō, a laila hiki iā ʻoe ke loaʻa kahi subtype i kapa ʻia he hānō maʻi hika.

Ke loaʻa ʻoe i ka hānō maʻi maʻi, ʻike paha ʻoe i nā ʻōuli hānō maʻamau. me:

• ʻili ʻili
• ʻalalā i kou ʻāʻī
• huʻi ʻili
• ʻūlū
• hoʻoliʻiliʻi
• ihu ihope
• drip postnasal

ʻO ke ala ʻoi loa e hōʻemi i ka itchiness a me nā hōʻailona hānō āpau e hōʻemi ai i ka pilina me nā mea i hoʻonāukiuki i kāu maʻi āpau. Pākuʻi ʻia kēia mau mea:

• ʻalalā holoholona
• uahi paka
• ʻehu lepo
• nā meaʻai, e like me nā nati, ka waiū, a me nā iʻa iʻa
• punahelu
• pollen

ʻO nā pana kīwī, i kapa ʻia hoʻi he immunotherapy, he mea hana pono ia e mālama i ka hānō āpau a me nā ʻōuli ʻē aʻe i hoʻokumu ʻia e nā maʻi āpau o ke kaiapuni.

Ka pīhoihoi a me ka naʻau

ʻOiai ke kino nui nā hōʻailona hānō, hiki nō ke ʻike i nā hopena i kou ʻano. ʻO kekahi poʻe me ka hānō he hopohopo me ka paʻakikī e noʻonoʻo.

Hiki paha i ka hopohopo wā lōʻihi ke hoʻowalewale i kāu hānō, e hana ana i kahi pōʻai e paʻakikī e haki.

ʻO ka lawe lawe ʻana

No ka mea ʻaʻohe lāʻau lapaʻau no ka hānō, ʻo ke ala wale nō e pale ai i ka lapalapa ʻana ke hoʻomalu hoʻomalu i kāu kūlana. Hoʻopili kēia i ka lawe ʻana i kāu mau lāʻau e like me ke kuhikuhi a kāu kauka a me ka hōʻalo ʻana i kāu mau mea ke hiki ke hiki.

I kekahi manawa hiki i ka hānō ke hana i nā ʻōuli i hele ma ʻō aku o ke kuʻuna maʻamau, ka ʻū ʻana, a me ka paʻa o ka umauma.

He mea nui ia e makaʻala i kēia mau hōʻailona hānō maʻamau inā loaʻa kāu keiki a i ʻole kekahi mea ʻē aʻe me ka hānō. ʻO kēia paha nā hōʻailona mua o ka lele ʻana mai o ka lapalapa a i ʻole ka hōʻeha hānō.

Inā ʻike mau ʻoe i nā ʻōuli hānō ʻole, hiki i ka manawa e ʻike ai i kāu kauka e hoʻololi i kāu hoʻolālā lapaʻau o kēia manawa.