Nā ʻano o Migraines

Anter

• ʻO Migraines me nā aura
• Nā hōʻailona hōʻeuʻeu
• Nā manaʻo ʻē aʻe
• ʻO Migraines me ka ʻole auras
• Nā hōʻailona ʻē aʻe
• ʻEkolu mau pae
• Hōʻalo i nā ʻanuʻu, pāpālua nā kaha
• Auneke o ka pale ʻana

Hoʻokahi ʻeha poʻo, ʻelua mau ʻano

Inā ʻoe e ʻike i ka migraines, e ʻoi aku paha kou makemake i ka pehea e hōʻoki ai i ka ʻeha nui i hoʻokumu ʻia e ka ʻeha o ka migraine ma mua o ka ʻike ʻana i ke ʻano o ka migraine i loaʻa iā ʻoe. Eia nō naʻe, ke hoʻomaopopo nei i nā ʻano ʻelua o ka migraines - migraines me ka aura a me ka migraines me ka ʻaʻa ʻole - e kōkua iā ʻoe e mākaukau maikaʻi e ʻimi i ka lāʻau kūpono.

ʻO Migraines me nā aura

E noʻonoʻo paha ʻoe i ka "aura" ma ke ʻano he makahiki hou, akā i ka wā e pili ana i ka migraines, ʻaʻohe mea e pili ana iā ia. ʻO ia wale kahi hōʻailona hōʻailona physiological e kū i kāu ʻike a i ʻole nā ​​manaʻo ʻē aʻe, e makaʻala iā ʻoe i ka hoʻomaka ʻana o ka migraine. Eia nō naʻe, hiki i ka aura ke hana i ka wā a ma hope paha o ka hoʻomaka ʻana o ka ʻeha migraine. Wahi a ka Cleveland Clinic, 15 a 20 pākēneka o ka poʻe me migraines ʻike aura.

Nā hōʻailona hōʻeuʻeu

ʻO Migraines me nā aura - ka mea i kapa ʻia ma mua migraines - hana pinepine ʻoe iā ʻoe e ʻike i nā haunaele ʻike me ka hōʻailona o kāu migraine ʻē aʻe. ʻO kahi laʻana, ʻike paha ʻoe i nā laina zig-zagging, nā kukui e like me nā hōkū a i ʻole nā ​​kiko kiko, a i ʻole he maka makapō ma mua o ka hoʻomaka ʻana o kāu migraine. ʻO nā loli ʻike hou ʻē aʻe e pili pū me ka hihi hiʻo a i ʻole ka nalo ʻana o kāu hihi.

Nā manaʻo ʻē aʻe

Ma waho o nā aura ʻike, hiki i kekahi poʻe e ʻike i ka migraines me ka aura ke ʻike i ka hopena o nā manaʻo ʻē aʻe. ʻO kahi laʻana, pili paha ka aura i ka hoʻolohe ʻana e like me ke kani ʻana i kou mau pepeiao ma mua o ka hoʻomaka ʻana o ka migraine. Hiki paha iā lākou ke hoʻopili i kou pilau, e like me ka nānā ʻana i nā pilau ʻē. ʻO ka ʻono, hoʻopā, a i ʻole ke ʻike maʻalahi ʻana i kahi "ʻano hoʻomākeʻaka" i hōʻike ʻia ma ke ʻano he hōʻailona o migraines me ka aura. He mea ʻole ke ʻano o nā aura āu e ʻike ai, e emi ana nā ʻōuli ma lalo o hoʻokahi hola.

ʻO Migraines me ka ʻole auras

ʻO ka mea maʻamau, kū nā migraines me ka ʻole o auras (i kapa ʻia ʻo migraines maʻamau). Wahi a ka Cleveland Clinic, hiki kēia ʻano migraine a hiki i ka 85 pākēneka o nā mea āpau e ʻike i ka migraines. Hele ka poʻe me kēia ʻano migraine i nā hiʻohiʻona ʻē aʻe o ka hoʻouka migraine, e like me ka ʻeha nui ma kekahi ʻaoʻao ʻelua o ke poʻo, nausea, luaʻi, a me ka māmā a me ke kani o ke kani.

Nā hōʻailona ʻē aʻe

I kekahi mau hihia, hiki i ka migraines me ka ʻole o auras ke hele pū me ka hopohopo, kaumaha, a i ʻole ka luhi e hoʻonohonoho maʻamau i nā hola he nui ma mua o ka ʻeha o ke poʻo. I ka nele o kahi aura, hiki i kekahi poʻe i ʻike i kēia ʻano migraine ke loaʻa nā hōʻailona hōʻailona e like me ka make wai a hiamoe paha, a i ʻole ka ʻono ʻana i nā mea ʻono. Hiki i nā Migraines me ka ʻole aura ke hala i 72 mau hola, e like me ka American Headache Society (AHS).

ʻEkolu mau pae

Hele paha ka poʻe ma waena o ʻekolu mau kaʻina o ka migraines me ka ʻole auras: prodrome, pae headache, a me postdrome.

ʻO ka mahele mua, ʻo ka prodrome, i manaʻo ʻia he pae "head-headache" i ʻike ʻoe i kekahi mau hola a i ʻole mau lā ma mua o ka hoʻomaka ʻana o ka migraine piha. Hiki i ka mahele prodrome ke lawe mai i ka ʻiʻina o ka meaʻai, nā loli o ke ʻano, ka ʻāʻī o ka mākala, a i ʻole nā ​​hōʻailona ʻē aʻe e hiki mai ana kahi migraine.

ʻO ka ʻāpana ʻelua, ka ʻeha poʻo ponoʻī, hiki ke hoʻonāwaliwali loa, a pili paha i ka ʻeha i ke kino holoʻokoʻa.

ʻO ke kolu o ka pae, postdrome, manaʻo paha ʻoe ua kau ʻia a luhi paha.

Hōʻalo i nā ʻanuʻu, pāpālua nā kaha

ʻOiai paha he ʻano ʻē paha ia, hiki i kekahi migraines me ka ʻole o ke auras ke kāpae i ka pae headache. Ke hiki mai kēia, loaʻa nō iā ʻoe kahi migraine me ka ʻaʻole aura, akā hiki i kāu kauka ke wehewehe i kou ʻano "acephalgic" a i ʻole "migraine kū ʻole me ka ʻole aura." Hiki ke loaʻa i nā ʻano ʻano nui o migraines, no laila e kamaʻilio me kāu kauka e pili ana i kāu mau ʻōuli inā maopopo ʻole iā ʻoe.

Auneke o ka pale ʻana

ʻAʻohe kumu o ka migraine i loaʻa iā ʻoe - a inā ʻoe e ʻike ma mua o hoʻokahi ʻano - hoʻokahi mea maopopo: ʻeha nā Migraines a pale maikaʻi ʻia e ka lawe ʻana i nā hana pale. ʻO nā hōʻike i hiki i ke koʻikoʻi ke hoʻoulu i ka migraines, e like me ka ʻai ʻana i kekahi mau meaʻai.

E hoʻemi i ke koʻikoʻi ma o ka hoʻomaha ʻana, hoʻoikaika kino, a me ka hiamoe kūpono, a pale i nā meaʻai pilikino, a hiki paha iā ʻoe ke kaupalena a hōʻalo paha i nā hōʻeha o nā ʻano migraines.