Mea Kākau: Roger Morrison
Lā O Ka Hana: 28 Kepakemapa 2021
HōʻAno Hou I Ka Lā: 12 Aukake 2025
Anonim
Deep massage of neck muscles and scapular zone. Myofascial rebalancing and mobilization
Wikiō: Deep massage of neck muscles and scapular zone. Myofascial rebalancing and mobilization

Anter

ʻO ka maʻi ahulau Allergic kahi ʻano o ka ʻū a maloʻo a hoʻomau hoʻi e ala aʻe i kēlā me kēia manawa a ke kanaka e launa pū ai me kahi mea alergenic, ʻo ia ka lepo (lepo o ka home), lauoho hānai, lauoho ʻīlio a i ʻole pollen mai nā mea kanu a me nā kumulāʻau, no ka laʻana.

ʻOi aku ka maʻamau o kēia ʻano kūmū i ka wā puna a me ka lau, ʻoiai hiki ke ʻike ʻia i ka hoʻoilo, no ka mea, ʻoi aku ka paʻa o nā wahi i kēia manawa o ka makahiki, e hoʻouluulu ana i nā mea alerenic i ka lewa.

Kumu o ka huehue huehue

Pili pinepine ka huehue maʻi āpau i kahi maʻi āpau hanu, ke kumu nui i ka lepo (lepo o ka home) a me nā pollen mea kanu, no ka laʻana.

Hoʻohui ʻia, hiki i ka maʻi huehue ke hana ma muli o ke kū ʻana o ka fungi i ke kaiapuni, ka hulu holoholona a me ka hulu a i ʻole nā ​​mea i loaʻa i ke kaiapuni, e like me nā ʻala, pool chlorine a i ʻole ka uahi paka, no ka laʻana. No laila, he maʻamau no ka poʻe i loaʻa i ka maʻi ahulau e ʻeha mai ka rhinitis a i ʻole ka sinusitis, no ka laʻana.


Nā hōʻailona nui

Kahi huehue maʻi ʻaʻano e maloʻo, hoʻomau a hoʻonāukiuki hoʻi, ʻo ia hoʻi, he uha kahi ʻaʻohe phlegm a i ʻole kahi huna ʻē aʻe, i hana ʻia i mau manawa i ka lā, keu hoʻi i ka pō, a ke hoʻomaka ia me he mea lā ʻaʻole ia e kū .

Loaʻa paha i ke kanaka kahi maʻi āpau a ʻike ʻole ia. No laila, inā he uha maloʻo a hoʻomau, he mea nui ia e hele i ka mea maʻi āpau e hana i kahi noiʻi āpau. ʻO nā keiki a nā mākua maʻi āpau e hoʻomohala i kahi āpau āpau a no laila e ʻehaʻeha loa i ka uha hoʻomau mau.

Pehea e hana ai i ka lāʻau

Pono e kau ʻia ka lapaʻau ʻana no ka maʻi huehue ma muli o ke kumu, e hoʻomaka ana ma ka hōʻalo ʻana i ka pilina me nā mea alergenic. No ke kōkua koke, hiki ke hōʻike ʻia kahi antihistamine. ʻO ka inu ʻana i ka wai i ʻoi aku ma mua o ka maʻa mau e kōkua ai e hōʻoluʻolu i ka ʻāʻī, e hoʻēmi nei i kahi kohaka. A laila e hōʻike ke kauka i kahi lapaʻau kūikawā a maikaʻi hoʻi.

E ʻike pehea e hoʻomākaukau ai i nā lāʻau e pili ana i ka home e kūʻē i ka batukū i kēia wikiō aʻe:


ʻO syrup kūlohelohe no ka huehue huehue

He koho maikaʻi loa nā syrups homemade no ka hoʻokuʻu ʻana i nā ʻōuli e pili ana i ka huehue maʻi. ʻO ke kāloti a me ka syrup meli a i ʻole ka syrup oregano he mau koho maikaʻi e hakakā ai i nā ʻōuli o ka maʻi ahulau, ʻoiai he mau waiwai kēia mau meaʻai e hōʻemi ai i ka reflex bat. Eia pehea e hoʻomākaukau ai i nā syrups kohaka homemade.

Hoʻomaʻamaʻa home no ka maʻi huehue

ʻO kahi hoʻomaʻamaʻa home maikaʻi no ka huehue maloʻo, ʻo ia kekahi o nā ʻano o ka huehue huehue, e lawe i kahi syrup meli me ka propolis i kēlā me kēia lā, no ka mea e hoʻomaʻemaʻe pono ia ka ʻāʻī a me ka hydrated, a pēlā e hoʻēmi ai i ka maʻi o ka pehu.

Nā Pono

  • 1 puna o ka meli;
  • 3 mau kulu o ka propolis extract.

Hoʻomākaukau hoʻomākaukau

Hoʻohui maikaʻi loa i nā mea hana a lawe aʻe. Paipai ʻia e lawe i 2 a i 3 mau punetēpu o kēia lāʻau no ka home no ka lū i ka lā. E aʻo e pili ana i nā koho hoʻōla home ʻē aʻe no ka maʻi huehue.


ʻOiai kōkua kēia lāʻau home e hōʻoluʻolu i ka puʻu, pono e hana mau ʻia ka lāʻau no ka huehue maʻi me ka lawe ʻana i nā lāʻau āpau, ma lalo o ke olakino.

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