ʻO nā ʻAla Tomato a me nā Recipe
Anter
- Nā ʻōuli o kahi maʻi ʻaila kōmato
- ʻO ka eczema allergy kōmato
- Nā ho'āʻo a me ka lāʻau
- Nā ʻōkuhi hoʻomākeʻai Tomato
- ʻO Alfredo Sauce
- Mīkini Bechamel (no ka pizza a i ʻole nā pasta)
- Kālika Pasta Manuahi-Kāpana Kepani
Nā huakō Tomato
ʻO kahi alapiʻi ʻōmato kahi ʻano 1 hypersensitivity i nā ʻōmato. ʻIke ʻia nā maʻi ʻaʻano 1 e like me nā maʻi ʻaʻa pili. Ke hui pū kekahi kanaka me kēia ʻano alapiʻi me kahi mea hoʻohuihui, e like me ka ʻōmato, hoʻokuʻu ʻia nā histamines i nā wahi i hōʻike ʻia e like me ka ʻili, ka ihu, a me nā hanu hanu a me nā meaʻai digestive. Ma ka huli, kumu kēia i kahi hopena maʻi ʻaʻa.
ʻOiai ʻo ka ʻoiaʻiʻo o nā hua kōmato a me nā hua kōmato kekahi o nā meaʻai i hoʻopau nui ʻia i ka papa komohana, ʻoi loa ka nui o nā maʻi kōmato. ʻO kekahi kanaka me kahi alapiʻi ʻōmato ka mea maʻalahi i nā hopena maʻi me nā pō ʻē aʻe, e like me kaʻuala, paka, a me eggplant. ʻO ka manawa pinepine, e loaʻa i ka poʻe me kahi maʻi kōmato ke ʻano o ke keʻa i ka hopena (latex-fruit syndrome).
Nā ʻōuli o kahi maʻi ʻaila kōmato
Kū pinepine nā ʻōuli o kahi maʻi kōmato ma hope koke iho o ka pau ʻana o ka maʻi maʻi. Pākuʻi ʻia lākou:
- ʻehu ka ʻili, eczema, a i ʻole nā hives (urticaria)
- ʻōpū o ka ʻōpū, nausea, luaʻi, a i ʻole diarrhea
- he manaʻo ʻili ma ka puʻu
- ʻūhū, ʻūlū, hū ʻana, a ihu holo paha
- pehu o ka maka, waha, elelo, a puʻu paha (angioedema)
- anaphylaxis (kākaʻikahi loa)
ʻO ka eczema allergy kōmato
Kū ka Eczema ma kahi o 10 pakeneka wale nō o ka poʻe me ka maʻi ʻaʻai. Eia nō naʻe, manaʻo ʻia nā ʻōmato (me nā nati) he mea hoʻonāukiuki i ka poʻe me ka eczema. ʻO nā ʻōuli o ka eczema pili i ka allergy e hana koke ʻia ma hope koke iho o ka hōʻike ʻana i ka maʻi āpau a komo pū paha me nā huhū hou, ka huehue nui, ka pehu ʻana, a me ka ʻulaʻula.
Nā ho'āʻo a me ka lāʻau
Hiki ke hoʻokūpaʻa ʻia kahi alapiʻi ʻōmato me ka hoʻāʻo prick ʻili a i ʻole kahi hōʻoia koko e ʻike i ka immunoglobulin E (IgE). ʻO ka hōʻalo ke koho ʻoi loa, akā hiki ke mālama kūleʻa ʻia i nā maʻi kōmato me nā antihistamines, a hiki ke kōkua ʻia ka hamo steroidal topical i ka wā e mālama ai i kahi maʻi maʻi.
Nā ʻōkuhi hoʻomākeʻai Tomato
Ma muli o ke ʻōmato ke kumu o ka nui o nā kīʻaha ko nā poʻe komohana komohana i ka ʻai ʻana, hiki ke hoʻonāukiuki i kahi kanaka me kahi maʻi kōmato e hōʻalo i nā meaʻai a lākou e aloha ai e like me ka pizza a me ka pasta. Eia nō naʻe, me ke akamai iki a me ka hoʻomākaukau ʻana, hiki i kahi kanaka me ka maʻi ʻaʻai ke loaʻa i nā ala e ʻoi aku ai i ka ʻōmato. E noʻonoʻo i nā mea hou aʻe:
ʻO Alfredo Sauce
Hana i 2 lawelawe.
Nā Pono
- 8 auneke omo waiū waiū koʻikoʻi
- 1 hua moa hua moa
- 3 punetune pata
- 1/4 kīʻaha grated Parmesan tī
- 1/4 kīʻaha grated Romano tī
- 2 punetēpu i kuʻi ʻia i ka tī Parmesan
- 1 nutmeg lepo pinch
- paʻakai e ʻono
Nā ʻōlelo aʻo
E hoʻoheheʻe i ka waiūpaʻa i loko o ka ipu hao ma kahi wela wela. E hoʻohui i ka kirima kaumaha. E hoʻoulu i ka tī o Parmesan a me Romano, ka paʻakai, a me ka nutmeg. Hoʻopili mau a hiki i ka hoʻoheheʻe ʻana, kāwili i ka hua moa. E hoʻomoʻa i ka wela ma waena o 3 a 5 mau minuke. ʻO luna me ka waiū Parmesan grated keu. Hiki ke hoʻohana ʻia i nā ʻano ʻē aʻe ʻē aʻe inā makemake ʻia.
Mīkini Bechamel (no ka pizza a i ʻole nā pasta)
Nā Pono
- 1 kīʻaha moa a mea ʻai paha
- 4 punetune pata
- 1 kīʻaha hapa a hapalua
- 2 punetēpō palaoa holoʻokoʻa
- 2 punetune grated onion
- 1/2 ka paʻakai ka paʻakai
- 1/4 teaspoon ka pepa keʻokeʻo lepo
- 1 kui i kou maloʻo maloʻo
- 1 ka pepa kaʻi cayenne lepo
Nā ʻōlelo aʻo
I loko o kahi ipu liʻiliʻi, hoʻoheheʻe i ka waiūpala a laila hoʻoulu i ka palaoa, ka paʻakai, a me ka pepa keʻokeʻo. Pākuʻi i ke anuanu hapalua a me ka hapalua a me ke anu anuanu pū. E hoʻōla maikaʻi. Hoʻomoʻa i ka wela waena a hoʻoulu pinepine a mānoanoa. Wehe i ka wela a hoʻoulu i nā mea ʻono ʻē aʻe.
Kālika Pasta Manuahi-Kāpana Kepani
Hana i 8 mau lawelawe.
Nā Pono
- 3 mau kīʻaha wai
- 1 1/2 paona kāloti, ʻokiʻoki i mau ʻāpana nui
- 3 mau beets nui, paʻi hua
- 3 stalks celery, ʻokiʻoki i mau ʻāpana nui
- 2 lau lau
- 2 punetēpō kome miso
- 4 kālika kālika
- 2 aila puna ʻaila
- 1 teaspoon oregano
- 1/2 puna basil
- 2 punetēpu arrowroot (a i ʻole kuzu), hoʻoheheʻe ʻia i ka 1/4 kīʻaha wai
Nā ʻōlelo aʻo
I ka pā, e hoʻohui i ka wai, nā lau, nā lau bay, a me ka miso. Uhi a paila a palupalu (15 a 20 mau minuke). ʻO nā mea kanu puree, me ka hoʻohana ʻana i ke kai i koe e pono ai. Hoʻi i ka ipuhao. Kālika i kālika a hoʻohui i ka meaʻai me ka aila ʻoliva, basil, oregano, a me arrowroot. Simmer no kahi hou 15 a 20 mau minuke. Kau i ka ʻono.