Mea Kākau: John Stephens
Lā O Ka Hana: 24 Ianuali 2021
HōʻAno Hou I Ka Lā: 26 Nowemapa 2024
Anonim
Transdermal testosterone replacement therapy - Video abstract 43475
Wikiō: Transdermal testosterone replacement therapy - Video abstract 43475

Anter

Nā mea nui no ka testosterone

  1. Loaʻa ka patch testosterone transdermal ma ke ʻano he lāʻau lapaʻau inoa. ʻAʻole loaʻa ia ma ke ʻano he lāʻau laulaha. Inoa inoa: Androderm.
  2. Hele mai ʻo Testosterone i kēia mau ʻano: patch transdermal, gel topical, solution topical, nasal gel, a me buccal tablet. Hele mai ia ma ke ʻano he implant a kahi mea mālama ola e hoʻokomo i lalo o kou ʻili, a me kahi aila a kahi mea mālama ola e hoʻokomo ai i kou mākala.
  3. Hoʻohana ʻia ka patch testosterone transdermal e mālama i nā kāne me ka hypogonadism. ʻAʻole hiki i nā kāne me kēia ʻano ke hana lawa i ka testosterone testosterone.

Nā ʻōlelo aʻoaʻo koʻikoʻi

  • Ka hōʻeha puʻuwai a i ʻole ka ʻōlelo aʻoaʻo hahau: Hiki i kēia lāʻau ke hoʻonui i kou makaʻi o ka puʻuwai a i ʻole ka hahau.
  • Hoʻomaʻamaʻa ke koko Hoʻohana ka hoʻohana ʻana o kēia lāʻau i ka hoʻonui ʻia o ka hopena o ka pulmonary embolism (ke koko i loko o kou mau māmā) a i ʻole thrombosis hohonu (ke koko i nā aa hohonu o kou mau wāwae).
  • Hoʻokaʻina kuhi hewa: Hiki ke hoʻohana hewa ʻia ʻo testosterone. Loaʻa ka nui o ka pilikia o ka hoʻohana hewa inā lawe ʻoe i kēia lāʻau i nā ʻoi kiʻekiʻe ma mua o ke kauka a kāu kauka, a i ʻole inā ʻoe e hoʻohana pū me ia me nā mea anabolic steroid. ʻO ka hoʻohana hewa ʻana i ka testosterone hiki ke alakaʻi i nā pilikia olakino koʻikoʻi. Hoʻopili kēia i ka puʻuwai puʻuwai, puʻuwai puʻuwai, kaumaha, a me psychosis. Hiki i kāu kauka ke haʻi hou aku iā ʻoe e pili ana i nā pilikia o ka hoʻohana hewa ʻana o ka testosterone.

He aha ka testosterone?

He lāʻau hoʻomākaukau ka testosterone. Hele mai ia i kēia mau ʻano: patch transdermal, gel topical, solution topical, nasal gel, a me buccal tablet. Loaʻa iā ia ma ke ʻano he implant i hoʻokomo ʻia ma lalo o kou ʻili e ka mea mālama ola, a me kahi aila i hoʻokomo ʻia i loko o kou mākala e ka mea mālama ola.


Loaʻa ka testosterone transdermal patch ma ke ʻano he inoa inoa inoa inoa lāʻau Androderm. ʻAʻole loaʻa ia ma ke ʻano he lāʻau laulaha.

ʻO ka testosterone kahi mea i kāohi ʻia. ʻO ke kumu o ka hoʻohana ʻia ʻana e ke aupuni U.S.

No ke aha e hoʻohana ʻia ai

Hoʻohana ʻia ʻo testosterone e mālama i nā kāne me ka hypogonadism. ʻAʻole hiki i nā kāne me kēia ʻano ke hana lawa i ka testosterone testosterone.

Pehea e hana ai

ʻO ka testosterone kahi papa o nā lāʻau i kapa ʻia androgens. ʻO kahi papa o nā lāʻau lapaʻau kahi hui o nā lāʻau i hana i kahi ala like. Hoʻohana pinepine ʻia kēia mau lāʻau e mālama i nā ʻano like.

Hana kēia lāʻau i ka hoʻohui ʻana i ka testosterone i kou kino.

Nā hopena ʻaoʻao testosterone

ʻAʻole hiki i ka patch testosterone transdermal ke hiamoe, akā hiki ke kumu i nā hopena ʻē aʻe.

Nā hopena ʻaoʻao hou aʻe

ʻO kekahi o nā hopena ʻē aʻe i hiki ke hana ʻia me ka hoʻohana ʻana o testosterone transdermal patch me:

  • ʻulaʻula, hoʻonāukiuki, puhi ʻana, a me nā palapū ma ka pūnaewele noi
  • ʻeha kua

Inā akahai kēia mau hopena, hele paha lākou i loko o kekahi mau lā a i ʻole ʻelua mau pule. Inā ʻoi aku ke koʻikoʻi a i ʻole hele aku, e kamaʻilio me kāu kauka a kauka paha.


Nā hopena hopena koʻikoʻi

Kāhea koke i kāu kauka inā loaʻa nā hopena koʻikoʻi. Kāhea iā 911 inā manaʻo kou mau hōʻailona i ka hoʻoweliweli ola a i ʻole inā manaʻo ʻoe e loaʻa ana kahi pilikia olakino. Hiki i nā hopena ʻē aʻe a me kā lākou mau hōʻailona ke hoʻohui i kēia:

  • Hoʻonui prostate. Hiki i nā ʻōuli ke hoʻohui pū:
    • mahuahua urination i ka po
    • pilikia e hoʻomaka ana i kou kahawai kahe
    • mimiki i nā manawa he nui i ka lā
    • urinary urgent (ka makemake e hele i ka lua i ka manawa koke)
    • pōpilikia mimi
    • hiki ʻole ke hele i ka mimi
    • kahe kahe nawaliwali
    • Maʻi ʻaʻai Prostate
    • Hoʻopili ke koko i kou mau māmā a i ʻole nā ​​veins o kou mau wāwae. Hiki i nā ʻōuli ke hoʻohui pū:
      • ʻeha o ka wāwae, pehu, a ʻulaʻula paha
      • pilikia hanu
      • ʻeha ka umauma
    • Ka hōʻeha puʻuwai a i ʻole hōʻeha
    • Ka helu sperm hoʻohaʻahaʻa ʻia (hiki ke hana ʻia ke lawe ʻia nā lāʻau nui o ka lāʻau)
    • ʻO ka pehu ʻana o kou kuʻekuʻe wāwae, wāwae, a i ʻole ke kino
    • Nā umauma nui a ʻeha paha
    • ʻAno moe (nā pilikia hanu i ka wā hiamoe)
    • Nā kūkulu i ʻoi aku ka lōʻihi ma mua o ʻehā mau hola

Hoʻolaha: ʻO kā mākou pahuhopu ka hāʻawi ʻana iā ʻoe i ka ʻike pili loa a me ka ʻike o kēia wā. Eia nō naʻe, no ka mea ʻokoʻa ka hopena o nā lāʻau i kēlā me kēia kanaka, ʻaʻole hiki iā mākou ke hōʻoia i ka pili ʻana o kēia ʻike i nā hopena ʻē aʻe āpau. ʻAʻole pani kēia ʻike i ka ʻōlelo aʻo kino. Kūkākūkā mau i nā hopena ʻē aʻe me kahi mea mālama ola i ʻike i kāu mōʻaukala olakino.


Hiki paha i ka testosterone ke launa pū me nā lāʻau ʻē aʻe

Hiki i ka testosterone transdermal patch ke hui pū me nā lāʻau ʻē aʻe, nā wikamina, a me nā mea kanu āu e lawe nei. ʻO kahi pilina ke hoʻololi kahi mea i ke ala o ka lāʻau. Hiki ke hōʻeha a pale paha i ka lāʻau mai ka hana maikaʻi.

I mea e hōʻalo ai i ka launa ʻana, pono i kāu kauka e mālama pono i kāu mau lāʻau āpau. E ʻike pono i kāu kauka e pili ana i nā lāʻau āpau, nā wikamina, a me nā mea kanu āu e lawe nei. E ʻike ai pehea e launa ai kēia lāʻau me kekahi mea ʻē aʻe āu e lawe nei, e kamaʻilio me kāu kauka a kauka paha.

ʻO nā laʻana o nā lāʻau i hiki ke hana i nā pilina me testosterone i helu ʻia ma lalo.

Nā launa pū e hiki ai ke hoʻonui i ka hopena o nā hopena ʻaoʻao

ʻO ka lawe ʻana i ka testosterone me kekahi mau lāʻau e hoʻāla i kou makaʻi i nā hopena ʻaoʻao mai kēia mau lāʻau. Eia kekahi laʻana o kēia mau lāʻau:

  • Adrenocorticotropic hormone a i ʻole corticosteroids. ʻO ka lawe ʻana i ka testosterone me kēia mau lāʻau e hoʻonui ai i ka hana ʻana o ka wai (edema) i kou kino. E nānā pono kāu kauka iā ʻoe no ka hana ʻana o ka wai, ʻoiai inā he puʻuwai, ate, a me nā maʻi puʻupaʻa ʻoe.

Nā launa pū e koi ai i nā loli o ke ana

Eia kekahi laʻana o kēia mau lāʻau:

  • Insulina. Lawe ʻia ka testosterone e hoʻemi i kou kiʻekiʻe kō kō. Inā lawe ʻoe i ka testosterone me ka insulin, pono paha i kāu kauka e hōʻemi i kāu hana insulin.
  • ʻO nā mea lahilahi o ke koko e like me warfarin, apixaban, dabigatran, a rivaroxaban paha. Hiki i ka lawe ʻana i ka testosterone ke hoʻololi i ke koko o kou koko. Pono paha kāu kauka e nānā pono i ke ʻano o ka hana ʻana o kāu lāʻau hoʻoliʻiliʻi koko.

Hoʻolaha: ʻO kā mākou pahuhopu ka hāʻawi ʻana iā ʻoe i ka ʻike pili loa a me ka ʻike o kēia wā. Eia nō naʻe, no ka mea ʻokoʻa ka launa ʻana o nā lāʻau i kēlā me kēia kanaka, ʻaʻole hiki iā mākou ke hōʻoia i ka pili o kēia ʻike i nā launa kūpono āpau. ʻAʻole pani kēia ʻike i ka ʻōlelo aʻo kino. E kamaʻilio mau me kāu kauka e pili ana i nā launa hiki ke hiki me nā lāʻau lapaʻau āpau, nā wikamina, nā mea kanu a me nā mea hoʻopihapiha, a me nā lāʻau i kūʻai mua ʻole ʻia e lawe nei.

Nā ʻōlelo aʻoaʻo a testosterone

Hele mai kēia lāʻau lapaʻau me nā ʻōlelo aʻoaʻo.

ʻO nā ʻōlelo aʻoaʻo no nā kāne me kekahi ʻano olakino

No nā kāne me ka maʻi akepaʻa: Inā loaʻa ʻoe i ka maʻi ate, lawe i kēia lāʻau i kumu e mālama ai i kou kino, e hoʻoulu ana (edema).

No nā kāne me ka maʻi puʻuwai: Inā loaʻa ʻoe i ka maʻi puʻuwai, hiki i ka testosterone ke mālama i ka paʻakai a me ka wai. Hiki ke kumu i ka pehu (edema) me ka ʻole o ka puʻuwai ʻole.

No nā kāne me ka maʻi puʻupaʻa: Inā loaʻa ʻoe i ka maʻi puʻupaʻa a i ʻole ka mōʻaukala o ka maʻi puʻupaʻa, lawe ʻana i kēia lāʻau i kumu e mālama ai i kou kino, e hoʻoulu ana i ka ʻōhū (edema).

No nā kāne me ka maʻi ʻaʻai umauma: ʻAʻole pono ʻoe e hoʻohana i kēia lāʻau inā loaʻa ʻoe i ka maʻi ʻaʻai umauma. Lawe i kēia lāʻau i hiki ke hōʻemi i kou maʻi ʻaʻai.

No nā kāne me ka maʻi ʻaʻai prostate: ʻAʻole pono ʻoe e hoʻohana i kēia lāʻau inā loaʻa ʻoe i ka maʻi ʻaʻai prostate. Lawe i kēia lāʻau i hiki ke hōʻemi i kou maʻi ʻaʻai.

No nā kāne kaupaona: Inā ʻoi aku kou kaumaha, lawe i kēia lāʻau i hana i ka hanu ʻana ke hiamoe nui ʻoe. Hiki iā ia ke alakaʻi i ka hiamoe apnea.

No nā kāne me ka maʻi diabetes: ʻO ka lawe ʻana i kēia lāʻau e hōʻemi paha i kāu pae kō kō. Inā mālama ʻoe i kou maʻi diabetes me ka insulin, pono paha i kāu kauka e hōʻemi i kāu hana insulin.

No nā kāne me ka prostate nui: Hiki i kēia lāʻau ke hana i nā hōʻailona o kāu prostate hoʻonui ʻia. E kiaʻi kāu kauka iā ʻoe no ka hōʻino ʻana o nā ʻōuli ke lawe ʻoe i kēia lāʻau.

Nā ʻōlelo aʻoaʻo no nā hui ʻē aʻe

No nā wahine hāpai: ʻAʻole kuhikuhi ʻia kēia lāʻau no nā wahine. ʻO Testostero kahi mahele X hāpai lāʻau. ʻAʻole pono e hoʻohana ʻia nā lāʻau X ma ka wā hāpai.

No nā wahine e hānai ana i nā waiū: ʻAʻole kuhikuhi ʻia kēia lāʻau no nā wahine. ʻAʻole pono e hoʻohana ʻia i nā wahine hānai waiū. ʻAʻole ʻike ʻia ka nui o ka testosterone i loko o ka waiū umauma kanaka, akā hiki i kēia lāʻau ke kumu i nā hopena maikaʻi ʻole i ke keiki i hānai ʻia. Hiki iā ia ke hoʻopilikia i nā pilikia me ka nui o ka waiū i hiki i ka makuahine ke hana.

No ka poʻe ʻelemākule: ʻAʻole pono e hoʻohana ʻia ka hakahaka testosterone ma nā ʻelemakule me ka andropause (hoʻoliʻiliʻi ka makahiki i ka testosterone). ʻAʻole lawa ka ʻike palekana lōʻihi e loaʻa ana e loiloi i nā pilikia no ka poʻe ʻelemakule o ka maʻi ʻaʻai prostate a me ka maʻi maʻi maʻi a i ʻole ke ʻino ʻana o ka prostate nui i ka wā e lawe ana i kēia lāʻau.

No nā keiki: ʻAʻole i aʻo ʻia kēia lāʻau i nā keiki. ʻAʻole pono e hoʻohana ʻia i nā keiki ma mua o 18 mau makahiki. E hoʻohana i nā keiki i kumu e oʻo wikiwiki ai ko lākou iwi me ka ʻole o ka hoʻonui ʻana i ke kiʻekiʻe. Hoʻokumu paha kēia i kahi keiki e hōʻoki i ka ulu ʻana ma mua o ka mea i manaʻo ʻia, a ʻoi aku ka pōkole o ke keiki.

Pehea e lawe ai i ka testosterone

ʻAʻole hiki ke hoʻokomo ʻia nā dosages a me nā ʻano lāʻau āpau ma aneʻi. ʻO kāu mea hana, lāʻau lāʻau, a me ka manawa hea ʻoe e lawe ai i ka lāʻau e hilinaʻi ʻia:

  • kou mau makahiki
  • ke ʻano e mālama ʻia ana
  • ke koʻikoʻi o kou ʻano
  • nā kūlana olakino ʻē aʻe āu
  • pehea ʻoe e hana ai i ka mahele lāʻau mua

ʻAno lāʻau a me nā ikaika

Brand: Androderm

  • Palapala: patch transdermal
  • Nā ikaika: 2 mg, 4 mg

Nā hana no ka hypogonadism mua

Nā mea hana makua (nā makahiki 18 a ʻoi paha)

  • ʻO nā lā hoʻomaka hoʻomaka maʻamau: Hoʻokahi 4-mg transdermal patch i hoʻopili ʻia i kēlā me kēia pō i kou kua, ʻōpū, lima luna, a me kou ʻūhā.
  • Hoʻololi hana Hiki i kāu kauka ke hoʻoponopono i kāu mea hana e like me kāu pae testosterone kakahiaka. ʻO nā mea mālama mālama maʻamau he 2-6 mg i kēlā me kēia lā.
  • Nā kiʻekiʻena palena nui: 6 mg i kēlā me kēia lā.

Nā ana keiki (mau makahiki 0-17 makahiki)

ʻAʻole pono e hoʻohana i kēia lāʻau i nā keiki ma mua o 18 mau makahiki. Hoʻohana i nā keiki ke kumu o ka oʻo ʻana o nā iwi me ka hoʻonui ʻole o ke kiʻekiʻe. Hoʻokumu paha kēia i kahi keiki e hōʻoki i ka ulu ʻana ma mua o ka mea i manaʻo ʻia, a ʻo ia ka hopena i ke kiʻekiʻe o ka makua.

Nā hana no ka hypogonadotropic hypogonadism

Nā mea hana makua (nā makahiki 18 a ʻoi paha)

  • ʻO nā lā hoʻomaka hoʻomaka maʻamau: Hoʻokahi 4-mg transdermal patch i hoʻopili ʻia i kēlā me kēia pō i kou kua, ʻōpū, lima luna, a me kou ʻūhā.
  • Hoʻololi hana Hiki i kāu kauka ke hoʻoponopono i kāu mea hana e like me kāu pae testosterone kakahiaka. ʻO nā mea mālama mālama maʻamau he 2-6 mg i kēlā me kēia lā.
  • Nā kiʻekiʻena palena nui: 6 mg i kēlā me kēia lā.

Nā ana keiki (mau makahiki 0-17 makahiki)

ʻAʻole pono e hoʻohana i kēia lāʻau i nā keiki ma mua o 18 mau makahiki. Hoʻohana i nā keiki ke kumu o ka oʻo ʻana o nā iwi me ka hoʻonui ʻole o ke kiʻekiʻe. Hoʻokumu paha kēia i kahi keiki e hōʻoki i ka ulu ʻana ma mua o ka mea i manaʻo ʻia, a ʻo ia ka hopena i ke kiʻekiʻe o ka makua.

Hoʻolaha: ʻO kā mākou pahuhopu ka hāʻawi ʻana iā ʻoe i ka ʻike pili loa a me ka ʻike o kēia wā. Eia nō naʻe, no ka mea ʻokoʻa ka hopena o nā lāʻau i kēlā me kēia kanaka, ʻaʻole hiki iā mākou ke hōʻoia i kēia papa inoa e pili ana i nā lāʻau kūpono āpau. ʻAʻole pani kēia ʻike i ka ʻōlelo aʻo kino. E kamaʻilio mau me kāu kauka a kauka paha e pili ana i nā dosages kūpono iā ʻoe.

Lawe e like me ke kuhikuhi

Hoʻohana ʻia ka patch testosterone transdermal no ka mālama wā lōʻihi. Hele mai ia me nā pilikia koʻikoʻi inā ʻaʻole ʻoe e lawe e like me ke kauoha.

Inā kū ʻoe i ka lawe lāʻau ʻana i ka lāʻau a mai lawe iki paha: ʻaʻole e mālama ʻia nā hōʻailona mai kou kūlana.

Inā ʻoe e nalo i nā lāʻau a mai lawe ʻole i ka lāʻau i ka papa kuhikuhi. ʻAʻole holo pono paha kāu lāʻau a oki paha i ka hana holoʻokoʻa. No ka hana maikaʻi ʻana o kēia lāʻau, pono i loko o kou kino i kekahi nui i nā manawa āpau.

Inā lawe nui ʻoe: Hiki iā ʻoe ke loaʻa nā pae weliweli o ka lāʻau i kou kino.

Inā manaʻo ʻoe ua lawe nui ʻoe i kēia lāʻau lapaʻau, e kāhea i kāu kauka a i ʻole e ʻimi i ke alakaʻi mai ka ʻAhahui ʻAmelika Hui Pū ʻIa Poison ma 1-800-222-1222 a i ʻole ma o kā lākou mea pono pūnaewele. Akā inā koʻikoʻi kāu mau ʻōuli, e kāhea iā 911 a i ʻole e hele koke i kahi lumi pilikia kokoke.

He aha e hana ai inā e ʻike ʻoe i kahi mahele lāʻau: E lawe i kāu lāʻau i ka wā e hoʻomanaʻo ai ʻoe. Akā inā ʻoe e hoʻomanaʻo he mau hola wale nō ma mua o kāu kau palena papala aʻe, e lawe i hoʻokahi wale nō lāʻau. Mai hoʻāʻo e hopu i ka lawe ʻana i ʻelua kaha i ka manawa hoʻokahi. Hiki i kēia ke hopena i nā hopena ʻino weliweli.

Pehea e haʻi ai inā e holo nei ka lāʻau: Pono e ʻoi aku ka maikaʻi o kāu mau ʻōuli o ka testosterone haʻahaʻa.

Nā manaʻo nui no ka lawe ʻana i ka testosterone

E hoʻomanaʻo i kēia mau noʻonoʻo inā kuhikuhi kāu kauka iā testosterone no ʻoe.

Generala

  • E noi i ka patch testosterone i ka manawa like i kēlā me kēia lā.

Waihona

  • E mālama i nā testosterone transdermal patch ma ke ana wela ma waena o 68 ° F a me 77 ° F (20 ° C a me 25 ° C).
  • E mālama iā lākou mai ka mālamalama.
  • E hoʻopili i ka pale i kou ʻili ma hope pono o ka wehe ʻana i ka ʻeke pale. Mai mālama i ka palaka ma hope o ka wehe ʻia ʻana o kāna ʻeke pale. Inā wehe ʻoe i kahi pā a ʻaʻole pono e hoʻohana, hoʻolei.
  • Hoʻolei i nā pākuʻi i hoʻohana ʻia i hiki ʻole ke kiʻi aku i nā keiki a me nā holoholona.

Hoʻopiha hou

Hoʻopiha hou kahi kuhikuhi no kēia lāʻau a hiki i ʻelima mau manawa i loko o ʻeono mau mahina mai ka manawa o ka mea hoʻomalu Papa Hōʻailona III. E kākau kāu kauka i ka helu o nā hoʻopihapiha i ʻae ʻia ma kāu kauka.

Huakaʻi

Ke hele pū me kāu lāʻau:

  • Lawe mau i kāu lāʻau. Ke lele nei, mai hoʻokomo i loko o kahi ʻeke i hōʻoia. E mālama iā ia i loko o kāu ʻeke lawe.
  • Mai hopohopo e pili ana i nā mīkini X-ray kahua mokulele. ʻAʻole hiki iā lākou ke hōʻino i kāu lāʻau.
  • Pono paha ʻoe e hōʻike i nā limahana mokulele i ka lepika lāʻau lapaʻau no kāu lāʻau. Lawe mau i ka ipu palapala inoa i kuhikuhi ʻia me ʻoe.
  • Mai hoʻokomo i kēia lāʻau i loko o ka pahu lima o kāu kaʻa a waiho paha i loko o ke kaʻa. E hōʻalo pono i ka hana ʻana i kēia ke wela a anuanu loa ke aniau.

Hoʻoponopono ponoʻī

  • E noi i ka pā i kēlā me kēia pō i kou kua, ʻōpū, lima luna, a me ka ʻūhā.
  • Wehe i ka pā o ka lā i hala ma mua o ka noi ʻana i kahi mea hou.
  • Mai hoʻohana i ka pūnaewele noi like i ʻelua mau manawa i 7 mau lā.
  • E kali ma ka liʻiliʻi he 3 mau hola ma hope o kāu hoʻopili ʻana i ka pā ma mua o kou ʻauʻau, ʻauʻau, a holoi paha i ka pūnaewele noi.

Nānā lapaʻau

E hana paha kāu kauka i nā hoʻokolohua ke lawe ʻoe i kēia lāʻau. Aia kēia mau hoʻāʻo:

  • Hōʻike Hemoglobin a me hematocrit: Hiki i kāu kauka ke nānā i kou koko no ka hoʻonui ʻia o nā hunaola ʻulaʻula.
  • Nā ho'āʻo pae kolesterol: Hiki i kāu kauka ke nānā i kāu kolamu kolamu no ka mea e hoʻonui ka testosterone i kāu pae kolesterol.
  • Nā ho'āʻo hana ate: E nānā paha kāu kauka i ka maikaʻi o ka hana o kou ake.
  • Nā ho'āʻo pae testosterone: Hiki i kāu kauka ke nānā i kāu mau pae testosterone e hōʻoia i ka pololei o kāu ana.
  • ʻO nā hoʻokolohua Prostate a me nā antigen kikoʻī prostate (PSA): Inā ʻelemakule ʻoe, hiki i kāu kauka ke nānā i kāu prostate a me kāu pae PSA e hōʻoia i ke olakino o kāu prostate.

Loaʻa

ʻAʻole nā ​​lāʻau kūʻai lāʻau āpau i kēia lāʻau. Ke hoʻopiha nei i kāu kauka, e kelepona pono i mua e hōʻoia i ka lawe ʻana o kāu lāʻau lapaʻau.

ʻĀpono mua

Nui nā ʻoihana ʻinikua e koi i kahi ʻae mua no kēia lāʻau.Pono kēia e ʻae ʻia kāu kauka mai kāu ʻoihana inikua ma mua o ka uku ʻana o kāu ʻoihana ʻinikua no ka ʻōlelo kauoha.

Aia kekahi mau koho ʻē aʻe?

Loaʻa nā lāʻau ʻē aʻe e mālama i kou ʻano. Kūpono paha kekahi iā ʻoe ma mua o nā poʻe ʻē aʻe. E kamaʻilio me kāu kauka e pili ana i nā koho lāʻau ʻē aʻe e pono iā ʻoe.

Hoʻolaha: Ua hana ʻo Healthline i nā hana āpau e hōʻoia i ka pololei o ka ʻike āpau, ka hoʻopihapiha ʻana, a me kēia manawa. Eia nō naʻe, ʻaʻole pono e hoʻohana i kēia ʻatikala i pani no ka ʻike a me ka mākaukau o kahi loea mālama ola laikini. E nīnau mau ʻoe i kāu kauka a i ʻole ʻoihana olakino ʻē aʻe ma mua o ka lawe ʻana i nā lāʻau. Hiki ke loli i ka ʻike o ka lāʻau i loko a ʻaʻole i manaʻo ʻia e uhi i nā hoʻohana a pau, nā kuhikuhi, ka mālama ʻana, nā ʻōlelo aʻoaʻo, nā launa lāʻau, nā hopena maʻi ʻaʻai, a me nā hopena maikaʻi ʻole. ʻO ka loaʻa ʻole o nā ʻōlelo aʻoaʻo a i ʻole nā ​​ʻike ʻē aʻe no kahi lāʻau i hāʻawi ʻia ʻaʻole ia e hōʻike i ka palekana o ka lāʻau a lāʻau paha i kūpono no nā mea maʻi āpau a i ʻole nā ​​hoʻohana kikoʻī āpau.

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