Mea Kākau: Eugene Taylor
Lā O Ka Hana: 11 Aukake 2021
HōʻAno Hou I Ka Lā: 15 Nowemapa 2024
Anonim
FACE MASSAGE for instant LIFTING of the face, neck and décolleté. No oil.
Wikiō: FACE MASSAGE for instant LIFTING of the face, neck and décolleté. No oil.

Anter

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Loaʻa i kāu pahu punahele o ka toothpaste ka hoʻoluʻolu, nā mea hōʻoluʻolu e like me ka sodium fluoride, ka soda baking, a me menthol. ʻO ia ke kumu e hoʻohiki ka nui o ka poʻe iā ia ma ke ʻano he kōkua kōkua mua DIY no nā mea āpau mai ka huehue a i ke kuni mua.

Eia nō naʻe, ʻoiai ʻo ka ʻāpala niho hiki ke kāpae i ka pā, pale i ka enamel niho, a pale aku i ka maʻi gum, ʻaʻole ia he lāʻau lapaʻau maikaʻi no ka burns (a i ʻole ka huehue, no ia mea).

ʻO ka ʻoiaʻiʻo, nā mea āpau a mākou e ʻike ai e pili ana i nā mea hana i ka toothpaste e hōʻike nei i ka hoʻopili ʻana iā ia i kahi ahi e sila i ka wela ma lalo o kāu mau ʻili, e hoʻonui ana i nā mea hou i ka holo lōʻihi

E hoʻomau i ka heluhelu ʻana e ʻike ai no ke aha ʻaʻole maikaʻi e hoʻohana i ka niho ʻāʻī e hōʻoluʻolu i kahi puhi hou, ʻoiai inā hoʻohiki kekahi ma ia mea. E nānā hou mākou i nā hoʻoponopono home ʻē aʻe iā ʻoe hiki hoʻohana ma nā wela.


No ke aha ʻoe e kau ʻole ai i ka nīpī niho i nā ahi kuni

Ke hoʻomaopopo iki ʻoe e pili ana i nā ʻeha o ke ahi, lilo ia i mea ʻoi aku ka maopopo no ke aha e lilo ʻole ai ka nīpī niho i lāʻau lapaʻau maikaʻi no ka hoʻōla ʻana iā lākou.

ʻO ke kuni ʻekolu kekelē

ʻO nā wela ʻekolu kekelē nā ʻeha kahi i puhi ʻia i nā pale o ka ʻili (dermis) e ka wela. ʻAʻole kōkua kahi home home a i ʻole DIY solution e hōʻoluʻolu i ka wela o ke kolu.

ʻO nā lapalapa ke nānā aku a ʻili paha a i ʻole kuni ʻia, hoʻonui ʻia ma mua o 3 iniha ke anawaena, a i ʻole nā ​​ʻāpana ʻeleʻele a keʻokeʻo paha i ka wahi i hoʻopilikia ʻia paha he mau kekelē ʻekolu.

ʻO ka nānā koke ʻana mai kahi ʻoihana ʻo ia wale nō ka lapaʻau e ʻāpono ʻia no ke kunu ʻekolu.

ʻO ka nānā koke ʻana mai kahi ʻoihana ʻo ia wale nō ka lapaʻau e ʻāpono ʻia no ke kunu ʻekolu.

ʻO ke kuni ʻelua kekelē

ʻO nā kuni ʻelua kekelē ʻoi aku ka nui o ke ahi ʻoi aku ka hewa, akā hoʻomau ia ma lalo o ka papa luna o kou ʻili.


Hiki ke puhi, puhi, a hoʻokahe ke koko paha i nā kekelē ʻelua, a hiki ke hala i mau pule he nui e hōʻola ai. ʻO ka ʻulaʻula hohonu, ka ʻili i maʻalahi i ka hoʻopā, nā pā o ke keʻokeʻo a i ʻole ka pigment maʻamau ʻole, a me ka ʻili i pulu a lilelile paha nā hōʻailona o ke ahi kekelē ʻelua.

ʻOiai hiki i ke kuni ʻana ke kēkelē ʻelua ke hoʻōla inā ʻoe e mālama iā lākou, nā lāʻau lapaʻau home a me nā mea hoʻohui e wili i kou ʻili (e like me nā mea i loaʻa i ka toothpaste) hiki ke hoʻonui i kou makaʻi o ka maʻi a me ka pilikia.

ʻO ke ahi kēkelē mua

ʻO ke ahi ʻo kē kēkelē mua ka mea maʻamau. ʻO kēia nā puhi ahi i loaʻa i ka poʻe i kēlā me kēia lā mai ka puka ʻana o ka lā, kahi hao wili wela, a i ʻole hoʻopili wale i kahi ipu wela a umu paha - e inoa wale i kekahi mau laʻana.

Pono e mālama ʻia nā wela mua me ke kōkua mua. ʻAʻole maikaʻi ka lāʻau niho i ka home no kēia mau mea.

Hana ka Sodium fluoride i ka toothpaste e uhi a pale i ka pala o nā niho. Akā ke hoʻopili ʻoe ia i kou ʻili, hiki ke sila i ka wela a me nā bacteria maikaʻi ʻole.

ʻOiai ʻo nā formulate toothpaste manuahi ʻole fluoride i loaʻa i ka soda kopa a i ʻole nā ​​mea keʻokeʻo keʻokeʻo "kūlohelohe" e hoʻolōʻihi wale i ka hana hoʻōla o kou wela.


Nā lāʻau ʻē aʻe e noho mamao aku ai

"ʻO ka niho ʻāpala ma kahi kuni ahi" ʻaʻole wale ia ka home ʻino e hiki ke hōʻeha no ka puhi ʻana. Noho kaawale mai kēia mau ʻano DIY ʻano ʻē aʻe o ka mālama ʻana i ka wela.

  • pata
  • nā aila (e like me kaʻaila niu a me kaʻailaʻaila)
  • hua keʻokeʻo
  • hau
  • lepo

ʻO nā ʻōlelo aʻoaʻo kōkua mua koke no ke kuni

Inā ʻike ʻoe iā ʻoe iho me kahi wela, ʻo ke kōkua mua kāu laina pale mua. ʻO nā kuni liʻiliʻi ʻaʻole ʻoi aku ma mua o 3 iniha ke anawaena hiki ke mālama ʻia ma ka home. No ke ahi ʻoi aku ka nui, kāhea i ke kauka.

  1. E hoʻomaʻalili i ke ahi me kahi ʻeke anuanu a holoi paha. Inā hiki, holo ma lalo o ka wai anuanu. E hoʻoneʻe kēia i ka wela i hoʻopaʻa ʻia ma lalo o kou ʻili a hoʻomaka e hōʻoluʻolu i ka wela. Pili paha ʻoe i ka aloe vera.
  2. E noi i nā hoʻoponopono home ʻē aʻe i ke anuanu o ke ahi. Hiki iā ʻoe ke hoʻopili i nā hamo antibacterial ma mua o kou nakinaki ʻana i ka ʻeha.
  3. I mea e pale aku ai i ka maʻi, pono ʻoe e uhi uhi i ke ahi me ka bandage non non. Mai hoʻohana i ka gauze a i ʻole nā ​​mea aniani ʻē aʻe i hiki ke paʻa i ke ahi.
  4. Lawe i kahi mea hōʻemi ʻeha ma kahi kūʻai, e like me aspirin (Bufferin) a i ʻole ibuprofen (Advil), inā ʻeha ʻoe.

Nā hoʻoponopono home ʻē aʻe no ka hōʻā ʻana

Inā loaʻa iā ʻoe kahi puhi kēkelē mua, eia nā lāʻau noiʻi i kākoʻo ʻia i ka home e hiki ai iā ʻoe ke noi e hōʻoluʻolu i ka ʻeha.

Ka wai anuanu

ʻOiai ʻoe e hōʻalo ai i ka hau, ʻo ka pulu ʻana i kou ʻeha i ka wai ʻoluʻolu e paipai ʻia. ʻO ke kī e huki i ka wela mai kou puhi ʻana i kou ʻili.

Hoʻoilo anu

Hiki i kahi kaomi anuanu i hana ʻia me ka wai anuanu a i ʻole kahi ʻōmole wai ke huki i ka wela i paʻa i kou ʻili mai kou ʻili. E hōʻoia i ka lubricated o ka ʻili o ka compress me ka wai anuanu e pale ai i ka pili pono i ke ahi.

Aloe vera

Ua hōʻike maoli ʻia ʻo Aloe vera e hoʻolauna i ka hoʻōla ʻana i kāu mau ʻāʻī ʻoiai e hōʻoluʻolu i kou ʻeha ma ka hōʻemi ʻana i ka mumū. ʻOi aku ka maikaʻi o nā huahana aloe gel maʻemaʻe, a ʻūlū wale paha i kahi lau nahele aloe i loko o ʻelua a hoʻopili pono i ka gel o nā mea kanu i kou puhi ʻana.

Kūʻai no ka gel aloe maʻemaʻe ma ka pūnaewele.

ʻO nā hamo Antibiotic

ʻO nā hamo Antibiotic mai kāu pahu kōkua kōkua mua, e like me Neosporin a i ʻole bacitracin, hoʻomaʻemaʻe i ka wahi o nā bacteria i ka hana ʻana e kōkua iā ʻoe e hoʻōla. Loaʻa i kekahi o kēia mau huahana nā lāʻau hoʻoliʻiliʻi ʻeha e kōkua ai e lawe i ke kuʻi.

E mākaʻikaʻi i kahi koho o nā hamo antibiotic ma ka pūnaewele.

Mele

ʻO ka meli kahi antimicrobial kūlohelohe a anti-inflammatory. Hoʻohana ʻia e nā moʻomeheu he nui e like me kahi lāʻau home, a ke loaʻa nei i nā mea noiʻi i kēia manawa e hāpai paha i ka hoʻōla.

Nā lāʻau lapaʻau home hiki iā ʻoe ke hoʻohana no ke ahiHōʻalo nā home remedies
wai anuanuʻāpala niho
anu kaomipata
aloe veranā aila (e like me kaʻaila niu a me kaʻailaʻaila)
mea hamo antibiotichua keʻokeʻo
melihau
lepo

I ka manawa e ʻike ai i ke kauka e pili ana i kou wela

E mālama wale ʻia nā kuni liʻiliʻi ma ka home. ʻO kēlā me kēia ahi e ʻoi aku ana ma mua o 3 iniha ke anawaena e pono ke mālama ʻia e ke kauka. Hiki i nā puhi liʻiliʻi ke ʻoi aku ka paʻakikī, akā naʻe.

Nā hōʻailona pono ʻoe e ʻike i ke kauka no kāu puhi pū:

  • keʻokeʻo, ʻili splotchy ma ka pūnaewele wela
  • pākuʻi a ʻōkuʻu paha ma ke kahua o ke ahi
  • hoʻonui ʻulaʻula a puni kahi wela
  • ʻili, ʻili, a i ʻole ʻili kuni ʻia
  • puhi ahi i hoʻokumu ʻia e nā kemika a i ʻole nā ​​uila uila
  • nā wela e uhi i kou mau lima, ka wāwae, a i ʻole nā ​​ami nui
  • nā puhi ahi e hoʻopili i kou ʻūlū, nā genital, a me nā membrane mucous
  • paʻakikī i ka hanu ma hope o kahi wela
  • fiva a pehu paha ma hope o kahi puhi ʻana

I kekahi mau hihia, pono e lawelawe ʻia nā wai i hope o ka puhi ʻana e pale ai i ka make wai. Hiki i nā kauka ke mālama maʻamau i nā wela ma ke kāhiko pono ʻana iā lākou, ke kuhikuhi ʻana i nā lāʻau ʻino ikaika, a me ka nānā ʻana i kāu holomua hoʻōla.

I kekahi manawa koi ka burns i kahi kaʻina hana hoʻopili ʻili a i ʻole nā ​​ʻoki lāʻau ʻē aʻe.

ʻO ka lawe lawe ʻana

ʻO ka mālama ʻana i kahi kuni liʻiliʻi ma ka home hiki ke maʻalahi a maʻalahi. Akā ʻo ka hoʻohana ʻana i nā hoʻoponopono home i hōʻike ʻole ʻia, e like me ka ʻāpala niho, hiki ke hōʻino i kou ʻili a hoʻolauna i nā bacteria. Hiki iā ia ke alakaʻi i nā pilikia e like me ka maʻi.

Inā ʻoe e hopohopo e pili ana i kahi wela, e hoʻomaopopo i nā hōʻailona o kahi maʻi, a i ʻole kahi ʻeha e hoola ʻole ai, e kamaʻilio pū me ka mea mālama ola.

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