ʻO ke kumu hoʻohālike ʻo Rosie Huntington-Whiteley kaʻana like i kāna ʻai—Akā, pehea ka lōʻihi o kou hoʻomau ʻana?
Anter
ʻO Rosie Huntington-Whiteley, supermodel extraordinaire a me Victoria's Secret Angel, ke hoʻokahe nei i nā mea huna e pili ana i ka meaʻai i loaʻa iā ia ka manaʻo e like me kona ʻano maikaʻi loa, e like me ka E! Online. Hoʻomaka ia me ke kauka naturopathic ma Lākana ʻo Nigma Talib, nāna i hoʻopuka i kahi puke hou. Hoʻomaka ka ʻili ʻōpio i ke Gut, a ua hana i ka papahana a Huntington-Whiteley e hahai nei.
No laila he aha ka maikaʻi o kona manaʻo? He meaʻai me ka waiu ʻole, gluten, kō, a waiʻona. No laila, ke kumu, hāʻawi i nā mea leʻaleʻa āpau. ʻO nā manaʻolana a pau e like me kahi supermodel = hala.
"He paʻakikī loa ia, ʻaʻohe kānalua i koʻu noʻonoʻo i ka wā e hoʻomaka ai ʻoe e ʻike a ʻike i nā hopena, ua loli maoli ia iaʻu," wahi a Huntington-Whiteley. E!. "Hiki iaʻu ke ʻike i loko o koʻu ʻili, hiki iaʻu ke ʻike i loko o koʻu kino, ʻoluʻolu wau i kēia manawa, a ikaika wau a ikaika wau." (P.S. Eia ka mea e hana maoli ai inā hāʻawi ʻoe i ka waiū.)
Aloha nui ʻo ia iā ia, ua hoʻopaʻa ʻo ia i kāna kāne hoʻopalau, ʻo Jason Statham, i ka hoʻolālā. Akā ʻae ʻo ia i ka nalo ʻana i kekahi o kāna mea punahele-e noʻonoʻo i ka waina, ka tī, a me nā croissant. (Nānā, e nā kāne, he kanaka ʻo ia! Pono ʻo ia e hoʻomaʻamaʻa iā lākou ma ka hale haʻuki.)
Inā ʻoe e noʻonoʻo e pili ana i ka hoʻāʻo ʻana i kēia papaʻai supermodel nou iho, aia kekahi nūhou maikaʻi-ke ʻike nei ʻoe i nā hopena o ke kumumanaʻo, koi ʻo Talib i ka hoʻoliʻiliʻi ʻana i nā mea i kahi papaʻai papaʻai 80/20, ʻo ia hoʻi ka ʻai ʻana me ka 80 pākēneka o ka manawa. a e ʻae ana iā ʻoe iho e komo i loko no 20 pākēneka o ka manawa. He kākoʻo ʻo Jillian Michaels no ke ʻano like o ka hoʻolālā, e like me Mike Fenster, M.D., cardiologist, chef loea, a me ka mea kākau oʻO ka hewa o ka Calorie.
"He mau manawa kūikawā, hoʻomaha, a me nā manawa ola e koi ai i ka makemake e hoʻolei i ka makaʻala, a me nā alakaʻi meaʻai, i ka makani," wahi a Fenster. Kinohi.
No laila hiki iā ʻoe ke hele i mua a ʻoliʻoli i kekahi mau fries Farani (ma hope o nā mea āpau, ʻōlelo ʻo HW). E hōʻoia wale i kēlā mau "manawa kūikawā" ʻaʻole e hana ʻia i kēlā me kēia pō ke nānā ʻoe ma ka leʻaleʻa Scandal, a i ʻole e lōʻihi nā hopena.