ʻO wai wai ʻōmaʻomaʻo no ka nalo ʻana o ka lauoho

Anter

• ʻO ka wai Cucumber me ka letus
• ʻO ka wai kukama me ka kāloti

ʻO nā mea i hoʻohana ʻia i loko o kēia mau hoʻoponopono home he maikaʻi loa ia no ke olakino o ka lauoho, kōkua lākou i ka ulu a me ka hoʻoikaika ʻana o nā kaula, a laila pale i ko lākou hāʻule. Ma waho aʻe o nā pono o ka lauoho, he koho maikaʻi loa ka wai ʻōmaʻomaʻo no ka poʻe makemake e mālama i ko lākou ʻili i ke olakino a me ka ʻōpio, ʻoiai kona mau huaora a me nā minelala e kōkua i ka elasticity, toning a me ka hoʻoulu hou ʻana o nā hunaola dermis.

Eia pehea e hoʻomākaukau ai.

ʻO ka wai Cucumber me ka letus

ʻO Cucumber kahi kumu maikaʻi loa o ka potassium, sulfur a me ka manganese, kahi, me ka hoʻoikaika ʻana i ka lauoho a me ka pale ʻana i ka nalo ʻana o ka lauoho, hoʻoulu hou i nā mākala, hoʻolohi i ka ʻelemakule a hāʻawi i ka ikaika i kēlā me kēia.

Nā Pono

• 1/2 kukama maka, me ka ihi
• 1/2 kapuaʻi lettuce liʻiliʻi
• 100ml o ka wai

Hoʻomākaukau hoʻomākaukau

ʻO ka hana mua i ka hoʻomākaukau ʻana i kēia lāʻau home home maikaʻi e ʻike pehea e koho ai i ka kukama. Makemake i kēlā mau ʻōmaʻomaʻo paʻa a ʻeleʻele i ke kala. Pākuʻi i nā mea hoʻohui āpau i ka blender a inu koke i ʻole e nalowale kā lākou waiwai. Lawe i 1 aniani o kēia wai wai i kēlā me kēia lā.

ʻO ka wai kukama me ka kāloti

ʻO ka wai kukama me nā kāloti a me ka wai niu kahi koho ʻē aʻe e mālama i ka nalo ʻana o ka lauoho, no ka mea waiwai ia i nā minelala a ʻono.

Nā Pono

• 1 kukama maka, me ka ihi
• 1 kāloti maka
• 1 kīʻaha wai niu

Hoʻomākaukau hoʻomākaukau

Pākuʻi i nā mea hoʻohui āpau i ka blender a inu koke.