Ke kūʻai aku nei ʻo Starbucks i nā mea inu wai anuanu i hoʻohui ʻia i nā mea kanu

Anter

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ʻAʻole paha e huki like ka mea inu hou loa a Starbucks e like me kāna mau kīʻaha anuenue. (Hoʻomanaʻo i kēia inu unicorn?) Akā no kēlā me kēia mea e hoʻonoho mua i ka protein (hi, ʻo ia hoʻi ka mea e holo pono ana) e pīhoihoi ia e like me ka haʻalulu o ka protein.Ke kūʻai aku nei ke kaulahao i kahi wai anuanu i hui ʻia me ka pī a me ka palaka laiki palaka.

Hāʻawi ʻia ka mea inu hou i ʻelua ʻono, ʻalemona a me ka cacao, e like me ka Starbucks. ʻO ka mana ʻalemona he hui ia o ka wai anuanu, ka waiu ʻalemona, ka pauka protein, ka pata ʻalemona, ka hui ʻana o ka huaʻai lā maiʻa, a me ka hau. Aia ka ʻono koko i ka wai anu, ka waiu niu, ka pauka protein, ka pauka koko, ka hui ʻana o ka lā maiʻa, a me ka hau. Hāleʻa hou?

Mahalo i ka waiū almond, kokoleka, a me ka kāwili ʻana o ka lā maiʻa, lako pono ka mea inu e māʻona ai kahi niho ʻono. Akā ke kaulike nā protein i waho o kēlā mau mea nui no laila ʻike ʻoe i ka māʻona, ʻaʻole ke kō-addict-protein e hoʻohiohi i ka piʻi ʻana o ke kō kō ma hope o kāu ʻai ʻana. A ʻo ka protein pea ka mea e paʻa ai i ka fiber soluble a ʻoi aku ka maʻalahi o ka ʻeli ʻana ma mua o ka whey. (E nānā: He aha ka hana me ka Pea Protein a pono ʻoe e hoʻāʻo?)

Eia kekahi, ʻoi aku ka maikaʻi o ke koho ʻoi aku ka maikaʻi ma mua o nā frappuccinos kaulana loa o Starbucks. ʻO ka ʻono ʻalemona he 12 grams o ka protein a ʻo ka ʻono cacao he 10 grams. Loaʻa nā mea inu ʻelua i 270 calories. No ka hoʻohālikelike ʻana, ʻo ka frappuccino ʻōwili cinnamon grande i hana ʻia me ka waiū holoʻokoʻa he 380 calories a he 4 wale nō ka protein o ka protein. (E ho'āʻo i kēia mau mea inu maikaʻi e kōkua iā ʻoe e hōʻemi i ke kō.)

ʻO kahi mea inu i hoʻopaʻa ʻia i loko o ka protein i hoʻokumu ʻia i nā mea kanu, hāʻawi i kāu hoʻoponopono caffeine, a māʻona i kou ʻiʻini i kahi mea momona? E wikiwiki e lālau i kahi kīʻaha no ka mea aia wale ka mea inu no kahi manawa palena ma nā wahi koho. (A laila, e nānā i kā mākou alakaʻi piha i ka keto Starbucks ʻai a inu.)

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