Hiki i nā kāne ke kiʻi i nā wā?

Anter

• He aha ke kumu o IMS?
• He aha nā hōʻailona o IMS?
• Hiki ke kōkua i nā loli nohona
• ʻAʻole maʻamau nā loli o ke ʻano lingering

E like me nā wahine, ʻike nā kāne i nā loli hormonal a me nā loli. I kēlā me kēia lā, piʻi nā pae testosterone o ke kāne i ke kakahiaka a hāʻule i ke ahiahi. Hiki i nā pae testosterone ke hoʻololi i kēlā me kēia lā.

Wahi a kekahi, hiki i kēia fluctuations hormonal ke kumu i nā ʻōuli e mimic i nā ʻōuli o ka premenstrual Syndrome (PMS), e like me ke kaumaha, ka luhi, a me nā loli o ke ʻano.

Akā, ua lawa kēlā mau loli hormonal i kēlā me kēia mahina e kapa ʻia he "wā kāne"?

ʻAe, koi psychotherapist a me ka mea kākau ʻo Jed Diamond, PhD. Ua hana ʻo Diamond i ka huaʻōlelo ʻo Irritable Male Syndrome (IMS) i loko o kāna puke o ka inoa like, e wehewehe i kēia fluctuations hormonal a me nā ʻōuli a lākou i hoʻokumu ai, ma muli o kahi hanana olaola maoli i ʻike ʻia i nā hipa kāne.

Manaʻoʻiʻo ʻo ia e ʻike nā kāne cisgender i nā pōʻaiapuni hormonal e like me nā wahine. ʻO ia ke kumu i wehewehe ʻia ai kēia mau pōʻaiapuni ma ke ʻano he "struation kāne" a i ʻole ka "wā kāne."

ʻO ka wā o ka wahine a me nā loli hormonal ka hopena o kāna pōʻai hānau kūlohelohe, ka mea hoʻoponopono wahine ʻo Janet Brito, PhD, LCSW, CST i ʻōlelo. "ʻO nā loli hormonal i hoʻomanawanui ai ʻo ia no ka hoʻomākaukau no ka hapai ʻana. ʻAʻole ʻike nā kāne [Cisgender] i ka pōʻaiapuni o ka hana ʻana i nā ovocytes, a ʻaʻohe pū he uterus e ʻoi aku ka mānoanoa e hoʻomākaukau no kahi hua manu momona. A inā ʻaʻole kū ka hapai, ʻaʻohe o lākou aʻa uterine e hoʻokuʻu ʻia mai ke kino e like me ke koko ma o ka pūnana, ʻo ia ka mea i kapa ʻia he wā a i ʻole he menstruation, "Wehe ʻo Brito.

"I kēia wehewehe ʻana, ʻaʻohe o nā kāne kēia ʻano manawa."

Eia nō naʻe, kahakaha ʻo Brito e hiki ke hoʻololi i nā pae testosterone kāne, a hiki i kekahi mau mea ke hoʻohuli i nā pae testosterone. Ke neʻe a fluctuate kēia mau hormones, ʻike paha nā kāne i nā ʻōuli.

ʻO nā ʻōuli o kēia mau fluctuations, kahi e puʻunaue ai i kekahi mau mea like me nā ʻōuli o PMS, kokoke paha i nā "wā kāne" e like me ka loaʻa ʻana o kekahi kāne.

He aha ke kumu o IMS?

ʻO IMS paha ka hopena o ka hoʻoneʻe ʻana a me nā oscillating hormones, kikoʻī testosterone. Eia naʻe, ʻaʻohe hōʻike olakino o IMS.

Eia nō naʻe, he ʻoiaʻiʻo he mea nui ka testosterone i ke olakino a me ka noʻonoʻo o ke kāne, a hana ke kino o ke kanaka e hoʻoponopono iā ia. Akā nā kumu pili ʻole i ka IMS hiki ke hoʻololi i nā pae testosterone. Manaʻo ʻia kēia alakaʻi i nā ʻōuli maʻamau.

Nā kumu i hiki ke hoʻohuli i nā pae hormonal me:

• makahiki (ke hoʻomaka nei ka emi ʻana o nā pae testosterone o ke kāne a hiki i ka makahiki 30)
• hoʻoluhi
• nā hoʻololi i ka papaʻai a i ʻole ke kaupaona
• maʻi
• nele i ka hiamoe
• nā maʻi ʻai

Hiki i kēia mau mea ke hoʻopili i ka olakino kanaka o ke kāne, hoʻohui ʻo Brito.

He aha nā hōʻailona o IMS?

Hoʻohālikelike nā ʻōuli o ka mea i kapa ʻia ʻo IMS i kekahi o nā ʻōuli i ʻike ʻia e nā wahine i ka wā PMS. Eia naʻe, ʻaʻole ukali ʻo IMS i kekahi ʻano physiological e like me ke ʻano o ka wā o ka wahine e ukali nei i kāna pōʻaiapuni, ʻoiai ʻaʻohe kumu hormonal o IMS e kū nei. ʻO ia ka manaʻo ʻaʻole kū mau kēia mau ʻōuli, a ʻaʻohe hiʻohiʻona iā lākou.

Maopopo ʻole nā ​​hōʻailona o IMS a ua ʻōlelo ʻia e hoʻopili:

• luhi
• huikau a i ʻole fogginess noʻonoʻo
• kaumaha
• huhū
• manaʻo hoʻohaʻahaʻa haʻahaʻa
• libido haʻahaʻa
• hopohopo
• hypersensitivity

Inā ʻoe e ʻike nei i kēia mau ʻōuli, aia paha kekahi mea ʻē aʻe e hana nei. ʻO kekahi o kēia mau ʻōuli ke hopena o ka nele o ka testosterone. Kūleʻa maʻamau nā pae testosterone, akā ʻo nā pae haʻahaʻa loa e hiki ai i nā pilikia, e like me:

• hoʻohaʻahaʻa libido
• nā pilikia a me ke ʻano o ke ʻano
• kaumaha

Inā mau kēia mau ʻōuli, e hana i kahi manawa e kamaʻilio ai me kāu kauka. He kūlana diagnose kēia a hiki ke mālama ʻia.

Pēlā nō, ʻike paha nā kāne waena i nā ʻōuli ma ke ʻano e hoʻomaka ana e hāʻule nā ​​pae kūlohelohe o testosterone. ʻO kēia kūlana, kapa ʻia ʻo colloqually andropause, kapa ʻia i kekahi manawa he menopause kāne.

"I ka wā e pili ana i andropause, ka mea e hōʻike i ka noiʻi [anecdotal], mālama nā ʻōuli i ka luhi, libido haʻahaʻa, a pili i nā kāne waena ma waena o nā pae testosterone haʻahaʻa," wahi a Dr. Brito .

ʻO ka mea hope loa, hoʻohana ʻia ka manawa kāne a i ʻole struation kāne i colloqually e kuhikuhi i ke koko i loaʻa i ka mimi a i ʻole nā ​​feces. Eia nō naʻe, e ʻōlelo ʻo Brito, ʻo ke kahe ʻana o ke kāne mai nā genital kāne ka hopena pinepine o nā parasites a i ʻole kahi maʻi. Ma kahi o kahi e waiho ai ke koko, pono ʻoe e ʻike i kāu kauka no kahi kuhi a me ka hoʻolālā lapaʻau i ka wā hiki.

Hiki ke kōkua i nā loli nohona

ʻAʻole maopopo ka IMS i kahi hōʻailona olakino, no laila ke "lapaʻau" i:

• mālama i nā ʻōuli
• hoʻomaʻa i ka naʻau a me ke ʻano hoʻololi ke hiki lākou
• e ʻimi i nā ala e hōʻoluʻolu ai i ke kaumaha

ʻO ka hoʻoikaika kino ʻana, ka ʻai ʻana i ka papaʻai olakino, ka ʻimi ʻana i nā ala e hōʻoluʻolu ai i ke koʻikoʻi, a me ka hōʻalo ʻana i ka ʻalekohola a me ka puhipaka paha i mea e hōʻoki ai i kēia mau hōʻailona mai ka hanana ʻana. Hiki i kēia mau loli nohona ke kōkua i nā ʻano like ʻole o ke kino a me ka noʻonoʻo.

Eia nō naʻe, inā ʻoe e manaʻoʻiʻo i kāu mau hōʻailona ʻo ka hopena paha o ka testosterone haʻahaʻa, e ʻike i kāu kauka.

Hiki paha i kahi testosterone replacement ke koho no kekahi mau kāne me nā pae hormonone haʻahaʻa, akā hele mai ia.

Inā kānalua kāu kauka i kekahi kumu kumu ʻē aʻe, hiki iā lākou ke hoʻonohonoho i nā hoʻokolohua a me nā kaʻina hana e kōkua ai i ka hoʻopau ʻana i nā pilikia ʻē aʻe.

Inā manaʻo ʻoe e hōʻike ana kāu pakanā i nā hōʻailona o nā loli hormonal koʻikoʻi a i ʻole testosterone haʻahaʻa, ʻo kekahi o nā ala maikaʻi e kōkua ai iā ia e kamaʻilio. Hiki iā ʻoe ke kōkua iā ia e ʻimi i ke kōkua ʻoihana a loaʻa i nā ala e mālama ai i nā ʻōuli, me ka nānā ʻole i ke kumu kumu.

ʻAʻole maʻamau nā loli o ke ʻano lingering

ʻO nā lā maikaʻi ʻole ke kumu o ka naʻau crabby kekahi mea. ʻO nā ʻōuli o ka naʻau mau a i ʻole ke kino kekahi mea ʻokoʻa loa, a he hōʻailona paha lākou e ʻike ʻoe i kāu kauka.

"Koʻikoʻi nā [hōʻailona] inā ke hoʻopilikia nei lākou iā ʻoe. E ʻike i ke kauka inā pilikia kāu mau ʻōuli. E ʻike i kahi mea hoʻoponopono wahine inā pono ʻoe e kōkua i ke ola hou ʻana i kou ola moekolohe a i ʻole ʻike i kahi loea olakino noʻonoʻo inā ʻoe e ʻike nei i ke kaumaha a i ʻole ka hopohopo, "wahi a Brito.

Pēlā nō, inā ke kahe nei ʻoe i kou maʻi kō, pono ʻoe e ʻimi i ka lāʻau. ʻAʻole kēia he ʻano o ka wā kāne a ma kahi o ka hōʻailona o ka maʻi a i ʻole ke kūlana ʻē aʻe.