Mea Kākau: Lewis Jackson
Lā O Ka Hana: 10 Mei 2021
HōʻAno Hou I Ka Lā: 17 Nowemapa 2024
Anonim
ʻO ka pauka Moringa ka lau kīʻaha kūʻokoʻa i hana ʻia e hoʻokuʻu aku i nā hale kūʻai nui
Wikiō: ʻO ka pauka Moringa ka lau kīʻaha kūʻokoʻa i hana ʻia e hoʻokuʻu aku i nā hale kūʻai nui

Anter

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

He aha ka aila moringa?

Lawe ʻia ka aila Moringa mai nā hua o Moringa oleifera, kahi lāʻau liʻiliʻi i nā kuahiwi Himalayan. ʻO nā ʻāpana āpau o ka lāʻau moringa, me nā ʻanoʻano, nā aʻa, nā ʻili, nā pua, a me nā lau, hiki ke hoʻohana ʻia no nā mea pono, ʻenehana, a i ʻole nā ​​lāʻau lapaʻau.

No kēia kumu, kapa ʻia ia i kekahi manawa ʻo "ka lāʻau mana." Kapa ʻia ʻo ia ka lāʻau pahu pahu, e pili ana i ke ʻano o kāna hua hua.

Loaʻa i nā hua Moringa kahi aila kiʻekiʻe a piha i nā pūhui nutritional, e like me nā momona monounsaturated, protein, sterols, a me tocopherols. Hana ʻia ka aila Moringa ma o nā ʻano o nā ʻoihana ʻenehana, me ka unuhi ʻana me ka hoʻoheheʻe a me ke kaomi anu.


Loaʻa ia ma ke ʻano he aila pono a me kahi aila kuke. He mea hoʻohui pū kekahi i nā huahana lauoho a me nā ʻili.

Hoʻohana a me nā pono ka aila Moringa

Ua hoʻohana ʻia ka aila Moringa ma ke ʻano he lāʻau hoʻōla lāhui a ma ke ʻano he kumuhana mea cosmetic mai ka wā kahiko. I kēia lā, hana ʻia ka aila moringa no ka laulā o ka hoʻohana pilikino a me ka ʻoihana.

  • ʻAila kuke. ʻO ka aila Moringa ka mea kiʻekiʻe i ka protein a me ka oleic acid, kahi momona momona, olakino olakino. Ke hoʻohana ʻia no ka kuke ʻana, he koho waiwai, a me ka nutritious no nā aila pipiʻi keu. Ke lilo nei i mea ʻai nui ākea i nā wahi palekana ʻole i ka meaʻai e ulu ai nā lāʻau moringa.
  • Mea hoʻomaʻemaʻe topical a me moisturizer. ʻO kaʻaila oleic aila Moringa ka mea e pono ai ke hoʻohana topically ma ke ʻano he hoʻomaʻemaʻe hoʻomaʻemaʻe, a ma ke ʻano he moisturizer no ka ʻili a me ka lauoho.
  • Ka mālama Cholesterol. ʻAi ʻia nā aila moringa ʻai i nā sterol, i hoʻohaʻahaʻa i ka LDL a i ʻole "ʻino" kolesterol.
  • Antioxidant. ʻO Beta-sitosterol, kahi phytosterol i loaʻa i loko o ka aila moringa, loaʻa paha he mau pono antioxidant a antidiabetic, ʻoiai e pono ana ka noiʻi hou e hōʻoia i kēia.
  • Kūʻai kūpale. Aia i loko o ka aila Moringa kekahi mau mea hoʻohui bioactive i loaʻa nā antioxidant a me nā anti-inflammatory waiwai, i ka wā i inu ʻia a hoʻohana ʻia ma luna. Hana paha kēia i kaʻaila moringa no nā breakaway huehue. Hoʻopili kēia mau mea i nā tocopherols, catechins, quercetin, ferulic acid, a me zeatin.

Nā huahana aila Moringa

Moringa aila hiki ke loaʻa me:


  • ʻO kaʻaila kuke e hoʻohana ʻia i ka palai ʻana a me ka hoʻomoʻa ʻana.
  • ʻO kaʻaila nui e hoʻohana topically i ka ʻili a me ka lauoho. Hoʻomaʻu mau i kekahi aila pono me ka aila lawe ma mua o ka hoʻohana ʻana.
  • ʻO kahi mea hana i ka ʻili a me nā huahana mālama lauoho, e like me ke kopa, ka hoʻomaʻemaʻe wai, ka wai hoʻoliʻiliʻi, ka aila lomilomi, ka shampoo, a me ka mea hoʻohanohano lauoho.

Nā ʻōlelo aʻoaʻo no ke koho ʻana i ka aila moringa

ʻO ka aila Moringa i kekahi manawa e kapa ʻia ʻo ka aila behen, a i ʻole ka aila ben, no ka mea o ka ʻikepili acid behenic.

  • E hoʻoholo inā he aila lawe a i ʻole aila pono. Nānā mau e ʻike inā ʻo ka aila āu e kūʻai nei he aila lawe a i ʻole he aila pono. E like me kekahi aila pono, pono e kāwili ʻia ka aila pono a me ka aila pono me ka aila lawe ma mua o ka hoʻohana ʻana i topically. ʻAʻole hiki ke ʻai i ka aila pono a Moringa a pono ʻole e lawe ʻia i loko.
  • Koho i ke kō aila, papa ʻaila ʻai no ka kuke ʻana. Hana ʻia kekahi mau ʻano o ka aila moringa i nā pūʻulu nunui ma o ka unuhi ʻana o ka mea hoʻoheheʻe, i mea e hoʻohana ʻia ai ma ke ʻano he wahie a i ʻole he mea hoʻoheheʻe mīkini. Inā ʻoe e hoʻolālā e hoʻohana i kaʻaila moringa no ka kuke ʻana a i ʻole topically ma luna o ka ʻili, e nānā no kahi aila anuanu, kaomi, a lepili ʻia no kēlā mau kumu.
  • E nānā pehea e hana ai. E nānā pū kekahi no ka mea hana hana maopopo e pili ana i ka sourcing a me ka hana ʻana i kāna huahana.
  • E nānā i ke kala aila a me ka mōakāka. E nānā i kahi ʻaila melemele i ka waihoʻoluʻu me ka ʻaʻala iki o ka pī. Loaʻa i loko o kekahi mau ʻōmole ʻōmole i aila liʻiliʻi liʻiliʻi.

ʻO kaʻaila Moringa no ka lauoho a me ka ʻili

Aia nā huahana i hana ʻia ma ke ʻano pāʻoihana, e like me Herbal Essences Golden Moringa Aila no ka lauoho, e hāʻawi paha i nā pono maʻalahi maʻalahi.


Hiki iā ʻoe ke hana i kahi ʻili a i ʻole ka mālama ʻana i ka aila me ka aila pono.

No ka lauoho

Nā Pono

  • 2 mau kīʻaha o kahi aila lawe, e like me ka aila ʻalemona, nā mea moisturizing
  • 5 i 10 mau kulu o ka aila moringa
  • 5 i ka 10 mau kulu o kahi aila pono pono, e like me ka lavender a i ʻole ka lāʻau tī

E kūʻai no kaʻaila moringa ma ka pūnaewele.

Kuhikuhi

  • Hoʻohui pū i nā aila i loko o kahi pola aniani a ʻōmole paha.
  • Pili i ka lauoho, lomilomi i nā aʻa.
  • Uhi ka lauoho, a haʻalele i ka pō.
  • ʻO ka shampoo a me ke ʻano o ka lauoho e like me ka mau.
  • Hiki iā ʻoe ke wela i kēia hui ʻana no kekona kekona i loko o ka hawewe uila, ma mua o ka noi ʻana. Makemake kekahi poʻe i ka ʻala kiʻekiʻe e hāʻawi ʻia ka hoʻomehana i nā aila.

No ka ʻili

Kuhikuhi

  • E hoʻohana i nā mea like me ka mālama ʻana i ka lauoho. E hoʻāʻo i ka hoʻokolohua ʻana me nā aila lawe ʻokoʻa a me nā aila pono e hoʻololi i ka ʻaʻala.
  • E lomilomi mālie i kou ʻili ma ka maka a i ʻole ke kino.
  • Hoʻopili i nā mea i koe.

He lōʻihi lōʻihi ka lōʻihi o ka aila Moringa a hiki i kahi o 1 makahiki. Eia nō naʻe, pono ʻoe e mālama i nā aila kāwili ʻia i ke aniani i ke ana wela o ka lumi, i kahi ākea, e pale ai i ka hele a rancid.

Lau Moringa vs. ʻAila

Hoʻohana ʻia ka lāʻau moringa holoʻokoʻa no nā kumu like ʻole. E hoʻomanaʻo i ka ʻaila moringa wale nō mai kāna mau hua, ʻaʻole mai kāna lau a pua paha.

ʻAʻole hiki ke lawe ʻia kekahi mau pono kūpono o ka moringa mai ka aila, akā mai nā ʻano ʻē aʻe, e like me ka pauka lau.

ʻO kahi laʻana, manaʻo ʻia he maikaʻi paha nā lau moringa no ka kaohi diabetes. Hāʻawi ka lau i nā mea antibacterial.

ʻO kaʻai ʻana i ka ʻili, nā lau, a me nā pua o ka lāʻau moringa hiki ke hoʻoulu i nā ʻūhū uterine e lawa ai ka hopena o ka hāʻule ʻole. ʻAʻole pili ka aila Moringa i kēia pilikia. Eia nō naʻe, he mea nui e kūkākūkā e pili ana i ka hoʻohana ʻana o ka aila moringa me kāu kauka, ʻoiai ke hoʻāʻo nei e hāpai a i ka wā o ka hāpai ʻana.

ʻO ka lawe lawe ʻana

ʻO ka aila moringa ʻai-ʻai ka mea olakino, momona momona i kiʻekiʻe i ka protein a me nā mea hoʻohui ʻē aʻe. Ma ke ʻano he aila pono, he pono ke Moringa no ka hoʻoliʻiliʻi a hoʻomaʻemaʻe i ka ʻili. Hiki nō ke hoʻohana ʻia no ka huehue a me ka hoʻomaʻemaʻe lauoho lauoho.

Ua ho'āʻo maikaʻi ʻia: ʻO Moringa a me Cast Aila

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