Nā Pōmaikaʻi Aila Moringa a me nā hoʻohana
Anter
- He aha ka aila moringa?
- Hoʻohana a me nā pono ka aila Moringa
- Nā huahana aila Moringa
- Nā ʻōlelo aʻoaʻo no ke koho ʻana i ka aila moringa
- ʻO kaʻaila Moringa no ka lauoho a me ka ʻili
- No ka lauoho
- Nā Pono
- Kuhikuhi
- No ka ʻili
- Kuhikuhi
- Lau Moringa vs. ʻAila
- ʻO ka lawe lawe ʻana
- Ua ho'āʻo maikaʻi ʻia: ʻO Moringa a me Cast Aila
Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.
He aha ka aila moringa?
Lawe ʻia ka aila Moringa mai nā hua o Moringa oleifera, kahi lāʻau liʻiliʻi i nā kuahiwi Himalayan. ʻO nā ʻāpana āpau o ka lāʻau moringa, me nā ʻanoʻano, nā aʻa, nā ʻili, nā pua, a me nā lau, hiki ke hoʻohana ʻia no nā mea pono, ʻenehana, a i ʻole nā lāʻau lapaʻau.
No kēia kumu, kapa ʻia ia i kekahi manawa ʻo "ka lāʻau mana." Kapa ʻia ʻo ia ka lāʻau pahu pahu, e pili ana i ke ʻano o kāna hua hua.
Loaʻa i nā hua Moringa kahi aila kiʻekiʻe a piha i nā pūhui nutritional, e like me nā momona monounsaturated, protein, sterols, a me tocopherols. Hana ʻia ka aila Moringa ma o nā ʻano o nā ʻoihana ʻenehana, me ka unuhi ʻana me ka hoʻoheheʻe a me ke kaomi anu.
Loaʻa ia ma ke ʻano he aila pono a me kahi aila kuke. He mea hoʻohui pū kekahi i nā huahana lauoho a me nā ʻili.
Hoʻohana a me nā pono ka aila Moringa
Ua hoʻohana ʻia ka aila Moringa ma ke ʻano he lāʻau hoʻōla lāhui a ma ke ʻano he kumuhana mea cosmetic mai ka wā kahiko. I kēia lā, hana ʻia ka aila moringa no ka laulā o ka hoʻohana pilikino a me ka ʻoihana.
- ʻAila kuke. ʻO ka aila Moringa ka mea kiʻekiʻe i ka protein a me ka oleic acid, kahi momona momona, olakino olakino. Ke hoʻohana ʻia no ka kuke ʻana, he koho waiwai, a me ka nutritious no nā aila pipiʻi keu. Ke lilo nei i mea ʻai nui ākea i nā wahi palekana ʻole i ka meaʻai e ulu ai nā lāʻau moringa.
- Mea hoʻomaʻemaʻe topical a me moisturizer. ʻO kaʻaila oleic aila Moringa ka mea e pono ai ke hoʻohana topically ma ke ʻano he hoʻomaʻemaʻe hoʻomaʻemaʻe, a ma ke ʻano he moisturizer no ka ʻili a me ka lauoho.
- Ka mālama Cholesterol. ʻAi ʻia nā aila moringa ʻai i nā sterol, i hoʻohaʻahaʻa i ka LDL a i ʻole "ʻino" kolesterol.
- Antioxidant. ʻO Beta-sitosterol, kahi phytosterol i loaʻa i loko o ka aila moringa, loaʻa paha he mau pono antioxidant a antidiabetic, ʻoiai e pono ana ka noiʻi hou e hōʻoia i kēia.
- Kūʻai kūpale. Aia i loko o ka aila Moringa kekahi mau mea hoʻohui bioactive i loaʻa nā antioxidant a me nā anti-inflammatory waiwai, i ka wā i inu ʻia a hoʻohana ʻia ma luna. Hana paha kēia i kaʻaila moringa no nā breakaway huehue. Hoʻopili kēia mau mea i nā tocopherols, catechins, quercetin, ferulic acid, a me zeatin.
Nā huahana aila Moringa
Moringa aila hiki ke loaʻa me:
- ʻO kaʻaila kuke e hoʻohana ʻia i ka palai ʻana a me ka hoʻomoʻa ʻana.
- ʻO kaʻaila nui e hoʻohana topically i ka ʻili a me ka lauoho. Hoʻomaʻu mau i kekahi aila pono me ka aila lawe ma mua o ka hoʻohana ʻana.
- ʻO kahi mea hana i ka ʻili a me nā huahana mālama lauoho, e like me ke kopa, ka hoʻomaʻemaʻe wai, ka wai hoʻoliʻiliʻi, ka aila lomilomi, ka shampoo, a me ka mea hoʻohanohano lauoho.
Nā ʻōlelo aʻoaʻo no ke koho ʻana i ka aila moringa
ʻO ka aila Moringa i kekahi manawa e kapa ʻia ʻo ka aila behen, a i ʻole ka aila ben, no ka mea o ka ʻikepili acid behenic.
- E hoʻoholo inā he aila lawe a i ʻole aila pono. Nānā mau e ʻike inā ʻo ka aila āu e kūʻai nei he aila lawe a i ʻole he aila pono. E like me kekahi aila pono, pono e kāwili ʻia ka aila pono a me ka aila pono me ka aila lawe ma mua o ka hoʻohana ʻana i topically. ʻAʻole hiki ke ʻai i ka aila pono a Moringa a pono ʻole e lawe ʻia i loko.
- Koho i ke kō aila, papa ʻaila ʻai no ka kuke ʻana. Hana ʻia kekahi mau ʻano o ka aila moringa i nā pūʻulu nunui ma o ka unuhi ʻana o ka mea hoʻoheheʻe, i mea e hoʻohana ʻia ai ma ke ʻano he wahie a i ʻole he mea hoʻoheheʻe mīkini. Inā ʻoe e hoʻolālā e hoʻohana i kaʻaila moringa no ka kuke ʻana a i ʻole topically ma luna o ka ʻili, e nānā no kahi aila anuanu, kaomi, a lepili ʻia no kēlā mau kumu.
- E nānā pehea e hana ai. E nānā pū kekahi no ka mea hana hana maopopo e pili ana i ka sourcing a me ka hana ʻana i kāna huahana.
- E nānā i ke kala aila a me ka mōakāka. E nānā i kahi ʻaila melemele i ka waihoʻoluʻu me ka ʻaʻala iki o ka pī. Loaʻa i loko o kekahi mau ʻōmole ʻōmole i aila liʻiliʻi liʻiliʻi.
ʻO kaʻaila Moringa no ka lauoho a me ka ʻili
Aia nā huahana i hana ʻia ma ke ʻano pāʻoihana, e like me Herbal Essences Golden Moringa Aila no ka lauoho, e hāʻawi paha i nā pono maʻalahi maʻalahi.
Hiki iā ʻoe ke hana i kahi ʻili a i ʻole ka mālama ʻana i ka aila me ka aila pono.
No ka lauoho
Nā Pono
- 2 mau kīʻaha o kahi aila lawe, e like me ka aila ʻalemona, nā mea moisturizing
- 5 i 10 mau kulu o ka aila moringa
- 5 i ka 10 mau kulu o kahi aila pono pono, e like me ka lavender a i ʻole ka lāʻau tī
E kūʻai no kaʻaila moringa ma ka pūnaewele.
Kuhikuhi
- Hoʻohui pū i nā aila i loko o kahi pola aniani a ʻōmole paha.
- Pili i ka lauoho, lomilomi i nā aʻa.
- Uhi ka lauoho, a haʻalele i ka pō.
- ʻO ka shampoo a me ke ʻano o ka lauoho e like me ka mau.
- Hiki iā ʻoe ke wela i kēia hui ʻana no kekona kekona i loko o ka hawewe uila, ma mua o ka noi ʻana. Makemake kekahi poʻe i ka ʻala kiʻekiʻe e hāʻawi ʻia ka hoʻomehana i nā aila.
No ka ʻili
Kuhikuhi
- E hoʻohana i nā mea like me ka mālama ʻana i ka lauoho. E hoʻāʻo i ka hoʻokolohua ʻana me nā aila lawe ʻokoʻa a me nā aila pono e hoʻololi i ka ʻaʻala.
- E lomilomi mālie i kou ʻili ma ka maka a i ʻole ke kino.
- Hoʻopili i nā mea i koe.
He lōʻihi lōʻihi ka lōʻihi o ka aila Moringa a hiki i kahi o 1 makahiki. Eia nō naʻe, pono ʻoe e mālama i nā aila kāwili ʻia i ke aniani i ke ana wela o ka lumi, i kahi ākea, e pale ai i ka hele a rancid.
Lau Moringa vs. ʻAila
Hoʻohana ʻia ka lāʻau moringa holoʻokoʻa no nā kumu like ʻole. E hoʻomanaʻo i ka ʻaila moringa wale nō mai kāna mau hua, ʻaʻole mai kāna lau a pua paha.
ʻAʻole hiki ke lawe ʻia kekahi mau pono kūpono o ka moringa mai ka aila, akā mai nā ʻano ʻē aʻe, e like me ka pauka lau.
ʻO kahi laʻana, manaʻo ʻia he maikaʻi paha nā lau moringa no ka kaohi diabetes. Hāʻawi ka lau i nā mea antibacterial.
ʻO kaʻai ʻana i ka ʻili, nā lau, a me nā pua o ka lāʻau moringa hiki ke hoʻoulu i nā ʻūhū uterine e lawa ai ka hopena o ka hāʻule ʻole. ʻAʻole pili ka aila Moringa i kēia pilikia. Eia nō naʻe, he mea nui e kūkākūkā e pili ana i ka hoʻohana ʻana o ka aila moringa me kāu kauka, ʻoiai ke hoʻāʻo nei e hāpai a i ka wā o ka hāpai ʻana.
ʻO ka lawe lawe ʻana
ʻO ka aila moringa ʻai-ʻai ka mea olakino, momona momona i kiʻekiʻe i ka protein a me nā mea hoʻohui ʻē aʻe. Ma ke ʻano he aila pono, he pono ke Moringa no ka hoʻoliʻiliʻi a hoʻomaʻemaʻe i ka ʻili. Hiki nō ke hoʻohana ʻia no ka huehue a me ka hoʻomaʻemaʻe lauoho lauoho.