ʻO nā wai diuretic maikaʻi loa me ka melon

Anter

• 1. Ka wai melon me ka kale
• 2. ʻO ka wai Melon me ka ʻoma ʻōmaʻomaʻo
• 3. Ka wai melon me ka paina

ʻO nā wai me ke melon kahi koho homeem nui e hoʻopau i ka pehu ʻana o ke kino i kumu nui ʻia e ka paʻa ʻana o nā wai, no ka mea he hua momona ia i ka wai e hoʻoulu ai i ka hana o ka mimi.

Ma waho aʻe o kēia wai diuretic, he mea nui nō hoʻi e lawe i kekahi mau hana akahele e like me ka hōʻalo ʻana i ke kū ʻana, noho ʻana a i ʻole ka wāwae wāwae no ka manawa lōʻihi a kau i kou mau wāwae i ka hopena o ka lā. E aʻo hou aʻe ma: Ka paʻa paʻa ʻana, he aha e hana ai?

1. Ka wai melon me ka kale

Hāʻawi ka hana o ka wai melon i nā pono olakino he nui, i waena o lākou ka hoʻomaikaʻi ʻana o ka ʻili, ʻoi aku ka ʻōpio a me ke olakino a me ka hoʻonui ʻana o ka ikehu e hana i nā hana o kēlā me kēia lā. Hoʻohana ākea ʻia kēia wai e kōkua i nā papa hana kaumaha.

Nā Pono

• 1 ʻāpana o ka melon,
• 200 ml o ka wai niu,
• 1 punetēpu i ʻokiʻoki ʻia i ka mint a
• 1 lau lau.

Hoʻomākaukau hoʻomākaukau

No ka hoʻomākaukau ʻana i kēia lāʻau home e pono e hoʻomākaukau nā mea hana me ka mālama. E ʻoki mua i ka meli i ka hapalua, e hemo i nā ʻanoʻano mai ka hapalua e hoʻohana ʻia a ʻokiʻoki i ka hua i nā pahu liʻiliʻi. A laila, wili i ke kāpeti a me nā lau mint.

ʻO ka hana hou e hoʻohui i nā mea hoʻohui āpau i ka blender a hui maikaʻi. Inu ma ka liʻiliʻi he 2 mau aniani o kēia wai i kēlā me kēia lā.

E ʻike i nā meaʻai diuretic ʻē aʻe e kōkua i ka hoʻēmi ʻana i ka pehu.

2. ʻO ka wai Melon me ka ʻoma ʻōmaʻomaʻo

ʻO kēia wai wai kahi koho diuretic kūlohelohe hou me kahi ʻono hōʻoluʻolu, kahi koho maikaʻi no ka ʻaina awakea, no ka laʻana.

Nā Pono

• . Melon
• 2 mau ohia ʻōmaʻomaʻo
• ½ kiaha o ka wai lemi
• 500 ml o ka wai
• 2 punetēpō kō

Hoʻomākaukau hoʻomākaukau

Peel i nāʻomela a hemo i kā lākou mau hua a pau. E ʻokiʻoki i ka meli i ka hapalua a hemo hoʻi i kāna mau ʻanoʻano a laila hoʻohui i nā mea pono āpau i ka blender a pā maikaʻi. Hoʻohana ka hoʻohana o ka centrifuge i ke kaʻina, akā hoʻemi nui i ka nui o ka fiber i ka wai.

Kēia home laau me ka hoʻemi ʻana i ka pehu a me ka paʻa ʻana o ka wai, hana e like me ka hoʻoikaika ʻana i ka ʻōnaehana pale, ma ke ʻano he tranquilizer a ma ke ʻano he anticoagulant, ʻo ia hoʻi, ma ka inu pinepine ʻana i kēia wai, hiki ke mālama i kahi ola olakino me ka liʻiliʻi o ka makaʻu. o nā maʻi puʻuwai a me nā maʻi lele.

3. Ka wai melon me ka paina

ʻO ka hoʻohui ʻana i ka melon me kahi hua citrus kahi ala maikaʻi loa e hoʻohana pono ai i kāna mau waiwai diuretic, me kahi ʻono ʻoluʻolu hou aʻe.

Nā Pono

• 2 mau'āpana melon
• 1 ʻāpana o ka paina
• 1 aniani o ka wai
• 1 punetune mint

Hoʻomākaukau hoʻomākaukau

Pākuʻi i nā meaʻai āpau i ka blender a laila lawe, me kahi kānana a me ka ʻole o ka momona, i loaʻa nā pulupulu hou aʻe, kahi e kōkua ai i ka hakakā ʻana i ka constipation, ka mea e kōkua ai i ka deflate i ka ʻōpū.