ʻO nā mea āpau āu e ʻike ai e pili ana i ka lawe ʻana i ke kauka i waena o ka maʻi maʻi Coronavirus
Anter
- ʻO nā lāʻau hea wau e mālama ai?
- Pehea e hiki ai iaʻu ke hoʻopihapiha i nā kuhikuhi ma mua?
- Hiki i kekahi ke kiʻi i kaʻu palapala kauoha noʻu?
- He aha kaʻu koho lawe leka?
- Nānā no
Ma waena o ka pepa lua, nā meaʻai pono ʻole, a me ka hoʻomaʻemaʻe lima, aia ka nui o nā waihona i kēia manawa. Ke koho nei kekahi poʻe e hoʻopihapiha i kā lākou kuhikuhi ma mua o ka maʻa mau no laila e hoʻonohonoho ʻia lākou inā pono lākou e noho i ka home (a inā he hemahema kekahi o ia mau mea).
ʻO ka hoʻopiha hou ʻana i kahi kuhikuhi ʻaʻole ia he pololei e like me ke kūʻai ʻana iā TP. Inā ʻoe e haʻohaʻo ana pehea e hoʻopihapiha hou ai i kāu ʻōkuhi a pehea e kiʻi ai i ka kuhikuhi, eia ka hana. (Pili: ʻO nā hōʻailona Coronavirus maʻamau e nānā ai, e like me ka poʻe loea)
ʻO nā lāʻau hea wau e mālama ai?
E like me kēia manawa, paipai nā Centers for Disease Control and Prevention (CDC) i ka mālama ʻana i kekahi mau pule no kāu mau kuhikuhi ma ka lima inā ʻoe e noho home. He mea koʻikoʻi loa ia e hoʻopaʻa ʻia nā hui i ka pilikia nui no nā hoʻopiʻi koʻikoʻi mai ka coronavirus (nā ʻelemakule a me nā poʻe me nā kūlana olakino koʻikoʻi) i ka ASAP.
"Paipai wau i nā mea āpau e mālama me ka liʻiliʻi o hoʻokahi mahina o ka lako, inā hiki iā ʻoe," wahi a Ramzi Yacoub, ʻo Pharm.D., Ka luna hoʻomalu lāʻau lapaʻau ma SingleCare. Eia nō naʻe, ʻaʻohe hemahema i pale i ka poʻe mai ka hoʻopiha hou ʻana i kā lākou lāʻau lapaʻau, akā hiki ke loli. "He nui nā lāʻau lapaʻau a i ʻole nā mea ʻai mai Kina a i ʻole nā ʻāina ʻē aʻe i loaʻa i nā pilikia hana a i ʻole ke kau ʻana ma muli o ka coronavirus quarantines," wahi a Yacoub. "ʻO ka mea maʻamau, aia kekahi hana ʻē aʻe hiki i nā mea hana lāʻau lapaʻau ke hoʻohana e hana a puni nā pilikia lako, akā ua wikiwiki e haʻi." (Related: Hiki i ka Hand Sanitizer ke pepehi maoli i ka Coronavirus?)
Pehea e hiki ai iaʻu ke hoʻopihapiha i nā kuhikuhi ma mua?
Inā pono ʻoe e hoʻopaʻa i kāu kauka lāʻau lapaʻau (no ka mea, he hoʻomaha lōʻihi a huakaʻi paha no ke kula), ʻike ʻoe ʻaʻole maʻalahi e like me ke noi ʻana i nā mea hou aku ma ka papa kūʻai lāʻau kūʻai. No ka hapa nui o nā ʻōlelo kuhikuhi, hiki iā ʻoe ke loaʻa i kahi lako 30- a i ʻole 90 mau lā i ka manawa hoʻokahi, a pono ʻoe e kali a hiki i ka liʻiliʻi ʻekolu hapaha o ke ala ma kēlā 30- a i ʻole 90 mau lā e kiʻi ai. kāu puni aʻe.
ʻO ka mea pōmaikaʻi, ma muli o ka hoʻolaha ʻana o COVID-19, ke hoʻoponopono nei kekahi mau mea inikua i kā lākou mau kulekele. No ka laʻana, ua kāpae ʻo Aetna, Humana, a me Blue Cross Blue Shield no ka manawa pōkole i nā palena hoʻopiha hou i nā lā 30 lā. (E pili ana ka waiver BCBS i nā lālā i loaʻa iā Prime Therapeutics ma ko lākou Luna Hoʻokele Lapaʻau.)
Inā ʻaʻole ia ka hihia me kāu mea hoʻolako, loaʻa iā ʻoe ke koho e uku i ke kālā no ka palapala kauoha a ʻaʻole holo i loko o kāu ʻinikua. ʻAe, ʻoi aku ka pipiʻi o kēlā ala.
Inā ʻaʻole huakaʻi kāu ʻinikua a ʻaʻole hiki iā ʻoe ke hoʻoluliluli i ke kumukūʻai holoʻokoʻa, ʻaʻole pono ʻoe SOL: "Inā kū ʻoe i nā pale, ke paipai wau e kamaʻilio me kāu kauka lāʻau e kōkua iā ʻoe e hoʻokele i loko o kēia kaʻina hana," wahi a ʻO Yacoub. "Pono paha ʻoe e kelepona i kāu kauka a i ʻole ka mea ʻinikua olakino e loaʻa i ka ʻae ʻia i ka hāpai ʻana i nā mea hoʻopihapiha, akā hiki i kāu kauka lapaʻau ke kōkua iā ʻoe i kēlā kaʻina hana."
Hiki i kekahi ke kiʻi i kaʻu palapala kauoha noʻu?
Inā ʻoe e quarantining ponoʻī i kēia manawa — a i ʻole ke holo nei i nā hana no kekahi mea ʻē aʻe - e noʻonoʻo paha ʻoe he hiki paha iā ʻoe ke kiʻi i kahi lāʻau a haʻi. ʻAe ka pane, akā e loli ka logistics i ka hihia.
ʻO ka maʻamau, pono ka mea e ʻohi i ka lāʻau e hāʻawi i ka inoa piha o ke kanaka, ka lā hānau, ka helu wahi, a me nā inoa o nā lāʻau a lākou e ʻohi nei. I kekahi manawa, pono lākou e hōʻike i kā lākou laikini kaʻa.
"I ka hihia o kahi lāʻau hoʻomalu [ex: Tylenol me codeine], e paipai wau e kāhea i kāu kauka lāʻau i mua e hōʻoia i ka ʻike e pono ai e kiʻi ai kekahi i kāu lāʻau," wahi a Yacoub. (Eia ka papa inoa o ka US Drug Enforcement Administration o nā mea hoʻomalu.)
He aha kaʻu koho lawe leka?
Makemake paha ʻoe e nānā i loko o nā koho hāʻawi o kāu lāʻau lapaʻau ma mua o ka ʻimi ʻana e kiʻi i kāu kuhikuhi i ke kanaka. Hāʻawi mau ʻo Walmart i ka hoʻouna manuahi manuahi, ka lawe ʻana i ka lā 2 no $8, a me ka lawe ʻana i ka pō no $15 ma nā palapala kauoha leka uila. Hāʻawi kekahi mau hale kūʻai ʻo Rite Aid i ka lawe ʻana i ka lāʻau. (Pili: Eia nā mea āpau āu e ʻike ai e pili ana i ka Coronavirus a me nā Deficiencies Immune)
Ua hoʻoponopono kekahi mau lāʻau lapaʻau i kā lākou koho hāʻawi lāʻau e kōkua i ka poʻe e noho ana i ka home ma muli o ka coronavirus. I kēia manawa ma o Mei 1, manuahi ka hoʻouna ʻana o CVS, a hiki iā ʻoe ke kiʻi iā 1- a i 2 mau lā ke mākaukau kāu kauka no ke kiʻi ʻana. Ke hana nei ʻo Walgreens i ka hāʻawi manuahi ʻana i nā lāʻau lapaʻau kūpono, a me ka hoʻouna manuahi ʻana ma nā kauoha walgreens.com me ka liʻiliʻi ʻole, a hiki i ka hoʻolaha hou ʻana.
Ma muli o kāu ʻinikua, hiki ke uhi ʻia kekahi mau lawelawe hāʻawi lāʻau lapaʻau pūnaewele. Hāʻawi ʻo Express Scripts a me Amazon's PillPack i ka hoʻouna maʻamau manuahi. Hāʻawi ʻo NowRx a me Capsule i ka hāʻawi manuahi ʻana i ka lā hoʻokahi ma nā wahi o Orange County / San Francisco a me NYC, kēlā me kēia.
ʻO ka hoʻopihapiha ʻana i kahi kuhikuhi e hiki ai ke lilo i mea paʻakikī, ʻoiai ma lalo o nā kūlana maʻamau. Inā he mau nīnau kāu, hiki i kāu kauka lāʻau a kauka paha ke kōkua iā ʻoe.
Pololei ka ʻike ma kēia moʻolelo e like me ka manawa paʻi. Ke hoʻomau nei nā mea hou e pili ana i ka coronavirus COVID-19, ua loli paha kekahi mau ʻike a me nā manaʻo i kēia moʻolelo mai ka hoʻolaha mua ʻana. Paipai mākou iā ʻoe e nānā pinepine me nā kumuwaiwai e like me ka CDC, ka WHO, a me kāu keʻena olakino kūloko kūloko no ka ʻikepili a me nā ʻōlelo aʻoaʻo hou loa.