Mea Kākau: Louise Ward
Lā O Ka Hana: 5 Pepeluali 2021
HōʻAno Hou I Ka Lā: 23 Nowemapa 2024
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How to find clamps on your face and understand if you need a massage. Diagnosis of facial muscles
Wikiō: How to find clamps on your face and understand if you need a massage. Diagnosis of facial muscles

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Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Hōʻike Overview

Inā loaʻa iā ʻoe nā kaha kau ma kou pūhaka, ʻaʻole ʻoe hoʻokahi. Aia i 80 pakeneka o ka poʻe i loaʻa i nā kaha kau. ʻOi aku ka maʻamau o lākou i nā wahine, akā he kāne pū kekahi me lākou.

Hiki iā ʻoe ke kūkākūkā i nā ʻano hana e loaʻa ai no nā kaha kau me kāu kauka. I ka hapanui o nā hihia, hoʻomaikaʻi paha ka lapaʻau ʻana i ka helehelena o nā kaha kauō, akā ʻaʻole naʻe ka hopena o kā lākou nalowale loa ʻana.

He aha nā kaha kauō?

ʻO nā kaha kau ka wahi o ka ʻili e like me nā laina a i ʻole nā ​​kaha.

Ke hoʻonui ʻia ka ʻili, hoʻopilikia ia i ka hana maʻamau o ka protein nui (collagen) e hana i nā mea hoʻopili i kou ʻili. Hiki i kēia ke hopena i nā scars i kapa ʻia striae a i ʻole nā ​​kaha kau.

Hiki ke hana i kēia mau kaula like o ka ʻili lahilahi, ʻulaʻula / ʻulaʻula ke loaʻa kahi wikiwiki o ka ʻili, e like me ka loaʻa ʻana o ke kanaka i ke kaupaona wikiwiki a ulu paha ka ʻōpio i ka wā ʻōpio. No ka poʻe he nui, e hoʻomālamalama kēia mau māka a loaʻa kahi hiʻohiʻona e like me ka scar.


Nā mālama kumuhana e kāpae i nā kaha kau ma kou pūhaka

Ma hope o ka hōʻoia ʻana i ke kumu o nā kaha kau ma kou pūhaka, e ʻōlelo paha kāu kauka i kahi lapaʻau kumuhana. ʻO nā kalima kumuhana a me nā gel no ka mālama ʻana i nā kaha kau pū:

Krima Tretinoin

Ua ʻike ʻia kahi noiʻi liʻiliʻi i ka makahiki2014 i ka hoʻomaikaʻi ʻana i ka helehelena o striae e pili ana i ka hāpai ʻana me ka hoʻohana ʻana o tretinoin kuhikuhi, kahi huaʻōlelo A.

ʻAlapa Alphastria a me Trofolastin

Ua hōʻoia ʻo A2016 o 11 noiʻi noiʻi ua hōʻike nā kalima ʻelua i nā hopena maikaʻi. Eia naʻe, maopopo ʻole inā ʻoi aku ka maikaʻi o ka hana ʻana o nā kalima e hoʻoliʻiliʻi i ka helehelena o nā kiko-mua i nā wā mua a hope paha.

Aia ka waiū Alphastria i ka waikawa hyaluronic - i manaʻo ʻia e hoʻoulu i ka hana collagen - hui ʻia me nā waikawa momona a me nā wikamina.

Loaʻa i ka Trofolastin cream ka hua o Centella asiatica (gotu kola), kahi lāʻau lāʻau i manaʻo ʻia e hoʻonui i ka hana collagen.

ʻ .lika silika

Hoʻohana pinepine ʻia ka gel silikone e mālama i nā scars hypertrophic. I hoʻokahi o 20 mau kānaka, ua hoʻonui nā silicone gel i nā pae collagen a hoʻohaʻahaʻa i nā pae melanin i nā kaha kau.


E kamaʻilio me kāu kauka inā hāpai ʻoe a hānai paha ma mua o ka hoʻohana ʻana i kēia huahana.

Nā koho lapaʻau ʻē aʻe no nā kaha kau ma kou pūhaka

Inā makemake ʻoe e hoʻopau i nā kaha kau ma kou pūhaka, aia kekahi mau ʻano lapaʻau like ʻole i hiki ke hoʻemi i ke ʻano o nā kiko kau.

ʻAʻole mālama ʻia, akā, ua kākoʻo ʻia e hoʻopau loa iā lākou no ka hapanui o ka poʻe. Nā koho ʻē aʻe:

Hoʻomaʻo laser

Hoʻoponopono a hoʻomaikaʻi hou ka laser therapy i nā ʻili o ka ʻili a hoʻohana ʻia e palupalu a pālahalaha i ke ʻano o nā kaha kau. ʻAʻole ia e hoʻohiki e hoʻopau loa i nā kaha kau, akā hiki iā ia ke hoʻopau iā lākou a hoʻoweliweli iā lākou no kekahi poʻe.

Kuhi ʻia i kahi mau pule hebedoma he 20 mau kau.

Palepona waiwai waiwai

Ua hōʻike ʻia kahi noiʻi noiʻi A2018 o 30 mau kānaka e hiki ke kōkua i nā injection oplatelet-rich plasma (PRP) i ke kūkulu hou ʻia ʻana o collagen, e ʻike ʻole ʻia ai nā kaha kau.

Ua hoʻopau kēlā ʻano like aʻoi aku ka maikaʻi o ka injection PRP a hāʻawi i kahi pane therapeutic maikaʻi aʻe ma mua o tretinoin.


ʻO Microneedling

Kāhea ʻia ʻo Microneedling ma ke ʻano he collagen induction therapy. Hoʻoulu ia i ka hana elastin a me ka collagen e ka hana ʻana i nā punctures liʻiliʻi i ka papa luna o ka ʻili. Kuhi ʻia i ʻeono mau mālama ʻana ma kahi o ʻeono mau mahina e hoʻonui ai i nā hopena.

ʻO Microdermabrasion

ʻO Microdermabrasion kahi hana e hoʻohana ai i kahi mea hana abrasive e hoʻoneʻe mālie i ka ʻili o waho o ka ʻili. Ua loaʻa kahi noiʻi A2014 i ka like o ka hopena o ka microdrodababion ma nā kaha kau e like me ka krima tretinoin.

Ka mālama pono ʻana i nā kaha kau

E māmā ka maka o pinepine pinepine a nalowale ma hope o ka hoʻopau ʻia ʻana o ke kumu o ke kau ʻana. Nā ʻanuʻu hiki iā ʻoe ke hana e kōkua i kēlā hana me:

Ke pale nei i nā corticosteroids

ʻO nā kalima Corticosteroid, nā lotion, a me nā huaale e hoʻoliʻiliʻi i ka hiki i ka ʻili ke hoʻonui, a hiki ke hoʻonohonoho i ke kahua no nā kaha kau. Hōʻalo iā lākou inā hiki.

Wai inu

Noho hydrated. Inā ʻaʻole lawa ka wai o kou ʻili - ma kahi o ʻewalu aniani o ka lā - e liʻiliʻi ia a maʻalahi.

ʻO ka ʻai ʻana i ka papaʻai olakino

Hiki i ka papaʻai ke hoʻopili i ke olakino o ka ʻili, no laila ʻo ka mea āu e ʻai ai hiki ke pāʻani i nā kaha kau.

I mea e pale aku ai i nā kaha kau, pono ʻoe e ʻike pono i kāu papaʻai olakino, kaulike, a me nā invitamins waiwai a me nā minelala, ʻo ia hoʻi:

  • wikamina C
  • wikamina E
  • kiniki
  • silikona

Massaging me nā aila

Hōʻike nā mea aʻoaʻo i ka hoʻōla kūlohelohe i nā helu home e hoʻoliʻiliʻi i ke ʻano o nā kaha kau palena. Hoʻopili kēia i ka lomilomi ʻana i ka striae me nā mea, e like me:

  • ʻaila argan
  • ʻaila niu
  • ʻaila ʻoliva
  • ʻaila ʻalemona

Ua hōʻike ʻia ʻaʻole hōʻike ka ʻaila ʻoliva andcocoa butter i kahi hopena maikaʻi a maikaʻi ʻole paha.

Ma ka ʻaoʻao ʻē aʻe, ʻo 95 o nā wahine hāpai ma Turkey i hōʻike i ka hui ʻana o ka lomilomi me ka aila ʻalemona i nā hopena maikaʻi i ka hōʻemi ʻana i ka hoʻomohala ʻana o nā kahakaha.

ʻAʻole maopopo i nā kānaka noiʻi inā nā hopena maikaʻi o ka lomilomi ʻana me ka aila ma muli o ka aila a i ʻole ka lomilomi.

He aha ke kumu o nā kaha kau?

ʻO nā kaha kau ka hopena o kekahi mau kumu e like me:

  • Cushing maʻi maʻi
  • Ehlers-Danlos maʻi
  • Maʻi ʻo Marfan
  • ho okumu collagen ho okumu
  • ʻo ka hoʻohana nui ʻana i nā kalima ʻili
  • nā lāʻau e ālai ana i ka hoʻokumu collagen
  • kahi moʻolelo ʻohana o nā kaha kau
  • hāpai keiki
  • ʻōpio
  • momona

I ka manawa e ʻike ai i kāu kauka e pili ana i nā kaha kau

Inā ʻike ʻoe i nā kaha kīnā ʻole me ka ʻike ʻole ʻana i nā loli kino e like me ka loaʻa ʻana o ke kaupaona wikiwiki a hāpai ʻana paha, e hoʻopaʻa manawa me kāu kauka.

Eia kekahi, ke noʻonoʻo nei kekahi poʻe e pili ana i nā kaha kau i ko lākou pūhaka. Inā ua aredepressed ʻoe e pili ana i kāu mau kaha kauō, a ʻo ia ka mea e hopena i kou ola i kēlā me kēia lā, e nīnau me kāu kauka.

Lawe aku

ʻO nā kaha kau ma nā pūhaka ka maʻa mau. Inā lākou e hōʻoluʻolu iā ʻoe iho e pili ana i kou helehelena, he nui nā ʻano hana ʻē aʻe.

Ke nānā nei ʻoe i nā koho, e hoʻomaopopo he hiki ʻole ke nalowale loa kāu mau kiko kiko.

E hoʻolōʻihi i kahi manawa me kāu kauka e nānā ana i nā koho lapaʻau, nā mea i manaʻo ʻia a me nā hopena ʻē aʻe ma mua o ka hoʻoholo ʻana e pili ana i ka mālama ʻana i nā kahakaha ma kou pūhaka.

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