He aha e hana ai e pili ana i nā kaha kau ma kou puhaka
Anter
- He aha nā kaha kauō?
- Nā mālama kumuhana e kāpae i nā kaha kau ma kou pūhaka
- Krima Tretinoin
- ʻAlapa Alphastria a me Trofolastin
- ʻ .lika silika
- Nā koho lapaʻau ʻē aʻe no nā kaha kau ma kou pūhaka
- Hoʻomaʻo laser
- Palepona waiwai waiwai
- ʻO Microneedling
- ʻO Microdermabrasion
- Ka mālama pono ʻana i nā kaha kau
- Ke pale nei i nā corticosteroids
- Wai inu
- ʻO ka ʻai ʻana i ka papaʻai olakino
- Massaging me nā aila
- He aha ke kumu o nā kaha kau?
- I ka manawa e ʻike ai i kāu kauka e pili ana i nā kaha kau
- Lawe aku
Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.
Hōʻike Overview
Inā loaʻa iā ʻoe nā kaha kau ma kou pūhaka, ʻaʻole ʻoe hoʻokahi. Aia i 80 pakeneka o ka poʻe i loaʻa i nā kaha kau. ʻOi aku ka maʻamau o lākou i nā wahine, akā he kāne pū kekahi me lākou.
Hiki iā ʻoe ke kūkākūkā i nā ʻano hana e loaʻa ai no nā kaha kau me kāu kauka. I ka hapanui o nā hihia, hoʻomaikaʻi paha ka lapaʻau ʻana i ka helehelena o nā kaha kauō, akā ʻaʻole naʻe ka hopena o kā lākou nalowale loa ʻana.
He aha nā kaha kauō?
ʻO nā kaha kau ka wahi o ka ʻili e like me nā laina a i ʻole nā kaha.
Ke hoʻonui ʻia ka ʻili, hoʻopilikia ia i ka hana maʻamau o ka protein nui (collagen) e hana i nā mea hoʻopili i kou ʻili. Hiki i kēia ke hopena i nā scars i kapa ʻia striae a i ʻole nā kaha kau.
Hiki ke hana i kēia mau kaula like o ka ʻili lahilahi, ʻulaʻula / ʻulaʻula ke loaʻa kahi wikiwiki o ka ʻili, e like me ka loaʻa ʻana o ke kanaka i ke kaupaona wikiwiki a ulu paha ka ʻōpio i ka wā ʻōpio. No ka poʻe he nui, e hoʻomālamalama kēia mau māka a loaʻa kahi hiʻohiʻona e like me ka scar.
Nā mālama kumuhana e kāpae i nā kaha kau ma kou pūhaka
Ma hope o ka hōʻoia ʻana i ke kumu o nā kaha kau ma kou pūhaka, e ʻōlelo paha kāu kauka i kahi lapaʻau kumuhana. ʻO nā kalima kumuhana a me nā gel no ka mālama ʻana i nā kaha kau pū:
Krima Tretinoin
Ua ʻike ʻia kahi noiʻi liʻiliʻi i ka makahiki2014 i ka hoʻomaikaʻi ʻana i ka helehelena o striae e pili ana i ka hāpai ʻana me ka hoʻohana ʻana o tretinoin kuhikuhi, kahi huaʻōlelo A.
ʻAlapa Alphastria a me Trofolastin
Ua hōʻoia ʻo A2016 o 11 noiʻi noiʻi ua hōʻike nā kalima ʻelua i nā hopena maikaʻi. Eia naʻe, maopopo ʻole inā ʻoi aku ka maikaʻi o ka hana ʻana o nā kalima e hoʻoliʻiliʻi i ka helehelena o nā kiko-mua i nā wā mua a hope paha.
Aia ka waiū Alphastria i ka waikawa hyaluronic - i manaʻo ʻia e hoʻoulu i ka hana collagen - hui ʻia me nā waikawa momona a me nā wikamina.
Loaʻa i ka Trofolastin cream ka hua o Centella asiatica (gotu kola), kahi lāʻau lāʻau i manaʻo ʻia e hoʻonui i ka hana collagen.
ʻ .lika silika
Hoʻohana pinepine ʻia ka gel silikone e mālama i nā scars hypertrophic. I hoʻokahi o 20 mau kānaka, ua hoʻonui nā silicone gel i nā pae collagen a hoʻohaʻahaʻa i nā pae melanin i nā kaha kau.
E kamaʻilio me kāu kauka inā hāpai ʻoe a hānai paha ma mua o ka hoʻohana ʻana i kēia huahana.
Nā koho lapaʻau ʻē aʻe no nā kaha kau ma kou pūhaka
Inā makemake ʻoe e hoʻopau i nā kaha kau ma kou pūhaka, aia kekahi mau ʻano lapaʻau like ʻole i hiki ke hoʻemi i ke ʻano o nā kiko kau.
ʻAʻole mālama ʻia, akā, ua kākoʻo ʻia e hoʻopau loa iā lākou no ka hapanui o ka poʻe. Nā koho ʻē aʻe:
Hoʻomaʻo laser
Hoʻoponopono a hoʻomaikaʻi hou ka laser therapy i nā ʻili o ka ʻili a hoʻohana ʻia e palupalu a pālahalaha i ke ʻano o nā kaha kau. ʻAʻole ia e hoʻohiki e hoʻopau loa i nā kaha kau, akā hiki iā ia ke hoʻopau iā lākou a hoʻoweliweli iā lākou no kekahi poʻe.
Kuhi ʻia i kahi mau pule hebedoma he 20 mau kau.
Palepona waiwai waiwai
Ua hōʻike ʻia kahi noiʻi noiʻi A2018 o 30 mau kānaka e hiki ke kōkua i nā injection oplatelet-rich plasma (PRP) i ke kūkulu hou ʻia ʻana o collagen, e ʻike ʻole ʻia ai nā kaha kau.
Ua hoʻopau kēlā ʻano like aʻoi aku ka maikaʻi o ka injection PRP a hāʻawi i kahi pane therapeutic maikaʻi aʻe ma mua o tretinoin.
ʻO Microneedling
Kāhea ʻia ʻo Microneedling ma ke ʻano he collagen induction therapy. Hoʻoulu ia i ka hana elastin a me ka collagen e ka hana ʻana i nā punctures liʻiliʻi i ka papa luna o ka ʻili. Kuhi ʻia i ʻeono mau mālama ʻana ma kahi o ʻeono mau mahina e hoʻonui ai i nā hopena.
ʻO Microdermabrasion
ʻO Microdermabrasion kahi hana e hoʻohana ai i kahi mea hana abrasive e hoʻoneʻe mālie i ka ʻili o waho o ka ʻili. Ua loaʻa kahi noiʻi A2014 i ka like o ka hopena o ka microdrodababion ma nā kaha kau e like me ka krima tretinoin.
Ka mālama pono ʻana i nā kaha kau
E māmā ka maka o pinepine pinepine a nalowale ma hope o ka hoʻopau ʻia ʻana o ke kumu o ke kau ʻana. Nā ʻanuʻu hiki iā ʻoe ke hana e kōkua i kēlā hana me:
Ke pale nei i nā corticosteroids
ʻO nā kalima Corticosteroid, nā lotion, a me nā huaale e hoʻoliʻiliʻi i ka hiki i ka ʻili ke hoʻonui, a hiki ke hoʻonohonoho i ke kahua no nā kaha kau. Hōʻalo iā lākou inā hiki.
Wai inu
Noho hydrated. Inā ʻaʻole lawa ka wai o kou ʻili - ma kahi o ʻewalu aniani o ka lā - e liʻiliʻi ia a maʻalahi.
ʻO ka ʻai ʻana i ka papaʻai olakino
Hiki i ka papaʻai ke hoʻopili i ke olakino o ka ʻili, no laila ʻo ka mea āu e ʻai ai hiki ke pāʻani i nā kaha kau.
I mea e pale aku ai i nā kaha kau, pono ʻoe e ʻike pono i kāu papaʻai olakino, kaulike, a me nā invitamins waiwai a me nā minelala, ʻo ia hoʻi:
- wikamina C
- wikamina E
- kiniki
- silikona
Massaging me nā aila
Hōʻike nā mea aʻoaʻo i ka hoʻōla kūlohelohe i nā helu home e hoʻoliʻiliʻi i ke ʻano o nā kaha kau palena. Hoʻopili kēia i ka lomilomi ʻana i ka striae me nā mea, e like me:
- ʻaila argan
- ʻaila niu
- ʻaila ʻoliva
- ʻaila ʻalemona
Ua hōʻike ʻia ʻaʻole hōʻike ka ʻaila ʻoliva andcocoa butter i kahi hopena maikaʻi a maikaʻi ʻole paha.
Ma ka ʻaoʻao ʻē aʻe, ʻo 95 o nā wahine hāpai ma Turkey i hōʻike i ka hui ʻana o ka lomilomi me ka aila ʻalemona i nā hopena maikaʻi i ka hōʻemi ʻana i ka hoʻomohala ʻana o nā kahakaha.
ʻAʻole maopopo i nā kānaka noiʻi inā nā hopena maikaʻi o ka lomilomi ʻana me ka aila ma muli o ka aila a i ʻole ka lomilomi.
He aha ke kumu o nā kaha kau?
ʻO nā kaha kau ka hopena o kekahi mau kumu e like me:
- Cushing maʻi maʻi
- Ehlers-Danlos maʻi
- Maʻi ʻo Marfan
- ho okumu collagen ho okumu
- ʻo ka hoʻohana nui ʻana i nā kalima ʻili
- nā lāʻau e ālai ana i ka hoʻokumu collagen
- kahi moʻolelo ʻohana o nā kaha kau
- hāpai keiki
- ʻōpio
- momona
I ka manawa e ʻike ai i kāu kauka e pili ana i nā kaha kau
Inā ʻike ʻoe i nā kaha kīnā ʻole me ka ʻike ʻole ʻana i nā loli kino e like me ka loaʻa ʻana o ke kaupaona wikiwiki a hāpai ʻana paha, e hoʻopaʻa manawa me kāu kauka.
Eia kekahi, ke noʻonoʻo nei kekahi poʻe e pili ana i nā kaha kau i ko lākou pūhaka. Inā ua aredepressed ʻoe e pili ana i kāu mau kaha kauō, a ʻo ia ka mea e hopena i kou ola i kēlā me kēia lā, e nīnau me kāu kauka.
Lawe aku
ʻO nā kaha kau ma nā pūhaka ka maʻa mau. Inā lākou e hōʻoluʻolu iā ʻoe iho e pili ana i kou helehelena, he nui nā ʻano hana ʻē aʻe.
Ke nānā nei ʻoe i nā koho, e hoʻomaopopo he hiki ʻole ke nalowale loa kāu mau kiko kiko.
E hoʻolōʻihi i kahi manawa me kāu kauka e nānā ana i nā koho lapaʻau, nā mea i manaʻo ʻia a me nā hopena ʻē aʻe ma mua o ka hoʻoholo ʻana e pili ana i ka mālama ʻana i nā kahakaha ma kou pūhaka.