Ka haku ʻana o ka waiū umauma

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• Hana ʻia ka waiū waiū
• Nutritional hoʻohui o ka waiū umauma

Kūpono ke ʻano o ka waiū umauma no ka ulu maikaʻi a me ka hoʻomohala ʻana o ka pēpē i nā makahiki he 6 i hala, me ka ʻole o ka pono e hoʻohui i ka meaʻai a ka pēpē me nā meaʻai a wai ʻē aʻe paha.

Ma waho aʻe o ka hānai ʻana i ka pēpē a waiwai i nā meaola āpau e pono ai ka pēpē e ulu ikaika a olakino hoʻi, ʻo nā waiū pale kekahi i nā kino pale i loko o ke kino, i kapa ʻia he antibodies, i hele aʻe mai ka makuahine a i ka pēpē, kahi e hoʻonui ai i nā pale o ka pēpē e pale ana no ka maʻi maʻalahi. E aʻo hou e pili ana i ka waiū umauma.

Hana ʻia ka waiū waiū

Hoʻololi ke ʻano o ka waiū umauma e like me ka makemake o ka pēpē, me nā ʻano like ʻole o nā mea i koho ʻia e like me ka wā ulu o ka hānau hānau hou. ʻO kekahi o nā mea nui o ka waiū umauma ʻo:

• Nā keʻokeʻo koko keʻokeʻo a me nā mea ʻino, ka mea e hana ma ka ʻōnaehana pale pale o ka pēpē, ka pale ʻana i nā maʻi kūpono ʻole, a me ke kōkua ʻana i ke kaʻina hana o ka ʻōpū;
• Palaka, ʻo ia ke kuleana no ka hoʻoulu ʻana i ka ʻōnaehana pale a pale i ke kūkulu ʻana i nā neurons;
• Kalepona, ka mea kōkua i ke kaʻina hana o ka hoʻokumu ʻana i ka microbiota ʻōpū;
• Nā Enzim, he mea nui ia no nā hana metabolic nui e pono ai no ka hana ʻana o ke kino;
• Nā wikamina a me nā minelala, nā mea nui no ka ulu olakino o ka pēpē.

Wahi a ka nui o ka waiū i hana ʻia, ka hui a me nā lā ma hope o ka hānau ʻana o ka pēpē, hiki ke hoʻokaʻawale ʻia ka waiū umauma i:

• Colostrum: ʻO ia ka waiū mua i hana ʻia ma hope o ka hānau ʻana o ka pēpē a hana maʻamau ʻia i ka nui liʻiliʻi. ʻOi aku ka mānoanoa a me ka melemele a me ka nui o nā protein a me nā mea ʻāpala, ʻoiai ka pahuhopu nui e hāʻawi i ka pale ʻana i nā maʻi i ka pēpē ma hope koke o ka hānau ʻana;
• Waiū hoʻololi: Hoʻomaka ia e hana i nā puke ʻoi aku ka nui ma waena o nā lā 7 a me 21 ma hope o ka hānau ʻana a ʻoi aku ka nui o nā huaʻale a me nā momona, makemake i ka ulu olakino o ka pēpē;
• Ka waiū palaʻai: Hana ʻia ia mai ka lā 21 ma hope o ka hānau ʻana o ka pēpē a loaʻa kahi hanana paʻa hou aʻe, me nā noʻonoʻo pono o nā protein, nā wikamina, nā minelala, nā momona a me nā waiʻohā.

Ma waho aʻe o kēia mau ʻokoʻa i ka haku mele ʻana, hana ka waiū umauma i nā hoʻololi i ka wā o ka hānai ʻana i ka waiū, me kahi mea wai i hoʻokuʻu ʻia no ka hydration a, ma ka hopena, kahi mānoanoa no ka hānai ʻana.

ʻIke i nā pono o ka hānai ʻana i ka waiū.

Nutritional hoʻohui o ka waiū umauma