Mea Kākau: Ellen Moore
Lā O Ka Hana: 16 Ianuali 2021
HōʻAno Hou I Ka Lā: 4 Apelila 2025
Anonim
Fatboy Slim - Sunset (Bird of Prey) [Official HD Video]
Wikiō: Fatboy Slim - Sunset (Bird of Prey) [Official HD Video]

Anter

E hoʻokuʻu i kāu mau pepeiao a hoʻā i kēia mau leo ​​ma mua o kou lele ʻana i kāu kaʻa no ka hoʻokō ʻana i kā mākou papahana cardio kaʻa uila. Na kēia mau jams e hoʻoikaika iā ʻoe ma o 30 mau minuke o ka holo ʻana i ka momona, ʻoki ʻūhā.

E hoʻohui i kēia papa inoa me kā mākou papa hana wili naʻau no ka holo hope loa. Kaomi ma aneʻi e paʻi i ka papahana.

Rihanna - Daimana - 93 BPM

Pitbull & TJR - Mai Hooki i ka Pāʻina - 126 BPM

PSY - Ke ʻano Gangnam - 134 BPM

ʻO Bruno Mars - Laka ʻia ma waho o ka Lani - 146 BPM

Don Omar & Lucenzo - Danza Kuduro - 130 BPM

DJ Kool, Biz Markie & Doug E. Fresh - Let Me Clear My Throat (Old School Reunion Remix '96) - 105 BPM

Will.I.Am & Britney Spears - Ho'ōho & Ho'ōho - 131 BPM


Hale o ka ʻeha - Lele a puni - 107 BPM

The Script & Will.I.Am - Hall of Fame - 87 BPM

Nānā no

Hoʻolaha

Ka’ĀpaʻI Hales

No ke aha ʻoe e loaʻa ai i nā kui māhoe a me nā mea e hana ai e pili ana iā lākou

No ke aha ʻoe e loaʻa ai i nā kui māhoe a me nā mea e hana ai e pili ana iā lākou

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.Hana ʻia i nā pap...
He aha ka lōʻihi o ka lōʻihi o ke pēpē ma ka mahina?

He aha ka lōʻihi o ka lōʻihi o ke pēpē ma ka mahina?

Ka hoʻomaopopo ʻana i ka nui o ka pēpēAna ʻia ka lōʻihi o kahi pēpē mai ka piko o ko lākou poʻo a ka lalo o kekahi o ko lākou kuʻekuʻe wāwae. Ua like ia me ko lākou kiʻekiʻe, akā ana ʻia ke kiʻekiʻe ...