6 Nā ala hou e hoʻoponopono ai i nā ʻōpala

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'Ōlelo lākou he moʻolelo kēlā me kēia scar, akā ʻo wai ka mea e haʻi ʻoe i kēlā moʻolelo me ka honua? ʻO ka hapa nui o nā scars (trigged when the body's hoʻoponopono ʻōnaehana hana nui loa o ka ʻili kiko collagen ma ka ʻeha kahua) e hoʻomaikaʻi iā lākou iho i ka manawa, e māmā a maʻalahi hoʻi. Akā, e mau ana kekahi mau ʻōpala i mea hoʻomanaʻo no ke ola ʻana o ka ʻoki ʻana, kahi paheʻe bagel-slicing a i ʻole, ʻoi aku ka maikaʻi o ke ola ʻeha. "ʻAʻohe mea i ʻike i ke kumu e maikaʻi ʻole ai ka hoʻōla ʻana," wahi a Tina S. Alster, MD, kahi loea a me ka luna hoʻomalu o ka Washington Institute of Dermatologic Laser Surgery. ʻO ka nūhou maikaʻi, ʻo ia ka nui o nā koho no ka hoʻemi ʻana i ke ʻano o kahi ʻula. Eia ka mea e pono ai ʻoe e ʻike.

1. ʻAʻole pono ʻoe e noho hou me nā pockmarks.

Hiki ke hoʻonui koke i kēia mau ʻōpala i ka momona a i ʻole ka collagen, akā ʻo ka hopena o ka hopena ma kahi o ʻehā mahina wale nō (ʻo ke kumu kūʻai maʻamau: $250 no ka injection). No nā indentations hohonu loa, ua kōkua ka Nd: Yag laser e ka hoʻoulu ʻana i ka collagen ma lalo o ka ʻili, kahi e hiki ai ke hoʻomaʻemaʻe i nā makaʻu. ʻEhā i ʻeono o kēia mau ʻano lapaʻau e ukali ʻia e microdermabrasion ($ 400- $ 600 no ka hoʻomaʻamaʻa like ʻia) maikaʻi loa, wahi a Robert W. Weiss, MD, he polofesa dermatology ma ke Kula Lapaʻau Kula ʻo Johns Hopkins ma Baltimore.

ʻO Dermabrasion, kahi hana kahiko kahi e "one" ʻia ai ka ʻili me nā kāhili uea, ke holo pono nei, keu hoʻi i nā scars hou (ʻehā a ʻewalu mau pule), wahi a John Marion Yarborough Jr., MD, kahi dermatologist o New Orleans. Akā ʻeha ka lāʻau, a hiki ke hoʻihoʻi ʻia mai ia mea mai ʻelua pule a hoʻokahi mahina.

2. Hiki iā ʻoe ke pālahalaha i nā kaha i hāpai ʻia.

Ua hōʻike ʻia nā ʻaʻahu polyurethane silikoni a me ka hoʻohaʻahaʻa i ka scar-reducing polyurethane i nā haʻawina e kōkua i ka pale ʻana i nā ʻōpala i hoʻāla ʻia mai ka hana ʻana a hoʻopalahalaha iā lākou i ka wā i hoʻokomo ʻia ai (koina: $17-$105). ʻOiai kēia mau huahana e hoʻopuka i nā hopena maikaʻi loa ma nā scars hou, hōʻike nā hoʻomaʻamaʻa kahiko i ka hoʻomaikaʻi.

ʻAʻole maopopo ka poʻe loea i ke ʻano o ka hana ʻana o ka silicone sheeting, akā ʻo ke kumumanaʻo e pili ana i ke kaomi ʻana i ka ʻula, hiki ke kāohi i ka hoʻokumu ʻana o ka collagen, wahi a David Leffell, M.D., ke kaukaʻi o ka dermatology ma Yale University School of Medicine a me ka mea kākau o ʻIli Huina (Hyperion, 2000). Hiki ke hoʻohana i nā kapa komo ke hāʻule ka scab mai kahi ʻeha a pono e komo i kēlā me kēia lā no ʻelua a ʻehā mau mahina. Makemake ʻoe i kahi hoʻoponopono wikiwiki? E ho'āʻo i ka laser pulse-dye mālie, hiki ke hoʻopalapala i ka ʻili i hoʻokiʻekiʻe ʻia i hoʻokahi kau (kūʻai: mai $400).

Nā huahana e hoʻāʻo: Biodermis Epi-Derm Silicone Gel Sheeting ($28-$135; 800-EPI-DERM), Curad Scar Therapy Cosmetic Pads ($17; ma nā hale kūʻai lāʻau lapaʻau), DDF Scar Management Patches ($30-$105, e pili ana i ka nui; ddfskin.com) a i ʻole ReJuveness ʻO ka pepa silicone maʻemaʻe (mai $20, ma muli o ka nui, no hoʻokahi pepa hoʻohana hou; 800-588-7455).

Mederma gel ($ 30; ma nā hale kūʻai lāʻau lapaʻau) hiki ke kōkua i ka hōʻemi ʻana i ke ʻano o nā scars i hāpai ʻia. Ua hōʻike ʻia kona ʻokiʻoki i hoʻopaʻa ʻia i nā noiʻi mea hana e kōkua i ka hoʻohaʻahaʻa ʻana i ka hana ʻana o kahi ʻāpana o ka ʻili ʻili, ʻo ia ke kumu e ʻoi aku ka maikaʻi ke hoʻohana ʻia i nā ʻili hou.

3. ʻO kahi hui o nā therapies e hana maikaʻi loa ma keloids.

Loaʻa ka holomua i ka hoʻopalahalaha ʻana i nā keloids (ka ulu ʻana o ka ʻiʻo ʻili maʻamau i ka poʻe o Mediterranean a i ʻole ʻApelika) ma ka ʻoki mua ʻana i ke keloid i ʻoki ʻia a i ʻole ka maloʻo, a ukali ʻia e kahi ʻano o nā injections steroid - hoʻokahi ma hope o ke ʻoki ʻana a laila ʻekolu ma hope- kiʻi i nā kiʻi i nā mahina ʻekolu e hiki mai ana (ke kumu kūʻai: ke kali ʻana i ka nui o ka ʻili, $1,000-$5,000 no ka ʻoki ʻana a me $250 no kēlā me kēia injection). "Ke hana nei kēia hui ʻana i ka 70-80 pakeneka o nā maʻi," wahi a Steven G. Wallach, M.D., ke kaukaʻi lapaʻau kōkua o ka plastic and reconstructive surgery ma Albert Einstein College of Medicine ma New York City.

4. Hiki ke hoʻohaʻahaʻa ʻia nā kaha c-ʻāpana C.

ʻO ka ʻokiʻoki no kahi ʻāpana Cesarean (a i ʻole appendectomy) hele a hohonu loa i ka wā e hoʻōla ai, hoʻopili pono nā ʻili maka i ka ʻili i lalo, kahi e huki ai ka ʻili i lalo. Hoʻopili ka hoʻoponopono i ka snipping ma lalo o ka ʻili e hoʻokaʻawale i nā mea pili, e kupu ana ka ʻili. A laila, hoʻokomo ʻia ka momona no ka hoʻopiha ʻana i ka hakahaka i loaʻa ai a pale i ka ʻili mai ka hoʻopili hou ʻana i ka ʻiʻo (koina: $600-$1,000).

5. Hiki ke hoʻomālamalama maikaʻi ʻia nā kaha kiʻi pigmented.

Ke noi nei i kahi kalima hoʻomaʻemaʻe hydroquinone i hoʻokumu ʻia i ka manawa e ola ai ka ʻeha, akā hiki ke hana i ka ʻulaʻula, ka ʻili, ʻeha a me ka ʻike o ka lā inā he ʻili kou e huhū maʻalahi. Hiki iā ʻoe ke hoʻāʻo i nā mea hoʻomaʻamaʻa maʻalahi ma luna o ka counter e like me MD Formulations Vit-A-Plus Illuminating Serum ($65; mdformulations.com) me ka huaʻa C a me ka licorice extract, he mea kanu i hōʻike ʻia i nā haʻawina he mea hoʻomaʻamaʻa ʻili maikaʻi. .

Hiki ke kōkua pū kekahi kaʻina hana hou i loko o ke keʻena. I loko o ia mea, ua hoʻololi ʻia nā ʻāpana liʻiliʻi o ka ʻili olakino i loko o ka wahi ʻeleʻele. Hoʻonui ka nui o nā hunaola i hoʻolahalaha ʻia, e hohola ana i nā pigment maʻamau i ka wahi ma hope o kekahi mau pule, wehewehe ʻo Leffell, nāna i hoʻomaka i ke kaʻina hana, i kapa ʻia ʻo flip-top pigment transplantation. E kamaʻilio me kāu kauka dermatologist no ka ʻike hou aku.

6. Hiki iā ʻoe ke hūnā pono i kahi ʻili.

ʻOi aku ka maikaʻi o kahi huna huna maloʻo i ka ʻili ma mua o ka ʻili, wahi a Los Angeles-based makeup pro Collier Strong. E hoʻāʻo i nā lāʻau a lāʻau paha e like me LʻOréal Cover Expert Concealer ($ 10; ma nā hale kūʻai lāʻau) no ka maka a hoʻonoho ʻia me kahi pauka e like me Neutrogena Healthy Defense Protective Powder SPF 30 ($ 12; ma nā hale kūʻai lāʻau lapaʻau). No nā ʻōpala nui ma ke kino, e koho i ke kumu hoʻoponopono e like me CoverBlend By Exuviance Corrective Leg & Body Makeup ($16; 800-225-9411) a i ʻole Dermablend Leg and Body Cover Crème ($16.50; 877-900-6700).

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