No ke aha e loaʻa ai iaʻu kahi puʻu ʻeha i ka pō?

Anter

• He aha ka mea e ʻeha ai ka ʻāʻī i ka pō?
• Nā Pāhoihoi
• Drip postnasal
• ʻEa ea maloʻo
• ʻO ka maʻi reflux Gastroesophageal (GERD)
• Puʻupuʻu mākala
• Epiglottitis
• ʻO nā maʻi maʻi Viral a i ʻole bacterial
• E ʻike i ke kauka
• Pehea e mālama ai i kahi ʻāʻī ʻeha i ka pō
• He aha ka nānā no ka ʻāʻī ʻeha i ka pō?

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Hōʻike Overview

I loko o kekahi mau pō i hala iho nei, ua ʻike ʻoe ua ʻano palupalu kou ʻāʻī a wīwī paha - e ʻōlelo paha ʻoe he "ʻeha." Manaʻo maikaʻi ia i ke ao, akā no kekahi kumu, ʻehaʻeha ia e ka pō pōwili ʻana o ka pō. He aha ke kumu o kēia? Aia kekahi mea hiki iā ʻoe ke hana?

He aha ka mea e ʻeha ai ka ʻāʻī i ka pō?

Nui a hewahewa nā kūlana i hiki ke hōʻeha i kou ʻāʻī i ka pō, mai ke kamaʻilio ʻana i ka lā holoʻokoʻa i kahi maʻi nui. Aia kekahi o kēia mau ʻano:

Nā Pāhoihoi

Inā maʻi ʻoe i kekahi mea, a hōʻike ʻia ʻoe i ke ao, hana ke kino ʻōnaehana me he mea lā e hoʻouka kaua ʻia ana kou kino. A pinepine, nā mea maʻi i nā mea maikaʻi, e like me:

• ʻalalā holoholona
• lepo
• mea kanu
• mea ʻai
• uahi paka
• mea ʻala
• punahelu
• pollen

Hiki i kēia mau mea hōʻemi ke loaʻa iā ʻoe i ka ʻeha a ʻeha paha i ke ahiahi a me nā hola o ka pō.

ʻO ka hapanui o ka manawa, hōʻike ʻia nā ʻōuli ākea ʻē aʻe i hōʻike pinepine ʻia e like me:

• maka ʻili
• maka maka wai
• ʻūlū
• ihu ihope
• ʻūhā
• drip postnasal

Drip postnasal

Kūpono ka drip postnasal ke loaʻa iā ʻoe ka nui o ka mucus e kahe ana mai kāu sinuses a i ka hope o kou ʻāʻī. Hiki i kēia kahawai ke hōʻeha i kou puʻu a makaʻu paha. Hiki i nā hoʻouluulu he nui ke hoʻopau i ka drip postnasal, e like me:

• ʻai i nā mea ʻai
• ke hele mai nei me ka launa pū me nā mea āpau
• nā hoʻololi i ka wā
• nā lāʻau
• lepo
• ka loaʻa ʻana o ka septum i hoʻohuli ʻia

ʻO nā ʻōuli ʻē aʻe āu e ʻike ai paha:

• hanu pilau
• ke nausea nei mai ka hoʻoheheʻe ʻana i kou ʻōpū
• ke manaʻo nei e like me kou pono e hoʻomaʻemaʻe i kou puʻu a e ale mau paha
• ʻūhā e ʻoi ana ka maikaʻi i ka pō

ʻEa ea maloʻo

Inā maloʻo ka lewa o kou home, hiki i kāu mau ihu a me kou puʻu ke hoʻomaloʻo i ka pō, e ala ai ʻoe me kahi ʻāʻī a ʻeha paha.

ʻO ka maʻamau no ka maloʻo o ka ea i loko o nā mahina hoʻoilo. Ke holo nei i kāu ʻōnaehana hoʻomehana i ka pō e hoʻomaloʻo hou iā ia.

ʻO ka maʻi reflux Gastroesophageal (GERD)

ʻO GERD, i ʻike ʻia ʻo acid reflux a i ʻole heartburn, kahi ʻano maʻamau o ka digestive tract. I GERD, palupalu loa ka sphincter ma lalo o ka esophagus e paʻa paʻa ai e like me ka pono. ʻO kēia ke kumu o ka regurgitation o kou waikawa ʻōpū, i hiki ke kumu i ka wela i kou umauma a i ʻole ke kua o kou ʻāʻī. Hiki i ka waikawa ke hoʻonāukiuki i kou puʻu a ʻeha. Hiki iā ia ke hōʻino i kaʻiʻo i kou puʻu a me kou esophagus.

Mālama ʻo GERD i ka ʻoi aku o ka maikaʻi ma hope pono o ka ʻai ʻana a i ʻole ka wā moe, no ka mea ʻo ka moe ʻana i lalo e pālahalaha ai ka reflux. Inā ʻoe e ʻeha nei i kahi ʻāʻī mau i ka pō, hiki paha iā GERD kou.

Ma waho o ka ʻāʻī ʻeha, ʻo kekahi mau hoʻopiʻi maʻamau e pili ana i ka GERD:

• paʻakikī i ka ale ʻana
• regurgitating ʻōpū acid a i ʻole nā ​​mea liʻiliʻi o ka ʻōpū
• ke ʻono nei i kou waha
• ʻehaʻeha naʻau a i ʻole hōʻoluʻolu i kou umauma
• ke ahi a me ka huhū i kou ʻōpū waena kiʻekiʻe

Puʻupuʻu mākala

Inā ʻoe e kamaʻilio nui ana (ʻoi loa ma ka leo nui, e like me ka ʻahamele), ʻalalā ʻana, mele ʻana, a hoʻokiʻekiʻe ʻana i kou leo ​​no kahi manawa lōʻihi, hiki iā ʻoe ke lilo i mea kani a hoʻomāinoino paha i ka ʻāʻī ma ka hope o ka lā.

ʻO kēia ke ʻano ua kānana paha ʻoe i nā mākala i kou ʻāʻī a pono e hoʻomaha i kou leo. Inā loaʻa iā ʻoe kahi lā hana nui me ka kamaʻilio ʻana, keu hoʻi inā ʻoe e hāpai pinepine i kou leo, hiki paha i kou puʻu ʻeha i ka pō ke kumu ʻia e ka ʻūlū mākala.

Epiglottitis

I ka epiglottitis, ʻo ka epiglottis, ka mea e uhi ana i kāu puka makani, lilo a wela a pehu. Hiki i kēia ke kumu mai i kahi maʻi bacteria a maʻi maʻi paha. Ke pehu ka epiglottis, hiki iā ia ke kumu i kahi hanu hoʻoweliweli ola. Hiki iā ia ke kumu i kahi ʻāʻī ʻehaʻeha. Inā loaʻa iā ʻoe ka epiglottitis, pono ʻoe i ka mālama olakino olakino.

ʻO kekahi mau ʻōuli o ka epiglottitis me:

• leo muffled a kolohe paha
• walaʻau a me / a me ka hanu ʻino
• manaʻo o ka hanu a i ʻole ka makani
• ke kuni a me ka hou
• pilikia hanu
• pilikia i ka ale ʻana

ʻO nā maʻi maʻi Viral a i ʻole bacterial

ʻO kahi ʻāʻī ʻeha ʻeha loa ʻaʻole i hōʻoluʻolu ʻia e ka ʻai ʻana a me ka inu ʻana paha e hiki i ka maʻi viral a i ʻole ka maʻi koʻohune bacteria. ʻO kekahi o kēia mau maʻi e pili ana i ka ʻālina strep, tonsillitis, mono, ka maʻi palū, a i ʻole ke anuanu maʻamau. Kaukaʻi ʻia i kāu kuhi, pono paha ʻoe i ka lāʻau antiviral a i ʻole kahi puni o nā lāʻau antibiotic ma mua o kou hoʻomaka ʻana e maikaʻi.

Hiki i kekahi o nā hōʻailona o ka puʻu maʻi ke hoʻopili ʻia:

• ʻehaʻeha ʻo ka ʻāʻī ke keakea i ke kamaʻilio ʻana, ka hiamoe ʻana, a me ka ʻai ʻana paha
• pehu tonsil
• nā kī keʻokeʻo ma nā tonsil a i ʻole ma hope o ka puʻu
• fiva
• haʻalulu
• poho ʻai
• hoʻonui ʻia, ʻeha nā lymph glands ma ka ʻāʻī
• ʻeha poʻo
• luhi
• nāwaliwali o nā mākala

E ʻike i ke kauka

ʻO kahi puʻu ʻeha e ʻoi aku ana ma mua o ʻelua a ʻekolu mau lā e pono ai i kahi huakaʻi i ke keʻena o kāu kauka. A aia kekahi mau hōʻailona ʻaʻole pono ʻoe e nānā ʻole. Inā ʻoe e ʻeha nei i kahi ʻāʻī puʻuwai hou me nā ʻōuli e hiki mai ana, ua hiki i ka manawa e ʻike ai i kāu kauka.

• ke koko i kāu lawai a phlegm paha
• pilikia i ka ale ʻana
• pehu a ʻeha paha e hoʻopilikia i ka ʻai ʻana, ka inu ʻana, a i ʻole ka hiamoe ʻana
• ke kuni kiʻekiʻe loa ma luna o 101˚F (38˚C)
• kahi puʻupuʻu i kou puʻu i hiki ke ʻike ʻia ma waho o ka ʻāʻī
• ʻulaʻula ma ka ʻili
• hoʻopuka i kou waha
• pilikia e hoʻohuli a wili paha i kou poʻo
• paheʻe
• ʻūpā
• pilikia hanu

Pehea e mālama ai i kahi ʻāʻī ʻeha i ka pō

ʻO ka mālama ʻana i kou ʻāʻī ʻeha ma ka home kāu laina pale mua e kūʻē i ka hōʻoluʻolu ʻole, a i ka hapanui o nā hihia, hiki iā ʻoe ke loaʻa i ka ʻeha.

Hiki ke kōkua i:

• gargle me ka wai paʻakai
• huki i kahi wai hua waina liʻiliʻi i kāwili pū ʻia me kahi vineka cider winika
• omo i nā candies paʻakikī a i ʻole nā ​​lozenges
• e lawe i nā lāʻau ʻehaʻeha loa e like me ka acetaminophen, naproxen, a i ʻole ibuprofen
• E inu i ka tī mahana a wai paha me ka meli a me ka lemona
• ʻai i ka moa noodle moa
• hoʻohana i nā ʻāʻī puʻu hoʻōla ʻeha a i ʻole gargles i loaʻa ma kahi o ka counter

Inā maloʻo ka lewa i kou home, e hoʻāʻo e holo i kahi humidifier i ka pō; hiki i kēia ke hoʻonā i ka maloʻo ʻana o kāu mau ihu a me kou puʻu i ka pō. A inā ʻoe e pono i kahi kōkua keu hou e mālama i nā maʻi āpau, hiki iā ʻoe ke kūʻai i nā lāʻau āpau ma luna o ka pā a noi i kahi palapala mai kāu kauka. Inā hoʻomaʻamaʻa wale ʻoe i kāu mau kaula leo, e kōkua ka hoʻomaha ʻana iā lākou.

Pono ʻoe i kāu kauka e hōʻoia iā GERD, inā ʻaʻole lākou. Loaʻa nā lāʻau e hōʻemi a kāohi ai i ka reflux waikawa ma ke kaʻe a me ke kuhikuhi. Hiki iā ʻoe ke hoʻokiʻekiʻe i ke poʻo o kou wahi moe a pale i kou poʻo i luna o nā uluna a i ʻole kahi moe moe e hoʻemi i ka regurgitation acid i loko o kou puʻu i ka pō.

Inā loaʻa kahi maʻi bacteria i ke kumu o ka ʻāʻī o kou ʻāʻī, e kau kauka i kahi lāʻau antibiotic. No ka ʻōhū nui o nā tonsil, pono ʻoe i ka lāʻau steroid. A i nā hanana kakaikahi, koi paha ʻoe i ka haukapila a i ʻole ke ʻoki ʻana e wehe i nā maʻi i hoʻopilikia ʻia a hoʻonui ʻia paha i nā tonsil.

He aha ka nānā no ka ʻāʻī ʻeha i ka pō?

ʻO kahi ʻāʻī ʻeha i ka pō e hopena ʻia e nā maʻi ʻaihue, GERD, ea maloʻo, a i ʻole ke kani leo, e hoʻomalu maʻalahi ʻia me nā lāʻau o ka home a me nā lāʻau ʻoi loa. Inā pili ʻoe i kahi maʻi, antibiotics, antivirals, a i ʻole steroid pono e hōʻoluʻolu i kāu mau hōʻailona ma loko o hoʻokahi pule. Inā hoʻomau ʻoe i ka ʻehaʻeha i ka pō, e hoʻomau me kāu kauka.