Uku maka ʻeha
Anter
- ʻEha loa nā maka
- Nā lāʻau lapaʻau home no nā maka ʻeha
- Hoʻoilo anu
- ʻAilā Castor
- Aloe vera
- I ka manawa e ʻike ai i kāu kauka
- Mālama pono iā ʻoe iho no kou mau maka
- Lawe aku
Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.
Nā maka ʻeha
ʻAʻole maʻamau nā maka ʻeha. ʻO nā mea hoʻonāukiuki maʻamau e hoʻonāukiuki pinepine i ka maka i loko o nā maka:
- overexposure i nā pale uila
- kū i ka lā
- hōʻike i nā mea hoʻonāukiuki i ka lewa
- ʻānai nui loa
- nā aniani pili
- ʻauʻau ʻana i ka wai māʻamaʻama
- uahi paka
ʻEha loa nā maka
Inā ʻeha a ʻehaʻeha paha kou mau maka, he hōʻailona paha ia o kahi kūlana ʻoi aku ke koʻikoʻi, e like me:
- maka maloʻo
- nā mea pākuʻi
- hoʻomake wai
- conjunctivitis (maka poni)
- ʻōiwi
- iritis
- scleritis
- keratitis
- uveitis
- optic neuritis
- ʻūhehe waimaka i ālai ʻia
- chalazion
- abrasion kūpale
- mea haole i ka maka
- glaucoma
Mai lawe i nā manawa me kou mau maka a nānā ʻole i nā ʻōuli. E kipa aku i kāu kauka maka e kiʻi i kahi hōʻoia pololei a me ka mālama ʻana.
Nā lāʻau lapaʻau home no nā maka ʻeha
Aia kekahi mau hana home maʻalahi no nā maka ʻeha. Eia kekahi o lākou:
Hoʻoilo anu
E kau i kahi kapa holoi anuanu ma luna o kou mau maka paʻa i ʻelua a ʻekolu mau manawa i ka lā no ʻelima mau minuke i ka manawa e mālama i ka ʻeha a me ka pehu.
ʻAilā Castor
Hiki ke kōkua i nā kulu maka me ka aila castor ke hōʻemi i ka huhū o ka maka. E kau i hoʻokahi kulu i kēlā me kēia maka ma mua o ka hiamoe ʻana, a laila hana hou i ke kakahiaka. E hoʻāʻo i ka hoʻoiho maka Optive Advanced.
Aloe vera
Ma muli o ka anti-inflammation a me nā Antibroidial waiwai o ka aloe vera, paipai kekahi mau mea lapaʻau kūlohelohe i ka hoʻohana ʻana iā ia e hoʻoliʻiliʻi i nā maka ʻeha.
Hoʻohui i 1 teaspoon o ka gel aloe vera hou i loko o 2 punetune o ka wai anuanu, a laila e hoʻopulu i nā puni pulupulu i ka hui. E kau i nā puni pulupulu i pulu ʻia i kou mau maka paʻa no 10 mau minuke. Hana i kēia i ka manawa ʻelua.
I ka manawa e ʻike ai i kāu kauka
Ke loaʻa ʻana i ka ʻeha o ka maka, e hoʻopaʻa i kou manawa me kāu kauka inā:
- ʻAkahi nō kou ʻoki ʻana i ka maka.
- ʻAkahi nō kāu loaʻa ʻana o ka ʻume o ka maka.
- Ua ʻoki ʻoe i ka maka i ka wā ma mua.
- Hoʻokomo ʻoe i nā aniani hoʻopili.
- Loaʻa iā ʻoe kahi ʻōnaehana pale nāwaliwali.
- Lawe ʻoe i ka lāʻau o ka maka no ʻelua a ʻekolu paha mau lā a ʻaʻole i hoʻomaikaʻi ka ʻeha.
Pono kekahi mau ʻōuli e mālama koke i ka lāʻau. E ʻimi i ke kōkua lapaʻau inā pilikia:
- Ua hoʻokumu ʻia kou ʻeha e kahi mea haole e paʻi ana a i ʻole i waiho ʻia i kou maka.
- Ua hoʻokumu ʻia kou ʻeha e kahi kemika i pīpī ʻia i kou maka.
- Hele pū ka ʻeha o kou maka me ka fiva, ʻeha poʻo, a i ʻole ka ʻike māmā ʻokoʻa.
- Ua loli koke ʻoe i kahi ʻike.
- Hoʻomaka ʻoe e ʻike i ka puni o nā kukui.
- Pehu kou maka, a i ʻole he pehu a puni kou maka.
- ʻAʻole hiki iā ʻoe ke hāmama i kou maka.
- Ke pilikia nei ʻoe i ka neʻe ʻana o kou maka.
- Loaʻa iā ʻoe ke koko a i ʻole pus e hele mai ana ma kāu (mau) maka.
Mālama pono iā ʻoe iho no kou mau maka
I mea e hōʻalo ai i kekahi ʻano ʻehaʻeha o ka maka, aia kekahi mau hana i hiki iā ʻoe ke hana. Eia kekahi hiki iā ʻoe ke hoʻomaka i kēia lā:
- E hoʻāʻo ʻaʻole e hoʻopā a hamo i kou mau maka.
- E komo i nā aniani aniani i waho.
- Inu lawa ka wai e noho hydrated.
- E lawa ka hiamoe e hoʻomaha ai i kou kino a me kou mau maka.
- I kēlā me kēia 20 mau minuke, e lawe i kou mau maka mai ka pale o kāu kamepiula a i ʻole ke kīwī e kia no 20 kekona ma kahi mea ma kahi mamao.
Lawe aku
ʻO ka maka kahi lālā lahilahi a paʻakikī. Inā ʻeha kou mau maka a hopohopo ʻoe, e ʻike i kāu kauka maka no kahi kuhi. Hiki iā lākou ke kōkua iā ʻoe e hōʻoluʻolu mai nā maka ʻeha a kōkua iā ʻoe e pale iā ia mai ka hana hou ʻana.