Sinus maʻiʻaʻai Hōʻailona
Anter
- Maʻi vs. koʻikoʻi
- ʻEha i loko o kāu hewa
- Ka hoʻokuʻu ihu
- ʻAsalhaʻi ihu
- ʻEha poʻo Sinus
- Hoʻonāukiʻi i ka puʻu a me ka puʻe
- Ua ʻeha ka ʻāʻī a me ka leo heahea
- I ka manawa e ʻike ai i kāu kauka no ka maʻi maʻi sinus
- Ka mālama ʻana i nā maʻi sinus
- Nā lāʻau lapaʻau over-the-counter
- Hoʻohui ihu
- Nā lāʻau lapaʻau
- Nā Antibiotics
- Hiki ke pale ʻia nā maʻi sinus?
- Nā maʻi Sinus i nā keiki
- ʻO ka nānā aku i ka maʻi Sinus a me ka hoʻōla
- ʻO ka maʻi Sinus: Nā Hōʻailona, Kumu, a me ka Hana ʻana
Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.
Sinusitis
ʻO ka lāʻau lapaʻau i kapa ʻia ʻo rhinosinusitis, kū ʻia kahi maʻi sinus inā loaʻa ʻia nā maʻi āpau, pehu, a wela.
Hoʻokumu pinepine ʻia ka Sinusitis e kahi maʻi a hoʻomau mau a ʻoiai ma hope o ka hala ʻana o nā hōʻailona hanu kiʻekiʻe. I kekahi mau hihia, ʻo ka bacteria, a i ʻole he fungus paha, e kumu i kahi maʻi sinus.
ʻO nā kūlana ʻē aʻe e like me nā maʻi āpau, nasal polyps, a me nā maʻi niho hiki ke hāʻawi pū i ka ʻeha sinus a me nā ʻōuli.
Maʻi vs. koʻikoʻi
Hoʻomaha wale ka sinusitis huehue no kahi manawa pōkole, i wehewehe ʻia e ka American Academy of Otolaryngology ma lalo o ʻehā mau pule. ʻO kahi maʻi ʻino ka maʻa mau o kahi anu a i ʻole nā maʻi hanu ʻē aʻe.
ʻO nā maʻi sinus sinus mau ma mua o ʻumikūmālua mau pule a i ʻole hoʻomau i ka hoʻi hou ʻana. ʻAe ka poʻe loea i ke kumu nui no ka sinusitis me ka ʻeha o ka maka, ka puka ihu a me ka huikau.
ʻO nā hōʻailona maʻi maʻi sinus he mea maʻamau i nā ʻano koʻikoʻi a me nā maʻi mau. ʻO ka ʻike ʻana i kāu kauka ke ala ʻoi loa e aʻo ai inā he maʻi kou, e ʻike i ke kumu, a e loaʻa ai ka lāʻau.
ʻEha i loko o kāu hewa
ʻO kaʻeha kahi hōʻailona maʻamau o ka sinusitis. He mau hewa ʻokoʻa kāu ma luna a ma lalo o kou mau maka a ma hope hoʻi o kou ihu. Hiki i kekahi o kēia mau mea ke ʻeha ke loaʻa ʻoe i kahi maʻi sinus.
Hoʻopilikia ka puhū a me ka pehu ʻana i kou mau lawehala me ka ʻeha puʻupuʻu. ʻIke paha ʻoe i ka ʻeha ma kou lae, ma nā ʻaoʻao ʻelua o kou ihu, ma kou mau ā luna a me nā niho, a ma waena o kou mau maka. Hiki i kēia ke alakaʻi i ka ʻeha poʻo.
Ka hoʻokuʻu ihu
Ke loaʻa ʻoe i ka maʻi sinus, pono ʻoe e puhi pinepine i kou ihu ma muli o ka hemo ʻana o ka ihu, hiki ke ao, ʻōmaʻomaʻo, a melemele paha. Hele mai kēia hoʻokuʻu mai kāu sinuses i hoʻopili ʻia a hoʻokahe i kāu mau ihu.
Hiki i ka hoʻokuʻu ke kāpae i kou ihu a hoʻokahe i ka hope o kou puʻu. ʻIke paha ʻoe i kahi kikī, ʻūlū, a i ʻole ʻāʻī ʻeha.
Kāhea ʻia kēia ka postnasal drip a he kumu paha ia e ʻūʻū i ka pō ke moe ʻoe i lalo e hiamoe ai, a i ke kakahiaka ma hope o ke ala ʻana. Hiki paha iā ia ke kani i kou leo.
ʻAsalhaʻi ihu
Hiki i kāu mau sinus sinus ke hoʻohaʻahaʻa i ka maikaʻi e hiki ai iā ʻoe ke hanu ma kou ihu. ʻO ka maʻi ke kumu o ka pehu ʻana i loko o kāu hewa a me nā paukū ihu. Ma muli o ke kūpikipiki o ka ihu, ʻaʻole paha ʻoe e pilau a ʻono hoʻi e like me ka maʻamau. Kaha paha kou leo "kūpahū."
ʻEha poʻo Sinus
Hiki ke hāʻawi i ke kaomi hoʻomau ʻole a me ka pehu ʻana i kāu hewa i nā hōʻailona o ka ʻeha poʻo. Hiki i ka ʻeha sinus ke hāʻawi iā ʻoe i nā pepeiao pepeiao, ʻeha o ka niho, a me ka ʻeha ma kou mau ā a me nā papalina.
ʻO ka maʻi poʻo Sinus ka meaʻoi loa i ke kakahiaka no ka mea e ʻohiʻohi ana nā wai i ka pō holoʻokoʻa. Hiki i kou ʻehaʻeha ke lilo i mea ʻino ke hoʻololi koke ʻia ke kaomi barometric o kou wahi.
Hoʻonāukiʻi i ka puʻu a me ka puʻe
E like me ka hoʻokuʻu ʻia ʻana o kāu sinuses i ka hope o kou puʻu, hiki iā ia ke hoʻonāukiuki, keu hoʻi i kahi manawa lōʻihi. Hiki i kēia ke alakaʻi i kahi uha hoʻomau a hoʻonāukiuki paha, ʻoi aku ka maikaʻi ma ka moe ʻana i lalo e hiamoe a mea mua paha i ke kakahiaka ma hope o ke ala ʻana mai kahi moe.
Hiki iā ia ke hana i ka hiamoe paʻakikī. ʻO ka hiamoe kū a i ʻole me kou poʻo i hoʻokiʻekiʻe ʻia hiki ke kōkua i ka hōʻemi ʻana i ke alapine a me ka ikaika o kou uha
Ua ʻeha ka ʻāʻī a me ka leo heahea
Hiki i ka drip postnasal ke waiho iā ʻoe me ka ʻāʻī maka a ʻeha hoʻi. ʻOiai paha e hoʻomaka paha ma ke ʻano he tickle hoʻonāukiuki, hiki ke hele a ʻoi aku ka hewa. Inā kū mau kou maʻi i kekahi mau pule a ʻoi paha, hiki i ka mucus ke hoʻonāukiuki a hoʻā i kou puʻu ke kulu ia, a laila e loaʻa ai ka ʻeha ʻehaʻeha a me ka leo heahea.
I ka manawa e ʻike ai i kāu kauka no ka maʻi maʻi sinus
E hana i kahi manawa me kāu kauka inā he kuni kou, hemo ka ihu, hoʻēmi, a i ʻole ʻeha ʻeha keu ʻoi aku ka lōʻihi ma mua o ʻumi mau lā a i ʻole e hoʻi mau ana. Hiki i ka mea hana Healthline FindCare ke hāʻawi i nā koho i kāu wahi inā ʻaʻole kāu kauka.
ʻAʻole kahi kuni kahi hōʻailona maʻamau o ka sinusitis maʻi mau a i ʻole ka huehue, akā hiki nō ia. Hiki iā ʻoe ke loaʻa i kahi ʻano kumu e hoʻopuka nei i kāu mau maʻi maʻi mau, a ma ia hihia ʻoe e pono ai i kahi lapaʻau kūikawā.
Ka mālama ʻana i nā maʻi sinus
Nā lāʻau lapaʻau over-the-counter
Ke hoʻohana nei i kahi ehu decongestant nasal, e like me ka oxymetazoline, hiki ke kōkua i ke kōkua ʻana i nā hōʻailona maʻi maʻi sinus wā pōkole. Akā pono ʻoe e kaupalena i kāu hoʻohana ʻana ma mua o ʻekolu mau lā.
Hiki i ka hoʻohana lōʻihi ke hana i kahi hopena rebound i ka ihu. Ke hoʻohana nei i ka ʻehu nasal e mālama i kahi maʻi sinus, e hoʻomanaʻo i ka hoʻohana lōʻihi ʻana hiki ke hōʻeha i kāu mau ʻōuli.
I kekahi manawa, hiki i ka ʻehu nasal steroid, e like me fluticasone, triamcinolone a i ʻole mometasone, ke kōkua me nā ʻōuli o ka nasal me ka ʻole o nā hōʻailona rebound mai ka hoʻohana lōʻihi. I kēia manawa, loaʻa nā fluticasone a me nā triamcinolone nasal sprays ma kahi o ka counter
ʻO nā lāʻau ʻē aʻe āpau e loaʻa nā antihistamines a me nā decongestants hiki ke kōkua me nā maʻi sinus, keu hoʻi inā ʻeha ʻoe i nā maʻi āpau. ʻO nā lāʻau i makemake nui ʻia o kēia ʻano:
- ʻO Sudafed
- Zyrtec
- ʻAlegra
- Claritin
ʻAʻole makemake ʻia nā decongestants no ka poʻe me ke koko kiʻekiʻe, nā pilikia prostate, glaucoma, a me nā pilikia hiamoe. E kamaʻilio me kāu kauka ma mua o ka lawe ʻana i kekahi o kēia mau lāʻau e hōʻoia ʻo ia ka koho ʻoi loa no kāu kūlana olakino kikoʻī.
Hoʻohui ihu
Ua hōʻike ʻia nā noiʻi hou i ka pono o ka hawaiwai i ka ihu i loko o ka sinusitis huehue a me ka maʻi mau, a me ka maʻi maʻi a me nā maʻi āpau o ka wā.
Inā hoʻohana i ka wai piula, noi ʻia ʻoe e hoʻolapalapa i ka wai a ʻae iā ia e hōʻalili, a hoʻohana i kahi ʻōnaehana kānana wai. ʻO nā koho ʻē aʻe e pili ana i ke kūʻai ʻana i ka wai hoʻomaʻemaʻe a i ʻole ka hoʻohana ʻana i nā hopena premixed over-the-counter.
Hiki ke hana i nā hāʻina ihu ma ka home e ka hoʻohuihui ʻana i 1 kīʻaha o ka wai mehana i hoʻomākaukau ʻia me 1/2 teaspoon o ka paʻakai pākaukau a me 1/2 teaspoon o ke kope kope a kāpīpī ʻia i loko o kou ihu me ka hoʻohana ʻana i ka sprayer nasal, a i ʻole ka ninini ʻana i kou ihu me kahi ipu Neti a i ʻole ʻōnaehana holoi sinus.
Hiki i kēia paʻakai saline a me ka soda ke kōkua i ka hoʻomaʻemaʻe i kāu sinuses o ka hoʻokuʻu ʻana, hoʻomaha i ka maloʻo, a me nā alergens flush.
Nā lāʻau lapaʻau
I ʻEulopa, hoʻohana pinepine ʻia nā lāʻau lapaʻau no ka sinusitis.
ʻO ka huahana GeloMytrol, kahi capsule waha o nā aila pono, a me Sinupret, kahi hui waha o ka elderflower, cowslip, sorrel, verbena, a me gentian root, i hōʻike ʻia i loko o nā noiʻi he nui (me ʻelua a me 2017) e maikaʻi i ka mālama ʻana i nā mea ʻelua. sinusitis koʻikoʻi a koʻikoʻi.
ʻAʻole ia e koi ʻia e kāwili i kēia mau mea kanu iā ʻoe iho. ʻO ka hoʻohana ʻana i nā mea liʻiliʻi a nui loa paha o kēlā me kēia lau nahele hiki ke loaʻa nā hopena ʻaoʻao i manaʻo ʻole ʻia, e like me nā hopena maʻi ʻaʻai a diarrhea paha.
Nā Antibiotics
Hoʻohana wale ʻia nā lāʻau antibiotic, e like me ka amoxicillin, e mālama ai i ka sinusitis huehue i kūleʻa ʻole i nā lāʻau ʻē aʻe e like me nā sprinter steroid nasal, nā lāʻau ʻeha a me ka wai holoi wai. E kamaʻilio me kāu kauka ma mua o ka hoʻāʻo ʻana e lawe i nā lāʻau ʻaloʻalo no sinusitis.
ʻO nā hopena ʻē aʻe, e like me ka hū, ka maʻi pākī, a i ʻole nā pilikia o ka ʻōpū, hiki ke hopena mai ka lawe ʻana i nā lāʻau ʻaloʻalo no ka sinusitis. ʻO ka hoʻohana pono ʻole a hoʻohana kūpono ʻole ʻia o nā antibiotic e alakaʻi aku ai i nā superbugs, ʻo ia nā bacteria e hoʻopuka i nā maʻi kūpilikiʻi a ʻaʻole hiki ke mālama maʻalahi ʻia.
Hiki ke pale ʻia nā maʻi sinus?
ʻO ka pale ʻana i nā mea hoʻonāukiuki i kou ihu a me nā hewa hiki ke kōkua i ka hōʻemi ʻana i ka sinusitis. Hiki i ka uahi paka ke hoʻokau iā ʻoe i ka sinusitis. Hoʻopilikia ka puhi ʻana i nā mea pale kūlohelohe o kou ihu, waha, ʻāʻī, a me nā ʻōnaehana hanu.
E noi i kāu kauka inā makemake ʻoe i ke kōkua i ka haʻalele ʻana a i ʻole inā hoihoi i ka haʻalele. Hiki iā ia ke lilo i mea nui i ka pale ʻana i nā ʻāpana o ka sinusitis āpau a me ka maʻi mau.
E holoi pinepine i kou mau lima, keu hoʻi i ke kau anuanu a me ka maʻi palū, i mea e hoʻonāukiuki ʻole ai nā maʻi i nā virus a i ʻole bacteria i kou mau lima.
E kamaʻilio me kāu kauka e ʻike inā loaʻa nā maʻi āpau i kāu sinusitis. Inā kūleʻa ʻoe i kekahi mea e hoʻomau ai i nā ʻōuli sinus, pono paha ʻoe e mālama i kāu mau maʻi āpau.
Pono paha ʻoe e ʻimi i kahi loea pili i nā maʻi āpau no ka pana ʻana i ka maʻi immunotherapy a i ʻole nā ʻano lawelawe like. Ke mālama nei i kāu mau maʻi āpau ma lalo o ka kaohi hiki ke kōkua i ke pale ʻana i nā episodes o sinusitis.
Nā maʻi Sinus i nā keiki
He mea maʻamau no nā keiki ke loaʻa i nā maʻi āpau a hiki i nā maʻi i ka ihu a me nā pepeiao.
Loaʻa i kāu keiki ka maʻi maʻi inā loaʻa iā lākou kēia mau ʻōuli:
- kahi anuanu e hala ma luna o 7 mau lā me ke kuni
- pehu a puni nā maka
- ka mānoanoa, kahe hoʻi o ka wai mai ka ihu
- drip post-nasal, kahi e hiki ai i ka hanu maikaʻi ʻole, ka ʻū, ka pāhaʻi, a i ka luaʻi paha
- ʻeha poʻo
- pepeiao pepeiao
E ʻike i ke kauka o kāu keiki e hoʻoholo i ka papa hana maikaʻi loa no kāu keiki. Nasal sprays, saline sprays, and pain pain are all effective treated for acute sinusitis.
Mai hāʻawi i ka mimiki over-the-counter a i ʻole nā lāʻau anuanu a i ʻole decongestants i kāu keiki inā aia ma lalo o 2 mau makahiki.
ʻO ka hapa nui o nā keiki e hoʻōla piha ʻia mai kahi maʻi sinus me ka ʻole o nā antibiotic. Hoʻohana ʻia nā lāʻau antibiotic no nā hihia koʻikoʻi o ka sinusitis a i ʻole i nā keiki i loaʻa nā pilikia ʻē aʻe ma muli o ka sinusitis.
Inā ʻaʻole pane kāu keiki i ka lāʻau lapaʻau a hoʻomōhala paha i ka sinusitis mau, e paipai paha kāu kauka e ʻike lākou i kahi otolaryngologist, ka mea loea i ka pilikia o ka pepeiao, ihu, a me ka ʻāʻī (ENT).
Hiki i kahi loea ENT ke lawe i kahi moʻomeheu o ka kahe o ka ihu e hoʻomaopopo pono ai i ke kumu o kahi maʻi. Hiki i ka loea ENT ke nānā pono i nā sinus a kokoke a nānā i kekahi pilikia i ke ʻano o nā paukū ihu i hiki ke alakaʻi i nā pilikia sinus mau.
ʻO ka nānā aku i ka maʻi Sinus a me ka hoʻōla
Hele pinepine ka sinusitis huehue i loko o hoʻokahi a ʻelua mau pule me ka mālama pono a me ka lāʻau. ʻOi aku ka nui o ka sinusitis maʻi a koi paha i ka ʻike ʻana i kahi loea a i ʻole ke mālama lōʻihi ʻana e hoʻoponopono ai i ke kumu o nā maʻi mau.
Hiki ke hala i ka sinusitis maʻi no ʻekolu a ʻoi paha mau mahina. ʻO ka hoʻomaʻemaʻe maikaʻi, ka mālama ʻana i kāu mau lawehala me ka maʻū a maʻemaʻe, a me ka mālama ʻana i nā ʻōuli hiki ke kōkua i ka hoʻopōkole ʻana i ka papa o ka maʻi.
Nui nā lapaʻau a me nā kaʻina hana e kū nei no nā hihia kūpilikiʻi a me nā maʻi mau. ʻOiai inā ʻoe e ʻike i nā ʻāpana koʻikoʻi a i ʻole sinusitis maʻi mau, ke ʻike nei i ke kauka a i ʻole ka loea hiki ke hoʻomaikaʻi maikaʻi i kāu nānā ma hope o kēia mau maʻi.