Nā hōʻailona nui a me nā ʻōuli o ka Borderline Syndrome

Anter

• Nā hōʻailona nui
• Hōʻike Borderline Pūnaewele
• E ʻike i kou makaʻu i ka hoʻomohala ʻana i ka palena palena
• Nā hopena o ka Borderline syndrome
• Pehea e hana ai i ka lāʻau

E ʻike inā he Borderline Syndrome, ʻike ʻia ʻo ia ʻo ka maʻi pilikino borderline, pono e makaʻala i nā ʻōuli e like me ka loli a me ka impulsivity, a i nā manawa a pau e manaʻo ʻia ai kēia maʻi psychological, pono ʻoe e nīnau i kahi psychologist a psychiatrist paha e hōʻike i ka pilikia. a hoʻomaka i ka lapaʻau kūpono.

ʻO ka maʻamau, ʻike ʻia nā ʻōuli mua o ke ʻano Borderline i ka wā ʻōpio a hiki ke huikau ʻia me nā manawa kipi i maʻa mau i ka poʻe ʻōpio, akā i ka hapanui o nā hihia hōʻemi lākou i ka nui i ka wā makua. E ʻike ai i nā kumu o kēia maʻi e heluhelu ai: E hoʻomaopopo he aha ka borderline syndrome.

Nā hōʻailona nui

ʻO kekahi mau hōʻailona e kuhikuhi paha i ka Borderline Syndrome hiki ke:

1. Hoʻonui i nā manaʻo maikaʻi ʻole, e like me ka makaʻu, ka hilahila, ka weliweli a me ka huhū i kahi ala i hoʻonui ʻia no ke kūlana maoli;
2. Unuhi paʻa ʻole e pili ana i nā poʻe ʻē aʻe a iā ʻoe iho, e loiloi ana ma ke ʻano he kanaka maikaʻi i ka manawa koke a me ka hoʻokolokolo koke ʻana ma ke ʻano he kanaka maikaʻi ʻole;
3. Makaʻu o ka haʻalele ʻia e ka poʻe kokoke iā ʻoe, ka hapanui o nā hoaaloha a me ka ʻohana a, e hoʻoweliweli ana inā haʻalele ʻia, e like me ka hoʻāʻo pepehi kanaka;
4. Ka paʻakikī i ka kaohi ʻana i ka naʻau, hiki ke uē maʻalahi a i ʻole he mau manawa o ka euphoria nui loa;
5. Nā hana hilinaʻi, e pili ana i nā pāʻani, hoʻolilo kālā ʻole ʻole, ka hoʻohana ʻana i ka meaʻai a lāʻau paha.
6. Manaʻo haʻahaʻa haʻahaʻae manaʻo ana iā ia iho he haʻahaʻa i kekahi.
7. Nā lawena impulsive a weliweli hoʻi, e like me ka pili pili palekana ʻole ʻia, ka hōʻino ʻana i ka lāʻau a me ka nānā ʻole i nā lula a i ʻole nā ​​kānāwai, e laʻa me;
8. ʻO ka palekana ʻole iā ia iho a me nā poʻe ʻē aʻe;
9. Manaʻo o ka ʻole mau a me nā manaʻo o ka hōʻole mau;
10. ʻO ka paʻakikī e ʻae i nā loiloi, overestimating i nā hanana āpau.

Hiki i nā ʻōuli o Borderline Syndrome ke kū aʻe ma muli o nā hanana maʻamau, e like me ka hele ʻana i ka wā hoʻomaha a i ʻole nā ​​hoʻololi ʻana i nā hoʻolālā, e hoʻonāukiuki ana i nā manaʻo kipi. Eia nō naʻe, ʻike pinepine ʻia lākou i kēlā me kēia kanaka i loaʻa nā ʻike ikaika i ke ʻano he kamaliʻi, e like me ke kū ʻana i ka maʻi, ka make a i ʻole nā ​​kūlana o ka hana hoʻomāinoino a me ka mālama ʻole, no ka laʻana.

Hōʻike Borderline Pūnaewele

Inā loaʻa iā ʻoe kekahi o kēia mau ʻōuli, e hoʻāʻo:

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E ʻike i kou makaʻu i ka hoʻomohala ʻana i ka palena palena

E hoʻomaka i ka hoʻāʻo ʻAneʻane wau e "nele".

• ʻAe ʻae wau
• ae au
• ʻAe ʻae a kūʻē ʻole
• Kūʻē ʻole wau
• ʻAno ʻokoʻa

Hana pinepine wau i kekahi o kēia mau hana: Ke hoʻokele weliweli wau, loaʻa ʻole ka moekolohe palekana ʻole, hoʻomāinoino i ka waiʻona a hoʻohana i nā lāʻau.

• ʻAe ʻae wau
• ae au
• ʻAe ʻae a kūʻē ʻole
• Kūʻē ʻole wau
• ʻAno ʻokoʻa

I kekahi manawa, ke kaumaha wau - keu hoʻi i ka haʻalele ʻana o kekahi iaʻu - kaumaha nui wau (o).

• ʻAe ʻae wau
• ae au
• ʻAe ʻae a kūʻē ʻole
• Kūʻē ʻole wau
• ʻAno ʻokoʻa

Makemake pinepine wau i nā mea mai ka poʻe.

• ʻAe ʻae wau
• ae au
• ʻAe ʻae a kūʻē ʻole
• Kūʻē ʻole wau
• ʻAno ʻokoʻa

I kekahi manawa huhū wau, hoʻomāʻewaʻewa loa, a ʻawaʻawa, a manaʻo wau he paʻakikī wau i ka kaohi ʻana i kēia huhū.

• ʻAe ʻae wau
• ae au
• ʻAe ʻae a kūʻē ʻole
• Kūʻē ʻole wau
• ʻAno ʻokoʻa

Loaʻa iaʻu ka hōʻeha ponoʻī, hōʻeha ponoʻī, a i ʻole nā ​​manaʻo suicidal e hoʻoweliweli i koʻu ola.

• ʻAe ʻae wau
• ae au
• ʻAe ʻae a kūʻē ʻole
• Kūʻē ʻole wau
• ʻAno ʻokoʻa

Hiki ke hoʻololi i kaʻu mau pahuhopu i kēlā me kēia manawa, a me ke ʻano o koʻu ʻike ʻana iaʻu iho a me nā mea ʻē aʻe.

• ʻAe ʻae wau
• ae au
• ʻAe ʻae a kūʻē ʻole
• Kūʻē ʻole wau
• ʻAno ʻokoʻa

Makaʻu wau e haʻalele iaʻu i nā poʻe ʻē aʻe a haʻalele paha iaʻu, no laila ke hoʻoikaika ikaika nei au e hōʻalo i kēia haʻalele ʻana.

• ʻAe ʻae wau
• ae au
• ʻAe ʻae a kūlike ʻole
• Kūʻē ʻole wau
• ʻAno ʻokoʻa

Hoʻololi loa koʻu ʻano mai hoʻokahi hola a i kekahi.

• ʻAe ʻae wau
• ae au
• ʻAe ʻae a kūʻē ʻole
• Kūʻē ʻole wau
• ʻAno ʻokoʻa

ʻO koʻu manaʻo e pili ana i nā poʻe ʻē aʻe, keu hoʻi nā mea nui iaʻu, hiki ke loli i kēlā me kēia manawa.

• ʻAe ʻae wau
• ae au
• ʻAe ʻae a kūlike ʻole
• Kūʻē ʻole wau
• ʻAno ʻokoʻa

E ʻōlelo wau ʻo ka hapanui o koʻu mau aloha aloha ua ikaika loa, akā ʻaʻole paʻa loa.

• ʻAe ʻae wau
• ae au
• ʻAe ʻae a kūʻē ʻole
• Kūʻē ʻole wau
• ʻAno ʻokoʻa

He pilikia koʻu i kēia manawa i ke ola e pale ai iaʻu mai ka hele ʻana i ke kula, ka hana ʻana a me ka noho pū ʻana me koʻu mau hoaaloha.

• ʻAe ʻae wau
• ae au
• ʻAe ʻae a kūlike ʻole
• Kūʻē ʻole wau
• ʻAno ʻokoʻa

Mua aʻe

Nā hopena o ka Borderline syndrome

ʻO nā hopena nui o kēia maʻi ke alakaʻi i ka pilina me ka hoa a me nā lālā ʻohana paʻa ʻole e alakaʻi i ka nalowale o nā pilina, e hoʻonui ana i ka manaʻo o ka mehameha. He paʻakikī paha lākou i ka mālama ʻana i kā lākou mau hana a hoʻomohala i nā pilikia kālā no ka mea hiki iā lākou ke hoʻomohala i nā mea hōʻalo.

Hoʻohui ʻia, i nā hihia ʻoi aku ka koʻikoʻi, hiki i ka ʻeha mau ke alakaʻi i ka hoʻāʻo i ke ola.

Pehea e hana ai i ka lāʻau

ʻAʻohe lāʻau i ka Borderline Syndrome, akā hiki ke kāohi ʻia ma o ka mālama ʻana e hana ʻia e ka hoʻohui ʻana i nā lāʻau i kuhikuhi ʻia e ka psychiatrist, e like me nā stabilizers, nā anti-depressants, nā tranquilizers a me nā anti-psychotics e kōkua i ka mālama ʻana i ke olakino.

Eia hou, he mea nui ia e mālama i ka psychotherapy therapy i alakaʻi ʻia e ka psychologist e kōkua i ka mea hoʻomanawanui e hōʻemi i nā hōʻailona a aʻo e kaohi i nā naʻau a me ka impulsivity. ʻO nā therapies i hoʻohana pinepine ʻia he dialectical behavioral therapy, ka hapanui no nā mea maʻi me nā ʻano suicidal, therapy cognitive-behavioral, ʻohana therapy a me kēlā me kēia psychotherapy.

Ma muli o ka paʻakikī o ka Borderline syndrome, hiki i nā hoʻoponopono psychological ke hala i mau mahina a i ʻole mau makahiki.