Mea Kākau: Eric Farmer
Lā O Ka Hana: 5 Malaki 2021
HōʻAno Hou I Ka Lā: 18 Nowemapa 2024
Anonim
Наливной пол по маякам. Ровная и красивая стяжка. #27
Wikiō: Наливной пол по маякам. Ровная и красивая стяжка. #27

Anter

Puʻupuʻu ʻo Bare Bluff, kokoke i Copper Harbor. Kiʻi: John Noltner

1. ʻAlaʻaʻohe Bluff, kokoke i ka piko o ke Keweenaw Peninsula (3-mile loop)

"I ka ʻike ʻana i kahi panorama ākea o ke kahakai hema o ka Peninsula ʻo Keweenaw, ʻoi aku ka maikaʻi o ka piʻi paʻakikī." - ʻO Charlie Eshbach, Keweenaw Adventure Company, Copper Harbor

2. ʻO Greenstone Ridge Trail, Mokupuni National Isle Royale (42 mile)

"Ua hele wāwae wau i ka hapa nui o kēia mokupuni mamao, e noho ana ma Lake Superior, 56 mile mai Copper Harbor. ʻO ke ala e kū nei ʻo Greenstone Ridge, ka mea e holo ana i ka lōʻihi o ka mokupuni, e hāʻawi ana i kahi ʻike holoholo wao nahele maoli. ʻO nā manaʻo mai ʻO ke kuamoʻo pōhaku kiʻekiʻe he mea kupanaha." - Loreen Niewenhuis, mea kākau, He 1,000-Mile Great Lakes Island Adventure


Ke kaiāulu ʻo Boston-Edison, Detroit. Kiʻi: EE Berger

3. Nā holo kaʻapuni ʻo Detroit

"ʻO ke 'ala' ʻoi loa a hoihoi loa ka hana a ka poʻe i ko lākou holo ʻana ma Detroit. ʻO nā holo paikikala e like me ka Slow Roll-a me nā mea holo he nui ʻē aʻe e lawe i ka poʻe ma waena o kēia kūlanakauhale kupaianaha i nā ala e ʻae ai iā lākou e mākaʻikaʻi a launa pū. me ia." - ʻO Zakary Pashak, pelekikena, Detroit Bikes

4. Loop Wao nahele, Kahua Pūnaewele ʻo Tahquamenon Falls (7 mile loop)


"Ua kapa kūpono ʻia kēia alahele, ʻoiai ke hele nei i waena o nā hemlocks nui a me nā paina keʻokeʻo, e wili pū ana me nā dam a me nā peatland. ʻAʻole i piʻi ʻia e nā poʻe he nui ke ala, no laila aia kahi manawa e ʻike ai i ka noho kaʻawale maoli. ʻAʻohe kanaka- walaʻau. ʻAʻohe kaʻa. ʻAʻohe leo. ʻO ke ʻano wale nō. Ma ka hāʻule ʻana, ʻike ʻia ke ala a maʻalahi ke hahai."

- ʻO Theresa Neal, ka mea hoʻokele kūlohelohe, Tahquamenon Falls State Park

5. AuSable Trail, Hartwick Pines State Park (3 mile)

"Mai kahi hiʻohiʻona o ka ululāʻau ʻo Michigan, aia nā mea āpau i kēia ala: nā kumulāʻau ʻāina haʻahaʻa, nā conifers ʻāina haʻahaʻa, nā ululāʻau paina 200-makahiki, kū i ka hemlock kahiko a me nā lāʻau paʻa ʻākau."- Craig Kasmer, mea unuhi paka, Hartwick Pines State Park

Ka muliwai Sturgeon. Kiʻi: John Noltner


6. Ka muliwai Sturgeon, kokoke i ke kaiāulu o ka muliwai ʻo India (19 mau mile ka lōʻihi)

"ʻO kekahi kumu aʻu e aloha ai i kēia muliwai ʻo ia ka muliwai ʻoi loa ka paʻakikī a paʻakikī hoʻi ia ma ka ʻĀina Lalo o Michigan. He ʻololī a ʻōwili ia, i kekahi manawa me nā nīnū a me nā 'mini' e hana ana i ka pīhoihoi. Maikaʻi nō ia no nā huakaʻi kala hāʻule." - ʻO Pati Anderson, nona ka Big Bear Adventures

7. Ke Alanui Chapel / Mosquito Falls, ʻO Rocks National Lakeshore i kiʻi ʻia (10 mile loop)

"ʻO ka mea ʻoi loa o kiʻi ʻia ʻo Rocks National Lakeshore ma nā hiʻohiʻona pali i ka honua i nā pali, nā kahakai, nā wailele a me Lake Superior."- Aaron Peterson, mea paʻi kiʻi ma waho

Ka muliwai nui waena. Kiʻi: Allen Deming

8. Ke Alanui Wai Hoʻoilina o ka muliwai Nui Waena, Eaton Rapids i Lyons (26 mile)

"Ke kaʻa ʻana me ka wikiwiki, kūpono ka muliwai no ka poʻe hoʻomaka a he hoihoi ia e mālama i ka manaʻo o ka mea hoe waʻa. , kaa ka muliwai ma na ululaau i ike ole ia mai na muliwai nui o ka akau o Michigan. E lawe i waho ma Portland ma ka Verlen Kruger Memorial, e hoohanohano ana i kekahi o na hoewaa akamai loa o na manawa a pau."- ʻO Allen Deming, ʻona, Mackinaw Watercraft

9. Phyllis Haehnle Memorial Trail, Kahului (2 mile)

"He ʻokoʻa ka nui o nā manu ma kēia alahele, ʻoiai i ka wā o ka neʻe ʻana, i ka wā e kū ai nā haneli a i ʻole mau kaukani Sandhill i ka pō."- Rachelle Roake, ka mea hoʻoponopono ʻepekema mālama, Michigan Audubon

10. ʻO Fred Meijer Rail-Trail, Kealakekua (41 miles)

"Holo wau me kuʻu hoaaloha maikaʻi ma ke ala ʻo Fred Meijer Rail-Trail ma Clinton County i kēlā me kēia hopena pule. ʻO nā keke kaʻa o koʻu ʻohana i ko mākou mau kaona kokoke e hui pū me nā hoaaloha a i ʻole kiʻi i ka ʻalani. ʻO ke ala 41-mile kea i ʻeiwa mau alahaka trestle ke hele ma waena o nā ululāʻau a me nā ʻāina wai a me nā kahakai ma waena o nā kaona waena o ʻInikona o ʻIonia a me Owosso. " - Kristin Phillips, ke poʻokela o ke kālepa a me ka hoʻolaha ʻana, Michigan DNR

Waihoʻoluʻu hāʻule kokoke i Sault Ste. ʻO Marie Kiʻi: Aaron Peterson

11. Alanui ʻAilana ʻo Voyageur, Sault Ste. Marie (1-mile loop)

"Ua kapa ʻia ma mua ʻo Island No. 2, ʻo Voyageur Island a me kona alahele i kapa ʻia i ka makahiki 2016 i ka wā i kūkulu ai nā mea manawaleʻa i ke ala, kahi nānā a me ka hoʻokuʻu kayak. kahi e nānā ai i nā ukana. "- Wilda Hopper, nona, Bird's Eye Adventures

Nānā no

Hoʻolaha

Ua KauohaʻIa E Us

Fibrates

Fibrates

ʻO nā fibrate nā lāʻau i kuhikuhi ʻia e kōkua i ka hoʻohaʻahaʻa i nā pae triglyceride kiʻekiʻe. ʻO Triglyceride kahi ʻano momona i kou koko. Hiki i nā Fibrate ke kōkua i ka hāpai i kāu HDL (maikaʻi) k...
Stool Elastase

Stool Elastase

Ana kēia hōʻike i ka nui o ela ta e i kāu pahu. ʻO Ela ta e kahi enzyme i hana ʻia e nā mea kūikawā i ka pancrea , kahi lālā i loko o kou ʻōpū o luna. Kōkua ʻo Ela ta e e wāwahi i nā momona, nā protei...