Mea Kākau: Randy Alexander
Lā O Ka Hana: 1 Apelila 2021
HōʻAno Hou I Ka Lā: 20 Nowemapa 2024
Anonim
Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more
Wikiō: Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more

Anter

ʻO Nusea ka manaʻo āu e hoʻolei ai. ʻAʻole ia he kūlana ponoʻī, akā maʻa mau he hōʻailona o kekahi pilikia. Hiki i nā kūlana he nui ke kumu i ka nausea. ʻO ka hapa nui, ʻaʻole naʻe nā mea āpau, nā pilikia digestive.

Ma kēia ʻatikala, e nānā pono mākou i nā mea e hiki ai ke hoʻomau i ka nausea, a me nā hōʻailona hiki iā ʻoe ke hoʻāʻo, a i ka wā he mea nui ia e mālama ai i ka lāʻau.

He aha ka mea e manaʻo ʻia ai ka nausea mau?

ʻO ke kūmau, a mau paha, ʻoi aku ka lōʻihi o ka nausea ma mua o hoʻokahi mahina. I loko o kēia manawa, hele mai paha ia a hele paha, a hiki wale paha i kekahi mau manawa o ka lā.

I nā hihia ʻē aʻe, noʻonoʻo paha ʻoe i ka nauseous kokoke i nā manawa āpau. ʻO ka nausea paʻa mau paha e ʻoi aku ka maikaʻi ma mua o ka manawa, e like me ka reflux gastroesophageal.

ʻO ka nausea koʻikoʻi ka nausea e kū mau ana ma lalo o hoʻokahi mahina. I nā manawa he nui, hala wale kekahi mau lā. ʻO nā maʻi e like me gastroenteritis nā kumu maʻamau o ka nausea maha.


Hiki i ka nausea mau a me ka huʻi ke alakaʻi i ka luaʻi, akā ʻaʻole mau. ʻO Nusea wale nō ke kuhi āu e loaʻa ai, a i ʻole ʻo ia kekahi o nā ʻōuli he nui.

Ka ʻokoʻa ma waena o ka nausea hōʻeha a koʻikoʻi
  • Loʻohia huʻi emi ma lalo o hoʻokahi mahina. I ka hapanui o nā hihia, hala wale kekahi mau lā.
  • Nausea maʻi ʻoi aku ka lōʻihi ma mua o hoʻokahi mahina. I loko o kēia manawa hele mai paha ia a hele, a akahai a ʻino hoʻi.

He paʻakikī pinepine e hōʻoia i ke kumu o ka nausea mau. Eia nō naʻe, hiki ke hoʻokaʻawale pinepine ʻia nā kumu e ka hele pū ʻana me nā ʻōuli a i ʻole inā pili kekahi mea i ka pae o ka nausea.

ʻO kekahi o nā kumu maʻamau o ka nausea mau e komo pū ana:

1. Hapai

ʻO kausea a me ka luaʻi nā hōʻailona maʻamau o ka hāpai ʻana. Kāhea pinepine ʻia kēia ka maʻi kakahiaka, akā hiki ke hana ʻia i kēlā me kēia manawa o ka lā.

ʻAʻole hoʻopōʻino ka Nusea i ka wā hāpai i kāu pēpē. Hoʻomaka pinepine ia e hele i ka hebedoma 16 o ka hāpai keiki.

Hoʻomaʻamaʻa pinepine ʻo Nusea i ka wā hāpai ma muli o nā loli hormonal. Loaʻa paha ʻoe i ka maʻi kakahiaka inā ʻoe:


  • e hāpai ana i nā mea nui
  • he maʻi kakahiaka i loko o ka hāpai keiki i hala
  • loaʻa ka ulu lāʻau
  • loaʻa maʻi neʻe
  • loaʻa ka momona
  • ke hāpai nei i kāu hāpai mua

I nā hihia maʻamau, hiki i nā wahine ke hoʻomohala i kahi ʻano maʻi kakahiaka nui i kapa ʻia ʻo hyperemesis gravidarum. Hiki i kēia ʻano ke kumu i ka make wai nui a me ka pohō kaumaha. Pono paha ia i ka haukapila a me ka mālama ʻana me nā wai IV.

2. GERD

ʻO ka reflux Gastroesophageal (GERD) ka wā e hoʻonāwaliwali ai ka hoʻomaha a hoʻomaha ai hoʻi ka nui o kou ʻōpū a me kou esophagus. Hiki i kēia ke hoʻoulu i kāu ʻōpū i loko o kāu esophagus.

ʻO ka ʻōuli maʻamau o ka GERD ka puʻuwai puʻuwai maʻa mau, ʻoiai ʻaʻole ka poʻe me GERD i loaʻa i ka puʻuwai puʻuwai. ʻO nā ʻōuli ʻē aʻe e like me:

  • ʻeha ma kou umauma a i luna o kou ʻōpū
  • nā pilikia hanu, e like me ka puʻu mau a i ʻole hānō
  • kahi ʻawaʻawa a ʻawaʻawa hoʻi ma ka hope o kou waha
  • hanu maikaʻi ʻole
  • ʻōpilikia ʻana i ka ale ʻana
  • ka luaʻi
  • kau ana o ka enamel niho

Nā kumuhana kūpilikiʻi no GERD:


  • ka momona a momona paha
  • puhipaka
  • ke lawe nei i kekahi mau lāʻau no nā kūlana e like me ka hānō, ke koko kiʻekiʻe, ke kaumaha, a me nā maʻi āpau

3. Pancreatitis

ʻO Pancreatitis ka mumū i loko o kāu pancreas - kahi lālā e hūnā i nā enzymes e kōkua iā ʻoe e ʻeli i kāu meaʻai. Hiki iā ʻoe ke loaʻa i ka pancreatitis koʻikoʻi a i ʻole pancreatitis mau. Kū mau ke ʻano ʻeha i kekahi mau lā, akā hiki ke mau ka pancreatitis mau no kekahi mau makahiki.

Nā ʻōuli o ka pancreatitis pū:

  • ʻeha o ka ʻōpū o luna, e ʻono paha i kou kua a i ʻole e ʻoi aku ka maikaʻi ma hope o ka ʻai ʻana
  • lilo kaumaha kaumaha ʻole
  • nā noho ʻaila, i ka pancreatitis mau
  • fiva
  • wikiwiki lāʻau, i ka pancreatitis huʻi

ʻO ka inu nui, puhipaka ʻana, a me ka momona o nā mea āpau. ʻOi aku paha ka loaʻa ʻana o ka pancreatitis inā he moʻolelo ʻohana kāu o kēia ʻano.

4. ʻO Gastroparesis

ʻO Gastroparesis kahi kūlana e hoʻopili i ka neʻe maʻamau o nā mākala i kou ʻōpū. ʻO ka maʻamau, hoʻoneʻe ka huʻihu ikaika i ka meaʻai i mua ma o kāu tract digestive. Hoʻolohi ʻo Gastroparesis i kēia mau contraction, ka mea e mālama i kou ʻōpū mai ka ninini kūpono ʻana.

ʻO ke kumu o ka gastroparesis ʻaʻole ʻike ʻia i nā manawa āpau, akā ma muli o ka hōʻino ʻana i ke aʻalolo liʻiliʻi, ka mea e kaohi i kou mau ʻōpū o ka ʻōpū. ʻOi aku ka maʻamau i nā wahine.

ʻAʻole pinepine ʻo Gastroparesis i nā ʻōuli. Ke hana ia, hoʻopili pū nā ʻōuli i:

  • ka luaʻi
  • reflux waikawa
  • manaʻo piha ma hope o ka liʻiliʻi o ka meaʻai
  • ʻōhūhū
  • ʻeha
  • nele i ka makemake ʻole
  • Kaumaha emi

ʻO kekahi mau mea e hoʻonui i kou makaʻi no gastroparesis me:

  • diabetes
  • he maʻi, he maʻi maʻi pinepine
  • ʻoki mua o ka ʻōpū a i ʻole ke ʻoki ʻana
  • hoʻohana opioid
  • scleroderma
  • nā kūlana e pili ana i kāu ʻōnaehana, e like me ka maʻi o Parkinson a i ʻole sclerosis maha
  • hypothyroidism

5. Hepatitis

ʻO Hepatitis kahi ʻano o ke akepaʻa o ke ake. Aia he ʻelima mau ʻano nui: he hepatitis A, B, C, D, a me E, nā mea āpau e hiki ai ke hoʻoluai.

ʻO Hepatitis A, B, a me C nā ʻano maʻamau i ʻAmelika Hui Pū ʻIa. Loaʻa nā bakuna no ka maʻi hepa A a me ka maʻi hepa B.

Hoʻokumu pinepine ʻia ʻo Hepatitis A a me E e nā meaʻai a wai a haumia paha. Hoʻokumu pinepine ʻia ka Hepatitis B, C, a me D e ka launa ʻana me nā wai o ke kino i kūpilikia ʻia, e like me ke koko a me nā feces.

I kekahi mau hihia, keu hoʻi i ka hepitis A, hiki ke hele ke ʻano ma kāna iho. Akā inā ʻaʻole ia a mālama ʻole ʻia, hiki i ka hepatitis ke hana i ka cirrhosis a i ʻole ke kanesa maʻi ate.

ʻO nā ʻōuli ʻē aʻe o ka hepatitis ka:

  • jaundice, ka mea melemele discoloration o ka ʻili a keʻokeʻo o nā maka
  • mimi ʻeleʻele
  • ka luaʻi
  • abdominal eha
  • luhi

6. Nā maʻi pīhoihoi

Nui ka hopohopo o ka hapanui o ka poʻe i kekahi manawa, a he maʻamau maʻamau ke ʻano leʻaleʻa inā makaʻu ʻoe a kaumaha paha.

ʻO kekahi ʻano hopohopo, hiki ke lōʻihi a hoʻopilikia i ke ola o kēlā me kēia lā. ʻOiai manaʻo pinepine ʻia nā maʻi pīhoihoi e pili ana i nā manaʻo, hiki iā lākou ke kumu i nā hōʻailona kino, e like me ka nausea mau. Hiki i nā ʻōuli ʻē aʻe ke:

  • hanu wikiwiki
  • hoʻonui ʻia ka helu o ka puʻuwai
  • hoʻomaha ʻole
  • luhi
  • nā pilikia e noʻonoʻo ana a i ʻole ke kia ʻana
  • ukiuki
  • paʻakikī i ka hiamoe

7. Ulcer peptic

ʻO nā maʻi maʻi peptic kahi ʻeha ākea ma ka pale o kou ʻōpū a i ʻole kou ʻōpū liʻiliʻi. ʻElua ʻano: gastric ulcer a me duodenal ulcer.

ʻO ka maʻi me nā bacteria Helicobacter pylori (H. pylori) ʻo ia ke kumu maʻamau. Hoʻokumu pū ʻia nā peptic ulia e ka hoʻohana wā lōʻihi o aspirin a i ʻole nonsteroidal anti-inflammatory drug (NSAIDs).

Wahi a Mayo Clinic, ma kahi o 75 pākēneka o ka poʻe me nā maʻi maʻi peptic ʻaʻohe o lākou hōʻailona. ʻO ka ʻeha ʻōpū, i ʻoi aku paha ka maikaʻi ma waena o ka ʻai a me ka pō, ʻo ia ka hōʻailona maʻamau. ʻO nā ʻōuli ʻē aʻe e like me:

  • ʻōhūhū
  • me ka piha hauʻoli
  • puʻuwai puʻuwai
  • nā pilikia o ka ʻōpū ma hope o ka ʻai ʻana i ka meaʻai momona

8. Ka maʻi ʻo pākī

ʻO kāu gallbladder kahi mea nāna e hoʻokuʻu i ka bile i loko o kāu ʻōpū liʻiliʻi. ʻO ka bile kahi wai digestive e kōkua ai e wāwahi i ka momona mai nā meaʻai āu e ʻai ai.

Hiki i ka maʻi o Gallbladder ke hoʻopili i ka maʻi, nā pōhaku, ka wela, a me kahi paʻa. Kaukaʻi ʻia i ke kumu a me ke koʻikoʻi o ka maʻi, pono paha ʻoe e hemo i kāu gallbladder holoʻokoʻa.

ʻO nā ʻōuli ʻē aʻe e like me:

  • ʻenekini
  • pāhoehoe
  • nausea a me ka hōʻoluʻolu ma hope o ka ʻai ʻana
  • ʻeha ma kou ʻōpū ʻākau i luna, kahi e ʻā ai i kou ʻaoʻao haʻahaʻa

Nā lāʻau lapaʻau no ka nausea

ʻO ka hapa nui o nā kūlana e hoʻopiʻi ai i ka nausea mau e koi ai i ka lāʻau lapaʻau.

Eia nō naʻe, aia nā ʻanuʻu hiki iā ʻoe ke lawe e kōkua i ka hōʻoluʻolu i ka home ma mua o ka ʻike ʻana i ke kauka.

Nā ʻōlelo aʻoaʻo no ka hoʻomāmā ʻana i ka nausea ma ka home

  • E ʻai i nā meaʻai liʻiliʻi i kēlā me kēia hola, a e ʻike pono e ʻai a inu me ka lohi. Hiki i kahi ʻōpū hakahaka ke hoʻonui i ka nausea.
  • E mālama pono i ka hydrated e ka inu ʻana i nā wai. Hiki i kēia ke komo i ka wai, nā lau nahele decaffeined a me nā iced iced, seltzer, wai wai aniani, a wai wai niu paha.
  • Hōʻalo i nā meaʻai a me nā mea inu.
  • E inu i nā mea inu me ka luʻina a i ʻole ka chamomile, kahi e kōkua ai e hoʻonā i kou ʻōpū.
  • ʻAi i nā meaʻai anuanu a anuanu hoʻi i ʻaʻohe ona ʻaʻala nui, e like me nā hua anuanu, nā popsicle paʻahau, nā ʻāpala, a me nā yogurt.
  • ʻAi i nā meaʻai bland, e like me nā mīkini paʻakai, laiki, toast, kaʻuala, noodles maʻamau, a me nā broths.
  • Hōʻalo i nā mea ʻono, momona, a me nā mea palai i hiki ke hoʻonāukiuki i kou ʻōpū.
  • Hōʻalo i ka hana ma hope pono o ka ʻai ʻana.
  • Lawe i nā lāʻau lapaʻau e like me ka antacids a i ʻole Pepto Bismol.

Ka wā e ʻike ai i ke kauka

Inā ʻoi aku ka lōʻihi o ka hoʻoluhi o kāu nausea ma mua o hoʻokahi mahina, he mea nui ʻoe e ʻike i kāu kauka. ʻOiai ʻaʻole i hoʻokumu ʻia kāu nausea e kahi ʻano ʻoi aku ka koʻikoʻi, e hiki paha i kāu kauka ke kuhikuhi i ke ʻano kūpono o ka mālama ʻana iā ʻoe.

E ʻike i kāu kauka inā ʻaʻole lōʻihi lōʻihi kou nausea, akā:

  • hoʻopilikia ia i kou ola i kēlā me kēia lā
  • ʻo ʻoe kekahi i ka hoʻoliʻiliʻi kaumaha
  • he hōʻailona hou kāu me ka hoʻohui i ka nausea

E ʻimi koke i ka mālama inā loaʻa ʻoe i ka nausea a:

  • ʻeha poʻo poʻo loa
  • ʻeha, ʻeha loa i ka ʻōpū
  • ʻeha ka umauma
  • ʻike hihi ʻole
  • he wela wela
  • ʻōmaʻomaʻo ʻōmaʻomaʻo a koko paha

Ma muli o ke kumu kumu ka mālama ʻana i kāu nausea.

Ke laina lalo

Hiki ke akahai ka nausea mau, akā hiki ke hoʻohaunaele i kou ola. ʻO ka nausea mau pinepine kahi hōʻailona o kahi ʻano paʻa, e like me ka hāpai ʻana a i ʻole kahi pilikia digestive.

Inā ua lohi mau kāu no ka ʻoi aku ma mua o hoʻokahi mahina, e nānā pono me kāu kauka. Hiki iā ʻoe ke hana pū e hoʻoholo i kahi hoʻolālā lapaʻau maikaʻi loa no kou piko a me nā ʻōuli ʻē aʻe āu e loaʻa nei.

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