Loaʻa maoli ʻo Rebel Wilson e pili ana i kāna ʻike me ka ʻai ʻana o ka naʻau

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I ka manawa i hōʻike ai ʻo Rebel Wilson iā 2020 kāna "makahiki olakino" i Ianuali, ʻaʻole paha ia i ʻike i kekahi o nā pilikia i kēia makahiki e lawe mai (heluhelu: he maʻi ahulau puni honua). ʻOiai ʻaʻohe kānalua i ka hiki ʻana mai o 2020 me kekahi mau hiccup i manaʻo ʻole ʻia, ua hoʻoholo paʻa ʻo Wilson e pili pono i kāna mau pahuhopu olakino, e lawe ana i nā mea pā a me nā mea ukali kaiapili ma ka huakaʻi holoʻokoʻa.

I kēia pule, ua wehe ʻo Wilson iā Drew Barrymore e pili ana i ka loaʻa ʻana o ke kaulike me kāna ʻano maʻamau i ka makahiki 2020, e hōʻike ana ua hilinaʻi ʻo ia i ka meaʻai ma ke ʻano he ala e kū ai i ke koʻikoʻi o ka kaulana.

Ua ʻike ʻia ʻo Wilson ma ke ʻano he malihini ma kahi hanana hope loa o Hōʻike ʻo Drew Barrymore, ke kaʻana like ʻana i kahi lā hānau milestone (kāna 40th) i kōkua iā ia e hoʻomaopopo ʻaʻole loa ʻo ia i hana i kāna olakino ponoʻī i mea nui. "E hele ana wau ma nā wahi āpau o ka honua, hoʻonohonoho mokulele i nā wahi āpau, a e ʻai ana i hoʻokahi kō o ke kō," i haʻi aku ʻo ia iā Barrymore, e kāhea ana i nā mea ʻono iā ia he "hope" i nā manawa pilikia. (E pili ana: Pehea e ʻike ai inā pilikia ʻoe i ka ʻai ʻana - a he aha kāu e hana ai e hoʻōki)

"Manaʻo wau ʻo ka mea aʻu i ʻeha nui ai ka ʻai ʻana i ka naʻau," i hoʻomau ʻo Wilson. ʻO ke koʻikoʻi o "ka lilo ʻana i mea kaulana i ka honua," i wehewehe ai ʻo ia, alakaʻi iā ia e hoʻohana i ka meaʻai ma ke ʻano he coping mechanical. "ʻO kaʻu ala e hana ai me [stress] ua like ia, e ʻai ana i nā nūnū," i haʻi aku ai ʻo ia iā Barrymore (# pili).

ʻOiaʻiʻo, ʻo ka ʻai ʻana no nā kumu ʻē aʻe ma mua o ka pōloli kahi mea a mākou e hana ai. ʻO ka meaʻai ka manaʻo ʻia e hōʻoluʻolu ai; ma ke ʻano he kanaka, ua makemake maoli ʻia mākou e ʻimi i ka leʻaleʻa i nā mea a mākou e ʻai ai, e like me kā Kara Lydon, RD, LD, RY, i kākau ai no Kinohi. "ʻO ka meaʻai ka wahie, ʻae, akā aia nō i laila e hoʻomaha a hōʻoluʻolu," wehewehe ʻo ia. .

No Wilson, ʻo ka ʻai ʻana i ka naʻau i alakaʻi mua iā ia e hoʻāʻo i nā "diet fad" ʻokoʻa, "haʻi ʻo ia iā Barrymore. ʻO ia naʻe, ke hoʻāʻo ʻoe e hoʻokele i ka ʻai ʻana i ka naʻau ma ke kaohi wale ʻana a me ka lepili ʻana i kekahi mau meaʻai ma ke ʻano he "maikaʻi" a "maikaʻi ʻole paha," ke hoʻonohonoho nei paha ʻoe iā ʻoe iho no ka ʻiʻini hou aʻe a, ʻo ia hoʻi, ʻoi aku ka nui o ka ʻai, i wehewehe aku ai ʻo Lydon. "ʻO ka nui o kou hoʻāʻo ʻana e kāohi i ka ʻai ʻana i ka naʻau, ʻoi aku ka hopena o ka hoʻomalu ʻana iā ʻoe," wahi āna. (Related: Pehea e haʻi ai inā ʻoe e ʻai ana i ka manaʻo)

Ma hope o ka hoʻomaopopo ʻana iā ia iho, ua haʻi ʻo Wilson iā Barrymore ua koho ʻo ia i kahi ala maikaʻi loa e hoʻoponopono ai i ka mea ʻoiaʻiʻo ke kumu o kāna koi e hoʻohana i ka meaʻai ma ke ʻano he coping mechanical. I ka hoʻomaka ʻana o 2020, ʻaʻole i hōʻano hou ʻo Wilson i kāna papa hana hoʻoikaika kino - e hoʻāʻo nei i nā mea āpau mai ka heʻe nalu ʻana i ka mokomoko - akā ua hoʻomaka ʻo ia e "hana ma ka ʻaoʻao noʻonoʻo o nā mea," i haʻi aku ʻo ia iā Barrymore. "[Ua nīnau au iaʻu iho:] No ke aha ʻaʻole wau e hoʻohanohano nei iaʻu iho a loaʻa iaʻu ka waiwai ʻoi aku ka maikaʻi?" i wehewehe ai ʻo Wilson. "A ma ka ʻaoʻao hānai, ʻo kaʻuʻai ka mea nui o nā kalebona āpau, he mea ʻono ia, akā no koʻu ʻano kino, pono wau e ʻai i nā protein ʻē aʻe he nui," i hoʻohui ʻia. (BTW, eia ke ʻano o ka ʻai ʻana i ka nui o ka protein i kēlā me kēia lā.)

He ʻumikūmākahi mahina i loko o kāna "makahiki olakino," i haʻi aku ʻo Wilson iā Barrymore ua nalowale ʻo ia ma kahi o 40 mau paona i kēia manawa. ʻOiai ʻo ka helu ma ka pālākiō, akā, ua ʻōlelo ʻo Wilson ke hauʻoli nei ʻo ia i ka manaʻo "ʻoi aku ka maikaʻi o ke olakino" i kēia manawa. E like me kāna i haʻi aku ai i ka mea Instagram ma hope o ka mahina, ua aloha ʻo ia iā ia iho "i nā nui āpau."

"Akā [haʻaheo] wau i ka loaʻa ʻana o ke olakino i kēia makahiki a me ka mālama ʻana iaʻu iho i ʻoi aku ka maikaʻi," i ʻōlelo ʻo ia.

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