Mālama i ka Constipation Ma hope o ke ʻoki ʻana

Anter

• ʻO ka constipation anei?
• Nā kumu o ka constipation ma hope o ke kahakaha ʻana
• Mālama i ka constipation ma hope o ke kahakaha ʻana
• Hele neʻe
• Hoʻoponopono i kāu lāʻau
• Nā lāʻau kūpili e hoʻāʻo ma hope o ke kaha ʻana
• He aha e ʻai ai ma mua a ma hope o ke kaha ʻana
• I ka wā hea e kāhea ai i ke kauka
• Pehea ka lōʻihi o ka hana ʻana?
• Kāohi: E hoʻoikaika

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Hiki ke kaumaha i ke ʻoki kino, a hiki ke lilo i mea nui i kou kino. ʻO ka Constipation kahi hopena ʻaoʻao maʻamau o ke ʻoki a nā poʻe e manaʻo ʻole ai.

Hiki iā ia ke hoʻohui i ka hōʻoluʻolu ʻole o ka hana hoʻōla, akā aia kekahi mau ala e hoʻokele ai.

E hoʻomau i ka heluhelu ʻana e ʻike pehea e hiki ai i ke ʻoki ke alakaʻi i ka constipation a pehea e hoʻokele ai me ia.

ʻO ka constipation anei?

ʻO nā ʻōuli o ka paʻa paʻa pū kekahi:

• loaʻa ka liʻiliʻi ma mua o ʻekolu mau neʻe o ka ʻōpū i ka pule
• ke ʻike nei i ka emi koke ʻana o ka ʻōpū
• pono e kānana i ka wā o ka ʻōpū
• bloating a hoʻonui paha i ke kākālina
• me ka ʻeha o ka ʻōpū a ʻo ka ʻeha paha
• he mau noho paakiki
• manaʻo piha ʻole i ka waiho ʻana ma hope o ka ʻōpū

Inā ʻoe e ʻike i kēia mau mea ma hope o ke kahakaha ʻana, e noi i kāu kauka no ka ʻōlelo aʻoaʻo e pili ana i ka mālama ʻana i ka paʻa paʻa.

Nā kumu o ka constipation ma hope o ke kahakaha ʻana

Hiki i kekahi mau mea ke hāʻawi i ka constipation ma hope o ke kahakaha ʻana.

Pākuʻi ʻia kēia mau mea:

• nā mea kōkua narcotic pain, e like me nā opioids
• anesthesia laulā
• kahi hoʻonāukiuki hoʻonāukiuki, e like me ka trauma a maʻi paha
• kahi electrolyte, wai, a ʻaukā ʻole glucose paha
• hoʻolōʻihi lōʻihi
• loli i ka papaʻai, ʻo ka lawa ʻole o ka fiber

Mālama i ka constipation ma hope o ke kahakaha ʻana

Hiki ke kōkua i nā loli nohona a me nā papaʻai e pale i ka paʻa paʻa ma hope o ke kahakaha ʻana a i ʻole e hoʻemi ana i kona lōʻihi.

Hele neʻe

E hoʻomaka i ka hele wāwae ʻana ke hāʻawi ke kauka iā ʻoe i ka mua.

Inā ke hele nei ʻoe i kahi ʻoki pani o ke kuli, ʻo ka hoʻoikaika kino kahi ʻāpana o kāu papahana hoʻomaʻamaʻa, a e aʻo aku kāu mea hoʻoponopono kino iā ʻoe i nā hoʻoikaika kūpono.

ʻAʻole hiki i kēia ke kōkua me ka paʻa paʻa, akā hiki ke pōmaikaʻi i ke kaʻina hoʻōla holoʻokoʻa me ka hoʻēmi ʻana i nā manawa o ke kahe o ke koko.

Hoʻoponopono i kāu lāʻau

Hoʻolohi nā narcotics postoperative i ka motility o kou ʻōpū, no laila e hoʻāʻo e kaupalena i kāu hoʻohana ʻana iā lākou.

Hōʻike nā noiʻi e kokoke ana i ka 40 pākēneka o ka poʻe e ʻike i ka paʻa paʻa i ka lawe ʻana i nā opioids. Kāhea ʻia kēia ʻo ka opioid-induced constipation.

Inā hiki iā ʻoe ke hoʻomanawanui i ka ʻeha a ʻae kāu kauka, koho i ka ibuprofen (Advil) a i ʻole acetaminophen (Tylenol) ma kahi o.

Nā lāʻau kūpili e hoʻāʻo ma hope o ke kaha ʻana

Ma hope o ke kaha ʻana, pono ʻoe e hoʻolālā e lawe i kahi palupalu palu, e like me ka palapala (Colace). ʻO kahi laxative fiber, e like me psyllium (Metamucil), he mea kōkua pū kekahi.

Kūʻai i ka laxative a i ʻole ka palupalu palu ma mua o kāu ʻoki ʻana i loaʻa ai iā ia ke hoʻi ʻoe i ka home.

Kūʻai no nā mea palupalu o ka noho.

Inā loaʻa ʻoe i ka constipation koʻikoʻi, pono ʻoe i nā laxatives stimulant, nā suppositories, a i ʻole nā ​​enemas e hana i kahi ʻōpū.

Inā ʻaʻole holo pono nā laxatives over-the-counter, hiki i kāu kauka ke kuhikuhi i nā lāʻau lapaʻau e huki ai i ka wai i loko o kou ʻōpū e hoʻoulu ai i ka neʻe ʻana o ka ʻōpū.

ʻO Linaclotide (Linzess) a i ʻole lubiprostone (Amitiza) ʻelua mau ʻano lāʻau like.

Kūʻai no nā laxatives over-the-counter.

He aha e ʻai ai ma mua a ma hope o ke kaha ʻana

Ma hope o ka papa hana fiber kiʻekiʻe ma mua o ke kahakaha ʻana e hōʻemi i kou maka āpau o ka paʻa paʻa. Hiki iā ia ke kōkua iā ʻoe e hōʻalo i ka paʻa paʻa ma hope o ke kahakaha ʻana.

E inu pū ʻoe i ka nui o nā wai, ʻoi aku ka maikaʻi o ka wai, i nā lā i mua o ke kaha ʻana a ma hope.

E makemake paha ʻoe e hoʻohui i nā hua prune a me ka wai prune i kāu papaʻai posturgery.

Pākuʻi ʻia kahi papaʻai kiʻekiʻe-fiber i:

• palaoa holoʻokoʻa
• hua hou
• nā mea kanu
• pīni

Hōʻalo i nā meaʻai e hoʻonui ai i ka makaʻu o ka paʻa paʻa. Pākuʻi ʻia kēia mau mea:

• huahana waiū
• berena keʻokeʻo a laiki paha
• nā meaʻai i hana ʻia

Makemake e hoʻāʻo? Kūʻai no nā puʻu.

I ka wā hea e kāhea ai i ke kauka

Me ka ʻole o ka mālama ʻana, hiki i ka paʻa paʻa ʻana i kekahi manawa ke kumu i nā kūpilikiʻi ʻeha a koʻikoʻi paha.

Pākuʻi ʻia kēia mau mea:

• nā māwae anal
• hemorrhoids
• impecional fecal
• ʻōhumu kūpono

Pane pinepine ka Constipation i ka lapaʻau ʻana a i ʻole hele i ka manawa. Inā ʻaʻole e hele, akā, pono ʻoe e kāhea i ke kauka.

E ʻimi i ke kōkua lapaʻau inā ʻike ʻoe i kēia mau mea:

• hoʻokahe kahe
• ʻeha ʻākau
• ʻeha o ka ʻōpū ʻaʻole pili pono i ka ʻoki kino
• ʻeha o ka ʻōpū me ka nausea a me ka luaʻi

Pehea ka lōʻihi o ka hana ʻana?

Hiki ke hilinaʻi i ka manawa e ola ai mai ka paʻa paʻa ʻana i nā kumu like ʻole.

Pākuʻi ʻia kēia mau mea:

• kou olakino holoʻokoʻa
• pae hana
• ka papaʻai āu e maʻa mau ai
• ka manawa āu i hoʻolilo ai ma lalo o ka anesthesia a i ʻole ka hoʻohana ʻana i ka hoʻomaha narcotic pain

Lawe pinepine nā mea palupalu o ka Stool a me nā laxatives fiber i ke kōkua i loko o kekahi mau lā. Inā ʻaʻole holo pono kēia mau mea, e nīnau i kāu kauka e pili ana i nā koho ʻē aʻe.

Inā kuhikuhi kāu kauka i nā laxatives stimulant stimulant a me nā supositories, akā ʻaʻole holo pono kēia mau mea i loko o 24 mau hola, e noi no ka ʻōlelo aʻo hou.

E aʻo hou aʻe e pili ana i ka mālama ʻana no ka paʻa paʻa opioid.

Kāohi: E hoʻoikaika

ʻAʻole hiki i ka Constipation ke alakaʻi i nā pilikia koʻikoʻi, akā hiki ke hōʻeha i ka ʻehaʻeha, hōʻoluʻolu ʻole, a me nā pilikia.

Kaukaʻi ʻia i ke ʻano o ke ʻoki āu i loaʻa ai, hiki iā ia ke hoʻomaka i kāu incision surgical e wehe hou, kahi pilikia koʻikoʻi. ʻO kēia ke kumu he mea nui e hōʻike i kāu kauka inā loaʻa ʻoe i ka constipation.

ʻAʻole hiki ke pale mau i ka paʻa paʻa ma hope o ke kaha ʻana, akā hiki iā ʻoe ke hana i nā ana ma mua e hōʻemi i ka hopena.

Eia kekahi ʻōlelo aʻoaʻo:

• Me kāu kauka, e hana i kahi presurgery a me nā papaʻai posturgery a me ka hoʻolālā mālama.
• E nīnau i kāu kauka he aha nā koho no ka mālama ʻana i ka paʻa paʻa.
• E hoʻomaopopo i kāu kauka inā ʻike pinepine ʻoe i ka paʻa paʻa.
• Inu i nā wai he nui ma mua a ma hope o ke kaha ʻana.
• Mālama i nā mea ʻai nui o ka fiber, nā palupalu o ka noho, a i ʻole nā ​​laxatives ma mua o ka manawa, no laila e mākaukau lākou no ka hoʻohana ʻana i kou wā ke ola.