ʻO nā kīʻaha kī a me nā wāwae e hoʻoliʻiliʻi ai nā wāwae a me nā wāwae

Anter

• 1. Nā kīʻaha e deflate i kou mau wāwae
• Scald-kapuaʻi me ka paʻakai kawa
• E hoʻohālikelike i ka ʻauʻau e hoʻoliʻiliʻi i nā wāwae

ʻO kahi ala maikaʻi e hoʻopau ai i ka pehu ʻana i kou mau kuʻekuʻe wāwae a me kou mau wāwae, ʻo ka inu ʻana i kahi tiuretic tī, nāna e kōkua i ke kaua ʻana i ka wai, e like me ka tiichichoke, ti tī, ʻōmaʻomaʻo, hibiscus a dandelion paha. Eia kekahi, ʻo nā kapuaʻi wawae me ka wai wela a me ka paʻakai ʻawaʻawa kekahi kōkua maikaʻi e hoʻomaikaʻi i ka hoʻi ʻana o ka venous a hoʻemi i ka pehu ʻana, ʻeha a me ka hōʻoluʻolu ʻole o nā wāwae.

Pehu nā wāwae i ka wā e ʻeha ai ke kanaka i ke kahe o ke koko maikaʻi ʻole, kahi hana nui ia ke kū ʻoe i ke kūlana like no ka manawa lōʻihi a ke ʻeha ʻoe i ka paʻa ʻana o ka wai. No laila, e neʻe a hoʻēmi i ka ʻai paʻakai, he mau ala maikaʻi loa ia e pale ai i ka pehu ʻana o kou mau wāwae i ka hopena o ka lā. ʻO kekahi kumu maʻamau o ka pehu ʻana i nā wāwae a me nā wāwae ka hāpai ʻana, kahi i hoʻonui ʻia ai ka wai, ma muli o ka hāpai ʻana, hōʻiliʻili ʻia i nā lālā haʻahaʻa.

No ka mālama ʻana i kēia pilikia, hiki ke hoʻohana i nā hoʻoponopono home i helu ʻia ma lalo.

1. Nā kīʻaha e deflate i kou mau wāwae

ʻO nā tī maikaʻi loa e kōkua i ka deflate i nā wāwae, nā kuʻekuʻe wāwae a me nā wāwae he diuretics ia, a hiki ke hoʻomākaukau e like me kēia:

Nā Pono

• 1 lita o ka wai;
• 4 punetēpō o kekahi o nā mea kanu aʻe: hibiscus, mackerel, artichoke, green tea a dandelion paha;
• 1 lemon i ʻomi ʻia.

Hoʻomākaukau hoʻomākaukau

E hoʻolapalapa i ka wai a laila hoʻohui i ka mea kanu i wae ʻia a hui paha i nā mea kanu āu e makemake ai, uhi a e kū ma kahi o 10 mau minuke, i hele ai nā lāʻau lapaʻau o kēia mau mea kanu i ka wai. A laila, pumehana naʻe, kānana iā ia, hoʻohui i ka lemon a lawe a puni ka lā. Hiki ke lawe i kēia mau tī i mehana a anuanu hoʻi, akā ʻoi aku ka maikaʻi, me ka ʻole o ke kō.

ʻAʻole pono e hoʻohana ʻia kekahi o kēia mau mea kanu i ka wā hāpai, no laila ma mua o ka lawe ʻana i ke tī, pono e hoʻokūpaʻa ka wahine hāpai me ke kauka i palekana i nā tī i ka wā hāpai. E ʻike i nā teas e manaʻo ʻia he palekana a ʻo ʻoe ka mea āu e hōʻalo ai i ka wā hāpai.

Scald-kapuaʻi me ka paʻakai kawa

Wahi i nā wāwae me ka paʻakai kawa

ʻO ka paʻakai ʻawaʻawa kahi lāʻau home maikaʻi loa no nā kapuaʻi pehu, no ka mea kōkua ia i ke koko e hoʻi i ka puʻuwai, e hoʻēmi ana i ka pehu ʻana o nā wāwae a me nā kuʻekuʻe wāwae.

Nā Pono

• ʻO ka hapalua kīʻaha o ka paʻakai kawa;
• 3 liters o ka wai.

Hoʻomākaukau hoʻomākaukau

No ka hoʻomākaukau, kau wale i ka paʻakai ʻawaʻawa a ma kahi o 3 liters o ka wai mehana i loko o kahi pola a hoʻokuʻu i kou mau wāwae i kahi o 3 a 5 mau minuke.

Hoʻohui ʻia, hiki iā ʻoe ke waiho i nā kinikini i loko o ke kīʻaha a paheʻe i kou mau wāwae ma luna o lākou, i kēia wā, no ka mea, hana ia ka lomilomi mālie ma nā kapuwaʻi o nā wāwae, e hoʻomaha nui ana. ʻO ka hope loa, pono ʻoe e holoi i kou mau wāwae me ka wai anuanu, no ka mea, kōkua kēia ʻokoʻa wela i ka deflate.

I mea e hoʻopiha ai i kēia mau mālama ʻana i ka home, pono ʻoe e inu ma kahi o 2 liters o ka wai i ka lā, pale i ke kū ʻana a i ʻole noho no ka manawa lōʻihi, hoʻoikaika mau a hāpai i kou mau wāwae i ka pō, i mea e kōkua ai i ka hoʻi ʻana o ke koko i ka puʻuwai wai.

E ʻike i ke kumu o ka pehu ʻana o nā wāwae a me nā wāwae a he aha hou aʻe hiki iā ʻoe ke hana e hōʻoluʻolu i nā ʻōuli.

E hoʻohālikelike i ka ʻauʻau e hoʻoliʻiliʻi i nā wāwae

ʻO kekahi ala kūpono e hoʻopau ai i kou kuʻekuʻe wāwae a me kou mau wāwae e hoʻopulu i kou mau wāwae i loko o ke pola wai wela no 3 mau minuke a waiho i loko o ka wai anuanu no 1 mau minuke. E hoʻomaopopo i ke kaʻina hana āpau a ʻike i nā ʻōlelo aʻoaʻo hou aʻe i kēia wikiō aʻe: