ʻAla ʻAla: He aha nā hōʻailona?
Anter
- ʻAlaʻai meaʻai
- Nā hōʻailona hōʻoluʻolu ʻole
- Nā hopena maʻi ʻaihā
- E nīnau i kāu kauka
- Ka palena ʻana i ka hōʻike
- Pilikia huna
- Heluhelu ana i nā lepili mea hoʻohui
- Kāohi
ʻAlaʻai meaʻai
Kūpono kahi maʻi āpau i ke kulina ke kuhi hewa kāu ʻōnaehana pale i ka kulina a i ʻole kahi hua kulina no kekahi mea ʻino. I ka pane, hoʻokuʻu ia i nā mea ʻino i kapa ʻia immunoglobulin E (IgE) e hoʻāʻo e pale i ka pale o ka maʻi.
Kuhi kou kino i ka mea hoʻowahāwahā a hōʻailona i ka ʻōnaehana pale e hoʻokuʻu i ka histamine a me nā kemika ʻē aʻe. Hoʻokumu ʻia nā maʻi ʻaihue e kēia hopena.
ʻAʻohe mea maʻamau ka allergy Corn. Wahi a ka American College of Allergy, Asthma, a me Immunology (ACAAI), hiki ke hana ʻia me ka hōʻike ʻana i nā hua kulina a i ʻole nā hua kulina, e like me ka syrup kānana fructose kiʻekiʻe, aila mea kanu, a i ʻole cornstarch.
Ua lohe paha ʻoe e pili ana i ka reactivity keʻa ma waena o ke kulina a me nā mea ʻē aʻe e like me ka laiki, ka palaoa, a me ka soy. Akā noho hoʻopaʻapaʻa kēia. He kakaikahi nā hanana, a he mea paʻakikī paha ka hoʻāʻo ʻana a me ke kuhi ʻana no ka reactivity keʻa. No laila, he mea nui e kamaʻilio me kāu kauka e pili ana i kāu mau hōʻailona a me nā hopohopo.
E hoʻomau i ka heluhelu e aʻo pehea e ʻike ai i ka allergy kulina.
Nā hōʻailona hōʻoluʻolu ʻole
Hiki ke hoʻololi i nā hopena āpau i kahi meaʻai e like me ke kulina. ʻOluʻolu ʻole paha ka hopena no kekahi poʻe. No kekahi poʻe, ʻoi aku paha ke koʻikoʻi o ka hopena a me ke ola hoʻoweliweli.
Hōʻike pinepine ʻia nā ʻōuli ma waena o nā minuke a i ʻole 2 mau hola ma hope o ka ʻai ʻana i nā hua kulina a i ʻole nā hua kulina, a hiki ke hoʻopili ʻia:
- ʻalalā a ʻūnanaʻu paha i ka waha
- hives a wīwī paha
- ʻeha poʻo
- ka pehu o nā lehelehe, ke alelo, ka ʻāʻī, ka maka, a i ʻole nā ʻāpana ʻē aʻe o ke kino
- pilikia i ka hanu ʻana, me ka huehue a i ʻole ka ihu
- puʻupuʻu, uila, a maʻule paha
- nā pilikia digestive e like me ka nausea, ka luaʻi, a i ʻole ka diarrhea
Nā hopena maʻi ʻaihā
Hiki ke hopena i kahi hopena maʻi kūpikipiki i ke kulina i ka anaphylaxis, kahi mea hoʻoweliweli i ke ola. ʻO nā hōʻailona me:
- nalowale o ka ʻike
- wikiwiki a me ka pā ʻole o ka lāʻau ikiʻai
- pīhoihoi
- paʻakikī i ka hanu ʻana ma muli o ka pehu ʻana o ka ʻāʻī a me nā ala ea
He mea nui e ʻimi koke i ke kōkua lapaʻau inā loaʻa iā ʻoe kahi maʻi kīʻaha kōkō nui a i ʻole ʻike i kekahi o nā ʻōuli i hōʻike ʻia ma luna.
E nīnau i kāu kauka
E ʻike i kāu kauka inā ʻike ʻoe i nā ʻōuli o ke alia kulina. Lawe lākou i ka moʻaukala o kāu mau ʻōuli a me ke olakino ʻohana, a e hoʻomaopopo inā loaʻa iā ʻoe kahi moʻolelo o ka hānō a i ʻole eczema a me nā maʻi āpau. Na kēia ʻikepili e kōkua iā lākou e hoʻoholo inā hopena ʻia kāu hopena e ka kānana a mea ʻē aʻe paha.
E hoʻokolo pū ʻoe i kahi hoʻokolohua kino. Koi paha kāu kauka i kekahi mau hoʻokolohua, e like me nā hoʻokolohua koko.
Ka palena ʻana i ka hōʻike
Hiki iā ia ke paʻakikī e hōʻole i ke kulina no ka mea he nui nā huahana meaʻai i loko o nā huahana kulina a kulina paha. No kekahi poʻe, ʻo ka pā ʻana i ka alergen hiki ke hana i kahi hopena.
ʻO kahi ala e pale ai i kahi hopena maʻi e ʻai i ka meaʻai āu e hana ai iā ʻoe iho. Ke ʻai nei i waho, e noi i kāu kikowaena e nānā me ka chef e pili ana i nā mea i hoʻohana ʻia i loko o nā pā a e pili ana i ke kaʻina hana hoʻomākaukau meaʻai.
Pilikia huna
Inā loaʻa iā ʻoe kahi hopena maʻi kūpina i ke kulina, i kekahi manawa ke hoʻāʻo nei e hōʻole ʻaʻole lawa. Hiki ke hūnā ʻia nā huahana kulina, e like me ka ʻoka palaoa, i ka meaʻai a i hoʻohana ʻia paha ma ke ʻano he mea ʻono i nā mea inu. E heluhelu pono i nā lepili ʻai āpau.
ʻIke ʻia nā huahana Corn ma nā mea aʻe:
- nā mea i hoʻomoʻa ʻia
- nā mea inu a me nā soda
- nā ʻākena
- hua hua kini
- palaʻai
- nā kuki
- waiū ʻono
- jams a me nā jellies
- ʻiʻo luncheon
- mea ʻai māmā
- syrups
Heluhelu ana i nā lepili mea hoʻohui
Hōʻike ka huahana meaʻai i ka manawa i hoʻokomo ʻia ke kulina i nā mea hoʻohui. E hoʻokele i nā mea āpau me nā huaʻōlelo kulina - e like me ka palaoa kulina a i ʻole syrup kānana - hominy, masa, a i ʻole maize.
ʻO nā mea hoʻohui ʻē aʻe e hōʻike i ke kū ʻana o ka palaoa i:
- kalima
- dextrose
- dextrin
- fructose
- syrup malt
- Hoʻololi ʻia ka starch meaʻai a me ka vīnega
Kāohi
ʻAʻole hiki ke hoʻōla ʻia ka hapa nui o ka poʻe me nā maʻi āpau o ka meaʻai, akā aia kekahi mau ala e hōʻemi ai i nā makaʻi o nā hopena maʻi.
Inā ua ʻike ʻoe i kahi hopena maʻi ʻino i ke kulina, e hoʻokomo i ka kūpeʻe lima a i ʻole ka lei. E kōkua kēia i nā poʻe ʻē aʻe e ʻike he allergy kāu i ka kulina.
He kōkua ke kūpeʻe lima lima a i ʻole ka lei i nā hanana i loaʻa iā ʻoe kahi hopena maʻi ʻaʻohe hiki ke kamaʻilio i nā poʻe ʻē aʻe e pili ana i kou ʻano.
Inā hoihoi ʻoe i ka heluhelu ʻana e pili ana i nā ʻike o haʻi me ka maʻi ʻaʻai, ua hoʻopuni mākou i kekahi o nā blog allergy meaʻai maikaʻi loa.