Wahi a ʻepekema ʻO kēia ka wikiwiki o ka manawa Marathon Wahine

Anter

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ʻO ka wikiwiki loa o ke kanaka i holo i ka marathon: 2:02:57, uaki ʻia e Kenyan Dennis Kimetto. No nā wahine, ʻo Paula Radcliffe, nāna i holo 26.2 ma 2:15:25. Minamina, ʻaʻohe wahine e hiki ke alahaka i kēlā āpau mau makahiki he ʻumikūmākolu mau minuke: ʻO ka like ʻole ma muli o ke ʻano o ke kāne i ke ʻano o ke ʻano o ke ʻano o ke kino (he ʻoi aku ko lākou VO2 max-ka nui o ka oxygen e hiki ai i ka mea haʻuki ke hoʻohana-no ka laʻana) ma mua o mākou, no laila e loaʻa mau iā lākou ka pōmaikaʻi wikiwiki. Akā, mai lili nui. Hōʻike ka noiʻi e hiki iā mākou i nā kaikamahine ke wikiwiki iā mākou iho ma mua o nā keikikāne.

Ke hoʻopaʻapaʻa nui nei ke kaiāulu holo e pili ana i ka mea e haki i kā Kimetto moʻolelo ma ka holo ʻana i kahi marathon ma lalo o ʻelua mau hola (a i ka wā hea e hiki ai). Akā, no ka loaʻa ʻana o ka pono kūpono ʻole o nā kāne, makemake nā mea noiʻi e ʻike i ka like o ka marathon ʻelua hola no nā wahine. ʻO kā lākou kuhiakau, i paʻi ʻia ma kahi noiʻi hou ma ka Journal of Applied Physiology, ua hana ʻia ia-ʻo Radcliffe's 2:15:25 paʻakikī no ka wahine e like me ka holo ʻana 26.2 i 2:02 no ke kāne.

ʻEkolu mau mea e wānana i ka hana marathon: ʻoi aku ka nui o ka oxygen, ka paepae lactate, a me ka hoʻokele waiwai, wahi a ka mea kākau noiʻi ʻo Sandra Hunter, Ph.D. "ʻAno loaʻa ʻoe i kēia mau mea ʻekolu i hoʻokahi kanaka," wehewehe ʻo ia. ʻO Radcliffe kekahi o kēlā mau mea laha ʻole, e wehewehe nei i ke kumu he anamoly ʻo ia ke hiki mai i nā heihei 26.2-mile. ʻIke i kēlā, ua lawe nā kānaka noiʻi i kāna manawa honua moʻohelu marathon mai kā lākou helu ʻana a ʻike aia he 12 a 13 pakeneka ka ʻokoʻa wahine ma nā manawa marathon. ʻO ia hoʻi, ua like ka marathon 2:15:25 o Radcliffe me ka marathon 2 hola o ke kanaka.

ʻO Radcliffe ke kiʻekiʻe o ka wahine, no laila e hoʻoikaika ʻo ia iā ʻoe e hoʻonui i kāu hana holo ponoʻī! E kamaʻilio me kēia mau ʻōlelo aʻoaʻo he 5 e holo i nā hoʻokaʻina maikaʻi ʻole no nā hopena maikaʻi a ʻike pehea e holo wikiwiki ai, ʻoi aku ka lōʻihi, ʻoi aku ka ikaika, a me ka ʻeha ʻole. A i ʻole (ʻaʻa mākou iā ʻoe!) E kau inoa no kāu hapa mua a i ʻole marathon piha.

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