Pehea e hoʻohana ai iā Ginger no Nusea

Anter

• 1. Kī ʻāmiʻi
• 2. ʻO ke kīʻaha ginger me ka lemon
• 3. Melon a me ka wai luʻi
• 4. ʻO ka wai ʻalani me ka luʻi
• 5. Ka wai kāloti me ka luʻi

ʻO ka hoʻohana ʻana i ke kī tī a i ʻole ka nau ʻana i ka ginger hiki ke hoʻomaha loa i ka nausea. ʻO Ginger kahi mea kanu lāʻau me nā waiwai antiemetic e hōʻoluʻolu i ka nausea a me ka luaʻi.

ʻO kahi koho ʻē aʻe e ʻai i kahi ʻāpana o ka aʻa aʻa o ka nauseous. Hiki ke kumu ʻia ka Nusea e nā pilikia pili i ka naʻau, e like me ka hopohopo, akā hiki ke pili ʻia i kekahi mau maʻi, e like me ka maʻi ʻōpū a no laila, he mea nui e nānā i nā palena o ke kino a pale i ka ʻai ʻana i nā meaʻai paʻakikī. ʻānai a inu i nā wai iki o ke anuanu e hōʻoluʻolu ai. ʻO nā koho lapaʻau kūlohelohe ʻē aʻe e hakakā i ka nausea keu hoʻi i ka wā o ka hāpai ʻana ʻo ka wai paina a me nā lemon popsicle. E aʻo hou aʻe e pili ana i ka home remedies for seasickness in hāpai keiki.

1. Kī ʻāmiʻi

Maʻalahi ka hoʻomākaukau ʻana o ka tiina a he nui nā pono, ʻoiai ke kaua i ka nausea.

Nā Pono

• 1 g o ke aʻa aʻa
• 1 kīʻaha wai

Hoʻomākaukau hoʻomākaukau

E hoʻokomo i nā mea i loko o ka pā a hoʻolapalapa no 5 a 10 mau minuke i uhi pono ʻia. Kuhi a lawe ke mahana. Inu 1 kīʻaha kīʻaha ginger 3 manawa i ka lā.

2. ʻO ke kīʻaha ginger me ka lemon

ʻO ka luʻi a me ka tī lemon ʻaʻole wale ia e hoʻopakele i nā ʻōuli o ka nausea, akā hoʻoikaika pū kekahi i ka ʻōnaehana pale.

Nā Pono

• 1 ʻāpana o ke kāwaha
• 1 lemona
• 1 kīʻaha wai

Hoʻomākaukau hoʻomākaukau

E kau i ka hinuhinu i ka ipu me ka wai baila a waiho no 5 mau minuke. Kuhi, ʻomi i ka wai o ka lemona a inu iā ia ke mahana.

ʻO kahi lāʻau home maikaʻi loa a maikaʻi hoʻi no ka nausea ʻaʻohe ona contraindications hiki ke wai melon me ke aniani anuanu loa. ʻOi aku nā meaʻai anuanu a hau hoʻi no ka mālama ʻana i ka nausea mau a i ka wā hāpai hoʻi.

3. Melon a me ka wai luʻi

Nā Pono

• 1/2 meli
• 2 mau kenimika o ke kēpau

Hoʻomākaukau hoʻomākaukau

No ka hoʻomākaukau ʻana i kēia wai melon me ka luʻi no ka nausea, hemo i ka ihi mai ka hapalua o kahi melon a hele i waena o ka centrifuge e hoʻohui nei i ka ginger peeled. Inā makemake ʻoe i ka mea inu i hoʻoheheʻe ʻia, e hoʻohui i ka wai anuanu loa.

Hiki ke hoʻohana pono ʻia kēia hui ʻana no nā wahine hāpai e ʻeha ana i ka nausea o ke kakahiaka.

4. ʻO ka wai ʻalani me ka luʻi

ʻO ka wai ʻalani me ka ginger kekahi koho maikaʻi a loaʻa nā huaora A a me C, nā minelala e like me ka calcium, potassium, hao a me iodine, a he stevia nā waiwai digestive e kōkua ai i ka hoʻomaha.

Nā Pono

• ʻAlani
• 100 ml o ka wai
• 1 piniki o ka pauka ginger
• 2 mau kulu o ka stevia momona maoli

Hoʻomākaukau hoʻomākaukau

Pākuʻi i ka ʻalani, hoʻomoʻi i ka wai a me ka luʻuluʻu a hoʻowali me kahi puna. A laila kau i ka stevia, ʻoni maikaʻi a lawe aʻe.

5. Ka wai kāloti me ka luʻi

Nā Pono

• 4 kāloti
• ½ kīʻaha kīʻaha ginger
• 2 mau kīʻaha wai

Hoʻomākaukau hoʻomākaukau

Maʻalahi loa ka hoʻomākaukau ʻana i kēia lāʻau home, holoi wale, ʻili a ʻokiʻoki i ke kāloti i loko o nā cubes liʻiliʻi a hoʻohui pū me ka ginger a me ka wai i ka blender. Ma hope o ka paʻi maikaʻi ʻana, mākaukau ka wai e inu. Pono ka mea me ka nausea e inu ma ka liʻiliʻi i hoʻokahi aniani o kēia wai i kēlā me kēia lā.

ʻO kekahi mea hoʻoponopono home maikaʻi loa no ka nausea ʻo ia nā meaʻai paʻa, no laila ʻo ka ʻaikalima, nā hua ʻai i hiki i ka kēpau, ka pulupulu ʻana, ka waiū waiū, ka gelatin a me nā wai wai lemona anuanu hoʻi kahi koho maikaʻi loa e kāpae ai i ka nausea, akā ʻaʻole maikaʻi paha ia. Kahi koho ʻē aʻe no ka poʻe e makemake e lilo i ka paona a i ʻole ʻaʻole momona no ka mea, ma ke ʻano nui, ʻono loa kēia mau meaʻai, me ka ʻokoʻa o ka gelatin a me ka wai lemon.