Mea Kākau: John Stephens
Lā O Ka Hana: 2 Ianuali 2021
HōʻAno Hou I Ka Lā: 7 Nowemapa 2024
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There Where gold extract is made - The highest quality immortelle oil in the world
Wikiō: There Where gold extract is made - The highest quality immortelle oil in the world

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Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Nā ʻano huehue poʻo ʻili

ʻO ka huehue ma ka ʻili, a ʻo ka poʻo poʻo follikulitis, ka mea maʻa mau ma kāu lauoho. Hiki i kēia ʻano ke hoʻoulu i nā pimples liʻiliʻi a ʻino hoʻi. I kekahi manawa ʻeha a wili hoʻi kēia mau pimples.

ʻO kahi pimple ma kou poʻo:

  • akahai, komo pū nā poʻo ʻeleʻele a me nā keʻokeʻo
  • kaulike, e komo pū ana nā papule a me nā pustules, i hōʻike ʻia ma ka ʻili o ka ʻili
  • koʻikoʻi, e komo pū me nā nodule a me nā cyst, i hoʻopili ʻia ma lalo o ka ʻili

Hiki i ka huehue koʻikoʻi o ka ʻili (huehue nekrotica a me ka dissecting cellulitis) ke hoʻomohala i nā ʻeleʻeleʻeleʻele a waiho i nā makaʻu mau. Kāhea aku i kāu kauka inā ʻoe e ʻike i ka huehue mau e hōʻemi nei i ka lauoho, nā ʻōhule ʻōhule, a me nā ʻehaʻeha loa.


Hiki iā ʻoe ke mālama i kahi pimple ma kou poʻo me nā huahana over-the-counter (OTC) he nui. Akā e kipa aku i kāu kauka inā lōʻihi ka pimple a i ʻole manaʻo ʻoe he mea ʻē aʻe ia.

He aha ke kumu o ka pimple e hana ai i kou ʻili?

Kū nā pimples ke poni nā pores, a i ʻole nā ​​follicle o ka lauoho. Hiki i kēia ke hana i ka wā o nā hunaola ʻili make, ka ʻaila kūlohelohe e mālama i ka ʻili i ka momona (sebum), a komo ka bacteria i loko o nā pores. ʻAʻole hiki i nā pūnaewele ke puka i waho o ka pore, nā hopena i ka huehue i nā ʻano like ʻole. Loaʻa i nā ʻano huehue ʻoi aku ka nui o nā bacteria.

ʻO nā ʻano o nā meaola i kumu i kēia palahū nā:

  • Propionibacterium acnes (P. acnes)
  • ʻO Staphylococcus epidermidis
  • ʻalalā
  • ʻiliʻili

Hiki i nā kumu no nā pores ʻoki ke hoʻopili ʻia:

  • kūkulu huahana mai ka shampoo a i ʻole nā ​​huahana lauoho ʻē aʻe, e like me ka gel a i ʻole ka lauoho
  • holoi pinepine ʻole i ka lauoho e hoʻomaʻemaʻe i ke poʻo
  • ke kali lōʻihi nei e holoi i kou lauoho ma hope o ka hoʻolālā
  • ke kau nei i ka pāpale a i ʻole nā ​​pāpale poʻo ʻē aʻe a i ʻole nā ​​lakohana i hoʻokumu ʻia i ka hakakā ma luna o kou poʻo

Nā pilikia o ke kau ʻana i kahi pimple ma kou poʻo

Q:

He palekana paha ke kau ʻana i kahi pimple ma kou poʻo?


A:

ʻOi aku ka maikaʻi e hōʻole i ka popping a ʻohi ʻana paha i nā pimples ma ka ʻili. ʻO kēia ʻano ʻeha i ka ʻili hiki ke alakaʻi i ka hōʻemi ʻana o ke ʻano a me ka maʻi ʻoi aku ka hohonu. ʻO ka holoi mālie ʻana i ke poʻo me ka shampoo a me ka wai mehana hiki ke kōkua i nā ʻano he nui e hoʻomaikaʻi iā lākou iho. He mea nui e hoʻoliʻiliʻi i ka huhū i ka ʻili i hiki ke hele mai nā pahi, nā huahana lauoho, ka wela nui, a me nā lāʻau lapaʻau kemika. Hiki i kēia mau mea ke hoʻonā i ka huhū a me ka huhū e hiki ai i nā pilikia hou aʻe. ʻO ke ʻano lokomaikaʻi o kou poʻo a me kou ʻili, ʻo ka liʻiliʻi paha o kāu pilikia.

- ʻO Judith Marcin, MD

Hōʻike nā pane i nā manaʻo o kā mākou loea loea. Hoʻomaopopo ʻike ʻike ʻole ʻia nā ʻike āpau a pono ʻole e noʻonoʻo ʻia he ʻōlelo aʻoaʻo olakino.

Pehea ʻoe e mālama ai i nā pimples ma ka ʻili?

ʻO ke kī i ka mālama ʻana i ka huehue poʻo o ka pale i kou pores mai ka clogging ʻana. ʻO ka paʻa ʻana o ka aila a me ka buildup ke kumu o ka huehue. ʻO ka mālama ʻana i kou ʻili poʻo he mea nui. Akā makemake ʻoe e hōʻoia i ka ʻole o kāu shampoo a i ʻole mea hoʻohuʻina e hana i kou huehue poʻo.


Inā manaʻo ʻoe ʻo kāu shampoo a me kāu mea hoʻouluulu ke kumu o ka pilikia, noʻonoʻo paha ʻoe e hoʻāʻo i kekahi huahana hou. No ka huehue maʻalahi a me ka waena e hoʻāʻo i nā huahana me nā mea hoʻohui e like me:

  • waikawa salicylic (Neutrogena T / Sal Shampoo): exfoliates i nā hunaola ʻili make a ʻaʻole lākou e komo i nā pores a hana i ka huehue, akā ʻoi aku ka maikaʻi ma mua o benzoyl peroxide
  • ʻakika glycolic (Aqua Glycolic): kōkua me ka exfoliation a pepehi i nā micro bacteria
  • ketoconazole a i ʻole ciclopirox (Nizoral): nā mea antifungal i nā shampoos antidandruff
  • ʻaila lāʻau tī (Trader Joe's Tea Tree Tingle): kōkua paha nā mea antibacterial i ka hakakā ʻana i ka huehue
  • ʻaila jojoba (Majestic Pure): ʻaʻole paha e pakele i ka huehue, akā ʻo ka hoʻohui ʻana i kāu shampoo hiki ke kōkua i ka hōʻemi ʻana i ka huehue

E hoʻohana i nā huahana aila e pili ana i ka aila i ka hoʻohaʻahaʻa e hōʻole i ka pale ʻana i kāu pores. Inā ʻoe e hoʻohana i nā huahana lauoho e like me ka wax, pomades, hair sprays, a me nā pālolo, makemake paha ʻoe e hoʻopukapuka i kahi shampoo hoʻomaʻamaʻa-ʻole sulfate (Ion). Wehe i ka shampoos e hoʻoneʻe i ka lepo, ka aila, a me ka hana huahana mai kou lauoho. Hōʻalo i ka hoʻohana pinepine ʻana i kēia ʻano shampoo no ka mea hiki ke hoʻomaloʻo i kou lauoho, keu hoʻi inā ua pena ʻia a i hōʻino ʻia hoʻi ka wela.

Kūʻai Ano

Nā lāʻau no ke poʻo

E kamaʻilio me kāu kauka inā ʻaʻole holo pono nā lāʻau lapaʻau OTC a i ʻole inā hoʻomaka ʻoe i ka nalo ʻana o ka lauoho. Pono ʻoe i kahi lāʻau lapaʻau e hōʻemi i ka mumū. No nā hihia koʻikoʻi a hoʻomau paha, hiki i kāu kauka ke ʻōlelo:

  • antibiotics kumuhana a i ʻole holika steroid
  • nā lāʻau lapaʻau waha, e like me antibiotics a antihistamines paha
  • isotretinoin, no ka huehue nui
  • ʻōlinolino kukui
  • nā kōkō steroid
  • nā unuhi kino e hoʻomaʻemaʻe i nā pores

Mai hoʻomau i ka hoʻohana ʻana i kahi huahana inā manaʻo ʻoe he maʻi āpau kāu iā ia.

Inā ʻaʻole pane kāu pimple i ka mālama ʻana i ka huehue a manaʻo paha he mea ʻē aʻe ia, e kāhea i kāu kauka.

ʻO kahi ʻāpana i hoʻopili ʻia he ʻano ʻē aʻe paha, e like me:

  • maʻi ʻaʻai o ka ʻili, e like me ka basal cell a i ʻole ka squamous cell carcinoma
  • kahi maʻi kīnā a abscess paha
  • seborrheic dermatitis, kahi kūlana maʻamau e waiho i nā unahi, ʻulaʻula, a me ka dandruff
  • he cyst

Pehea ka lōʻihi o ka hoʻōla ʻana o nā pimples?

Lawe pinepine nā lāʻau lapaʻau i ʻehā a ʻewalu mau pule e hoʻomaka ai e hana. E mālama paha ʻoe i ka mālama ʻana i ia wahi e hōʻalo ai i ka hoʻi hou ʻana. Paipai nā dermatologists i ka hoʻohana ʻana i kahi shampoo mālie, i kēlā me kēia lā inā pono ʻoe e holoi pinepine i kou lauoho. Hiki ke hoʻohana ʻia kēia ma ka ʻaoʻao o kahi mea hoʻouka koke. Ua hōʻike ʻia nā noiʻi ʻana ʻaʻole hoʻopili nā shampoos māmā me ka ulu lauoho maʻamau.

Hiki i nā pimple scars ke lilo i ʻeono mau mahina e mae. He mea nui ʻaʻole e koho i ka huehue no ka mea hiki ke hana i kēia scarring hohonu. Hoʻolahalaha paha ia i ka maʻi bacteria.

Ke hoʻomau nei ʻoe i ka mālama ʻana i kāu huehue, e akahele ʻoe i ka lomilomi ʻana i kou poʻo. Hōʻalo i ka ʻānai ʻana me kou mau manamana lima no ka mea hiki ke hoʻonāukiuki i ka ʻili a hāmama nā ʻeha.

Nā ʻōlelo aʻoaʻo no ka pale ʻana

Ke hoʻoholo nei i ke kumu (e like me nā pores paʻa) a me ka hoʻololi ʻana i ka nohona hiki ke kōkua me ka pale ʻana i ka huehue. Makemake pū ʻoe e nānā i nā huahana ʻaʻole e hoʻokumu i ka nui o ke kūkulu ʻana ma luna o kou poʻo a ʻaʻole e maloʻo. Hoʻopili pū kēia me nā wax, nā lauoho lauoho, nā pālolo, a me nā huahana lauoho ʻē aʻe i kū ʻole i kekahi mau kemika a me nā mea hoʻohui.

No kahi papa inoa o nā mea comedogenic, e kipa iā acne.org. ʻIke ʻia nā mea hana Comedogenic e kāpili i nā pores, keu hoʻi no ka poʻe me ka ʻili koʻikoʻi. ʻO nā mea hana comedogenic kaulana e ʻike ai ʻoe i nā shampoos a me nā mea hoʻoneʻe e komo pū me nā sulfates a me ka laureth-4.

Hiki i ka hōʻemi ʻana i ka huhū o ke poʻo ke kōkua i ka hōʻemi ʻana i nā hihia o ka huehue poʻo.

E hoʻomanaʻo e holoi i kou lauoho ma hope o ka hana ʻana, ka hoʻokomo ʻana i ka pale poʻo, a i ʻole nā ​​hana kūpono ʻē aʻe i hōʻeha i ka hou. Ke mālama nei i ka maemae o kou wahi moe, me ka hoʻololi ʻana i kou mau uluna ʻino a me ka hemo ʻana o nā mea hoʻonani (e pale aku ai i ka huehue me ka lauoho) hiki ke kōkua pū kekahi.

ʻO ka ʻai a me ka huehue poʻo o ka poʻo

Hōʻike kekahi loiloi o ka mea āu e ʻai ai hiki ke hoʻopili i ka hana ʻana i ka aila, ka mumū, a me ka huehue. ʻAʻole koi ka American Academy of Dermatology i ka nānā ʻana i ka papaʻai e like me kāu lapaʻau wale nō.

No ka papa anti-huehue, e hoʻāʻo i ka kaupalena ʻana i nā meaʻai momona-momona a hoʻonui i nā meaʻai me:

  • wikamina A
  • wikamina D
  • omega-3 mau waikawa momona
  • puluniu ʻai
  • nā antioxidants
  • kiniki

Inā ʻoe e ʻike i kahi lapalapa ma hope o ka ʻai ʻana i kahi meaʻai, makemake paha ʻoe e noʻonoʻo e hoʻopau iā ia mai kāu papaʻai. E mālama i kahi diary meaʻai e nānā ai i kāu mea e ʻai nei a i ka wā e puka ai nā lapalapa ahi.

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