Mea Kākau: Florence Bailey
Lā O Ka Hana: 26 Malaki 2021
HōʻAno Hou I Ka Lā: 10 Malaki 2025
Anonim
ЛЮБОВЬ С ДОСТАВКОЙ НА ДОМ (2020). Романтическая комедия. Хит
Wikiō: ЛЮБОВЬ С ДОСТАВКОЙ НА ДОМ (2020). Романтическая комедия. Хит

Anter

Lula ka lono radio i kēia mahina ma nā alanui a me nā kaʻa hehi wāwae. Nicki Minaj, katy Perry, a Madona Loaʻa i kēlā me kēia me nā mele hou i koho ʻia no ka hanohano playlist. Akā ʻaʻole wale nā ​​pop divas e lanakila nei. ʻO Carrie Underwood's mālama i ke ala hou loa i kahi lima o ka ʻāina, Skrillex a Sira ke piʻi nei i nā pakuhi me kahi mele dubstep nui, a ʻoiai ʻo ka hapanui o ka hip-hop lohi i ka haki ʻana i ka 10 kiʻekiʻe, ʻo J. Cole ka inoa "Work Out" i hōʻike pono ʻia he ʻokoʻa.

Eia ka papa inoa piha o nā mele holo ʻoi loa o kēia mahina, e like me nā balota i kau ʻia ma RunHundred.com, ka punaewele mele hoʻomaʻamaʻa hana punaewele punaewele.


A i mea e lōʻihi ai kou mau wāwae a wīwī a lahilahi hoʻi kou ʻūhā, ke kaʻaahi keʻa me ka Victoria's Secret Legs Workout.

Katy Perry - Mahele o Me - 128 BPM

ʻO Nicki Minaj - Nā Hōkū - 123 BPM

J. Cole - Hana i waho - 93 BPM

Madonna - Ke Kaikamahine Nauo - 133 BPM

Skrillex & Sirah - Bangarang - 109 BPM

ʻO Carrie Underwood - kaikamahine maikaʻi - 130 BPM

ʻO Chris Brown - Hoʻohuli i ke mele - 131 BPM

Carly Rae Jepsen - Kāhea iaʻu Malia paha - 120 BPM

Hoʻokahi ʻaoʻao - He aha kou nani - 124 BPM

Hikina Hikina Movement & Justin Bieber - Ola Ko'u Ola - 129 BPM

E ʻike ai i nā mele hoʻoikaika kino hou aʻe-a hoʻolohe i nā moho o ka mahina e hiki mai ana-e nānā i ka waihona pūnaewele manuahi ma RunHundred.com, kahi e hiki ai iā ʻoe ke mākaʻikaʻi ma ke ʻano, tempo, a me ke au e ʻike i nā mele ʻoi loa e hoʻoluliluli i kāu hana.

E ʻike i nā papa inoa SHAPE āpau

Nānā no

Hoʻolaha

Nui I Nā Lā Ano

Pehea e hoʻomākaukau ai no kahi marathon

Pehea e hoʻomākaukau ai no kahi marathon

No ka hoʻomākaukau ʻana no kahi marathon, pono ʻoe e holo i waho ma kahi o 4 mau manawa i ka pule no 70 mau minuke i 2 mau hola. Eia nō naʻe, he mea nui e hana i nā ʻōkuhi a me ka hoʻomaʻamaʻa ikaika ...
Pehea e mālama ai i ke kumu ʻoki

Pehea e mālama ai i ke kumu ʻoki

ʻO ka ʻōiwi ka ʻāpana o ka lālā i koe ma hope o ka ʻoki ʻana o ka amputation, kahi hiki ke hana ʻia i nā hanana maikaʻi ʻole o ka holo ʻana i ka poʻe me ka maʻi diabete , nā tumor a i ʻole nā ​​trauma...