Nā Kūlana Pilikino no ka Hypoglycemia ke loaʻa ʻoe i ka maʻi diabetes

Anter

• 1. Hoʻonui i ka makahiki
• 2. Hōʻalo i nā meaʻai
• 3. Nā lauʻai ʻai hewa
• 4. Hoʻoikaika kino
• 5. Ka hoʻemi kaumaha
• 6. Lālau ʻia nā beta-blockers
• 7. Hoʻohana pinepine ʻana i ka pūnaewele injection like
• 8. Nā Antidepressants
• 9. Ka inu rama
• 10. Ka hana cognitive
• 11. Ka hōʻino ʻana i nā puʻupaʻa
• 12. Tiroid underactive
• 13. ʻO Gastroparesis
• 14. Loaʻa ka maʻi diabetes no ka manawa lōʻihi
• 15. Hapai
• Ke laina lalo

ʻO kahi ʻāpana o ka hypoglycemia, i ʻike ʻia hoʻi me ke kō kō, e ʻoluʻolu ʻole. Me ka puʻupuʻu, kahi wikiwiki o ka puʻuwai, ʻike maka, haʻalulu, nāwaliwali, a me ke poʻo hina, ʻike paha ʻoe i ka huikau a loaʻa ka pilikia i ka noʻonoʻo ʻana.

ʻO kēia ke kumu he mea nui e loiloi i kāu makaʻu no ka ʻike ʻana i ka hypoglycemia ʻoiai e mālama ana i ka maʻi diabetes.

Ke ʻike koke ʻoe i kāu mau pilikia, hiki iā ʻoe ke hana me kāu kauka e hoʻomohala i kahi hoʻolālā e pale ai i nā hanana mai ka hanana ʻana. Hoʻohui, hiki iā ʻoe ke hana i kahi hoʻolālā e mālama i kahi ʻāpana ma mua o ka lilo ʻana i mea koʻikoʻi.

Eia nā mea he 15 i hiki ke hoʻonui i kāu makaʻu o ka hypoglycemia.

1. Hoʻonui i ka makahiki

ʻO ka pilikia o ka loaʻa ʻana o ka hypoglycemia koʻikoʻi e pālua a pālua ʻia me kēlā me kēia makahiki o ke ola ma hope o ka makahiki 60. ʻO kēia no ka mea ʻo ka poʻe kahiko i nā lāʻau.

2. Hōʻalo i nā meaʻai

Inā loaʻa ʻoe i ka maʻi diabetes, ʻo ka haʻalele ʻana i kahi papaʻai hiki ke hoʻolei i ke kaulike kō kō a hiki ke hoʻohaʻahaʻa haʻahaʻa i kāu mau glucose. ʻO ka lawe ʻana i kekahi lāʻau lapaʻau diabetes me ka ʻole o ka meaʻai hiki ke hoʻonui i kou manawa kūpono i ka loaʻa ʻana o kahi hanana hypoglycemic.

Hiki iā ʻoe ke haʻalele i ka ʻai iā ʻoe e ʻai i nā meaʻai hou aʻe i kiʻekiʻe i nā kālikahe maikaʻi, ʻaʻole maikaʻi ia no ka poʻe me ka maʻi kō.

3. Nā lauʻai ʻai hewa

Hiki i ka ʻai hewa ʻana i ka lā ke hoʻonāukiuki i ke kaulike ma waena o nā pae kō kō a me kāu mau maʻi diabetes. Hoʻohui, hōʻike i ka poʻe me ka maʻamau kaʻai maʻamau i ka haʻahaʻa o ka makaʻu no ka hypoglycemia ma mua o ka poʻe i maʻamau ka ʻai ʻana.

4. Hoʻoikaika kino

Ke hoʻoikaika ʻoe, hoʻohana koke ʻoe i ka glucose i kou kahe koko. Hiki i ka hoʻonui ʻana i ka hana kino ke hoʻonui i kou ʻike i ka insulin. Ke komo nei i ka hoʻoikaika kino me ka nānā ʻole ʻana i kāu pae kō kō e hiki ke weliweli.

I mea e hōʻalo ai i ka hypoglycemia i ka wā hoʻoikaika kino, e hoʻāʻo i kāu kō kō i mua, i ka wā, a ma hope o kāu hoʻolālā. Pono paha ʻoe e ʻai i kahi meaʻai māmā ma mua o kou hoʻomaka ʻana i kāu polokalamu hoʻoikaika kino. A i ʻole, pono ʻoe e loaʻa i kahi papa meaʻai māmā a glucose paha inā haʻahaʻa loa kāu pae ma hope o ka hoʻoikaika kino.

Mālama e ʻike i nā ʻōuli o ka hypoglycemia ʻoiai ʻoe e hoʻoikaika nei. Hana e mālama koke iā ia e pale i nā pilikia.

5. Ka hoʻemi kaumaha

Ma muli o ka hāpai ʻana o ka momona i kou makaʻu i ka loaʻa ʻana o ka maʻi diabetes, ʻo ka mālama ʻana i kou kaumaha ka mea nui o ka mālama ʻana i ka maʻi kō. Akā ʻo ka lilo ʻana o ke kaupaona me ka wikiwiki hiki ke hāpai i nā makaʻi inā ʻoe e lawe i nā lāʻau diabetes.

ʻO ka lilo o ke kaupaona hiki iā ʻoe ke maʻalahi i ka insulin. ʻO kēia ke kumu e pono ai ʻoe e lawe i ka mea liʻiliʻi e hoʻokele ai i kou maʻi diabetes.

I ka wā o ke kaupaona hana ʻana, he mea nui e launa me kāu kauka. Pono ʻoe e kūkākūkā i ka hoʻololi ʻana i ka lāʻau o kekahi mau lāʻau diabetes e pale ai i nā hanana hypoglycemic.

6. Lālau ʻia nā beta-blockers

ʻO nā beta-blockers nā lāʻau lapaʻau e mālama i ke koko kiʻekiʻe a me nā kūlana ʻē aʻe. ʻOiai ʻaʻole pono nā beta-blockers e hāpai i kou makaʻu i ka loaʻa ʻana o ka hypoglycemia, hiki iā lākou ke hana i ka paʻakikī e ʻike i nā ʻōuli o kahi ʻāpana.

ʻO kahi laʻana, ʻo kekahi o nā hōʻailona mua o ka hypoglycemia kahi wikiwiki o ka puʻuwai. Akā hoʻoneʻe nā beta-blockers i kou puʻuwai puʻuwai, no laila ʻaʻole ʻoe e hilinaʻi i kēia hōʻailona.

Inā lawe ʻoe i kahi blocker beta, pono ʻoe e nānā pinepine i kou kiʻekiʻe o ke kō a me ka ʻai mau.

7. Hoʻohana pinepine ʻana i ka pūnaewele injection like

ʻO ka insulin āu e hoʻokomo pinepine ai i loko o ka wahi like hiki ke hana i ka momona a me nā ʻili maka e hōʻiliʻili ma lalo o ka ʻili o kou ʻili. Kuhi ʻia kēia ma ke ʻano lipohypertrophy.

Hiki i ka Lipohypertrophy ke hoʻopili i ke ala o ka lawe ʻana o kou kino i ka insulin. Ke hoʻomau nei i ka hoʻohana ʻana i ka pūnaewele ʻoki hoʻokahi hiki ke hoʻokau iā ʻoe i kahi kiʻekiʻe o ka loaʻa ʻana o ka hypoglycemia a me ka hyperglycemia. ʻO kēia ke kumu o ka hoʻohuli ʻana i kāu pūnaewele hoʻopili he koʻikoʻi.

E hoʻomanaʻo i nā ʻāpana like ʻole o ke kino i ka ʻokoʻa ke komo i ka insulin. ʻO kahi laʻana, ʻo ka ʻōpū e omo i ka insulin i ka wikiwiki loa, a ukali ʻia e kou lima. Hoʻokomo ka pupu i ka insulin i ka wikiwiki loa.

8. Nā Antidepressants

Ua ʻike ʻia kahi noiʻi ʻana ma kahi o 1,200 mau kānaka me ka maʻi kō e pili nui ana ka hoʻohana antidepressant me hypoglycemia. Ua pili ikaika nā antidepressants Tricyclic me ka makaʻu o ka hypoglycemia koʻikoʻi ma mua o nā mea hōʻoki hou i nā serotonin reuptake.

Ua hoʻomaopopo nā mea kākau noiʻi ʻo nā ʻōuli kaumaha, e like me ka nalo ʻana o ka makemake, hiki ke kōkua ʻia i ka nui o ka makaʻu o ka hypoglycemia.

9. Ka inu rama

Hiki ke inu i ka waiʻona i kou mau kō glucose e hāʻule i ka pō. ʻAlekohola ka hana ʻana o ka glucose i ke ake. Me nā lāʻau ʻona ʻelua a me ka maʻi diabetes i kāu ʻōnaehana, hiki i kāu kō kō ke kō ke hāʻule koke.

Inā inu ʻoe i ka waiʻona, e hoʻomanaʻo e ʻai i kahi pāʻina a i ʻole meaʻai māmā ma mua o ka hiamoe. Eia kekahi, e akahele nui i ka nānā ʻana i kāu pae glucose koko i ka lā aʻe.

10. Ka hana cognitive

ʻO ka poʻe me ka maʻi diabetes e noho pū nei me ka hana ʻole o ka naʻau, dementia, a i ʻole nā ​​ʻano e like me ka maʻi ʻo Alzheimer e ʻoi aku ka makaʻu no ka hypoglycemia.

Loaʻa i nā poʻe e noho nei me kēia mau ʻano ke kuhi hewa i nā ʻano ʻai a i ʻole lele pinepine i nā pāʻina. Hoʻohui ʻia, lawe hewa paha lākou i ka lāʻau hewa o kā lākou lāʻau. ʻO ka lawe ʻana i nā mea he nui hiki ke alakaʻi i hypoglycemia.

11. Ka hōʻino ʻana i nā puʻupaʻa

He mea nui kāu mau puʻupaʻa i ka metabolizing insulin, reabsorbing glucose, a me ka hemo ʻana i nā lāʻau mai ke kino. No kēia kumu, hiki i ka poʻe me ka maʻi diabetes a me nā puʻuwai hōʻino ke kiʻekiʻe aʻe o ka hypoglycemia.

12. Tiroid underactive

ʻO ka thyroid kahi gland e hoʻokuʻu i nā hormoni e kōkua i kou kino e hoʻoponopono a hoʻohana i ka ikehu. ʻO ka hypothyroidism, i kapa ʻia hoʻi he thyroid underactive, ke lohi ka hana a ka thyroid a ʻaʻole ia e hoʻopuka i nā hormona thyroid.

Hoʻonui ka pilikia o ka poʻe me ka maʻi diabetes i ka loaʻa o ka hypothyroidism. Me ka liʻiliʻi loa o ka hormone thyroid, hiki i kāu metabolism ke lohi. Ma muli o kēia, lohi kāu mau lāʻau diabetes i ke kino, a hiki i ka hypoglycemia.

13. ʻO Gastroparesis

ʻO Gastroparesis kahi maʻi kahi a ka ʻōpū e ʻohi lohi ai. Manaʻo ʻia ke ʻano he mea e pili ana i nā hōʻailona nerve i hoʻowalewale ʻia i loko o ka ʻōpū.

ʻOiai he nui nā kumu i hiki ke kumu i kēia ʻano, e like me nā virus a i ʻole reflux waikawa, hiki nō ke kumu ʻia i ka maʻi kō. I ka ʻoiaʻiʻo, loaʻa nā wahine me ka maʻi diabetes no ka hoʻomōhala gastroparesis.

Me ka gastroparesis, ʻaʻole e lawe kou kino i ka glucose i kahi helu maʻamau. Inā ʻoe e lawe i ka insulin me kahi ʻai, ʻaʻole pane paha kāu mau kō kō i ke ala āu e manaʻo ai.

14. Loaʻa ka maʻi diabetes no ka manawa lōʻihi

Hoʻonui pū ka makaʻu Hypoglycemia i ka poʻe me ka lōʻihi o ka maʻi kō. Loaʻa paha kēia ma ka lawe ʻana i ka lāʻau insulin no kekahi manawa ʻoi aku ka lōʻihi.

15. Hapai

Nā hapai hualoaʻa i ka hoʻololi nui i nā hormones. Hiki paha i nā wahine me ka maʻi diabet ke ʻike i kahi kūpenu i ke kiʻekiʻe o ke kō glucose i loko o 20 mau pule mua o ka hāpai ʻana. ʻO ka lawe ʻana i ka lāʻau maʻamau o ka insulin e pau paha i ka nui.

Inā hāpai ʻoe, e kamaʻilio me kāu kauka e pili ana i ka hoʻihoʻi ʻana i kāu lāʻau insulin e hōʻalo i ka hypoglycemia.

Ke laina lalo

Inā loaʻa iā ʻoe kekahi o nā kumu pilikia i luna, e kamaʻilio me kāu kauka a i ʻole endocrinologist e hoʻomohala i kahi hoʻolālā pāʻani no ka pale ʻana i ka hypoglycemia.

ʻOiai ʻaʻole hiki iā ʻoe ke pale i nā ʻāpana āpau o ka hypoglycemia, kōkua paha kēia mau ʻōlelo aʻoaʻo aʻe, ke kaukaʻi ʻia i kāu pilikia.

• E hoʻāʻo e hōʻalo i nā pāʻina ʻai.
• Hoʻololi pinepine i kāu pūnaewele injection.
• E nīnau i kāu kauka pehea e hiki ai i nā lāʻau ʻē aʻe, keu aku i nā antidepressants a i ʻole beta-blockers, ke hoʻopili i kāu makaʻi.
• E nānā pono i kāu kō kō i ke ʻano o ka hoʻoikaika kino.
• Inā inu ʻoe i ka waiʻona, e ʻai i kahi meaʻai māmā.
• E hōʻoia i ka hypothyroidism.
• Ke nalo nei ke kaupaona, e nīnau i kāu kauka inā pono ʻoe e hoʻoponopono i nā ana o kāu lāʻau diabetes.

Inā ʻike ʻoe i ka hypoglycemia, ka ʻai ʻana i kahi carbohydrate hana wikiwiki, e like me ke kanakē paʻakikī a i ʻole ka wai ʻalani, e kōkua ia e hāpai i kāu pae kō kō. Pono ʻoe e ʻike i ke kauka inā ʻike ʻoe i nā ʻāpana hypoglycemic akahai i nā manawa he nui i ka pule.