Paʻi Paʻi Kua

Anter

• Nā lāʻau home no kaʻeha hope
• Nā ʻōlelo aʻoaʻo no ka hōʻoluʻolu i ka ʻeha hope

ʻO nā lāʻau i hōʻike ʻia no ka ʻeha o ke kua e hoʻohana wale ʻia inā kuhikuhi ʻia lākou e ke kauka, ʻoiai he mea nui ia e ʻike mua i ke kumu o ke aʻa, a inā akahai, ʻeha a ʻeha hoʻi ka ʻeha, no laila e like ka maikaʻi me ka hiki ke hiki.

Eia nō naʻe, i kekahi mau hihia, lawe paha ke kanaka i ka analgesic a i ʻole anti-inflammatory, inā hiki iā ia ke hoʻomaopopo i ke kumu o kona loaʻa ʻana i kēia ʻeha, i hana ʻia paha no ka mea ua hiamoe ʻo ia i kahi kūlana hōʻoluʻolu ʻole, a no ka noho ʻana paha i ka kamepiula no ka manawa lōʻihi i kahi kūpono ʻole, e hāpai ana i nā kaupaona a i ʻole hana i kahi ʻano hana e alakaʻi ai i ka ʻeha o ka mākala, no ka laʻana.

ʻO nā lāʻau i kuhikuhi pinepine ʻia e ke kauka no ka ʻeha o ke kua.

• Painkillers a me anti-inflammatories, ʻo ia nā lālani lālani mua no ka mālama ʻana i ka ʻeha o ke kua, e like me ka ibuprofen, naproxen, diclofenac a i ʻole celecoxib, i hōʻike ʻia no ka ʻeha haʻahaʻa a haʻahaʻa.
• Paʻi Pain, e like me paracetamol a i ʻole dipyrone, no ka laʻana, i kuhikuhi ʻia no ka ʻeha mehana;
• Hoʻomaha hoʻomaha Muscle, e like me thiocolchicoside, cyclobenzaprine hydrochloride a i ʻole diazepam, kahi hiki ke kūʻai aku ʻia me nā analgesics, e like me Bioflex a i ʻole Ana-flex, i kōkua i ka hoʻomaha ʻana i ka mākala a hoʻēmi i ka ʻeha;
• Opioids, e like me codeine a me tramadol, i kuhikuhi ʻia i ka wā e ʻoi aku ai ka ʻeha, a i kekahi mau hihia koʻikoʻi loa, hiki i ke kauka ke koi aku i nā opioid ʻoi aku ka ikaika, e like me hydromorphone, oxycodone a i ʻole fentanyl, no ka laʻana, no kahi manawa pōkole o ka manawa. ;
• Nā lāʻau antidepressants Tricyclic, e like me amitriptyline, kuhikuhi pinepine ʻia i ka ʻeha mau;
• Nā inikua Cortisone, i nā hihia i lawa ʻole nā ​​lāʻau ʻē aʻe e hōʻoluʻolu ai i ka ʻeha.

Hiki ke hoʻohana ʻia i kēia mau hoʻoponopono e mālama i ka ʻeha ma ka lumbar, cervical a i ʻole dorsal spine a pono e hoʻokumu ʻia ke ana e ke kauka, e like me ke kumu o ka ʻeha ma ka iwi kuamoʻo. ʻIke i nā kumu a pehea e mālama ai i ka ʻeha o ke kua.

Nā lāʻau home no kaʻeha hope

ʻO kahi lāʻau home maikaʻi loa no ka ʻeha o ke kua ka hana i kahi kaomi wela, no ka mea, hoʻomaha ka wela i nā mākala a hoʻoulu i ke kahe o ke koko i ka ʻāina, e hoʻemi ana i ka ʻeha.

ʻO kahi hopena kūlohelohe nui e kōkua ai i ka mālama ʻana i ka ʻeha o hope ke kīhāpai a me ka compress, ma muli o kāna anti-inflammatory, analgesic a me nā vasodilating waiwai. No ka hana ʻana i ke kī, pono ʻoe e kau ma kahi o 3 knm ke aʻa ginger i 1 kīʻaha wai a hoʻolapalapa no 5 mau minuke a laila kānana, e ʻoluʻolu a inu a 3 mau manawa i ka lā. No ka paʻi ʻana o ka ginger, wīwī wale i ka nui o ka ginger a kau ma ka ʻaoʻao hope, e uhi ana me ka gauze, no 20 mau minuke.

Nā ʻōlelo aʻoaʻo no ka hōʻoluʻolu i ka ʻeha hope

ʻO nā ʻōlelo aʻoaʻo ʻē aʻe no ka hoʻōla ʻana i ka ʻeha kua:

• E hoʻomaha, i kahi kūlana moe a ma kou kua, me kou mau wāwae pololei, hāpai iki ʻia, me ka ʻole o kahi uluna ma kou poʻo a me kou mau lima e hoʻolōʻihi ʻia i kou kino;
• E ʻauʻau a ʻauʻau paha me ka wai wela, e hoʻokuʻu i ka wai i kahi o ka ʻeha;
• E kiʻi i ka lomilomi hope.

Lawa paha kēia mau ana e mālama ai i ka ʻehaʻeha a i ʻole hoʻopau lākou i ka lāʻau me nā lāʻau i kuhikuhi ʻia e ke kauka.