ʻO ka lapaʻau kūlohelohe no ka rhinitis

Anter

• Nā Pono
• Hoʻomākaukau hoʻomākaukau
• Nā ʻōlelo aʻoaʻo ʻē aʻe e kaua aku i ka rhinitis
• No nā laʻana ʻē aʻe o ka mālama ʻana i ka rhinitis:

ʻO kahi lāʻau kūlohelohe maikaʻi loa no ka rhinitis maʻi ʻaʻai ka wai paina me ka watercress, ʻoiai ʻo ka watercress a me ka pineapple he mau waiwai mucolytic e kōkua i ka hoʻopau ʻana i nā huna i hana ʻia i ka wā o ka pilikia rhinitis.

Hiki ke ʻai maka ʻia ke kahawai wai, inā holoi maikaʻi ʻia, i ka salakeke maikaʻi i kēlā me kēia pāʻina ke ʻike ke kanaka i ka ʻoluʻolu ʻole o ka rhinitis. E ʻike hou aʻe i nā mea maikaʻi o ka watercress.

Hoʻohui ʻia, he hua ka paina e hoʻoikaika ai i ka ʻōnaehana paleʻea a waiwai i ka wikamina C a me nā antioxidant mana e kōkua i ka hōʻemi ʻana i nā ʻōuli o ke kuni ʻana e ka rhinitis, e like me ka honi ʻana, ka ihu ihu a me ka ihu peʻa, ʻo kahi laʻana.

Nā Pono

• 1 aniani o ka wai paina maoli;
• 1 mau aniani o nā lau watercress.

Hoʻomākaukau hoʻomākaukau

Kuʻi i ka meaʻai i loko o ka mea kāwili a inu koke ia. Pono e lawe i kēia wai wai wai i ʻelua mau manawa i ka lā no ka lōʻihi o nā ʻōuli o ka rhinitis.

Nā ʻōlelo aʻoaʻo ʻē aʻe e kaua aku i ka rhinitis

ʻO kekahi mau ʻōlelo aʻoaʻo i hiki ke kōkua i ke kaua ʻana i ka rhinitis:

• Hōʻalo i nā wahi lepo loa a me ka uahi;
• E hoʻohana i nā lole pulupulu ma kahi o ka hulu hipa a i ʻole synthetics paha;
• Hōʻalo i ka loaʻa ʻana o nā holoholona me ka hulu i loko o ka hale;
• Hōʻalo i nā pale a me nā kapeta no ka mea hoʻonui lākou i ka nui o ka lepo;
• E hoʻomaʻemaʻe i nā paia ma ka liʻiliʻi he 2 mau manawa i ka makahiki e hoʻopau i nā fungi.

Pono kekahi mau kānaka e hana i kahi hoʻāʻo intolerance ʻai no ka mea aia kekahi mau meaʻai i ʻae ʻole ʻia e ke kino, e hana ana i ka rhinitis. Kūpono kēia i nā poʻe i ʻeha i nā maʻi āpau a loaʻa nā maʻi hanu e like me ka hānō a me ka bronchitis, no ka laʻana. E ʻike pehea e hana ai i ka mālama ʻana no ka Rhinitis Allergic.

No nā laʻana ʻē aʻe o ka mālama ʻana i ka rhinitis:

• Hoʻomaʻo Rhinitis
• Hoʻōla Rhinitis