3 Nā Lapaʻau Home no ka Lolo Lulu

Anter

• 1. Aloe Vera i ka pale ʻana o ka lauoho
• 2. ʻO ka wikamina me ka germ germ
• 3. Massage me nā aila pono

ʻO kekahi mau koho maikaʻi loa no ka hoʻoponopono ʻana i ka home e pale ai i ka nalo ʻana o ka lauoho, i nā kāne a me nā wahine, he ʻaloe a me ka germ germ, no ka mea he waiwai kā lākou e kōkua ai i ka mālama ʻana i ka lauoho me ka olakino, e pale ana i ka nalo ʻana o ka lauoho.

Pono e mālama ʻia kēia mālama ʻana ma ka home no 3 mau pule e loiloi i kona mau pono. Inā loaʻa ka lauoho mau, pono e nīnau ʻia kahi dermatologist, no ka mea, aia kekahi mau kumu no ka pilikia, e like me ka anemia a i ʻole dermatitis, a ʻokoʻa ka mālama ʻana e like me ke kumu o ka nalo ʻana o ka lauoho.

Eia pehea e hoʻomākaukau ai i nā meaʻai home:

1. Aloe Vera i ka pale ʻana o ka lauoho

ʻO kahi lāʻau home maikaʻi loa no ka nalo ʻana o ka lauoho e hoʻopili i kahi hopena i hana ʻia me ka aloe vera, kahi mea kanu i kapa ʻia ʻo Aloe vera, ʻoiai he mana nui kona e hoʻoulu ai i ka lauoho, e pale ana i kona hāʻule a hoʻonui i ka ulu.

Nā Pono

• 1 lau aloe vera
• 1/2 kīʻaha wai

Hoʻomākaukau hoʻomākaukau

Pākuʻi i nā mea hana i loko o ka mea kāwili a laila kau i kahi liʻiliʻi ma luna o ka ʻili āpau, me ke kōkua o kahi ʻāpana o ka pulupulu. E waiho no 24 mau hola a laila holoi i kou lauoho e like me ka maʻamau.

Hiki ke hana hou i kēia lāʻau no ka make lauoho i kēlā me kēia lā he 15 mau lā. ʻAʻole pono e komo i kahi pāpale, ʻānai a wela paha, no ka mea hiki ke hoʻonāukiuki i ka ʻili.

2. ʻO ka wikamina me ka germ germ

ʻO ka ʻai ʻana o ka germ germ he home maikaʻi loa ia e mālama ai i ka nalo ʻana o ka lauoho ma muli o kāna mau meaola, a ma ka hoʻohui o ka hiki ke hoʻohui i kahi liʻiliʻi o ka germ germ i ka salakeke, ka sop a me ka meaʻai iʻa i kāu pā, hiki iā ʻoe ke koho e hāhai meaʻai

Nā Pono

• 1 puna o ka germ germ
• 1 kīʻaha o ka yogurt maʻamau
• kāloti hapa
• meli e ʻono

Hoʻomākaukau hoʻomākaukau

Kuʻi i nā mea hoʻohui i loko o ka mea kāwili a kāwili paha a lawe i kēlā me kēia lā. Paipai ʻia e ʻai i nā punetēpu 2 o ka germ germ i ka lā, no nā hopena maikaʻi.

3. Massage me nā aila pono

ʻO kahi hopena kūlohelohe maikaʻi loa no ka lilo o ka lauoho e hana i kahi massage hydration me kahi hui o nā aila pono o ka rosemary a me ka lavender.

Nā Pono

• 3 mau kulu o ka aila pono rosemary
• 3 mau kulu o ka aila pono lavender
• 2 punetēpō o ka kirimalu massage lauoho

Hoʻomākaukau hoʻomākaukau

Hoʻohui i nā mea hoʻohui āpau i kahi ipu a hui maikaʻi. E noi i ka hopena maoli i kou poʻo, e lomilomi mālie. Ma hope o kēia kaʻina hana, waiho ia no 10 a 20 mau minuke, a laila holoi pono i ka ʻili a holoi i kou lauoho me kahi shampoo āu i koho ai.

Hoʻohana ʻia ka aila pono Rosemary e hoʻoulu i ke kahe o ke koko i ka ʻili, pēlā e pale ai i ka nalo ʻana o ka lauoho, ʻoiai ʻo nā mea ʻē aʻe ʻelua o ka hoʻoponopono home e hana e like me ka calming a me ka astringent. Pono e holoi me nā aila pono e hana ʻia ma ka liʻiliʻi i hoʻokahi manawa i ka pule, i hoʻokō pono ʻia ai ka mālama ʻana.

Eia kekahi meaʻai ʻē aʻe e pale ai i ka nalo ʻana o ka lauoho a hoʻoikaika i ka lauoho.