5 Nā Lapaʻau home no ka hanu maikaʻi ʻole

Anter

• 1. ʻO ka tiina Clove no ka hanu maikaʻi ʻole
• 2. Propolis no ka hanu maikaʻi ʻole
• 3. Parsley no ka hanu maikaʻi ʻole
• 4. ʻO ka hopena Eucalyptus no ka hanu maikaʻi ʻole
• 5. Mīʻī Mint
• E ʻike i nā ala ʻē aʻe e hakakā ai i ka hanu ʻino:

ʻO kekahi mau koho maikaʻi no ka hoʻoponopono ʻana i ka home e hoʻopau i ka hanu maikaʻi ʻole ke nau ʻana i kahi ʻoka, nā lau pāhiri a me ka gargling ʻana me ka wai a me propolis. Eia nō naʻe, me ka hoʻohui, pono ʻoe e palaki i kou mau niho a floss i kēlā me kēia lā, inu i 2 liters o ka wai i kēlā lā i kēia lā, pale i kekahi mau meaʻai e like me ka ʻakaʻakai a me ka kālika a hele pinepine i ka kauka niho.

Hiki ke hoʻoulu ʻia ka hanu maikaʻi ʻole e nā pilikia o ka ʻōpū a i ʻole ka hōʻiliʻili ʻana o nā bacteria i ka waha, akā hiki ke hōʻailona o nā maʻi e like me ke akepaʻa a me ke kōpaʻa ʻole, a i kēia hihia, pono e hoʻopili ʻia ka mālama ʻana i ka hanu maikaʻi ʻole me ka lāʻau. no kēia mau maʻi.

1. ʻO ka tiina Clove no ka hanu maikaʻi ʻole

He waiwai antiseptic kā Cloves i hiki ke lilo i mea maikaʻi i ka paio ʻana i nā microorganism e hiki ai i ka hanu ʻino. ʻO kahi kihi maikaʻi e hoʻomākaukau i kahi tī me nā koloka a hana i nā holoi waha me ia, ma hope o ka palaki ʻana i kou mau niho.

Nā Pono

• 1/2 kīʻaha wai
• 5 cloves

Hoʻomākaukau hoʻomākaukau

E hoʻokomo i nā mea i loko o ka pā a hoʻolapalapa no kekahi mau minuke. Ke mahanahana ia, kānana a hoʻohana ia me he mea holoi waha.

ʻO nā mea kanu lāʻau ʻē aʻe hiki ke lilo i mea pono e kūʻē i ka hanu maikaʻi ʻole ka: licorice, alfalfa, basil a me ka lemongrass, a hiki ke hoʻohana ʻia i ke ʻano tī no ka holoi waha.

2. Propolis no ka hanu maikaʻi ʻole

ʻO kahi hopena kūlohelohe nui e hoʻopau ai i ka hanu maikaʻi ʻole ʻo propolis.

Nā Pono

• 1 kīʻaha wai mahana
• 20 mau kulu o ka propolis

Hoʻomākaukau hoʻomākaukau

Hoʻohui maikaʻi i nā mea hoʻohui a gargle 2 i 4 mau manawa i ka lā.

3. Parsley no ka hanu maikaʻi ʻole

ʻO kahi hopena homeemade maikaʻi loa no ka hanu maikaʻi ʻole ka nau ʻana i nā lau pāhiri no kekahi mau minuke, a ma hope o ka nau ʻana, holoi i kou waha me ka wai.

ʻO Parsley me kahi inoa ʻepekema (ʻO Petroselinum crispum), he mea kanu lāʻau i loaʻa i ka chlorophyll a me nā waiwai bactericidal, kahi e hemo ai ka pilau a hoʻēmi koke i ka helu o nā bacteria i ka waha o nā kānaka e ʻeha nei i ka halitosis (hanu maikaʻi ʻole).

4. ʻO ka hopena Eucalyptus no ka hanu maikaʻi ʻole

ʻO kahi hopena kūlohelohe nui no ka hanu maikaʻi ʻole e hana i nā holoi waha mai ka eucalyptus, ʻoiai he lāʻau antiseptic a me nā meaʻala kēia lāʻau kanu.

Nā Pono

• 1/2 punetune o nā lau eucalyptus ʻokiʻoki
• 1/2 kīʻaha wai

Hoʻomākaukau hoʻomākaukau

E hoʻokomo i ka wai i kahi paila a laila ka lau eucalyptus i loko o kahi kīʻaha e uhi ana me ka wai e hoʻolapalapa ana. Ma hope o ka mahana, kānana a hoʻohana i kahi mea holoi waha.

5. Mīʻī Mint

Nā Pono

• 1 tīpune o ka witch hazel extract
• ½ teaspoon o ka mea kanu glycerin
• 3 mau kulu o ka aila pono mint
• 125 ml o ka wai

Hoʻomākaukau hoʻomākaukau

E hoʻokomo i nā meaʻai āpau i loko o kahi ipu a hoʻoluliluli maikaʻi. Hana i nā holoi waha i kēlā me kēia lā me kēia kī ma hope o ka palaki ʻana i kou mau niho.

E ʻike i nā ala ʻē aʻe e hakakā ai i ka hanu ʻino: