Nā ʻanuʻu he 5 e hoʻopau ai i nā kulina ma ka home

Anter

• 1. Hoʻomoʻu i ke callus i ka wai mahana
• 2. E hamo i ka callus me ka pōhaku pumice
• 3. Pili i ka waiū palima i ka ʻāina
• 4. E hoʻonoho i kahi kōkua band i ke kāhea
• 5. komo i nā kākini ʻoluʻolu a me nā kāmaʻa paʻa ʻole

Hiki ke hana i ke kāhea callus ma ka home, ma o ka lawe ʻia ʻana o kekahi mau mea maʻalahi e like me ka hamo ʻana i ke callus me ka pōhaku pumice a pale i ke komo ʻana i nā kāmaʻa paʻa a me nā kākini.

Eia nō naʻe, inā loaʻa ʻoe i ka maʻi diabetes a maikaʻi ʻole ke kahe o ke koko, he mea nui loa e nīnau aku i kahi podiatrist ma mua o ka mālama ʻana i ka callus ma ka home, no ka makaʻu o ka maʻi.

No ka mālama ʻana i nā kulina ma ka home, pono e ukali ʻia kēia ʻano maʻamau:

1. Hoʻomoʻu i ke callus i ka wai mahana

Hoʻomaʻalulu ka wai mehana i ka callus, i mea e maʻalahi ai ka hemo ʻana i ka ʻili mānoanoa e hana ana i ke kāhea. I kēia ala, pono ʻoe e hoʻopiha i ke kīʻaha me ka wai mehana a hoʻohuʻu i ka wahi o ke kino me nā callus, e like me ka wāwae a lima paha, e laʻa me 10 a 15 mau minuke paha.

2. E hamo i ka callus me ka pōhaku pumice

Ma hope o 10 a 15 mau minuke me ka ʻāpana o ke kino e hoʻopiha ʻia i ka wai mehana, hamo i ka callus me ka pōhaku pumice a i ʻole ka pepa one, inā he liʻiliʻi, e hemo i ka papa mānoanoa o ka ʻili i hana.

ʻAʻole pono ʻoe e hoʻohana i kahi mea ʻoi e ʻānai i ka callus, no ka mea hiki iā ia keʻoki i ka ʻili a hana i kahi maʻi.

3. Pili i ka waiū palima i ka ʻāina

Ma hope o ka hamo ʻana i ke kāhea me ka pumice, hoʻopili i kahi kalima moisturizing ma kahi o ke kino me ka callus e kōkua ai e mālama i ka ʻili o ka ʻili, i mea e emi ai ka mānoanoa o ka ʻili.

4. E hoʻonoho i kahi kōkua band i ke kāhea

Pili i kahi kōkua band no nā callus e like me ka uluna, i hiki ke kūʻai ʻia ma nā hale kūʻai lāʻau, a i ʻole ka gauze pad with adhesive kōkua e pale aku i kahi i ulu ai ka callus, i mea e hoʻonui ʻole ai i kona nui a mānoanoa hoʻi i ka callus. Mawaho o kakōkua band, aia kekahi mau lāʻau lapaʻau i ke ʻano o ka hamo, ka hamo a i ʻole ka gel i exfoliating hana a kōkua i ka hemo ʻana o nā kulina. E ʻike i nā mea i hiki i nā lāʻau lapaʻau ke hoʻohana i loaʻa iā ʻoe e kāpae ai i nā kāhea.

Ka hoʻohana ʻana o mea kōkua band Pono e hana ʻia nā callus me ke akahele, no ka mea aia kekahi i loko o nā mea e like me ka waikawa salicylic, hiki ke hoʻonāukiuki i ka ʻili olakino a kumu i nā maʻi, keu hoʻi i nā diabetic a i ʻole nā ​​kānaka me ke kahe o ke koko maikaʻi ʻole, no ka laʻana.

5. komo i nā kākini ʻoluʻolu a me nā kāmaʻa paʻa ʻole

Pono e hoʻokomo i nā kākini hōʻoluʻolu a me nā kāmaʻa ʻaʻole paʻa a hiki i ka nalo ʻana o ke callus, ʻoiai nā kāmaʻa paʻa a me nā kākini e mānoanoa ai ka ʻili, e hana ana i nā callus hou a i ʻole e hoʻonui ana i ka nui o nā kāhea i hana mua ʻia.

ʻAʻole ia e koi ʻia e wehe i kahi kāhea no ka makaʻu o ka maʻi a me ke kahe ʻana o ke koko, ka mea weliweli loa i ka hihia o ka maʻi kō. Eia hou, inā ʻaʻole e puka i waho ke callus ma kahi o 1 pule, paipai ʻia e nīnau i kahi kauka lāʻau a i ʻole kauka e alakaʻi i ka lāʻau maikaʻi loa, e pili ana paha i ka hoʻohana ʻana i nā lāʻau kumuhana.

E ʻike i kahi ala hou i homemade e wehe ai i nā kāhea.