11 Kumu o ka nawaliwali o ka wāwae wawae

Anter

• 1. Pā hōʻeʻe
• 2. Hahau
• 3. ʻO Guillain-Barré Syndrome
• 4. Multiple sclerosis
• 5. ʻO ke aʻalolo kui
• 6. Neuropathy ākea
• 7. maʻi ʻo Parkinson
• 8. Myasthenia gravis
• 9. Liona spinal a i ʻole ka tumo
• 10. ALS
• 11. Toxine
• Ka wā e ʻike ai i ke kauka
• Ke laina lalo

Hiki i ka nāwaliwali o ka wāwae hiki ke hōʻailona i kahi pilikia olakino e pili ana i ke olakino a pono e loiloi e ke kauka i ka wā hiki. I kekahi mau hihia, hōʻike paha ia i kahi kūlana olakino e koi ai i ka mālama ulia pōpilikia.

Maanei e kūkākūkā mākou i nā kumu maʻamau he 11 o ka nāwaliwali o ka wāwae a me nā hōʻailona ʻē aʻe e pono ai ʻoe e ʻike.

1. Pā hōʻeʻe

Hana ʻia kahi diski paheʻe i ka wā o ka mea gelatinous i loko o nā diski e hoʻopili ana i kou vertebrae e puka i waho i kahi waimaka i waho, e ʻeha ana. Hiki i kēia ke hana ma muli o ka hōʻeha a i ʻole nā ​​makahiki degenerative e pili ana i ka loli.

Inā kaomi ka pāheʻe paheʻe i kahi aʻa kokoke, hiki iā ia ke hōʻeha i ka ʻeha a me ka helu ma ke aʻalolo i hoʻopili ʻia, i lalo o kou wāwae.

ʻO nā ʻōuli ʻē aʻe e like me:

• nāwaliwali o nā mākala
• ʻeha ʻoi aku ka maikaʻi ke kū a noho paha
• ʻalalā a wela paha i ka ʻāpana i hoʻopilikia ʻia

E ʻike i kāu kauka inā pili ka ʻāʻī a i ʻole ke kua i kou lima a i ʻole ka wāwae a ʻike paha ʻoe i ka numbness, tingling, a nāwaliwali paha. ʻO ka mālama Conservative, me ke koena e ukali ʻia e ka hoʻōla kino, hoʻomaha pinepine i nā ʻōuli ma loko o kekahi mau pule.

2. Hahau

Hana ʻia kahi hahau ke ʻoki ʻia ka hāʻawi koko i kou lolo ma muli o ka paʻa o ka ʻaʻa, a i ʻole he kīʻaha koko i ka poha o ka lolo. Hiki iā ia ke kumu i ka helu a me ka nāwaliwali koke i ka maka, nā lima, a me nā wāwae.

ʻO nā hōʻailona ʻē aʻe a me nā ʻōuli o ka hahau pū kekahi:

• huikau koke
• paʻakikī e ʻōlelo
• hikiwawe, ʻeha ke poʻo
• hāʻule ʻana o kekahi ʻaoʻao o ka helehelena a minoʻaka kaulike ʻole paha

Inā loaʻa iā ʻoe a i ʻole kekahi mea ʻē aʻe, e kāhea koke iā 911. Pono ka mālama koke ʻana i mea e ola ai mai kahi maʻi maʻi. Hiki i ka mālama mua ʻana ke hōʻemi i ka pilikia o nā pilikia lōʻihi.

3. ʻO Guillain-Barré Syndrome

ʻO Guillain-Barré Syndrome kahi maʻi autoimmune laha ʻole kahi e hoʻouka ai kāu ʻōnaehana pale i kou aʻa, e hoʻomaka ana i ke kani a me ka nāwaliwali e hoʻomaka pinepine i nā wāwae a me nā wāwae. Hiki i ka nāwaliwali ke pālahalaha koke a i ka hopena e hōʻoki i ke kino holoʻokoʻa inā ʻaʻole e mālama koke ʻia.

Hiki i nā ʻōuli ʻē aʻe ke hoʻopili pū me:

• ka paʻi ʻana a i ʻole nā ​​kui a me nā kui kiki i kou mau lima, nā manamana lima, nā kuʻekuʻe wāwae, a me nā manamana wāwae
• ʻeha ʻeha e hōʻeha i ka pō
• ka paʻakikī me ka neʻe ʻana o ka maka a i ʻole ke alo
• nā pilikia e kaohi ana i kāu ʻōpū a i ʻole kou ʻōpū

ʻAʻole ʻike ʻia ke kumu o ke ʻano, akā hoʻomaka pinepine ʻia e kahi maʻi, e like me ka maʻi ʻōpū a i ʻole kahi maʻi hanu.

E ʻike koke i ke kauka inā ʻike ʻoe i kekahi o kēia mau ʻōuli. ʻAʻohe mea ola, akā aia kekahi mau hōʻailona i hiki ke hōʻoluʻolu i nā hōʻailona a hōʻemi i ka lōʻihi o ka maʻi.

4. Multiple sclerosis

ʻO Multiple sclerosis (MS) kahi maʻi autoimmune o ka ʻōnaehana waena. I MS, hoʻouka kāu ʻōnaehana pale i ka myelin, ʻo ia ka pale pale a puni kou aʻa. Hoʻomaopopo pinepine ʻia i ka poʻe mai 20 a 50 mau makahiki.

Hiki iā MS ke hana i ka laulā o nā hōʻailona e ʻokoʻa i kēlā me kēia kanaka. ʻO ka helu a me ka luhi nā hōʻailona maʻamau. ʻO nā ʻōuli ʻē aʻe e like me:

• nāwaliwali o nā mākala
• spasticity mānoanoa
• paʻakikī i ka hele wāwae
• haʻalulu
• ʻeha nui a mau loa
• nā haunaele ʻike

ʻO MS kahi ola holoʻokoʻa e hiki ke hoʻopili i nā wā o ka hoʻi hou ʻana o nā ʻōuli i ukali ʻia e nā wā o ke kala ʻana, a i ʻole hiki ke holomua.

ʻO nā mālama ʻana no MS, me ka lāʻau a me ka hoʻōla kino, hiki ke kōkua iā ʻoe e loaʻa hou ka ikaika i kou mau wāwae a hoʻolōʻihi i ka maʻi.

5. ʻO ke aʻalolo kui

ʻO sciatica, ka mea i hoʻokumu ʻia e ke aʻalolo pinched i ka ʻaoʻao haʻahaʻa, ʻo ia ka ʻeha e hoʻomālamalama ʻia ma ke aʻalolo sciatic, e hoʻonui ʻia mai kou kua i lalo ma o kou hiʻupuʻu a me kou ʻūhā a me nā wāwae. Hoʻopili pinepine ia i kekahi ʻaoʻao o kou kino.

Hiki i ka sciatica ke hōʻeuʻeu mai kahi ʻeha puʻupuʻu a i ka ʻeha aa ʻoi loa, a hoʻonui me ka noho lōʻihi a sneezing paha. Hiki paha iā ʻoe ke ʻike i ka helu o ka wāwae a me ka nāwaliwali.

Hele maʻamau ʻo sciatica māmā me ka hoʻomaha a me nā hana mālama pilikino, e like me ka ʻō ʻana. E ʻike i kāu kauka inā lōʻihi kou ʻeha ma mua o hoʻokahi pule a ʻeha paha.

E mālama i nā pilikia kūpilikiʻi inā ʻike ʻoe i ka ʻehaʻeha o kou kua i lalo a i ʻole ka wāwae me ka nāwaliwali o nā mākala a i ʻole ka helu ʻana, a i ʻole ka pilikia e kaohi ana i kou ʻōpū a me kou ʻōpū, he hōʻailona ia o ka cauda equina syndrome

6. Neuropathy ākea

ʻO ke neuropathy ākea ka ʻino nerve i kou ʻōnaehana ʻōnaehana ākea o kou kino, kahi e hoʻopili ai i nā aʻa mai kou ʻōnaehana kikowaena i ke koena o kou kino.

Hiki ke kumu ʻia e ka ʻeha, maʻi, a me nā ʻano he nui, e like me ka maʻi diabetic (neuropathy diabetic) a me hypothyroidism.

Hoʻomaka ka hoʻomaka ʻana o nā ʻōuli me ka helu a i ʻole ka ʻūlū ʻana i nā lima a me nā wāwae, akā hiki ke pālahalaha i nā ʻāpana ʻē aʻe o kou kino. ʻO nā ʻōuli ʻē aʻe e like me:

• nāwaliwali
• ʻeha e ʻinoʻino i ka pō
• wela a i ʻole ʻaʻano hau
• pana ʻana a i ʻole ʻeha uila
• paʻakikī i ka hele wāwae

Pili ka mālama ʻana i ke kumu o ka hōʻino o ke aʻalolo a hoʻomaka paha me ka mālama ʻana i kahi ʻano ma lalo. Loaʻa nā lāʻau lapaʻau a me nā ʻano lāʻau like ʻole.

7. maʻi ʻo Parkinson

ʻO ka maʻi o Parkinson kahi maʻi neurodegenerative e hoʻopili i kahi wahi o ka lolo i kapa ʻia ʻo substantia nigra.

Hoʻonui mālie nā ʻōuli o ke ʻano i nā makahiki. ʻO nā pilikia me ka neʻe ka hōʻailona maʻamau. ʻO nā ʻōuli maʻi maʻi Parkinson ʻē aʻe:

• kākau lima liʻiliʻi a i ʻole nā ​​loli kākau ʻē aʻe
• neʻe lohi (bradykinesia)
• ʻoʻoleʻa o ka lālā
• nā pilikia me ke kaulike a i ʻole ka hele wāwae ʻana
• haʻalulu
• hoʻololi leo

ʻO ka mālama ʻana no ka maʻi ʻo Parkinson e pili ana i ka hui ʻana o nā loli nohona, nā lāʻau, a me nā therapies. Hiki i nā lāʻau a me ka hoʻōla kino ke kōkua i ka hōʻemi ʻana i ka nalo ʻana o ka mākala ma muli o ka maʻi o Parkinson.

8. Myasthenia gravis

ʻO Myasthenia gravis (MG) kahi maʻi neuromuscular e hoʻonā i ka nāwaliwali i kou mau mākala iwi manawaleʻa. Hiki iā ia ke hoʻopili i nā poʻe o nā makahiki, akā ʻoi aku ka maʻamau o nā wahine ma lalo o 40 a me nā kāne ma mua o 60.

ʻO nā hōʻailona me:

• nāwaliwali o nā mākala ma nā lima, nā lima, nā wāwae, a me nā wāwae
• lihilihi maka
• hihio pālua
• pilikia i ka ʻōlelo ʻana
• paʻakikī i ka ale ʻana a me ka nau ʻana paha

ʻAʻohe mea lapaʻau no MG, akā hiki i ka mālama mua ʻana ke kaupalena i ka holomua o ka maʻi a kōkua i ka hoʻomaikaʻi ʻana i ka nāwaliwali o nā mākala. ʻO ka mālama ʻana he ʻano maʻamau o nā loli nohona, nā lāʻau lapaʻau, a i kekahi manawa ʻoki kino.

9. Liona spinal a i ʻole ka tumo

ʻO ka leona ʻōiwi a i ʻole ka tumo kahi ulu kūpono ʻole o nā mea i loko a puni paha i ka iwi kuamoʻo a i ʻole kolamu. Hiki i nā ʻōiwi ʻōiwi ke maʻi ʻaʻai a i ʻole noncancerous, a hoʻomaka ʻia i ka iwi kuamoo a i ʻole kolamu iwi paha a hohola ʻia ma laila mai kahi pūnaewele ʻē aʻe.

ʻO kaʻeha hope, ʻoi aku ka maikaʻi ma ka pō a hoʻonui paha me ka hana, ʻo ia ka hōʻailona maʻamau. Inā kaomi ka tumo i ke aʻalolo, hiki iā ia ke kumu i ka helu a me ka nāwaliwali i nā lima, nā wāwae, a me ka umauma.

Pili ka mālama ʻana i ke ʻano a me ka wahi o ka liona a i ʻole ka tumo, a inā ʻaʻole he maʻi ʻaʻai paha a ʻaʻohe noncancerous. ʻO ke ʻoki ʻana e wehe i ka tumo, a i ʻole radiation radiation a i ʻole chemotherapy e hoʻoliʻiliʻi i ka tumo, hiki ke hoʻonā maʻamau i ka nāwaliwali o ka wāwae.

10. ALS

ʻO Amyotrophic lateral sclerosis (ALS) kahi i ʻike ʻia ʻo Lou Gehrig's disease. He maʻi neurological holomua ia e hōʻino ai i nā hunaola nerve a hoʻomaka pinepine me ka haʻalulu o kaʻiʻo a me ka nāwaliwali i nā wāwae.

ʻO nā ʻōuli ʻē aʻe e pili pū me:

• paʻakikī i ka hele wāwae a i ʻole ka hana ʻana i nā hana o kēlā me kēia lā
• pilikia i ka ale ʻana
• haʻi waha
• paʻakikī e kau i kou poʻo

ʻAʻohe mea ola i kēia manawa no ALS, akā loaʻa nā lapaʻau i hiki ke kōkua i ke kaohi ʻana i nā hōʻailona a me nā pilikia a hoʻomaikaʻi i ka maikaʻi o ke ola.

11. Toxine

ʻO ka neuropathy Toxic ka ʻino o ke aʻalolo i hoʻokumu ʻia e nā mea ʻona, e like me ka hoʻomaʻemaʻe ʻana i nā kemika, nā insecticides a me nā pesticides, a me ke kēpau. ʻO ka inu ʻana i ka waiʻona nui hiki ke kumu iā ia. Kapa ʻia kēia ʻo neuropathy ʻona.

Hoʻopili ia i nā aʻa o kou mau lima a me nā lima a i ʻole nā ​​wāwae a me nā wāwae, e hōʻeha ana i ka ʻeha o ke aʻa, ka helu a i ʻole ke kani ʻana, a me ka nāwaliwali e hiki ai ke lilo i ka neʻe.

Hoʻopili ka mālama ʻana i ka lāʻau e hōʻoluʻolu i ka ʻeha o ke aʻa a me ka palena ʻana i ka hōʻike ʻana i ka lāʻau make.

Ka wā e ʻike ai i ke kauka

Pono e loiloi mau i ka nāwaliwali o ka wāwae e ke kauka no ka mea he kumu pilikia ia e koi ai i ka lāʻau.

E kiʻi i ka mālama olakino pilikia inā:

• Hele pū kou nawaliwali me ka ʻehaʻeha, ʻeha nui i kou kua a me kou wāwae.
• ʻIke ʻoe i ka nalo ʻana o ka bladder a i ʻole ka ʻōpū.
• ʻO ʻoe a i ʻole kekahi mea ʻē aʻe e ʻike i nā hōʻailona hōʻailona o ka hahau.

Ke laina lalo

Hiki i ka nāwaliwali o ka wāwae hiki ke hōʻailona i kahi pilikia olakino koʻikoʻi, e like me ka hahau ʻana. ʻO ke poʻo i ka lumi pilikia kokoke a kāhea paha iā 911 inā ʻaʻole maopopo iā ʻoe ka mea e hana nei.

Hiki i nā kūlana ʻē aʻe ke hoʻonāwaliwali i ka wāwae a i ʻole ka paʻakikī e hele wāwae. E ʻike i kāu kauka i ka wā hiki ke ʻike ʻoe i ka nāwaliwali o ka wāwae, ka helu a i ʻole ke kani ʻana, a i ʻole hoʻololi i kou hele wāwae ʻana.