Nā hoʻoponopono home no ka hemorrhoids

Anter

• Hoʻomaʻamaʻa home no ka hemorrhoids o waho
• 1. ʻO Sitz bath me ka chestnut lio
• 2. ʻO ka ʻauʻau Sitz me ka cypress
• 3. ʻO ka waiū witch hazel hana hale
• 4. ʻO ka ʻauʻau Sitz me nā paʻakai ʻo Epsom
• Ka mālama ʻana i ka home no ka hemorrhoids o loko
• 1. Kāpena Garlic
• 2. Nā meaʻai momona-fiber
• 3. Lawe i nā capsule echinacea

Aia kekahi mau lāʻau home e hiki ke hoʻohana ʻia e hōʻoluʻolu ai i nā ʻōuli a hoʻōla wikiwiki i nā hemorrhoids o waho, e kōkua ana i ka lāʻau i hōʻike ʻia e ke kauka. ʻO nā laʻana maikaʻi ka ʻauʻau sitz me ka chestnut lio a i ʻole ka witch hazel hamo, akā aia kekahi mau hopena ʻē aʻe hiki ke kōkua pū, e like me ka ʻai ʻana i nā fiber hou aʻe a me ka lawe ʻana i nā capsule o kālika, echinacea a i ʻole Psyllium.

ʻO Garlic a me echinacea capsules he mau koho maikaʻi nō hoʻi e hakakā i nā hemorrhoids o loko, akā ʻaʻole pono kēia mau hana home e pani i ka lāʻau i hōʻike ʻia e ke kauka, i hiki ke hoʻopili ʻia me ka hoʻohana ʻana i nā mea hōʻoluʻolu ʻeha, nā hamo a me nā pēle.

E ʻike i nā laʻana o ka hamo i koi nui ʻia e ke kauka e mālama i nā hemorrhoids.

Hoʻomaʻamaʻa home no ka hemorrhoids o waho

E nānā i ka wikiō aʻe e aʻo pehea e hoʻomākaukau ai i kahi ʻauʻau sitz nui 2 a me kahi hamo ʻaila maikaʻi no nā lā paʻakikī.

1. ʻO Sitz bath me ka chestnut lio

ʻO ka chestnut lio kekahi o nā mea ʻepekema i hōʻoia maoli ʻia no ka mālama ʻana i nā hemorrhoids kūwaho, no ka mea, he waiwai ia e hoʻomaikaʻi ai i ka holo ʻana. Eia hou, waiwai pū ka chestnut lio i ka escin, kahi ʻano saponin, kahi e loaʻa ai ka hopena anti-inflammatory ikaika, kahi e hoʻomaha koke ai i ka ʻeha a me ka hōʻoluʻolu ʻole.

Nā Pono

• 60 gram o ka pahu chestnut lio;
• 2 liters o ka wai paila.

Hoʻomākaukau hoʻomākaukau

Hoʻohui i nā mea hana a hoʻolapalapa no 12 mau minuke ʻē aʻe. A laila e mahana, kānana a hoʻokomo i ka hui i loko o kahi pola. ʻO ka hope, e noho kekahi me ka ʻole o ka lole komo i loko o ka wai no 20 mau minuke. Pono e hana hou i kēia mālama ʻana i ka home inā pono no 5 mau lā.

Hiki ke ʻai ʻia ka chestnut lio ma ke ʻano capsule. No nā hopena maikaʻi loa, pono ʻoe e lawe ma kahi o 300 mg i ʻelua mau manawa i ka lā, akā hiki ke hana i ka lāʻau me 40 mg, 3 manawa i ka lā.

2. ʻO ka ʻauʻau Sitz me ka cypress

He ʻoluʻolu a me nā waiwai antimicrobial ʻo Cypress e kōkua i ka mālama ʻana i ka ʻeha a me ka hemorrhoids.

Nā Pono

• 1.5 lita o ka wai paila;
• 8 mau kulu nui o ka aila nui o ka cypress.

Hoʻomākaukau hoʻomākaukau

E hoʻokomo ʻoe i nā kulu o ka aila nui cypress i loko o ka wai wela a hui maikaʻi. Ke ʻoluʻolu ka mahana o ka wai, pono ʻoe e noho i ke kīʻaha a noho ma kahi o 20 mau minuke, e waiho ana i ka lāʻau e holo pono.

ʻO kahi koho ʻē aʻe e hoʻohana i kēia aila pono e hoʻopili i 2 a i ʻole 3 mau kulu i kahi aila mea kanu ʻē aʻe, e like me ka aila ʻalemona momona, no ka laʻana, a pili pono ma luna o ka ʻāina. ʻAʻole pono e hoʻopili pono i ka aila i ka ʻili no ka mea he kumu ia e wela ai.

3. ʻO ka waiū witch hazel hana hale

ʻO ka witch hazel kahi mea kanu me nā anti-inflammatory a me nā mea hōʻoluʻolu maikaʻi e kōkua ai e hōʻoluʻolu i nā hōʻailona hemorrhoids he nui. ʻO kahi ala maikaʻi e hoʻohana ai i ka witch hazel e hana i kahi hamo homemade:

Nā Pono

• 60 ml o ka paraffin wai;
• 4 punetēpō o ka wahie hazel bark;
• 60 ml o ka glycerin.

Hoʻomākaukau hoʻomākaukau

E kau i ka paraffin a me ka witch hazel i loko o ka pā a hoʻolapalapa no 5 mau minuke. A laila kānana a hoʻohui i 30 ml o glycerin i ka hui. E hoʻokomo i loko o kahi pahu me kahi poʻi a mālama i loko o ka pahu hau. E hoʻohana i kēlā me kēia lā, i nā manawa āpau e pono ai, ma kahi o 1 mahina.

4. ʻO ka ʻauʻau Sitz me nā paʻakai ʻo Epsom

Hiki nō ke hoʻohana i nā paʻakai ʻo Epsom e mālama i nā hemorrhoids, no ka mea, maikaʻi ia no ka hoʻēmi ʻana i ka mumū a hiki ke hoʻohui maʻalahi ʻia i ka wai. No laila, i ka hoʻohui i ka wai mehana, kahi e hoʻoulu ai i ka hana maʻamau o ka ʻōpū, loaʻa i kēia mālama ʻana i ka homemade kahi mea anti-inflammatory ikaika i hoʻokuʻu ʻia e nā paʻakai.

Nā Pono

• 2 i 3 mau punetēpō o nā paʻakai ʻo Epsom;
• 2 liters o ka wai paila.

Hoʻomākaukau hoʻomākaukau

Hoʻohui i nā paʻakai i loko o ka wai a hiki ke hoʻoheheʻe. A laila e hoʻomehana a noho i loko o kahi pola me ka hui, me ka hoʻohana ʻole ʻana i ka lole no 15 a 20 mau minuke. Hiki ke hana hou i kēia ʻauʻau sitz 2 a 3 mau manawa i ka lā.

E ʻike i nā ala ʻē aʻe e mālama ai i kēia ʻano hemorrhoids i ka mālama ʻana no ka hemorrhoids o waho.

Ka mālama ʻana i ka home no ka hemorrhoids o loko

Hiki i nā hemorrhoids kūloko ke lilo i mea paʻakikī e mālama no ka mea aia kekahi mau hanana home i loaʻa. Eia nō naʻe, kōkua kekahi mau capsule a me nā meaʻai e hoʻomaikaʻi i nā ʻōuli ma o ka hoʻonui ʻana i ke kahe o ke koko a i ʻole ka ʻōpū.

1. Kāpena Garlic

ʻO ka lawe ʻana i nā capsule kālika i kēlā me kēia lā e kōkua i ka hoʻoikaika ʻana i ka ʻōpū o ke kino a kōkua i ke kahe o ke koko, e lawe ana i ke kōkua mai ka ʻeha a me ka hōʻoluʻolu ʻole a me ka hōʻemi ʻana i nā maʻi hemorrhoids hou.

ʻO ka lāʻau i koi ʻia o nā capsule kālika i kēlā me kēia lā ʻo 600 a 1200 mg i kēlā me kēia lā i māhele ʻia i 2 a 3 e lawe ʻia. Eia naʻe, pono e hoʻololi mau i ka lāʻau i kēlā me kēia kanaka e kahi naturopath.

Ma waho aʻe o nā capsule, loaʻa nā pono like me ka hoʻonui ʻia o ka ʻai ʻana o ka kālika, no laila ʻo kahi koho kūlohelohe maikaʻi maikaʻi e hoʻohana i ke kālika i ka wā e hiki ai.

2. Nā meaʻai momona-fiber

ʻO kekahi hoʻolālā maikaʻi e hōʻoluʻolu i ka ʻeha i hoʻokumu ʻia e nā hemorrhoids kūloko e hoʻopalupalu i ka pahu ma ka ʻai ʻana i ka fiber a me ka inu ʻana i ka wai.

ʻO kekahi mau meaʻai e hoʻokuʻu i ka ʻōpū ke kiwi, prune, papaya a me ka hua ʻumeke, ʻo kahi laʻana. Paipai ʻia e ʻai e pili ana i ka 25 gram o ka fiber no nā wahine a me 38 gram no nā kāne, a me ka inu ʻana i 8 mau aniani o ka wai i ka lā.

ʻO kekahi ala e hoʻopau ai i ka fiber e hoʻohui i ka punetune 1 o Psyllium i nā meaʻai. ʻO kēia kahi fiber soluble nui i hiki ke kūʻai ʻia ma nā hale kūʻai lāʻau lapaʻau a me nā hale kūʻai lāʻau.

E ʻike i kahi papa inoa piha o nā meaʻai e kōkua ai e hoʻokuʻu i ka ʻōpū.

3. Lawe i nā capsule echinacea

Inā loaʻa i nā hemorrhoids ʻehaʻeha loa, hiki i nā capsule echinacea kahi hopena kūlohelohe no ka mea he anti-inflammatory, antibiotic a me nā pono hana immunostimulate, e hoʻomaha ai i ka ʻeha, kōkua i ka mālama ʻana i ka maʻi a me ka hoʻoikaika ʻana i ka ʻōnaehana pale.