7 home remedies for ʻeha ka puʻu

Anter

• 1. Tī Mint
• 2. Kāʻei lemi
• 3. ʻO Chamomile tī me ka meli
• 4. Kālua i ka wai mehana me ka paʻakai
• 5. Kokoleka me ka mint
• 6. ʻO ka tiina kākāhā
• 7. Ka wai huaʻai

ʻO ka puʻu ʻeha kahi hōʻailona maʻamau e hiki ke hōʻike ʻia me ke kumu ʻole, akā pili pinepine ia i ka ulu ʻana o kahi anuanu a me ka maʻi palupalu.

ʻOiai he mea nui loa e hoʻomaha a mālama i ka hydration kūpono, aia kekahi mau lāʻau i hana ʻia i ka home a me nā kūlohelohe āpau i hiki ke hoʻohana ʻia e hōʻoluʻolu ai i ka hōʻoluʻolu, ʻoi aku i nā hihia māmā.

Eia nō naʻe, inā ʻaʻole hoʻomaikaʻi ka ʻāʻī ʻeha me kēia mau lāʻau home a i ʻole inā ikaika loa ia, ʻoi aku ka nui ma mua o 1 pule a pale paha i ke kanaka mai ka ʻai ʻana, pono ia e nīnau i kahi kauka maʻamau e nānā i ka pono e hoʻomaka me ka lāʻau. e like me anti -inflammatory, analgesics a hiki i nā antibiotic, inā aia kekahi maʻi i ka puʻu. E ʻike i nā kumu nui o ka ʻāʻī ʻeha a me nā mea e hana ai i kēlā me kēia hihia.

1. Tī Mint

ʻO ka Mint tea kahi lāʻau kūlohelohe i hoʻohana pinepine ʻia e mālama i nā anu a me ka maʻi flu, ʻo ka mea nui no ka mea hiki ke hoʻomaha i ka ʻāʻī. Wahi a kekahi mau noiʻi ʻepekema, loaʻa i kēia mea kanu kahi noʻonoʻo maikaʻi o menthol, kahi ʻano o nā mea e kōkua ai e hoʻonui i ka mucus a hoʻoluʻolu i ka puʻu huhū.

Hoʻohui ʻia, loaʻa i ka kī tī kekahi anti-inflammatory, antiviral a me nā pono antibacterial e kōkua ai e hōʻola wikiwiki i ka ʻāʻī.

Nā Pono

• 1 mauʻu pepa;
• 1 kīʻaha wai hoʻolapalapa.

Hoʻomākaukau hoʻomākaukau

Hoʻohui i nā lau o ka 1 mint stalk i ka wai i hoʻolapalapa ʻia a kū i 5 a 10 mau minuke. A laila kānana a inu i ka wā mehana. Hiki ke ʻai i kēia tī 2 a 3 mau manawa i ka lā.

2. Kāʻei lemi

ʻO ka lemona kahi mea maʻa mau i ka hoʻomākaukau ʻana i nā lāʻau home e mālama i ka hōʻino ʻana o ka puʻu, nā anu a me ka maʻi flu. Hana ʻia kēia ma muli o kāna ʻano i ka wikamina C a me nā antioxidant, kahi e hāʻawi iā ia i kahi hana anti-inflammatory ikaika.

No laila, hiki ke kōkua i ka gargling ʻana me ka wai lemona paʻa e hōʻemi i ka makaʻu ʻole o ka ʻāʻī ʻeha.

Nā Pono

• ½ kiaha o ka wai mehana;
• 1 lemona.

Hoʻomākaukau hoʻomākaukau

E kāwili i ka wai lemona i loko o ke kīʻaha o ka wai mehana a laila gargle. Hiki ke hana ʻia kēia gargling a i 3 mau manawa i ka lā.

3. ʻO Chamomile tī me ka meli

ʻO ka chamomile kī me ka meli kahi hui maikaʻi loa e kūʻē i ka ʻāʻī o ka ʻāʻī, ʻoiai i ka hoʻohui ʻana i ka meli e kōkua ana i ka hydrate i nā mea i hoʻonāukiuki ʻia, he ikaika nui kā ka chamomile anti-inflammatory a me ka hana astringent e kōkua ai e hoʻomaha i ka ʻāʻī.

Hoʻohui ʻia, hōʻike ʻia kekahi mau noiʻi e hiki i ka chamomile ke hoʻonāukiuki i ka ʻōnaehana pale, e kōkua ana i ka hakakā ʻana i nā anu a me ka maʻi palū.

Nā Pono

• 1 teaspoon o nā pua chamomile maloʻo;
• 1 teaspoon o ka meli;
• 1 kīʻaha wai hoʻolapalapa.

Hoʻomākaukau hoʻomākaukau

E kau i nā pua chamomile i loko o ke kīʻaha o ka wai paila, e uhi a kū no 5 a 10 mau minuke. ʻO ka hope, e hoʻomoʻi i ka puna o ka meli, kānana a inu mehana ia, 2 a 3 mau manawa i ka lā.

I nā hihia o nā pēpē ma lalo o 2 mau makahiki, pono e hāʻawi ʻia i ke kī chamomile me ka ʻole o ka meli, ʻoiai ʻo ka ʻai ʻana o ka meli i nā makahiki mua o ke ola e hiki ai ke hōʻeha i ka maʻi kōpū, i kapa ʻia he botulism. Hoʻomaopopo maikaʻi i ka makaʻu o ka hāʻawi ʻana i ka meli i ka pēpē.

4. Kālua i ka wai mehana me ka paʻakai

ʻO kēia kekahi o nā mea lapaʻau home kaulana loa no ka mālama ʻana i ka ʻāʻī ʻeha, akā ʻo ka ʻoiaʻiʻo, he hopena wikiwiki a ikaika hoʻi i ka ʻeha. Loaʻa kēia hopena i ke kū ʻana o ka paʻakai e kōkua ai e hoʻoheheʻe i ka mucus a me nā huna huna i loko o ka puʻu e hoʻonāukiuki ai, a ʻo ka hopena he hopena antibacterial, kahi e hoʻopau ai i nā bacteria hiki ke kōkua i ka ʻāʻī ʻeha.

Nā Pono

• 1 aniani o ka wai mehana;
• 1 punetēpō o ka paʻakai.

Hoʻomākaukau hoʻomākaukau

Hoʻohui i nā mea hana a hiki i ka wā e pau loa ai ka paʻakai i ka wai. A laila gargle me ka hoʻowahāwahā mehana a hoʻi hou i 3 a 4 mau manawa i ka lā, a i ʻole e pono ai.

5. Kokoleka me ka mint

E aʻo pehea e leʻaleʻa ai i kēia mau mea hoʻohui a aʻo i nā loina kūlohelohe i kēia wikiō e ka mea mālama meaʻai ʻo Tatiana Zanin:

6. ʻO ka tiina kākāhā

ʻO ke aʻa ʻōiwi kekahi mea kūlohelohe anti-inflammatory kūlohelohe i hiki ke hoʻohana ʻia e hōʻoluʻolu i ka ʻeha mai nā pilikia ʻōpala, me ka ʻāʻī ʻeha. Loaʻa nā hui bioactive i ka ginger, e like me ka gingerol a me ka shogaol, kahi e hōʻemi ai i ka mumū a hoʻopau i nā microorganism e hiki ai ke hōʻeha a hōʻeha hoʻi i ka ʻeha.

Nā Pono

• 1 knm o ke aʻa ginger;
• 1 kīʻaha wai hoʻolapalapa.

Hoʻomākaukau hoʻomākaukau

Peel i ke aʻa aʻa a ʻoki liʻiliʻi. A laila e hoʻohui i ka ginger i ka wai paila, e uhi a e kū no 5 a 10 mau minuke. ʻO ka hope, kānana a inu hoʻi me ka mahana. E lawe i kēia tī 3 manawa i ka lā.

7. Ka wai huaʻai

ʻO kekahi mea lapaʻau home maikaʻi no ka ʻāʻī ʻeha ʻo ka wai kawa, no ka mea waiwai ia i ka huaora C a hana ʻo ia he anti-inflammatory, a pēlā e hōʻemi ai i ka hōʻeha o ka ʻāʻī ʻeha, a me nā hōʻailona anuanu a me nā maʻi flu.

Nā Pono

• Nā hua waina 3

Hoʻomākaukau hoʻomākaukau

E holoi i nā grapefruits, ʻokiʻoki i ka hapalua, e hemo i nā hua grapefruit a lawe i nā hua i kahi centrifuge wikiwiki. ʻO ka wai momona i hana i kēia ala ʻoi aku ka momona a ʻoi aku ka nui o nā meaola. Inu i ka wai wai mālamu ma ka liʻiliʻi he 3 mau manawa i ka lā.

ʻAʻole pono e hoʻohana i kēia wai i ka wā e lawe ana i nā lāʻau, no ka mea hiki ke hoʻopilikia i kāna hana, hoʻopau i ka hopena. No laila, ʻoi aku ka maikaʻi o ka hoʻomaopopo ʻana i ke kauka e ʻike inā hiki ke inu i ka wai huaʻiku i ka wā e lawe ana i nā lāʻau ʻē aʻe.