6 lāʻau e hoʻoponopono ai i ka maʻi pākī

Anter

• Nā lāʻau lapaʻau home e hoʻohaʻahaʻa a hānai
• 1. Ka wai hoʻāʻo
• 2. Kāpena kāloti
• 3. Kālika a me ka ʻako syrup
• Nā lāʻau home e hei ai i ka ʻōpū
• 1. Kālepa Chamomile
• 2. ʻO ka lau Guava a me ka ʻūlū avocado
• 3. Pancakes maiʻa ʻōmaʻomaʻo
• Mālama nui i ka wā o ka pilikia diarrhea

Hiki i nā home remedies kahi hopena kūlohelohe maikaʻi e kōkua i ka wā o ka maʻi pākī. ʻO nā mea kūpono loa nā hoʻoponopono home e kōkua i ka hānai ʻana i ke kino a me ka moisturize, e like me ka wai ʻono a i ʻole ka supa kāloti, no ka mea, pale lākou i ka make wai a hoʻokele i ke kino e hakakā me ke kumu o ka palahā me ka wikiwiki.

Hoʻohui ʻia, aia kekahi mau lāʻau home e hoʻopaʻa i ka ʻōpū, akā naʻe, hoʻohana wale ʻia ia ma hope o ka lua o ka lā o nā noho wai a kūpono me ka ʻōlelo a ke kauka, ʻoiai ʻo ka palahē kahi pale o ke kino e ʻae ai e hoʻopau i kekahi microorganism i ke kumu i kahi maʻi o ka ʻōnaehana digestive a no laila ʻaʻole pono e kū ʻia me ka ʻole o ka loiloi olakino.

Ke ʻike ʻia ka maʻi palahī, he mea nui e ʻimi i ke kōkua olakino, keu hoʻi i ke alo o ke koko a me ka mucus, keu hoʻi i nā keiki, nā ʻelemākule a me nā mea maʻi. I ka wā o ka mālama ʻana, aʻoaʻo ʻia e ʻai i nā meaʻai maʻalahi e ʻānai a waiwai i ka wai, a inu i ka wai, wai a kī ʻole, e laʻa, e hōʻalo i ka make wai. E ʻike pū i ka mea e ʻai ai i ka palahō.

Nā lāʻau lapaʻau home e hoʻohaʻahaʻa a hānai

ʻO kekahi o nā lāʻau lapaʻau home e kōkua i ka hydrate a me ka hānai ʻana i ke kino i ka wā o ka palahī.

1. Ka wai hoʻāʻo

ʻO ka wai hoʻāhu kahi ala maikaʻi loa e mālama pono i kou kino i ka wā o ka palahī, ʻoi loa hoʻi no ka poʻe makemake ʻole e inu i ka wai maʻalahi.

Nā Pono:

• 1 lita o ka wai;
• 5 mau lau mint;
• 1 punetune o ka wai lemi a or o ka lemona;
• 2 ʻāpana waena o ka wai wai, ʻokiʻoki, me ka ʻili ʻole.

Hoʻomākaukau hoʻomākaukau:

E ʻokiʻoki i ʻelua mau ʻāpana wai wai a lawe aku i ka ihi. ʻOkiʻoki i nā ʻāpana wai wai a kau i loko o kahi hue. Hoʻohui i ka wai lemon a i ʻole, inā makemake ʻoe, hiki iā ʻoe ke hoʻohui i ka lau lemon a me ka lau. E hoʻohui i ka wai hou a kāwili. Inu ʻoluʻolu.

2. Kāpena kāloti

Hōʻike ʻia nā kāloti no ka mālama ʻana i ka maʻi pākī no ka mea waiwai lākou i nā meaola e like me ka sodium, potassium, phosphorus, calcium a me ka magnesium, he mea nui ia e kōkua i ke kino e hoʻōla, a kōkua nui i ka hānai a mālama i ka hydration o ke kino.

Nā Pono:

• 5 mau kāloti waena;
• 1 uala waena;
• ¼ zucchini ʻaʻohe ʻili;
• 1 lita o ka wai;
• 1 he punetune o ka aila 'aila;
• ʻO ka paʻakai e ʻono.

Hoʻomākaukau hoʻomākaukau:

E hoʻomākaukau i nā mea kanu, ʻokiʻoki iā lākou i mau ʻāpana liʻiliʻi a waiho iā lākou i loko o ka pā me ka wai. Lawe mai i nā mea ʻai e kuke ai a hoʻowali me ka paʻakai e ʻono. Ke moʻa lākou, wili iā lākou me kahi wana a hiki i ka momona. Inā mānoanoa, hiki ke hoʻohui ʻia ka wai wela a mānoanoa e like me kou makemake. I ka hopena, kau me ka ʻaila ʻoliva, kāwili a lawelawe.

3. Kālika a me ka ʻako syrup

Hiki ke hana i kahi lāʻau maikaʻi home e hoʻōki i ka diarrhea ma ka home me ka hoʻohana ʻana i ka ʻāpala a me ka kāloti paʻakai no ka mea māmā a maʻalahi lākou i ka ʻai ʻana i nā meaʻai. Kōkua pū ka syrup e mālama i nā pae ikehu, ma muli o ka hoʻohana ʻana o ka meli a me ka hānai, no ka mea, he nui nā mea momona a me nā kō, e hoʻonui ai i nā pae ikehu.

Nā Pono:

• 1/2 kāloti kuʻi ʻia;
• ʻOma grated ʻelua;
• 1/4 kīʻaha o ka meli.

Hoʻomākaukau hoʻomākaukau:

I loko o ka pā, lawe mai i nā mea pono a pau i kahi paila i loko o ka wai ʻauʻau no kahi o 30 mau minuke ma kahi o ka wela liʻiliʻi. A laila e hoʻalili a waiho i loko o kahi ʻōmole aniani maʻemaʻe me kahi poʻi. Lawe i 2 punetēpō o kēia syrup i kahi lā no ka lōʻihi o ka palahī.

Hiki ke mālama ʻia kēia syrup i loko o ka pahu hau no 1 mahina.

Nā lāʻau home e hei ai i ka ʻōpū

Pono e hoʻohana kūpono ʻia nā hoʻoponopono home e kōkua ai e hoʻopaʻa i ka ʻōpū ma hope o ka ʻōlelo aʻoaʻo a me ka hoʻopili ʻana.

1. Kālepa Chamomile

ʻO kahi hopena kūlohelohe maikaʻi loa no ka diarrhea e lawe i ka tī chamomile i mau manawa i ka lā no ka mea ma kahi o ka chamomile e kōkua nei e hoʻopaʻa māmā i ka ʻōpū, mālama ʻia ke kanaka i ka wai.

He waiwai antispasmodic ʻo Chamomile e hoʻēmi ai i ka hoʻoliʻiliʻi o ka ʻōpū, e hōʻemi ana i ka hōʻoluʻolu o ka ʻōpū a kōkua i ka mālama ʻana i nā feces no ka lōʻihi.

Nā Pono:

• 1 pua pua chamomile;
• 250 ml o ka wai.

Hoʻomākaukau hoʻomākaukau:

E kau i nā mea hana i loko o ka pā a hoʻolapalapa ma kahi o 15 mau minuke i kahi ahi liʻiliʻi. E hoʻopau i ka wela, e uhi i ka ipu hao a e hoʻomehana, a laila kānana a inu i loko o nā sips liʻiliʻi i nā manawa he nui i ka lā.

E hoʻopau ʻia ke kī me ka ʻole o ke kō no ka mea hiki ke hoʻonui i ka maʻi kō. ʻO kahi koho maikaʻi e hōʻoluʻolu i ka tī e hoʻohui i ka meli.

2. ʻO ka lau Guava a me ka ʻūlū avocado

ʻO kekahi mea hoʻōla home ʻē aʻe no ka maʻi pākī ʻo ka tiʻi lau guava no ka mea kōkua ia e paʻa i ka ʻōpū. Paipai ʻia ka ʻūlū avocado ʻōpala e paʻa i ka ʻōpū a kōkua pū kekahi i ka hakakā ʻana i nā maʻi kūpono.

Nā Pono:

• 40g o ka lau kuawa;
• 1 lita o ka wai;
• 1 punetēpō o ka palaoa kāwili ʻia alpala i kālua ʻia.

Hoʻomākaukau hoʻomākaukau:

E waiho i ka wai a me nā lau o ka guava i loko o ka pā a hoʻolapalapa. E hoʻopau i ka wela, e ʻalalā, kānana a laila hoʻohui i ka pauka mai ke kumu ʻākena avocado. Inu aʻe.

No ka hana ʻana i ka palaoa ʻāpala avocado: e kau i ka ʻāhua avocado ma kahi pā a hoʻomoʻa a maloʻo loa. A laila, kuʻi i ka puʻupuʻu i loko o ka mea kāwili a hiki i ka huli ʻana i ka pauka a laila mālama ia i loko o kahi ipu aniani paʻa paʻa, e like me kahi aniani o ka mayonnaise, no ka laʻana.

ʻAʻole pono e hoʻopau ʻia ke kī me ke kō no ka mea hiki ke hoʻonāukiuki i ka diarrhea a, no laila, he koho maikaʻi e hōʻoluʻolu i ke kī e hoʻohui i ka meli.

3. Pancakes maiʻa ʻōmaʻomaʻo

ʻO ka maiʻa ʻōmaʻomaʻo kahi koho maikaʻi loa i ka mālama ʻana i ka maʻi palahēhē no ka mea loaʻa iā ia ka pectin, kahi mea e hoʻonui ai i ka lawe ʻana o ka wai i loko o ka ʻōpū, a ʻoi aku ka "maloʻo" o nā feces, e hōʻemi ana i ka maʻi pākī.

Nā Pono:

• 2 maiʻa ʻōmaʻomaʻo liʻiliʻi
• 100 g palaoa palaoa
• 2 mau hua manu waena
• 1 c. kī kēhi
• 1 c. hupa meli

Hoʻomākaukau hoʻomākaukau:

E kau i ka maiʻa a me nā hua i loko o ka mea kāwili a paʻi maikaʻi. E hoʻokomo i ka hui i loko o kahi pola a hoʻonui i ka palaoa a me ke kinamona a hoʻouhi me kahi puna a hiki i ka momona.

E hoʻonoho i kahi ʻāpana o ka paila pancake i loko o kahi kōkō nonstick. Kuhi ma kahi ahi liʻiliʻi no 3-4 mau minuke. Huli, a hoʻokuʻu iā ia e kuke no ka manawa like. E hana hou a pau ka palaoa. I ka hopena, uhi i nā pancakes me nā kaula o ka meli a lawelawe.

Mālama nui i ka wā o ka pilikia diarrhea

I ka wā o ka pākī pilikia e koi ʻia e mālama i kekahi ʻano mālama pono e like me ka makemake ʻana i ka ʻai o kaʻiʻo keʻokeʻo a me ka iʻa, kuke ʻia a ʻono paha, berena keʻokeʻo, pasta keʻokeʻo, me ka pale ʻana i nā momona, nā meaʻai ʻono loa a me nā meaʻai i waiwai i ka fiber.

He mea nui loa nō hoʻi e mālama i ka hydration mai ka hiki ʻana i ka ʻōpū o ka ʻōpū ke hana i ka make wai a, no laila, hiki i ke kanaka ke inu i ka serum homemade e kōkua ai ʻaʻole e dehydrate a hoʻopiha i nā paʻakai mineral i nalowale i ka wā o ka palahī. E aʻo pehea e hana ai i ka serum homemade.