3 Nā Lapaʻau Home e Kaua aku i ka Atherosclerosis

Anter

• 1. Kī Horsetail
• 2. ʻO ka wai hua moa me ka lemon
• 3. ʻOi lāʻau lau

ʻO kekahi mau koho maikaʻi loa no ka home remedies for atherosclerosis, ʻo ia ka hōʻiliʻili o ka momona i loko o nā aʻa, he eggplant a me nā mea kanu lāʻau e like me ka mackerel no ka mea he waiwai kēia mau meaʻai e kōkua i ka hoʻopau ʻana i kēia mau momona momona.

Akā i ka hoʻohui ʻana i kēia mau lāʻau home, he mea nui nō hoʻi e hōʻemi i kāu lawe ʻana i nā mea momona momona, e like me nā momona momona, barbecue, feijoada, nā meaʻai palai a hoʻomākaukau ʻia me ka momona hydrogenated. Hiki ke hōʻalo ʻia ka kēne a me ka hoʻopili ʻO ka mea maikaʻi e hoʻopau i kēia mau meaʻai i hoʻokahi manawa wale nō i ka pule e hōʻalo i ka momona a me ka hōʻiliʻili o ka momona i loko o nā aʻa. ʻO nā hopena home hana:

1. Kī Horsetail

ʻO kahi lāʻau home maikaʻi no ka atherosclerosis ka infusion horsetail e kōkua ai e hemo i nā pā momona a hoʻomaikaʻi i ke kahe o ke koko.

Nā Pono

• 2 punetēpu o ka horsetail
• 1 kiaha wai hoʻolapalapa

Nā hana o ka hoʻomākaukau

Hoʻohui i nā lau horsetail i loko o ke kīʻaha o ka wai e hoʻolapalapa, uhi, e hoʻomaʻalili no 15 mau minuke, kānana a inu ma hope. Inu i kēia infusion i mau manawa i ka lā, ma waena o nā meaʻai, e loaʻa ai kahi hopena maikaʻi aʻe.

2. ʻO ka wai hua moa me ka lemon

ʻO kekahi mea lapaʻau home maikaʻi no ka atherosclerosis ka lawe ʻana i ka wai eggplant no ka mea kōkua ia e paio i ka hōʻiliʻili ʻana o ka momona i nā aʻa, kahi mea kōkua pū kekahi e hoʻohaʻahaʻa i ka kolesterol.

Nā Pono

• 2 mau eggplants nunui a 1 paha
• 1 lemona
• 1 lita o ka wai

Hoʻomākaukau hoʻomākaukau

E ʻokiʻoki i nā eggplants i loko o nā pahu liʻiliʻi, a hoʻū i ka wai no 12 mau hola. Kuhi a hoʻohui i ka wai o ka 1 lemona, inu i kēia wai ʻono, 4 a 6 mau manawa i ka lā.

He waiwai nā Eggplant e hoʻohaʻahaʻa i ke kahe o ke koko a pale i ka atherosclerosis, akā ʻo ka papaʻai maikaʻi, ka ʻai kūpono o nā momona, a me ka hoʻomaʻamaʻa ʻana i nā hana hoʻoikaika kino he mea nui ia no ka maikaʻi o ka lāʻau.

3. ʻOi lāʻau lau

Hōʻike ʻia hoʻi ka lawe ʻana i ke kī mallow a me plantain no ka mea kōkua kēia mau mea kanu lāʻau e hoʻomaikaʻi i ke kahe o ke koko a hakakā i ka kolesterol.

Nā Pono

• 1 mākeke mallow
• 1 paʻa lima o ka plantain
• 1 lima o ka basil
• 6 cloves o kālika paʻakai
• 1/4 ʻoki ʻoki
• 3 mau kīʻaha wai

Hoʻomākaukau hoʻomākaukau

E hoʻokomo i nā meaʻai āpau i loko o ka pā a hoʻolapalapa. Hoʻopau i ke ahi, uhi i ka pā a laila inu. No ka hoʻohui ʻana i kahi mea ʻono, kau i 1 ʻāpana o ka lemon i loko o ke kīʻaha kahi āu e inu ai i ke kī a ʻono ai e ʻono. Inu 3 a 4 mau kīʻaha i ka lā.

ʻO ka papaʻai maikaʻi, me ka ʻole o ka ʻai ʻana o nā momona ka mea nui no ka kūleʻa o ka lāʻau. Ma waho aʻe o kekahi hana kino a hoʻomau i ka lawe ʻana i nā lāʻau i kuhikuhi ʻia e ke kauka.